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  • Article
  • Open Access
11 Citations
3,983 Views
12 Pages

Relationship between Rate of Force Development of Tongue Pressure and Physical Performance

  • Syota Saito,
  • Yuta Nakao,
  • Yoko Hasegawa,
  • Koutatsu Nagai,
  • Kyoko Sano,
  • Yuki Uchiyama,
  • Hiromitsu Kishimoto,
  • Ken Shinmura and
  • Kazuhisa Domen

22 April 2022

In the assessment of skeletal muscle strength, rate of force development (RFD) is clinically identified as a functional index that reflects the effects of aging, but there are few reports on RFD of the tongue. The purpose of this study was to examine...

  • Article
  • Open Access
3 Citations
2,613 Views
12 Pages

Reliability and Validity of the Rate of Force Development for Quadriceps in Older Patients with Cardiovascular Disease

  • Takuji Adachi,
  • Chubu Morishima,
  • Yuta Nojiri,
  • Yuki Tsunekawa,
  • Daisuke Tanimura,
  • Taisei Sano,
  • Kenichi Shibata and
  • Hideki Kitamura

8 October 2024

Background/Objectives: The rate of force development (RFD), which is the change in force over a period of time during muscle contraction, quantifies rapid muscle contractions. RFD may serve as a measure of physical rehabilitation in patients with car...

  • Article
  • Open Access
2 Citations
2,238 Views
12 Pages

24 October 2024

The aim of the present research was to test the hypothesis that rate of force development (RFD) during a handgrip task of the dominant arm in three different positions is associated with maximal post-impact ball speed of flat serve (PIBS). Altogether...

  • Article
  • Open Access
590 Views
13 Pages

Evolution of Rate of Force Development (RFD) in the Isometric Deadlift Exercise Among Primary and Secondary Education Students

  • Julio Martín-Ruiz,
  • Ignacio Tamarit-Grancha,
  • Amparo Aguilar-Prima and
  • Laura Ruiz-Sanchis

4 February 2026

Strength is a central axis of physical activity and sets the right evolutionary direction for children and adolescents, creating adaptations that determine functional health in adulthood. Therefore, its development and supervision are essential in th...

  • Feature Paper
  • Article
  • Open Access
57 Citations
16,159 Views
18 Pages

Maximum Strength, Rate of Force Development, Jump Height, and Peak Power Alterations in Weightlifters across Five Months of Training

  • W. Guy Hornsby,
  • Jeremy A. Gentles,
  • Christopher J. MacDonald,
  • Satoshi Mizuguchi,
  • Michael W. Ramsey and
  • Michael H. Stone

13 October 2017

The purpose of this monitoring study was to investigate how alterations in training affect changes in force-related characteristics and weightlifting performance. Subjects: Seven competitive weightlifters participated in the study. Methods: The weigh...

  • Article
  • Open Access
29 Citations
7,937 Views
13 Pages

Phase-Specific Changes in Rate of Force Development and Muscle Morphology Throughout a Block Periodized Training Cycle in Weightlifters

  • Dylan G. Suarez,
  • Satoshi Mizuguchi,
  • William Guy Hornsby,
  • Aaron J. Cunanan,
  • Donald J. Marsh and
  • Michael H. Stone

28 May 2019

The purpose of this study was to investigate the kinetic and morphological adaptations that occur during distinct phases of a block periodized training cycle in weightlifters. Athlete monitoring data from nine experienced collegiate weightlifters was...

  • Article
  • Open Access
51 Citations
18,321 Views
12 Pages

Rate of Force Development and Muscle Architecture after Fast and Slow Velocity Eccentric Training

  • Angeliki-Nikoletta Stasinaki,
  • Nikolaos Zaras,
  • Spyridon Methenitis,
  • Gregory Bogdanis and
  • Gerasimos Terzis

14 February 2019

The aim of the study was to investigate the rate of force development (RFD) and muscle architecture early adaptations in response to training with fast- or slow-velocity eccentric squats. Eighteen young novice participants followed six weeks (two ses...

