- Review
Gut Microbiota, Probiotics and Physical Performance in Athletes and Physically Active Individuals
- Maija Marttinen,
- Reeta Ala-Jaakkola,
- Arja Laitila and
- Markus J. Lehtinen
Among athletes, nutrition plays a key role, supporting training, performance, and post-exercise recovery. Research has primarily focused on the effects of diet in support of an athletic physique; however, the role played by intestinal microbiota has...