- Review
Intensive Sleep Re-Training: From Bench to Bedside
- Leon Lack,
- Hannah Scott,
- Gorica Micic and
- Nicole Lovato
Intensive sleep re-training is a promising new therapy for chronic insomnia. Therapy is completed over a 24-h period during a state of sleep deprivation. Improvements of sleep and daytime impairments are comparable to the use of stimulus control ther...