  • Article
  • Open Access
1 Citations
2,227 Views
10 Pages

Evaluation of the Reduced Protocol for the Assessment of Rate of Force Development Scaling Factor

  • Života Stefanović,
  • Filip Kukić,
  • Olivera M. Knežević,
  • Nejc Šarabon and
  • Dragan M. Mirkov

16 August 2023

The rate of force development scaling factor (RFD-SF) has been used to assess neuromuscular quickness. However, the common protocols are lengthy. This study evaluated the validity and reliability of the reduced protocol to assess the RFD-SF and its v...

  • Abstract
  • Open Access
1 Citations
1,644 Views
1 Page

Muscle Architecture of Gastrocnemius Medialis and Rate of Force Development during Different Stretching Protocols

  • Ioli Panidi,
  • Eleni Kotsala,
  • Gregory C. Bogdanis,
  • Vasiliki Gaspari,
  • Polyxeni Spiliopoulou,
  • Gerasimos Terzis and
  • Olyvia Donti

AIM: Rate of force development (RFD) of the leg extensor muscles is important for jumping performance. Static stretching has been shown to reduce explosive force generation, but little is known regarding changes in muscle architectural characteristic...

  • Article
  • Open Access
1 Citations
1,280 Views
12 Pages

Relationship Between Ankle Mobility, Elastic Strength, and Rate of Force Development in the Two Karate Disciplines: Kata and Kumite

  • Giuseppe Giardullo,
  • Giuseppe Di Lascio,
  • Rosario Ceruso,
  • Vincenzo Manzi and
  • Gaetano Raiola

29 October 2025

Karate is divided into two disciplines, Kata (forms) and Kumite (sparring), both of which are strongly influenced by the function of the tibiotarsal joint. However, the performance model differences between the two have not yet been thoroughly explor...

  • Article
  • Open Access
1 Citations
2,621 Views
12 Pages

Does Obesity Affect the Rate of Force Development in Plantar Flexor Muscles among Older Adults?

  • Hamza Ferhi,
  • Elmoetez Magtouf,
  • Ahmed Attia,
  • Sylvain Durand,
  • Sébastien Boyas,
  • Bruno Beaune,
  • Sabri Gaied Chortane and
  • Wael Maktouf

25 March 2024

The literature offers limited information on the effect of obesity on the rate of force development (RFD), a critical parameter for mobility in older adults. The objectives of this study were to explore the influence of obesity on the RFD in older ad...

  • Communication
  • Open Access
10 Citations
3,717 Views
7 Pages

16 September 2020

Rate of force/torque development scaling factor (RFD-SF/RTD-SF) was recently introduced as a tool to quantify the neuromuscular quickness, and it could have potential for interlimb asymmetry identification. Moreover, positive relationships in RFD-SF...

  • Article
  • Open Access
29 Citations
6,579 Views
20 Pages

The Importance of Lean Body Mass for the Rate of Force Development in Taekwondo Athletes and Track and Field Throwers

  • Angeliki Kavvoura,
  • Nikolaos Zaras,
  • Angeliki-Nikoletta Stasinaki,
  • Giannis Arnaoutis,
  • Spyridon Methenitis and
  • Gerasimos Terzis

The rate of force development (RFD) is vital for power athletes. Lean body mass (LBM) is considered to be an essential contributor to RFD, nevertheless high RFD may be achieved by athletes with either high or low LBM. The aim of the study was to desc...

  • Article
  • Open Access
2,024 Views
14 Pages

Upper-Limb Muscle Fatigability in Para-Athletes Quantified as the Rate of Force Development in Rapid Contractions of Submaximal Amplitude

  • Gennaro Boccia,
  • Paolo Riccardo Brustio,
  • Luca Beratto,
  • Ilaria Peluso,
  • Roberto Ferrara,
  • Diego Munzi,
  • Elisabetta Toti,
  • Anna Raguzzini,
  • Tommaso Sciarra and
  • Alberto Rainoldi

This study aimed to compare neuromuscular fatigability of the elbow flexors and extensors between athletes with amputation (AMP) and athletes with spinal cord injury (SCI) for maximum voluntary force (MVF) and rate of force development (RFD). We recr...

