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1,853 Results Found

  • Systematic Review
  • Open Access
3 Citations
13,691 Views
16 Pages

13 March 2025

Eccentric training may be more effective for muscle strength, but the optimal duration, intensity, and contraction velocity for improving upper limb strength remain unclear. We conducted a search across four databases (PubMed, Embase, Web of Science,...

  • Article
  • Open Access
1 Citations
6,253 Views
13 Pages

Background: Running can improve health status from a biopsychosocial perspective. However, isolation strategies, like the COVID-19 pandemic-induced lockdown, produce deleterious effects on both health status and sport performance. The aim of our stud...

  • Article
  • Open Access
8 Citations
4,112 Views
15 Pages

Environmental, social, and behavioral variables influence sleep timing and duration. Using wrist-worn accelerometers, we recorded 31 dancers (age = 22.6 ± 3.5) for 17 days and who trained either in the morning (n = 15) or in the late evening (...

  • Article
  • Open Access
1,379 Views
18 Pages

Workout Duration Alters the Importance of Predictive Traits on High-Intensity Functional Training Workout Performance

  • Gerald T. Mangine,
  • Kristyn C. McGeehan,
  • Wil King,
  • Ashley Hines,
  • James W. Henley,
  • Jacob L. Grazer,
  • Tiffany A. Esmat and
  • John R. McLester

22 May 2025

Relevant skills and physiological traits vary between high-intensity functional training (HIFT) workouts, but it is unknown how altering each programming detail affects their importance. To examine the effect of workout duration on relationships to H...

  • Article
  • Open Access
20 Citations
5,752 Views
11 Pages

22 July 2019

Objective gait monitoring is increasingly accessible to trainers. A more comprehensive understanding of ‘normal’ gait adaptations is required. Forty two-year-old thoroughbred racehorses were recruited when entering training and followed f...

  • Article
  • Open Access
1 Citations
2,391 Views
9 Pages

31 January 2025

Objectives: The present study aimed to investigate the effects of an 8-week exergaming intervention for exercise training on sleep quality and sleep duration among elementary schoolchildren in Taiwan. Methods: A randomized controlled trial design was...

  • Article
  • Open Access
6 Citations
31,256 Views
12 Pages

Creatine Improves Total Sleep Duration Following Resistance Training Days versus Non-Resistance Training Days among Naturally Menstruating Females

  • Ariel J. Aguiar Bonfim Cruz,
  • Samantha J. Brooks,
  • Katelyn Kleinkopf,
  • C. J. Brush,
  • Gena L. Irwin,
  • Malayna G. Schwartz,
  • Darren G. Candow and
  • Ann F. Brown

20 August 2024

Females historically experience sleep disturbances and overall poor sleep compared to males. Creatine has been proposed to impact sleep; however, the effects are not well known. The purpose of this study was to examine the effects of creatine supplem...

  • Article
  • Open Access
15 Citations
4,267 Views
14 Pages

Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants

  • Konstantin Warneke,
  • Lars H. Lohmann,
  • Michael Keiner,
  • Carl-M. Wagner,
  • Tobias Schmidt,
  • Klaus Wirth,
  • Astrid Zech,
  • Stephan Schiemann and
  • David Behm

Many sports injuries result in surgery and prolonged periods of immobilization, which may lead to significant atrophy accompanied by loss of maximal strength and range of motion and, therefore, a weak-leg/strong-leg ratio (as an imbalance index ͧ...

  • Article
  • Open Access
39 Citations
8,951 Views
9 Pages

Lactate, Heart Rate and Rating of Perceived Exertion Responses to Shorter and Longer Duration CrossFit® Training Sessions

  • Ramires Alsamir Tibana,
  • Nuno Manuel Frade De Sousa,
  • Jonato Prestes and
  • Fabrício Azevedo Voltarelli

The aim of this study was to analyze blood lactate concentration (LAC), heart rate (HR), and rating perceived exertion (RPE) during and after shorter and longer duration CrossFit® sessions. Nine men (27.7 ± 3.2 years; 11.3 ± 4.6% bo...

