Journal Description
Sports
Sports
is an international, peer-reviewed, open access journal published monthly online by MDPI. The Strength and Conditioning Society (SCS), The European Sport Nutrition Society (ESNS) and The European Network of Sport Education (ENSE) are affiliated with Sports and their members receive discounts on the article processing charges.
- Open Access— free for readers, with article processing charges (APC) paid by authors or their institutions.
- High Visibility: indexed within Scopus, ESCI (Web of Science), PubMed, PMC, and other databases.
- Journal Rank: JCR - Q2 (Sport Sciences ) / CiteScore - Q2 (Physical Therapy, Sports Therapy and Rehabilitation)
- Rapid Publication: manuscripts are peer-reviewed and a first decision is provided to authors approximately 20.4 days after submission; acceptance to publication is undertaken in 3.6 days (median values for papers published in this journal in the first half of 2024).
- Recognition of Reviewers: reviewers who provide timely, thorough peer-review reports receive vouchers entitling them to a discount on the APC of their next publication in any MDPI journal, in appreciation of the work done.
Impact Factor:
2.2 (2023);
5-Year Impact Factor:
2.8 (2023)
Latest Articles
Association of Competitive Adolescent Athletes from Lean and Non-Lean Sports Physical, Social and Psychological Characteristics with Adherence to Mediterranean Diet
Sports 2024, 12(10), 267; https://doi.org/10.3390/sports12100267 - 29 Sep 2024
Abstract
Mediterranean diet (MD) is regarded as one of the healthier dietary patterns which is recommended for athletes. This study aims to investigate the adherence to the Mediterranean diet (AMD) and associated beliefs in a large, diverse sample of competitive adolescent athletes from various
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Mediterranean diet (MD) is regarded as one of the healthier dietary patterns which is recommended for athletes. This study aims to investigate the adherence to the Mediterranean diet (AMD) and associated beliefs in a large, diverse sample of competitive adolescent athletes from various sports, including both lean and non-lean sports. Additionally, the study examines factors important regarding intention to AMD within the Theory of Planned Behavior (TPB). In the study took part 711 adolescents (357 male, aged = 14.93 ± 1.38, and 354 female, aged = 14.85 ± 1.35) athletes. The level of AMD was not a significant different between lean (mean = 4.98, SD = ±3.90) and non-lean (mean = 4.77, SD = ±3.68) sport. According to the sport type the 35% of lean sport athletes demonstrated low AMD, 34.1% moderate adherence and 30.9% a high degree. The non lean athletes demonstrated low AMD in 36.3%, moderate adherence 33% and high degree in 30.7%. The results of the mediation analysis indicated a significant mediation effect of intention in the relationship between TPB variables and MD. Based on the results of the study the type of sport does not play a role in the AMD, which, as in the general population, is low. Also validate the TPB and underscore the significance of targeting individuals’ intentions to promote positive dietary behaviors.
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Open AccessArticle
Emotional Intelligence and Burnout among Adolescent Basketball Players: The Mediating Effect of Emotional Labor
by
Wenjun Xue, Yiming Tao, Yangyi Huang, Guannan Liu and Huiru Wang
Sports 2024, 12(10), 266; https://doi.org/10.3390/sports12100266 - 29 Sep 2024
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Burnout, characterized by emotional and physical exhaustion, poses a significant challenge to adolescent athletes, particularly in high-intensity sports like basketball. Emotional Intelligence (EI) is the ability to manage emotions, which is negatively associated with burnout. Emotional labor, including strategies of surface acting (SA),
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Burnout, characterized by emotional and physical exhaustion, poses a significant challenge to adolescent athletes, particularly in high-intensity sports like basketball. Emotional Intelligence (EI) is the ability to manage emotions, which is negatively associated with burnout. Emotional labor, including strategies of surface acting (SA), deep acting (DA), and genuine expression (GE), plays a potentially key role in emotion management between EI and burnout for athletes. This study aims to investigate the relationship between EI and burnout, as well as the mediating role of emotional labor strategies among adolescent basketball players. Our cross-sectional study, conducted in youth sports schools in four different places in China, involved 260 basketball players. Results indicate a negative association between EI and burnout, with SA and GE emerging as significant mediators. SA was positively linked to burnout, while GE showed a negative association. These findings suggest that enhancing EI and managing emotional labor strategies are crucial for mitigating burnout and improving the well-being and performance of young athletes.
