- Article
Training on Sand or Parquet: Impact of Pre-Season Training on Jumping, Sprinting, and Change of Direction Performance in Professional Basketball Players
- Jo-Lâm Vuong,
- Johanna Heil,
- Nina Breuer,
- Matthaios Theodoropoulos,
- Nicola Volk,
- Antonia Edel and
- Alexander Ferrauti
This study examined the effects of combined change of direction (CoD) and plyometric training on sand in basketball players’ jump, sprint, and CoD performances. In total, twenty-five male professional basketball players (age, 24.1 ± 4.2...