  • Article
  • Open Access
16 Citations
4,732 Views
11 Pages

This study aimed to describe habitual sleep and nocturnal cardiac autonomic activity (CAA), and their relationship with training/match load in male youth soccer players during an international tournament. Eighteen elite male youth soccer players (age...

  • Article
  • Open Access
5,013 Views
16 Pages

High-Intensity Interval Training (HIIT): Impact of Duration on Body Composition, Cardiometabolic Health, and Aerobic Capacity in Adolescent Women

  • Mima Stankovic,
  • Ilma Čaprić,
  • Luka Pezelj,
  • Emir Biševac,
  • Raid Mekić,
  • Armin Zećirović,
  • Zerina Salihagić,
  • Aldina Ajdinović and
  • Igor Jelaska

19 September 2025

Background: High-intensity interval training (HIIT) is a time-efficient approach that has been recognized to enhance cardiometabolic health and aerobic capacity in adolescents. The purpose of this study was to investigate the effects of various HIIT...

  • Article
  • Open Access
1 Citations
1,342 Views
8 Pages

13 March 2007

The aim of the study was to assess the impact of physical load on left ventricular morphometric parameters and function in child and adolescent athletes.

Material and methods
. A total of 143 trained athletes aged 7–17 years and 54 healthy nonathletic...

  • Article
  • Open Access
1,611 Views
15 Pages

2 June 2023

Under the Chinese “Zero-COVID” policy, many laborers were forced out of work. Participating in educational compensation can effectively help unemployed laborers achieve re-employment. This paper selected Jining, Shandong Province, as the...

  • Article
  • Open Access
5 Citations
3,994 Views
13 Pages

The Effects of 15 or 30 s SIT in Normobaric Hypoxia on Aerobic, Anaerobic Performance and Critical Power

  • Hakan Karabiyik,
  • Mustafa Can Eser,
  • Ozkan Guler,
  • Burak Caglar Yasli,
  • Goktug Ertetik,
  • Aysegul Sisman,
  • Mitat Koz,
  • Tomasz Gabrys,
  • Karol Pilis and
  • Raci Karayigit

Sprint interval training (SIT) is a concept that has been shown to enhance aerobic-anaerobic training adaptations and induce larger effects in hypoxia. The purpose of this study was to examine the effects of 4 weeks of SIT with 15 or 30 s in hypoxia...

  • Article
  • Open Access
1 Citations
2,202 Views
17 Pages

27 May 2024

The purpose of the study was to identify the durations of maintaining apnea, in different static positions, with and without the use of a nose clip, in girls aged between 7 and 14 years,. The study included a total number of 92 girls, grouped by age...

  • Article
  • Open Access
5 Citations
4,189 Views
14 Pages

The Nexus of Training Duration, Body Image, Nutritional Practices, and Mental Health: Insights from a Strength Training Cohort

  • Jorge Jiménez-Morcillo,
  • Stephanie Rodriguez-Besteiro and
  • Vicente Javier Clemente-Suárez

23 March 2024

This study investigated the intricate relationship between strength training and its effects on body image, psychological health, and nutritional habits. By examining 605 participants, divided into two groups based on training frequency, the research...

  • Review
  • Open Access
2,329 Views
15 Pages

Clinical management of patients with atherosclerotic coronary artery disease (CAD) following acute coronary syndrome includes cardiac rehabilitation. The well-established hallmark of cardiac rehabilitation is structured aerobic exercise training. To...

  • Article
  • Open Access
5 Citations
4,410 Views
14 Pages

22 November 2023

Critical neuropsychological capabilities such as working memory, cognitive flexibility, and processing speed are foundational to many daily activities. For children, such skills are essential for school success. Thus, children who demonstrate weaknes...