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Open AccessReview
An Update of the Promise of Glycine Supplementation for Enhancing Physical Performance and Recovery
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Arnulfo Ramos-Jiménez, Rosa Patricia Hernández-Torres, David Alfredo Hernández-Ontiveros, Melinna Ortiz-Ortiz, Reymond Josué López-Fregoso, José Miguel Martínez-Sanz, Genaro Rodríguez-Uribe and Marco Antonio Hernández-Lepe
Sports 2024, 12(10), 265; https://doi.org/10.3390/sports12100265 - 25 Sep 2024
Abstract
Glycine, the simple amino acid, is a key component of muscle metabolism with proven cytoprotective effects and hypothetical benefits as a therapeutic nutrient. Cell, in vitro, and animal studies suggest that glycine enhances protection against muscle wasting by activating anabolic pathways and inhibiting
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Glycine, the simple amino acid, is a key component of muscle metabolism with proven cytoprotective effects and hypothetical benefits as a therapeutic nutrient. Cell, in vitro, and animal studies suggest that glycine enhances protection against muscle wasting by activating anabolic pathways and inhibiting proteolytic gene expression. Some evidence indicates that glycine supplementation may enhance peak power output, reduce lactic acid accumulation during high-intensity exercise, and improve sleep quality and recovery. This literature review critically explores glycine’s potential as an ergogenic aid and its relevance to muscle regeneration, muscle strength, endurance exercise performance, and sleep quality. It also underscores key areas for future research. It is concluded that more randomized controlled clinical trials in humans are needed to confirm glycine’s potential as a dietary supplement to support muscle function, recovery, and overall athletic performance as an ergogenic aid and to establish nutritional recommendations for athletic performance. Also, it is essential to consider that high doses (>500 mg/kg of body mass) could induce cytotoxic effects and contribute to acute glutamate toxicity.
Full article
(This article belongs to the Special Issue Exploring the Role of Acute Supplementation in Exercise Performance)
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Open AccessArticle
Prevalence of Eating Disorders among Competitive Rowers
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Viola Keczeli, Andrea Gubicskóné Kisbenedek, Zsófia Verzár, Anita Hulman, Iván Petrov, Ferenc Ihász and Zoltán Alföldi
Sports 2024, 12(10), 264; https://doi.org/10.3390/sports12100264 - 24 Sep 2024
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Internationally, few studies have been written on the prevalence of eating disorders among rowers, and there is no research on the subject in Hungary. This is particularly important in weight-related sports such as rowing. The aim of this study is to assess the
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Internationally, few studies have been written on the prevalence of eating disorders among rowers, and there is no research on the subject in Hungary. This is particularly important in weight-related sports such as rowing. The aim of this study is to assess the prevalence of eating disorders among rowers. A quantitative cross-sectional study was conducted in the summer of 2023. In a non-random convenience sampling, our target population consisted of certified competitive rowers (n = 222). In addition to socio-demographic, performance-related questions, the anonymous, self-completed questionnaire used the validated The Eating Disorder Inventory (EDI). Results were considered significant when p < 0.05. A total of 57 lightweight (25.67%) and 165 openweight (74.33%) rowers participated in the study. On the perfectionism subscale and the interoceptive awareness subscale, rowers competing in the lightweight category scored significantly higher (p = 0.03; p = 0.05). Scores on the EDI subscales, gender and BMI data did not show significant relationships. Overall, rowers in the openweight group scored higher on the bulimia subscale, but no rowers who met all criteria and could be identified as having eating disorders. Rowers who have only competed in national championships and not in international competitions were more likely to reduce stress levels by eating. The study showed that the prevalence of eating disorders among rowers is no higher than in the general population. However, continued assessment, further extensive research and education of rowers is essential in this area, as weight-related sports will always be a risk group for eating disorders.
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Open AccessArticle
Variation in Accelerometer-Derived Instantaneous Acceleration Distribution Curves of Elite Male Soccer Players According to Playing Position: A Pilot Study
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Pedro Oliveira, Felipe Arruda Moura, Ivan Baptista, Fábio Yuzo Nakamura and José Afonso
Sports 2024, 12(9), 263; https://doi.org/10.3390/sports12090263 - 23 Sep 2024
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The incorporation of triaxial accelerometers into Global Positioning Systems (GPS) has significantly advanced our understanding of accelerations in sports. However, inter-positional differences are unknown. This study aimed to explore the variability of acceleration and deceleration (Acc) distribution curves according to players’ positions during
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The incorporation of triaxial accelerometers into Global Positioning Systems (GPS) has significantly advanced our understanding of accelerations in sports. However, inter-positional differences are unknown. This study aimed to explore the variability of acceleration and deceleration (Acc) distribution curves according to players’ positions during soccer matches. Thirty-seven male players from a national-level Portuguese club were monitored using 10 Hz GPS with an embedded accelerometer during the 2021/2022 season. Resultant Acc was obtained from the x (lateral), y (frontal/back), and z (vertical) axes and expressed in gravitational units (g). Statistical Parametric Mapping was employed to compare playing positions: central defenders (CD), fullbacks (FB), central midfielders (CM), wide midfielders (WM), and strikers (ST). All positions exhibited a decreasing Acc distribution curve, very similar in shape, with a high frequency of events in the lower ranges (i.e., 0 to 1 g) and a lower frequency of events in the higher values (2 to 10 g). Post hoc comparisons revealed significant differences between all positions, except between FB and WM. Out of 1000 points in the curve, CD had 540, 535, 414, and 264 different points compared to FB, CM, WM, and ST, respectively. These findings indicate that players in different positions face distinct demands during matches, emphasizing the need for position-specific Acc analysis and training programming. By analyzing Acc as a continuous variable, this study highlights the importance of individualized monitoring to ensure the comprehensive and precise tracking of all player activities, without overlooking or omitting critical information.
