Sports

Studies have rarely examined the effects of changes in legal anti-doping knowledge (LADK) on doping tendencies in athletes. This study aimed to evaluate the effectiveness of a structured educational intervention focused on LADK and to analyze how LADK changes affect elite athletes’ doping tendency. The participants were athletes (n = 310; 156 females; 24.1 ± 4.2 years of age), all actively competing at the senior national or international level in either individual (N = 119) or team sports (N = 191), tested on sociodemographic-, sport-, doping-factors (including doping tendency—DT), and LADK. Participants were randomly divided into an experimental group (E: N = 140) and a control group (C: N = 170). The E group participated in a structured educational program on LADK. A pre- and posttest design was used to evaluate changes in LADK (dependent variable). Logistic regression was calculated to evaluate the association between LADK and binarized DT (negative vs. neutral/positive DT). Factorial ANOVA for repeated measurements revealed significant improvement in LADK in the E group, with significant ANOVA effects for time (F test = 35.8, p < 0.05) and time × group interaction (F test = 12.27, p < 0.05). The logistic regression did not reveal significant correlations between LADK and DT. Further studies exploring younger athletes, as well as long-term, multidimensional interventions, are warranted.

Volleyball physical performance relies on the interaction between mechanical power, metabolic efficiency, and ventilatory regulation during repeated high-intensity actions. This study examined mechanical and cardiopulmonary responses during three consecutive 15 s countermovement jump bouts in female volleyball players, using simultaneous cardiopulmonary exercise testing. Eighteen female athletes (18–28 years) completed the protocol with 60 s active recovery between efforts. Mechanical performance showed a progressive decline (p < 0.01), with jump height decreasing from 20.59 ± 3.04 cm to 19.30 ± 3.23 cm and power output from 15.80 ± 2.61 to 14.83 ± 2.25 W/kg (p = 0.001). Oxygen uptake (VO₂) increased from 16.40 ± 6.73 to 20.87 ± 6.08 mL/min/kg (p = 0.002), while respiratory exchange ratio (RER) rose above 1.0, suggesting a growing anaerobic contribution. VE/VO₂ and PetO₂ also increased significantly (p < 0.001), indicating ventilatory adjustment to metabolic stress. Despite these adaptations, recovery between efforts appeared incomplete, reflected by persistent ventilatory and metabolic activation. These findings suggest moderate oxidative efficiency and partial fatigue compensation under short recovery conditions. The testing model may serve as a practical approach to evaluate the interplay between mechanical and metabolic performance and to refine individualized conditioning strategies in volleyball players.

Youth soccer requires an integrated approach combining technical–tactical, physical, and psychological components to enhance performance and long-term engagement. Although Repeated Linear Sprint Training (LRST) and Repeated Change of Direction Speed (RCOD) training are widely used to improve fitness, direct comparisons of their effects on physical performance and perceptual responses in adolescent players remain limited. This study compared the effects of an 8-week LRST versus RCOD training program on physical performance, perceived exertion, and enjoyment in youth soccer players. Twenty-six male players were randomly assigned to an LRST group (n = 13) or an RCOD group (n = 13). Both groups completed two weekly sessions of their assigned training in addition to regular soccer practice. Pre- and post-intervention assessments included acceleration and sprint speed, change-of-direction (COD) performance (T-Half Test [THT], Illinois Agility Test [IAT]), lower-limb power (Five-Jump Test [5JT], Squat Jump [SJ], Countermovement Jump [CMJ]), and endurance-intensive fitness. Enjoyment and session-RPE were recorded after each training session. Both groups improved across all physical measures (main effect of time, p < 0.0001). Significant time × group interactions favored RCOD for THT (~1.6%), IAT (~1.1%), 5JT (~2.3%), CMJ (~5.2%), and SJ (~6.3%), with no overall main effect of group. Enjoyment was consistently higher in the RCOD group (p < 0.0001), while session-RPE did not differ between groups. In youth soccer, both LRST and RCOD effectively enhance physical performance. However, RCOD appears more effective for improving pre-planned COD and explosive performance while eliciting greater enjoyment without increasing perceived exertion. Incorporating structured RCOD training alongside linear sprint work may represent a practical strategy to optimize physical development and sustain player engagement.