  • Article
  • Open Access
40 Citations
10,422 Views
11 Pages

Time of Day and Training Status Both Impact the Efficacy of Caffeine for Short Duration Cycling Performance

  • James C. Boyett,
  • Gabrielle E. W. Giersch,
  • Christopher J. Womack,
  • Michael J. Saunders,
  • Christine A. Hughey,
  • Hannah M. Daley and
  • Nicholas D. Luden

14 October 2016

This project was designed to assess the effects of time of day and training status on the benefits of caffeine supplementation for cycling performance. Twenty male subjects (Age, 25 years; Peak oxygen consumption, 57 mL·kg−1·min−1) were divided into...

  • Article
  • Open Access
3 Citations
3,627 Views
14 Pages

Correlation between Perceived Exertion, Wellness Scores, and Training Load in Professional Football across Microcycle Durations

  • Lazaros Vardakis,
  • Marianthi Koutsokosta,
  • Yiannis Michailidis,
  • Charalambos Zelenitsas,
  • Panagiotis Topalidis and
  • Thomas I. Metaxas

2 August 2024

Perceived exertion (RPE, RPEdur) and wellness scores (Hooper) are common methods to assess the training load and readiness in football. However, in professional football, there is a lack of data concerning the application of these tools in microcycle...

  • Article
  • Open Access
5 Citations
1,920 Views
25 Pages

10 October 2024

Monitoring and predicting the dynamic responses of railway bridges under moving trains, including displacement and acceleration, are vital for evaluating the safety and serviceability of the train–bridge system. Traditionally, finite element an...

  • Article
  • Open Access
5 Citations
7,447 Views
10 Pages

Acute Effects of Work Rest Interval Duration of 3 HIIT Protocols on Cycling Power in Trained Young Adults

  • José Manuel García-De Frutos,
  • Fco. Javier Orquín-Castrillón,
  • Pablo Jorge Marcos-Pardo,
  • Jacobo Á. Rubio-Arias and
  • Alejandro Martínez-Rodríguez

High-Intensity Interval Training (HIIT) is described as a succession of short duration and maximum or near-maximum intensity efforts, alternated by recovery periods during which exercise continues at a lower intensity (active recovery) or is interrup...

  • Review
  • Open Access
91 Citations
32,607 Views
23 Pages

The Impact of Aerobic Exercise on HDL Quantity and Quality: A Narrative Review

  • Beata Franczyk,
  • Anna Gluba-Brzózka,
  • Aleksandra Ciałkowska-Rysz,
  • Janusz Ławiński and
  • Jacek Rysz

28 February 2023

High-density lipoproteins comprise roughly 25–30% of the circulating proteins involved in the transport of lipids in circulation. These particles differ in size and lipid composition. Recent evidence suggests that the quality of HDL particles (...

  • Comment
  • Open Access
1 Citations
335 Views
2 Pages

27 November 2025

We read the article “Effect of Eccentric Training with Different Durations, Intensities, and Contraction Velocities on Upper Limb Muscle Strength: A Meta-Analysis” by Bai and colleagues [...]

  • Article
  • Open Access
6 Citations
3,003 Views
14 Pages

Duration is a rarely investigated marker of exercise prescription. The aim of this study was to test the feasibility of the methodological approach, assessing effects of different duration constant-load exercise (CLE) on physiological responses (inte...

  • Article
  • Open Access
10 Citations
3,686 Views
16 Pages

13 July 2020

Radiocommunication systems between train and trackside (RSTT) carry essential information for train operations between on-board radio equipment and the related radio infrastructure located along the trackside, such as the train control, voice dispatc...

  • Article
  • Open Access
2 Citations
2,304 Views
16 Pages

Background: Pre-season training is pivotal for optimizing athletic performance in collegiate basketball, yet the effectiveness of such programs in improving body composition (BC) under NCAA-mandated hourly restrictions remains underexplored. The aim...