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Open AccessSystematic Review
A Systematic Review of Lower Limb Strength Tests Used in Elite Basketball
by
Tom Faulks, Pierpaolo Sansone and Sibi Walter
Sports 2024, 12(9), 262; https://doi.org/10.3390/sports12090262 - 20 Sep 2024
Abstract
Background: Basketball players rely on their lower limb strength for speed and agility. Therefore, it is important for strength and conditioning coaches to seek methods to assess and develop lower limb strength. Objectives: This study aimed to identify tests and variables used to
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Background: Basketball players rely on their lower limb strength for speed and agility. Therefore, it is important for strength and conditioning coaches to seek methods to assess and develop lower limb strength. Objectives: This study aimed to identify tests and variables used to assess lower body strength among elite basketball players and to provide normative values for the commonly used strength tests. Methods: A review of PubMed, MEDLINE, Scopus, and SPORTDiscus was performed following the Preferred Reporting Items for Systematic Reviews and Meta-Analysis guidelines. The risk of bias was assessed using the Joanna Briggs Institute cross-sectional and cohort checklists. Results: Among the twelve reviewed studies, seven strength tests and five outcome variables were used. The most frequently used lower limb strength tests were the back squat (nine studies) and isometric mid-thigh pull (IMTP) (three studies), both reporting one repetition maximum (1RM) and peak force metrics. The most frequently used lower limb strength test was the back squat among males and IMTP among females. Conclusions: Among elite basketball players, the back squat 1RM is the most used lower limb strength test. However, across studies, a large variability was evidenced, which suggests that lower limb testing procedures are heterogeneous in this population.
Full article
(This article belongs to the Special Issue Strength and Conditioning Society 2023: Sports Performance, Injury Prevention, Rehabilitation, and Health Improvement)
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Open AccessArticle
How Do Age-Group Triathlon Coaches Manage Training Load? A Pilot Study
by
David Procida, Jocelyn Mara, Lachlan Mitchell and Naroa Etxebarria
Sports 2024, 12(9), 261; https://doi.org/10.3390/sports12090261 - 20 Sep 2024
Abstract
Multidisciplinary sports like triathlons require combining training for three different sports, and it is unclear how triathlon coaches manage this. During a 10-week period, we provided four age-group triathlon coaches with summary reports of the training completed by their athletes (n = 10)
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Multidisciplinary sports like triathlons require combining training for three different sports, and it is unclear how triathlon coaches manage this. During a 10-week period, we provided four age-group triathlon coaches with summary reports of the training completed by their athletes (n = 10) in the previous week. Coaches were then asked if the information provided to them was used to inform training prescription for the following week. The information provided to coaches included relative acute training load (rATL) and training stress scores (TSSs). Weekly fluctuations in rATL of >10% (spikes) were 83% (swim), 74% (bike) and 87% (run). Coaches adapted training loads for the upcoming week in 25% of all rATLs reported, and only 5% (swim), 33% (bike) and 9% (run) of the adjusted loads avoided spikes. Consequently, there were 22 single-discipline acute training load spikes vs. 14 spikes when combining all three disciplines. Only 1.5% of training was lost to injury, mostly after a large running-based training load spike (>30%). Coaches largely overlooked the information provided in the report when prescribing exercise for the following week, and when adjusted, it failed to bring weekly load variability <10%.
Full article
(This article belongs to the Special Issue Maximising Triathlon Health and Performance: the State of the Art)
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Open AccessArticle
Effect of Physical Activity Behaviors, Team Sports, and Sitting Time on Body Image and Exercise Dependence
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Emanuel Festino, Olga Papale, Francesca Di Rocco, Marianna De Maio, Cristina Cortis and Andrea Fusco
Sports 2024, 12(9), 260; https://doi.org/10.3390/sports12090260 - 20 Sep 2024
Abstract
This study aimed to evaluate whether the type and degree of physical activity commitment (i.e., team sport athletes, highly active individuals, sedentary behavior) influence body image and exercise behavior. A total of 96 participants (46 women and 50 men; age: 22.7 ± 2.7
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This study aimed to evaluate whether the type and degree of physical activity commitment (i.e., team sport athletes, highly active individuals, sedentary behavior) influence body image and exercise behavior. A total of 96 participants (46 women and 50 men; age: 22.7 ± 2.7 years; height: 170 ± 8.6 cm; weight: 67.6 ± 10.8 kg) were divided in six groups: female volleyball and male football players (student athletes classified as Tier 2), highly physically active women and men, with high sitting time completed the Body Image Dimensional Assessment and the 21-item Exercise Dependence Scale to evaluate body dissatisfaction and level of dependency on exercise. The Body Image Dimensional Assessment is a silhouette-based scale, where three direct indices are derived from the participants’ responses: body dissatisfaction, sexual body dissatisfaction, and comparative body dissatisfaction. The Exercise Dependence Scale is a six-point Likert scale that evaluates seven dimensions of exercise dependence (tolerance, withdrawal, intention effects, lack of control, time, reductions in other activities, and continuance) and provides an overall score. A multivariate analysis of variance was used to examine the effects of different levels of physical activity, team sport participation (volleyball and football), and sedentary behavior (i.e., high sitting time) on participants’ body image indices and dimensions of exercise dependence according to sex. Volleyball players showed significantly higher body dissatisfaction than football players (d = 0.99) and the physically active men group (d = 2.31), who had lower values than sedentary women group (d = 1.68). Football players had lower comparative body dissatisfaction values than volleyball players (d = 1.70) and sedentary women (d = 1.69), who had higher values than sedentary men (d = 1.04). Sedentary women had a significantly lower exercise dependence scale score than volleyball players (d = 1.71), football players (d = 1.12), and physically active men (d = 1.21). The findings highlight the impact of regular physical activity on body dissatisfaction and the variance in body image perceptions between the sexes. Moreover, the high exercise dependence values found in volleyball and football players and physically active men suggest an effect of intense training and maladaptive exercise behaviors, underlining the need for comprehensive strategies to address exercise dependence.