  • Article
  • Open Access
1 Citations
4,872 Views
14 Pages

Early Rate of Force Development and Maximal Strength at Different Positions of the Athletic Shoulder Test in Baseball Players

  • Ben Ashworth,
  • Mikulas Hank,
  • Omid Khaiyat,
  • Ginny Coyles,
  • Ferdia Fallon Verbruggen,
  • Erika Zemkova,
  • Frantisek Zahalka and
  • Tomas Maly

1 September 2025

Background/Objectives: Peak force (PF) reflects maximal strength, while early rate of force development (RFD; 0–100 ms) indicates explosive neuromuscular output. The Athletic Shoulder (ASH) test is gaining popularity in overhead athlete profili...

  • Communication
  • Open Access
3,627 Views
9 Pages

Reliability of Maximal Strength and Peak Rate of Force Development in a Portable Nordic Hamstrings Exercise Device

  • Júlio A. Costa,
  • Konstantinos Spyrou,
  • António Sancho,
  • Joana F. Reis and
  • João Brito

9 June 2023

The Nordic hamstring exercise (NHE) is a very popular exercise used to improve eccentric strength and prevent injuries. The aim of this investigation was to assess the reliability of a portable dynamometer that measures maximal strength (MS) and rate...

  • Article
  • Open Access
4 Citations
5,585 Views
12 Pages

Differences in Rate of Force Development, Muscle Morphology and Maximum Strength between Weightlifters and Track and Field Throwers

  • Nikolaos Zaras,
  • Spyridon Methenitis,
  • Angeliki-Nikoletta Stasinaki,
  • Polyxeni Spiliopoulou,
  • Eleni Anousaki,
  • Giorgos Karampatsos,
  • Marios Hadjicharalambous and
  • Gerasimos Terzis

11 August 2022

The purpose of this study was to investigate the differences between weightlifters and track and field throwers in terms of the rate of force development (RFD), lean mass, muscle architecture and one-repetition maximum (1-RM) muscle strength. Sixteen...

  • Article
  • Open Access
12 Citations
6,847 Views
15 Pages

Plyometric training on sand is suggested to result in advanced performance in vertical jumping. However, limited information exists concerning the biomechanics of drop jumps (DJ) on sand. The purpose of the study was to compare the biomechanical para...

  • Article
  • Open Access
1,654 Views
11 Pages

30 July 2024

Propulsive power is one of the factors that determine the performance of sprint cycling. Pedaling rate is related to power output, and stiffness is associated with improving performance in athletic tasks. Purpose: to investigate the relationship betw...

  • Article
  • Open Access
4 Citations
3,443 Views
10 Pages

Using a Sensor-Embedded Baseball to Identify Finger Characteristics Related to Spin Rate and Pitching Velocity in Pitchers

  • Ming-Chia Yeh,
  • Wen-Wen Yang,
  • Yu-Hsuan Hung,
  • Ya-Chen Liu,
  • Jung-Tang Kung,
  • Hsi-Pin Ma and
  • Chiang Liu

30 May 2024

Background: Previous investigations have shown a positive relationship between baseball pitching velocity and the kinetic chain involved in pitching motion. However, no study has examined the influence of finger characteristics on pitching velocity a...

  • Communication
  • Open Access
4 Citations
2,912 Views
6 Pages

The Associations between Rapid Strength Development and Muscle Stiffness in Older Population

  • Masatoshi Nakamura,
  • Ryosuke Kiyono,
  • Shigeru Sato,
  • Kaoru Yahata,
  • Taizan Fukaya,
  • Satoru Nishishita and
  • Andreas Konrad

Background: Previous studies suggest that the capacity for rapid force production of ankle plantar flexors is essential for the prevention of falls in the elderly. In healthy young adults, there were significant associations between rate of force dev...