  • Article
  • Open Access
9 Citations
8,907 Views
11 Pages

This study aims to verify the extent to which a diversification of carbohydrates and fats intake in a diet, together with the reduction in vitamin D deficiency, impact the levels of hormones (testosterone, estradiol, cortisol) and Sex Hormone Binding...

  • Article
  • Open Access
3,863 Views
14 Pages

Toilet Training Readiness Scale for 0–5-Year-Old Children: A New Measurement Tool Based on a Child-Centred Approach

  • Adnan Barutçu,
  • Burak Mete,
  • Hakan Demirhindi,
  • Saliha Barutçu,
  • Aliye Kıdı and
  • Nurdan Evliyaoğlu

23 September 2024

Background and Objectives: There is no standardised approach to toilet training in children. This study aimed to determine the factors affecting the duration of toilet training in children aged 0–5 years and to develop a tool to assess the chil...

  • Article
  • Open Access
6 Citations
4,226 Views
10 Pages

Weber’s Law and the Scalar Property of Timing: A Test of Canine Timing

  • Jessica H. Cliff,
  • Surrey M. K. Jackson,
  • James S. McEwan and
  • Lewis A. Bizo

14 October 2019

Domestic dogs completed a temporal bisection procedure that required a response to one lever following a light stimulus of short duration and to another lever following a light stimulus of a longer duration. The short and long durations across the fo...

  • Article
  • Open Access
31 Citations
9,143 Views
24 Pages

Music Training Positively Influences the Preattentive Perception of Voice Onset Time in Children with Dyslexia: A Longitudinal Study

  • Aline Frey,
  • Clément François,
  • Julie Chobert,
  • Jean-Luc Velay,
  • Michel Habib and
  • Mireille Besson

Previous results showed a positive influence of music training on linguistic abilities at both attentive and preattentive levels. Here, we investigate whether six months of active music training is more efficient than painting training to improve the...

  • Systematic Review
  • Open Access
13 Citations
4,996 Views
22 Pages

Effects of Combined Training Programs in Individuals with Fibromyalgia: A Systematic Review

  • Mónica Sousa,
  • Rafael Oliveira,
  • João Paulo Brito,
  • Alexandre Duarte Martins,
  • João Moutão and
  • Susana Alves

Fibromyalgia is a rheumatic disease characterised by chronic widespread muscular pain and its treatment is carried out by pharmacological interventions. Physical exercise and a healthy lifestyle act as an important mechanism in reducing the symptoms...

  • Feature Paper
  • Article
  • Open Access
12 Citations
4,412 Views
13 Pages

Sleep Quality and Training Intensity in Soccer Players: Exploring Weekly Variations and Relationships

  • Ana Filipa Silva,
  • Rafael Oliveira,
  • Zeki Akyildiz,
  • Mehmet Yıldız,
  • Yücel Ocak,
  • Mehmet Günay,
  • Hugo Sarmento,
  • Adilson Marques,
  • Georgian Badicu and
  • Filipe Manuel Clemente

9 March 2022

The aim of this study was twofold: it (i) analyzed the weekly variations of sleep quality and training intensity of youth soccer players and (ii) analyzed the relationships between sleep quality and training intensity. This study followed an observat...

  • Article
  • Open Access
8 Citations
3,984 Views
12 Pages

Chronotype and Social Jetlag Influence Performance and Injury during Reserve Officers’ Training Corps Physical Training

  • Graham R. McGinnis,
  • Shani T. Thompson,
  • Charli D. Aguilar,
  • Michael B. Dial,
  • Richard D. Tandy and
  • Kara N. Radzak

Sleep and circadian rhythms are critically important for optimal physical performance and maintaining health during training. Chronotype and altered sleep may modulate the response to exercise training, especially when performed at specific times/day...