Full article
(This article belongs to the Topic Physical Exercise Impacts on Human Physical and Psychological Health)
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Open AccessArticle
Countermovement Jump Peak Power Changes with Age in Masters Weightlifters
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Bryan L. Riemann, Matthew Johnson, Matthew K. Helms, Andrew Hatchett, Joseph D. Vondrasek, Cullun Q. Watts and Marianne Huebner
Sports 2024, 12(9), 259; https://doi.org/10.3390/sports12090259 - 20 Sep 2024
Abstract
Aging is associated with decreased muscle strength and power. Power is particularly important for maintaining the independence of older adults when performing activities of daily living. The countermovement jump has been identified as a reliable and safe method to assess lower extremity power
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Aging is associated with decreased muscle strength and power. Power is particularly important for maintaining the independence of older adults when performing activities of daily living. The countermovement jump has been identified as a reliable and safe method to assess lower extremity power across the lifespan. The purpose of this investigation was to study sex differences and age-related changes in countermovement jump peak power among masters weightlifters with the secondary purpose of comparing results to previous reports of community and masters athletes. Female (n = 63, 39 to 70 yrs, med (56 yrs)) and male (n = 39, 35 to 86 yrs, med (59 yrs)) participants of the 2022 World Masters Championships completed three maximal effort countermovement jump repetitions following a dynamic warm-up. Vertical ground reaction forces were recorded, and peak power normalized to body mass was calculated. Results indicated significant age-related peak power among weightlifters, with the decline being significantly more pronounced in males than females. Female weightlifters exhibited less age-related decline compared to normative data as well as the other Master athlete comparison cohorts (short and long-distance runners), whereas the males demonstrated similar age-related declines as the comparison cohorts. While the female weightlifters in the current study generally demonstrated the least age-related declines in CMJ peak power of the comparative literature, the male weightlifters showed similar age-related decline rates.
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(This article belongs to the Special Issue Impact of Resistance Training and Physical Activity programs on Physical Performance and Body Composition in Middle-Age and Older People: Promoting Healthy Aging)
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Open AccessArticle
Reliability, Objectivity, Validity, and Reference Levels of the Austrian Pole Climbing Test (APCT)—A Novel Monitoring Tool for Assessing General Fitness in Children, Adolescents, and Young Adults
by
Gerald Jarnig, Reinhold Kerbl and Mireille N. M. van Poppel
Sports 2024, 12(9), 258; https://doi.org/10.3390/sports12090258 - 18 Sep 2024
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Climbing is an activity involving many major muscle groups and, therefore, it is suitable for assessing general physical fitness. The Austrian pole climbing test (APCT) was developed as a reliable and valid test for the assessment of general fitness levels in children, adolescents,
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Climbing is an activity involving many major muscle groups and, therefore, it is suitable for assessing general physical fitness. The Austrian pole climbing test (APCT) was developed as a reliable and valid test for the assessment of general fitness levels in children, adolescents, and young adults. In this cross-sectional pilot study, 677 participants (aged 6 to 19 years) were assessed via the APCT. Subsequently, test quality criteria (reliability and objectivity) were assessed, and the test’s validity was evaluated through comparisons with other established fitness tests (hand grip strength, standing long jump, and pull- and push-ups). Additionally, age- and gender-specific reference values were generated. The reliability (ICC2.1 = 0.97, 95%CI 0.95 to 0.98) and objectivity (ICC2.1 = 0.99, 95%CI 0.99 to 0.99) of the APCT were found to be excellent. The APCT results correlated strongly with the hand strength per kilogram of body weight (right: r = 0.58; left: r = 0.53), number of pull-ups (with upper grip: r = 0.74; with lower grip: r = 0.69) and standing long jump (r = 0.61); a moderate correlation with the push-up test was observed (r = 0.44). The APCT is reliable, objective, and suitable for children, adolescents, and young adults with an affinity for sports. It offers a novel opportunity to assess fitness without time pressure, considering the anthropometric requirements.