  • Article
  • Open Access
2,698 Views
13 Pages

Effect of Muscle Action on the Kinetic and Kinematic Behavior of the Barbell during Isoinertial Strength Assessment

  • Manuel Vicente Garnacho-Castaño,
  • Juan Hernández-Lougedo,
  • Pablo García-Fernández and
  • José Luis Maté-Muñoz

6 March 2021

An isoinertial strength assessment was performed to examine the kinetic and kinematic behavior of the barbell during several muscle actions. Velocity–time characteristics, force–time relationship, one repetition maximum (1RM), power output, and accel...

  • Article
  • Open Access
2 Citations
1,888 Views
11 Pages

1 September 2025

Isometric strength is widely used to monitor training adaptations, assess neuromuscular fatigue, and play a critical role in the maintenance of muscle health. This study assessed repeatability (intra-session) and reliability (inter-session) of a forc...

  • Article
  • Open Access
16 Citations
7,792 Views
9 Pages

Classification of Soccer and Basketball Players’ Jumping Performance Characteristics: A Logistic Regression Approach

  • Christos Chalitsios,
  • Thomas Nikodelis,
  • Vassilios Panoutsakopoulos,
  • Christos Chassanidis and
  • Iraklis Kollias

4 July 2019

This study aimed to examine countermovement jump (CMJ) kinetic data using logistic regression, in order to distinguish sports-related mechanical profiles. Eighty-one professional basketball and soccer athletes participated, each performing three CMJs...

  • Communication
  • Open Access
8 Citations
4,782 Views
9 Pages

Validity and Reliability of a Load Cell Sensor-Based Device for Assessment of the Isometric Mid-Thigh Pull Test

  • Raynier Montoro-Bombú,
  • Beatriz Branquinho Gomes,
  • Amândio Santos and
  • Luis Rama

22 June 2023

In recent years, there has been an exponential increase in the number of devices developed to measure or estimate physical exercise. However, before these devices can be used in a practical and research environment, it is necessary to determine their...

  • Article
  • Open Access
4 Citations
6,087 Views
13 Pages

12 October 2022

Background: The rate of force development (RFD) is a measure of explosive strength, commonly evaluated within the same repetition as peak force/torque, by instructing the participants to produce “fast” and “hard” contraction....

  • Article
  • Open Access
1,503 Views
15 Pages

The Influence of a Competitive Football Match on the Knee Flexion and Extension Rate of Force Development and Isometric Muscle Strength in Female Football Players

  • Aaron Miralles-Iborra,
  • Jose L. L. Elvira,
  • Juan Del Coso,
  • Sergio Hernández-Sánchez,
  • Carlos Lozano-Quijada and
  • Víctor Moreno-Pérez

18 March 2025

Background: The scientific literature about the effect of a football match on leg force production is scarce, particularly for competitive matches in female football players. This investigation aimed to assess the acute effect of a competitive footba...

  • Article
  • Open Access
4 Citations
5,622 Views
12 Pages

Force–Time Characteristics of Dynamic and Isometric Muscle Actions: Association with Muscle Architecture in Female Athletes

  • Vasiliki Gaspari,
  • Gregory C. Bogdanis,
  • Ioli Panidi,
  • Georgia Giannakopoulou,
  • Gerasimos Terzis,
  • Helen Kotsala,
  • Anastasia Donti and
  • Olyvia Donti

6 June 2021

The association between force–time characteristics of isometric leg press (ILP) and countermovement jump (CMJ) with vastus lateralis (VL) muscle architecture, was examined in 19 female athletes (aged 23.2 ± 5.4 years). Peak force (PF), average rate o...