  • Article
  • Open Access
2,522 Views
23 Pages

Four-Week Exoskeleton Gait Training on Balance and Mobility in Minimally Impaired Individuals with Multiple Sclerosis: A Pilot Study

  • Micaela Schmid,
  • Stefania Sozzi,
  • Bruna Maria Vittoria Guerra,
  • Caterina Cavallo,
  • Matteo Vandoni,
  • Alessandro Marco De Nunzio and
  • Stefano Ramat

Multiple Sclerosis (MS) is a chronic neurological disorder affecting the central nervous system that significantly impairs postural control and functional abilities. Robotic-assisted gait training mitigates this functional deterioration. This prelimi...

  • Article
  • Open Access
1 Citations
1,823 Views
11 Pages

Comparative Electrocardiographic Analysis Between Physical Exercise Practitioners and Athletes: A Cross-Sectional Study

  • Ottavia V. Z. Helbok,
  • Luiz V. A. Sousa,
  • Artur H. Herdy,
  • Gabriel Z. Laporta and
  • Rodrigo D. Raimundo

The trained heart adapts through geometric changes influenced by concentric and eccentric hypertrophy, depending on the predominance of the isometric or dynamic components of the exercise performed. Additionally, alterations in heart rhythm may occur...

  • Article
  • Open Access
5 Citations
3,163 Views
12 Pages

Perceived Training of Junior Speed Skaters versus the Coach’s Intention: Does a Mismatch Relate to Perceived Stress and Recovery?

  • Ruby T. A. Otter,
  • Anna C. Bakker,
  • Stephan van der Zwaard,
  • Tynke Toering,
  • Jos F. A. Goudsmit,
  • Inge K. Stoter and
  • Johan de Jong

The aim of this observational study was to examine the differences between training variables as intended by coaches and perceived by junior speed skaters and to explore how these relate to changes in stress and recovery. During a 4-week preparatory...

  • Article
  • Open Access
11 Citations
567 Views
11 Pages

Developing Expert Gaze Pattern in Laparoscopic Surgery Requires More than Behavioral Training

  • Sicong Liu,
  • Rachel Donaldson,
  • Ashwin Subramaniam,
  • Hannah Palmer,
  • Cosette D. Champion,
  • Morgan L. Cox and
  • L. Gregory Appelbaum

Expertise in laparoscopic surgery is realized through both manual dexterity and efficient eye movement patterns, creating opportunities to use gaze information in the educational process. To better understand how expert gaze behaviors are acquired th...

  • Review
  • Open Access
12 Citations
10,788 Views
10 Pages

This review aimed to explore the effect of resistance training cessation (detraining) on muscle size in older adults. Five databases were searched to find eligible studies. Their methodological quality was assessed using the PEDro checklist. The data...

  • Article
  • Open Access
2 Citations
4,244 Views
12 Pages

2 September 2024

The aim of this study is to assess the effectiveness of swimming training in reducing body mass index (BMI) and body fat percentage among individuals with Down syndrome (DS), utilizing a meta-analysis approach. We conducted a systematic search for st...

  • Article
  • Open Access
10 Citations
4,385 Views
8 Pages

Blood Lactate Concentration Is Not Related to the Increase in Cardiorespiratory Fitness Induced by High Intensity Interval Training

  • Todd A. Astorino,
  • Jamie L. DeRevere,
  • Theodore Anderson,
  • Erin Kellogg,
  • Patrick Holstrom,
  • Sebastian Ring and
  • Nicholas Ghaseb

Background: There is individual responsiveness to exercise training as not all individuals experience increases in maximal oxygen uptake (VO2max), which does not benefit health status considering the association between VO2max and mortality. Approxim...

  • Article
  • Open Access
4 Citations
4,060 Views
13 Pages

Exposures to Elevated Core Temperatures during Football Training: The Impact on Autonomic Nervous System Recovery and Function

  • Eric Renaghan,
  • Harrison L. Wittels,
  • Luis A. Feigenbaum,
  • Michael J. Wishon,
  • Stephanie Chong,
  • Eva D. Wittels,
  • Stephanie Hendricks,
  • Dustin Hecocks,
  • Kyle Bellamy and
  • S. Howard Wittels
  • + 4 authors

27 December 2023

Exercising with elevated core temperatures may negatively affect autonomic nervous system (ANS) function. Additionally, longer training duration under higher core temperatures may augment these negative effects. This study evaluated the relationship...