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Open AccessArticle
The Effects of High-Intensity, Short-Duration and Low-Intensity, Long-Duration Hamstrings Static Stretching on Contralateral Limb Performance
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Emily J. Philpott, Mohammadmahdi Bahrami, Mahta Sardroodian and David G. Behm
Sports 2024, 12(9), 257; https://doi.org/10.3390/sports12090257 - 18 Sep 2024
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Introduction: Increases in contralateral range of motion (ROM) have been shown following acute high-intensity and high-duration static stretching (SS) with no significant change in contralateral force, power, and muscle activation. There are currently no studies comparing the effects of a high-intensity, short-duration (HISD)
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Introduction: Increases in contralateral range of motion (ROM) have been shown following acute high-intensity and high-duration static stretching (SS) with no significant change in contralateral force, power, and muscle activation. There are currently no studies comparing the effects of a high-intensity, short-duration (HISD) or low-intensity, long-duration (LILD) SS on contralateral performance. Purpose: The aim of this study was to examine how HISD and LILD SS of the dominant leg hamstrings influence contralateral limb performance. Methods: Sixteen trained participants (eight females, eight males) completed three SS interventions of the dominant leg hamstrings; (1) HISD (6 × 10 s at maximal point of discomfort), (2) LILD (6 × 30 s at initial point of discomfort), and (3) control. Dominant and non-dominant ROM, maximal voluntary isometric contraction (MVIC) forces, muscle activation (electromyography (EMG)), and unilateral CMJ and DJ heights were recorded pre-test and 1 min post-test. Results: There were no significant contralateral ROM or performance changes. Following the HISD condition, the post-test ROM for the stretched leg (110.6 ± 12.6°) exceeded the pre-test (106.0 ± 9.0°) by a small magnitude effect of 4.2% (p = 0.008, d = 0.42). With LILD, the stretched leg post-test (112.2 ± 16.5°) exceeded (2.6%, p = 0.06, d = 0.18) the pre-test ROM (109.3 ± 16.2°) by a non-significant, trivial magnitude. There were large magnitude impairments, evidenced by main effects for testing time for force, instantaneous strength, and associated EMG. A significant ROM interaction (p = 0.02) showed that with LILD, the stretched leg significantly (p = 0.05) exceeded the contralateral leg by 13.4% post-test. Conclusions: The results showing no significant increase in contralateral ROM with either HISD or LILD SS, suggesting the interventions may not have been effective in promoting crossover effects.
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Open AccessArticle
Evaluating the Effectiveness of the Annual Physical Training Plan for Masters +45 Women Half Marathon Athletes: A Guideline Model for Good Practices for Programming Effort Volume and Intensity
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Daniela Baba, Raluca Mijaica, Florentina Nechita and Lorand Balint
Sports 2024, 12(9), 256; https://doi.org/10.3390/sports12090256 - 14 Sep 2024
Abstract
This study presents the implementation and results of the Annual Physical Training Program for Masters +45 Half Marathoners (PASm-12), focused on optimizing athletic performance through rigorous planning of training volume and intensity. PASm-12, structured over 12 mesocycles and 52 microcycles, was applied to
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This study presents the implementation and results of the Annual Physical Training Program for Masters +45 Half Marathoners (PASm-12), focused on optimizing athletic performance through rigorous planning of training volume and intensity. PASm-12, structured over 12 mesocycles and 52 microcycles, was applied to 6 female runners with over 10 years of experience. The results indicate that the total running volume achieved (2347 km) was 90.2% of the volume proposed by PASm-12 (2603.2 km), with statistically significant differences in most mesocycles (Cohen’s f2 = 6.24, t = −5.997, p = 0.002, indicating a large effect size). The training intensity was achieved at an average of 94.8% of what was proposed by PASm-12, with significant differences in several mesocycles (Cohen’s f2 = 0.45, t = −1.972 to −3.984, p < 0.05, indicating a moderate to large effect size). The female runners’ performances in field tests generally showed faster times than the maximum and average values proposed in PASm-12, with the exception of the final competition, where performance was slightly lower due to external competitive factors (Cohen’s d = −0.53, t = −1.192, p = 0.3). This plan, demonstrating good practice, could serve as a guideline model for amateur runners who do not have specialist counseling. PASm-12 can reduce the risk of injury, prevent excessive fatigue, and support ongoing participation in sports activities. Additionally, the implementation of this plan could provide amateur runners with a safe and effective training structure, contributing to improved health and athletic performance.
Full article
(This article belongs to the Special Issue Competition and Sports Training: A Challenge for Public Health)
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Open AccessArticle
Reliability of a Musculoskeletal Assessment for the Examination of Cervical Spine Pain and Injuries in Special Forces Combat Soldiers
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Timothy C. Sell and Ryan Zerega
Sports 2024, 12(9), 255; https://doi.org/10.3390/sports12090255 - 14 Sep 2024
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An assessment of protocol reliability is an essential step prior to human subject testing for injury prevention. The purpose of this study was to examine the inter-rater and intra-rater reliability of a portable cervical range of motion and isometric strength protocol designed for
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An assessment of protocol reliability is an essential step prior to human subject testing for injury prevention. The purpose of this study was to examine the inter-rater and intra-rater reliability of a portable cervical range of motion and isometric strength protocol designed for special forces combat soldiers who are at risk for cervical spine pain and injury due to exposure to head-supported mass. Eight individuals were tested three times to assess reliability, the standard error of the measurement (SEM), and the minimal detectable change across six range of motion measures and six strength measures of the cervical spine. One tester tested all participants twice for intra-rater reliability, and a second tester assessed the participants to examine inter-tester reliability. All reliability measures demonstrated good to excellent reliability (ICC = 0.70–0.96 (isometric strength); ICC = 0.85–0.94 (range of motion)). All SEM scores were 12% or lower for all reliability measures. The findings of this study demonstrate that the protocol developed for a longitudinal multi-site study is reliable and appropriate to implement for injury prevention in military personnel.
