- Article
Effect of 12 Weeks Core Training on Core Muscle Performance in Rhythmic Gymnastics
- Paula Esteban-García,
- José Fernando Jiménez-Díaz,
- Javier Abián-Vicén,
- Alfredo Bravo-Sánchez and
- Jacobo Á. Rubio-Arias
Background: Rhythmic gymnastics performance is characterized by technical elements involving flexibility, aerobic capacity and strength. Increased core strength in rhythmic gymnastics could lead to improved sporting performance. Objective: The aim of...