  • Article
  • Open Access
2 Citations
10,959 Views
10 Pages

The Effect of Static Apnea Diving Training on the Physiological Parameters of People with a Sports Orientation and Sedentary Participants: A Pilot Study

  • Dmitriy Bezruk,
  • Petr Bahenský,
  • David Marko,
  • Miroslav Krajcigr,
  • Petr Bahenský,
  • Eva Novák-Nowická and
  • Tomáš Mrkvička

22 May 2024

Diver training improves physical and mental fitness, which can also benefit other sports. This study investigates the effect of eight weeks of static apnea training on maximum apnea time, and on the physiological parameters of runners, swimmers, and...

  • Article
  • Open Access
8 Citations
1,143 Views
6 Pages

Short-Term Musical Training and Pyschoacoustical Abilities

  • Chandni Jain,
  • Hijas Mohamed and
  • Ajith Kumar U.

The aim of the study was to assess the effect of short-term perceptual training of music on some psycho-acoustical measures. The study was carried out in three phases. In first the phase pre-training evaluation was done which included raga identifica...

  • Article
  • Open Access
1,694 Views
9 Pages

14 November 2024

This study aimed to investigate the differences in duration perception between athletes and non-athletes when looking at implied motion images within sub- and supra-second time ranges. By adopting the temporal bisection method, the study analyzed the...

  • Review
  • Open Access
49 Citations
22,964 Views
14 Pages

Exercise intervention has a positive effect on reducing the fall risk in older adults. To investigate the effect of different factors of exercise intervention (type, duration, and frequency) on reducing the fall risk in older adults, a meta-analysis...

  • Article
  • Open Access
7 Citations
4,252 Views
15 Pages

Swimming Performance Interpreted through Explainable Artificial Intelligence (XAI)—Practical Tests and Training Variables Modelling

  • Diogo Duarte Carvalho,
  • Márcio Fagundes Goethel,
  • António J. Silva,
  • João Paulo Vilas-Boas,
  • David B. Pyne and
  • Ricardo J. Fernandes

16 June 2024

Explainable artificial intelligence (XAI) models with Shapley additive explanation (SHAP) values allows multidimensional representation of movement performance interpreted on both global and local levels in terms understandable to human intuition. We...

  • Review
  • Open Access
58 Citations
11,627 Views
22 Pages

Background: The purpose of this review was to compare the effectiveness of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on cardiometabolic risk factors of obese children and adolescents. Methods: Relevant...

  • Article
  • Open Access
10 Citations
3,282 Views
14 Pages

Sex Differences in Training Behaviors of 10 km to Ultra-Endurance Runners (Part A)—Results from the NURMI Study (Step 2)

  • Derrick Tanous,
  • Mohamad Motevalli,
  • Gerold Wirnitzer,
  • Claus Leitzmann,
  • Thomas Rosemann,
  • Beat Knechtle and
  • Katharina Wirnitzer

Training for running events is fundamental for successful participation in various running events such as 10 km, half-marathon, marathon, or ultra-marathon distances. Training behaviors are likely based on runner motivations and social constraints, p...

  • Article
  • Open Access
41 Citations
8,893 Views
16 Pages

Estimating the Ripeness of Hass Avocado Fruit Using Deep Learning with Hyperspectral Imaging

  • Yazad Jamshed Davur,
  • Wiebke Kämper,
  • Kourosh Khoshelham,
  • Stephen J. Trueman and
  • Shahla Hosseini Bai

Rapid ripeness assessment of fruit after harvest is important to reduce post-harvest losses by sorting fruit according to the duration until they become ready to eat. However, there has been little research on non-destructive estimation of the ripene...

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