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Open AccessSystematic Review
Advancements in Performance Monitoring: A Systematic Review of Sensor Technologies in Rowing and Canoeing Biomechanics
by
Maria I. Cruz, Hugo Sarmento, Ana M. Amaro, Luís Roseiro and Beatriz B. Gomes
Sports 2024, 12(9), 254; https://doi.org/10.3390/sports12090254 - 13 Sep 2024
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A comprehensive understanding of sports biomechanics is essential for optimizing athletic performance. Recent advancements in sensor technology, particularly inertial sensors, have transformed the landscape of sports performance analysis. These sensors offer profound insights into the kinematic and kinetic aspects of sports, with a
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A comprehensive understanding of sports biomechanics is essential for optimizing athletic performance. Recent advancements in sensor technology, particularly inertial sensors, have transformed the landscape of sports performance analysis. These sensors offer profound insights into the kinematic and kinetic aspects of sports, with a particular impact on water-based sports such as rowing and canoeing. This systematic review aims to establish a comprehensive framework for examining sensor technologies and evaluating biomechanical performance in rowing and canoeing. The authors systematically searched four prominent databases (Web of Science, Scopus, Science Direct, and Sage Journals), concentrating on research that has employed sensors to analyze critical performance variables in rowing and canoeing. Our exclusion criteria included manuscripts that exclusively addressed ergometer-based studies, those lacking sensor-related content, unrelated subjects, and publications dating back more than 15 years. The authors used the National Heart, Lung, and Blood Institute Quality Assessment Tools to assess study quality and bias risk. A total of 11 studies were included in this review. This review also acknowledges the limitations, such as the exclusion of gray literature and studies in languages other than English, which may have limited the scope of the research. The studies were synthesized qualitatively, focusing on key variables, including oar/paddle force, boat speed, and technique, and were analyzed, providing quantitative insights. Sensor technology has ushered in a new era of rowing and canoeing performance analysis.
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Open AccessArticle
Association of VDR Polymorphisms with Muscle Mass Development in Elite Young Soccer Players: A Pilot Study
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Laura Flore, Renato Robledo, Laura Dettori, Marco Scorcu, Paolo Francalacci, Filippo Tocco, Myosotis Massidda and Carla Maria Calò
Sports 2024, 12(9), 253; https://doi.org/10.3390/sports12090253 - 13 Sep 2024
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The vitamin D receptor (VDR) is an important candidate gene in musculoskeletal phenotypes. Polymorphisms in the VDR have been previously associated with several pathologies and muscular strength in athletes and elderly people; however, the literature reported contradictory results. The object of
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The vitamin D receptor (VDR) is an important candidate gene in musculoskeletal phenotypes. Polymorphisms in the VDR have been previously associated with several pathologies and muscular strength in athletes and elderly people; however, the literature reported contradictory results. The object of this research was to verify the association between the most studied VDR variants (rs2228570, rs7975232, and rs1544410) and the increase in muscle mass in elite young soccer players. A sample of 55 soccer players (15–18 years old) from a professional team were selected for this study. DNA was extracted by the salting-out method, and polymorphisms were genotyped by PCR-RFLP, followed by 2% agarose gel electrophoresis. To test the effect of the three SNPs (single nucleotide polymorphisms), a logistic regression analysis was applied. The body composition determination was carried out through the skinfold thickness method, and the muscular area of the arm and lower limb were calculated using the Frisancho formula. All three polymorphisms met the Hardy–Weinberg equilibrium (p > 0.05) and their frequencies fell within the worldwide variability. A significant correlation between rs1544410 and the increase in calf muscle mass was observed. Individuals carrying the A allele showed higher calf muscular mass than those carrying the G allele (p = 0.034). Moreover, a haplotype analysis applied to the two SNPs in linkage disequilibrium (rs7975232 and rs1544410) showed that the AG haplotype appeared negatively correlated to the calf muscle area. In conclusion, we confirm an association between VDR polymorphisms and muscular mass that could encourage the genetic screening of the VDR gene to identify a potential risk of injury and for individual nutritional interventions.
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Open AccessArticle
Multidimensional Analysis of Physiological Entropy during Self-Paced Marathon Running
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Florent Palacin, Luc Poinsard and Véronique Billat
Sports 2024, 12(9), 252; https://doi.org/10.3390/sports12090252 - 12 Sep 2024
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The pacing of a marathon is arguably the most challenging aspect for runners, particularly in avoiding a sudden decline in speed, or what is colloquially termed a “wall”, occurring at approximately the 30 km mark. To gain further insight into the potential for
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The pacing of a marathon is arguably the most challenging aspect for runners, particularly in avoiding a sudden decline in speed, or what is colloquially termed a “wall”, occurring at approximately the 30 km mark. To gain further insight into the potential for optimizing self-paced marathon performance through the coding of comprehensive physiological data, this study investigates the complex physiological responses and pacing strategies during a marathon, with a focus on the application of Shannon entropy and principal component analysis (PCA) to quantify the variability and unpredictability of key cardiorespiratory measures. Nine recreational marathon runners were monitored throughout the marathon race, with continuous measurements of oxygen uptake ( O2), carbon dioxide output ( CO2), tidal volume (Vt), heart rate, respiratory frequency (Rf), and running speed. The PCA revealed that the entropy variance of O2, CO2, and Vt were captured along the F1 axis, while cadence and heart rate variances were primarily captured along the F2 axis. Notably, when distance and physiological responses were projected simultaneously on the PCA correlation circle, the first 26 km of the race were positioned on the same side of the F1 axis as the metabolic responses, whereas the final kilometers were distributed on the opposite side, indicating a shift in physiological state as fatigue set in. The separation of heart rate and cadence entropy variances from the metabolic parameters suggests that these responses are independent of distance, contrasting with the linear increase in heart rate and decrease in cadence typically observed. Additionally, Agglomerative Hierarchical Clustering further categorized runners’ physiological responses, revealing distinct clusters of entropy profiles. The analysis identified two to four classes of responses, representing different phases of the marathon for individual runners, with some clusters clearly distinguishing the beginning, middle, and end of the race. This variability emphasizes the personalized nature of physiological responses and pacing strategies, reinforcing the need for individualized approaches. These findings offer practical applications for optimizing pacing strategies, suggesting that real-time monitoring of entropy could enhance marathon performance by providing insights into a runner’s physiological state and helping to prevent the onset of hitting the wall.
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Quantifying the Training Loads and Corresponding Changes in Physical Qualities among Adolescent, Schoolboy Rugby League Players
by
Michael A. Carron, Aaron T. Scanlan and Thomas M. Doering
Sports 2024, 12(9), 251; https://doi.org/10.3390/sports12090251 - 12 Sep 2024
Abstract
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Objectives: The adolescent development period is critical for rugby league athletes, given the physical growth, neuromuscular adaptation, and skill acquisition that occurs. Secondary schools play an important role in the development of adolescent rugby league players; however, players may be selected into rugby
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Objectives: The adolescent development period is critical for rugby league athletes, given the physical growth, neuromuscular adaptation, and skill acquisition that occurs. Secondary schools play an important role in the development of adolescent rugby league players; however, players may be selected into rugby league academies and development programs outside of school, as well as participating in additional sports. In turn, the training loads these young athletes accrue and the implications of these loads are currently unknown. Our aim was to quantify the training loads and concomitant changes in physical qualities of schoolboy and adolescent rugby league players during mesocycles within the pre-season and in-season phases. Design: This is a prospective experimental study. Methods: Twenty-one schoolboy rugby league players (16.2 ± 1.3 years) were monitored across separate 4-week mesocycles in the pre-season and in-season. Session frequency, duration, and the session rating of perceived exertion (sRPE) load were reported for all examples of training and match participation in the school rugby league program, as well as club and representative teams for any sport and personal strength and conditioning. Various physical qualities were assessed before and after each 4-week mesocycle. Results: The sRPE load that accumulated across the 4-week mesocycles was higher in the pre-season than the in-season (8260 ± 2021 arbitrary units [AU] vs. 6148 ± 980 AU, p < 0.001), with non-significant differences in accumulated session frequency and duration between phases. Session frequency, duration, and sRPE load differed (p < 0.05) between some weeks in an inconsistent manner during the pre-season and in-season mesocycles. Regarding physical qualities, improvements (p < 0.05) in the 10 m sprint test, Multistage Fitness Test, medicine ball throw, and 1-repetition maximum back squat and bench press performances were evident across the pre-season mesocycle, with declines (p < 0.05) in the 505-Agility Test, L-run Test, and 1-repetition maximum back squat performances across the in-season mesocycle. Conclusions: These novel training load data show schoolboy rugby league players experience considerable demands that may be suitable in developing several physical qualities during the pre-season but detrimental to maintaining such qualities across the in-season.
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Open AccessArticle
Analysis of Velocity, Power and Skin Temperature in Paralympic Powerlifting Athletes with Fixed and Variable Resistance
by
Gildo Francisco dos Santos Filho, Felipe J. Aidar, Márcio Getirana-Mota, Ciro José Brito, Esteban Aedo-Muñoz, Ângelo de Almeida Paz, Joilson Alves de Souza Leite Júnior, Edson Lucas Monteiro Vieira and Pantelis T. Nikolaidis
Sports 2024, 12(9), 250; https://doi.org/10.3390/sports12090250 - 11 Sep 2024
Abstract
Variable resistance training has been widely used in athletic preparation. Objectives: To analyze the use of currents (VRT) and the traditional method (TRAD) on speed, power and temperature in a training session. Methods: Fourteen paralympic powerlifting (PP) athletes took part over three weeks.
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Variable resistance training has been widely used in athletic preparation. Objectives: To analyze the use of currents (VRT) and the traditional method (TRAD) on speed, power and temperature in a training session. Methods: Fourteen paralympic powerlifting (PP) athletes took part over three weeks. In week 1, familiarization and 1RM tests took place, and, in weeks 2 and 3, pre- and post-training took place, where the propulsive mean velocity and power and temperatures were assessed before and after, at 24 h and 48 h. Results: There was a difference in the sternal pectoral temperatures before and after VRT (p = 0.040) and at 48 h for TRAD and VRT (p = 0.018); in the clavicular pectoralis before and after VRT and TRAD (p = 0.003); in the anterior deltoid after and at 48 h for TRAD and VRT (p = 0.026 and p = 0.017); and in the triceps after and at 24 h and 48 h between TRAD and VRT (p = 0.005). In the training series, the MPV was significant in TRAD between Set1 and Set5 (p = 0.003), in training (VRT) between Set1 and Set5 (p = 0.001) and in Set5 between the methods (p = 0.047). For power, there was a difference between Set1 and 5 in TRAD (p = 0.016) and VRT (p = 0.002). Conclusion: We conclude that training with currents (VRT) promoted greater muscle fatigue when compared to traditional training.
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(This article belongs to the Special Issue Sports and Paralympic Sports Physiology: Environmental, Training, Physiology and Other Variables Related to Performance and Performance)
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Open AccessReview
The Impact of Heat Exposure on the Health and Performance of Soccer Players: A Narrative Review and Bibliometric Analysis
by
Spyridon Plakias, Themistoklis Tsatalas, Minas A. Mina, Christos Kokkotis, Andreas D. Flouris and Giannis Giakas
Sports 2024, 12(9), 249; https://doi.org/10.3390/sports12090249 - 10 Sep 2024
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The impact of heat exposure on the health and performance of soccer players is a widely discussed topic. The purpose of this study is to provide a comprehensive overview of the international literature that has addressed this issue. To achieve this objective, we
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The impact of heat exposure on the health and performance of soccer players is a widely discussed topic. The purpose of this study is to provide a comprehensive overview of the international literature that has addressed this issue. To achieve this objective, we initially conducted a bibliometric analysis and a literature review of the main topics that emerged through bibliometric techniques. For the bibliometric analysis, we employed VOSviewer software (version 1.6.20.0) and used documents found in the Scopus database. The analysis ultimately included 133 documents published in 66 sources. Key journals and authors were identified, highlighting significant contributions to the field. Science mapping revealed collaboration networks and research focus areas such as physical health, safety, soccer performance, dehydration and hydration, physiological mechanisms and monitoring, nutrition, fluid intake, and cooling techniques. Based on the key areas highlighted in the identified clusters, which emerged from the co-occurrence analysis of the author keywords, the following three topics were developed in the literature review: (a) the physiology and health of football players; (b) performance impacts; and (c) strategies to prevent negative consequences. The review showed that high heat exposure can reduce the physical and cognitive performance of athletes and prove detrimental to their health. To mitigate the negative consequences, appropriate hydration strategies, heat acclimatization, and cooling techniques have been proposed. Our findings provide the international scientific community with comprehensive knowledge of the existing literature, laying the foundation for future research while simultaneously offering coaches and athletes the necessary theoretical knowledge to help improve safety and performance.
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The Importance of Physical Fitness Parameters in Rhythmic Gymnastics: A Scoping Review
by
Vasiliki Gaspari, Gregory C. Bogdanis, Ioli Panidi, Andreas Konrad, Gerasimos Terzis, Anastasia Donti and Olyvia Donti
Sports 2024, 12(9), 248; https://doi.org/10.3390/sports12090248 - 7 Sep 2024
Abstract
This scoping review presents an overview of physical fitness parameters in rhythmic gymnastics as well as the association of fitness with gymnasts’ performance, competitive level, and age. PubMed, Scopus, and Sport Discus databases were searched. Of the 586 records retrieved, 41 studies met
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This scoping review presents an overview of physical fitness parameters in rhythmic gymnastics as well as the association of fitness with gymnasts’ performance, competitive level, and age. PubMed, Scopus, and Sport Discus databases were searched. Of the 586 records retrieved, 41 studies met the inclusion criteria (n = 1915 participants). The included studies examined flexibility, aerobic capacity, muscle power, muscle endurance, muscle strength, sprint speed, agility, balance, and coordination. Performance was associated with flexibility, aerobic capacity, lower-limb muscle power, agility, muscular endurance, balance, and coordination from a young age. Flexibility, aerobic capacity, and muscle power were, in general, higher in high-level gymnasts than in low-level gymnasts or controls. Older rhythmic gymnasts demonstrated higher scores than the younger ones in flexibility, aerobic capacity, balance, and sport-specific coordination but not in muscle endurance, while some studies reported a decline in muscle power with age. Supplementary physical fitness training improved all physical abilities irrespective of the gymnasts’ level. Rhythmic gymnastics training alone improved muscle power, agility, speed, muscular endurance, and balance to a lesser extent than targeted fitness training. Muscular strength, speed, and agility are largely under-researched in rhythmic gymnastics. Emphasis should be given to targeted strength and power training due to the high mechanical loads placed on skeletally immature athletes.
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(This article belongs to the Special Issue Factors and Biological Mechanisms Underlying Exercise Performance in Children)
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