  • Review
  • Open Access
69 Citations
15,268 Views
32 Pages

15 May 2020

The purpose of this article was to review the data on the relationship between multi-joint isometric strength test (IsoTest) force-time characteristics (peak force, rate of force development and impulse) and dynamic performance that is available in t...

  • Article
  • Open Access
20 Citations
8,015 Views
12 Pages

Effect of Inter-Repetition Rest vs. Traditional Strength Training on Lower Body Strength, Rate of Force Development, and Muscle Architecture

  • Nikolaos Zaras,
  • Angeliki-Nikoletta Stasinaki,
  • Polyxeni Spiliopoulou,
  • Thomas Mpampoulis,
  • Marios Hadjicharalambous and
  • Gerasimos Terzis

23 December 2020

The purpose of the study was to investigate the effect of seven weeks inter-repetition rest vs. traditional strength training on lower body strength, rate of force development (RFD), and vastus lateralis (VL) muscle architecture. Sixteen male partici...

  • Article
  • Open Access
3 Citations
1,518 Views
12 Pages

The Role of Lower Limb Kinetics in Boxing Punches and the Impact of Fatigue on Biomechanical Performance

  • Charles Stewart,
  • Ross Cornett,
  • Julien S. Baker,
  • Yaodong Gu,
  • Frédéric Dutheil and
  • Ukadike Chris Ugbolue

Purpose: This study investigated the contribution of lower limb kinetics to punch performance in amateur boxing and examined the effects of fatigue on biomechanical efficiency. Methods: Ten male amateur boxers performed six punch types (jab, cross, l...

  • Review
  • Open Access
9 Citations
12,645 Views
18 Pages

The isometric mid-thigh pull (IMTP) is a multi-joint test of whole-body force production relevant to rugby players. “Rugby AND (mid-thigh pull OR midthigh pull OR mid thigh pull” were searched in PubMed, Sportdiscus, Academic Search Premi...

  • Article
  • Open Access
1,903 Views
14 Pages

Kinetic Responses to Acute Blood Flow Restriction Exposure in Young Physically Active Women During Isometric Mid-Thigh Pull

  • Sebastián Aliste-Flores,
  • Luis Javier Chirosa-Ríos,
  • Ignacio Chirosa-Ríos and
  • Daniel Jerez-Mayorga

23 May 2025

The application of blood flow restriction (BFR) during resistance exercise enhances muscular adaptations under low-load conditions. However, its acute effects on explosive neuromuscular performance, particularly on kinetic variables such as the rate...

  • Article
  • Open Access
21 Citations
5,481 Views
11 Pages

Comparison of the Relationship between Lying and Standing Ultrasonography Measures of Muscle Morphology with Isometric and Dynamic Force Production Capabilities

  • John P. Wagle,
  • Kevin M. Carroll,
  • Aaron J. Cunanan,
  • Christopher B. Taber,
  • Alexander Wetmore,
  • Garett E. Bingham,
  • Brad H. DeWeese,
  • Kimitake Sato,
  • Charles A. Stuart and
  • Michael H. Stone

21 November 2017

The purpose of the current study was (1) to examine the differences between standing and lying measures of vastus lateralis (VL), muscle thickness (MT), pennation angle (PA), and cross-sectional area (CSA) using ultrasonography; and (2) to explore th...

  • Article
  • Open Access
3 Citations
3,689 Views
14 Pages

The Acute Effects of Whole Body Vibration on Isometric Mid-Thigh Pull Performance

  • W. Guy Hornsby,
  • Mark A. South,
  • Jason D. Stone,
  • Hugh S. Lamont,
  • G. Gregory Haff and
  • Michael H. Stone

22 April 2020

The purpose of the present investigation was to examine the acute effects of whole body vibration (WBV) on isometric mid-thigh pull force–time curve (FTC) characteristics. Eleven recreationally trained subjects were randomly assigned to three t...

  • Feature Paper
  • Article
  • Open Access
13 Citations
5,005 Views
22 Pages

Diurnal Differences in Human Muscle Isometric Force In Vivo Are Associated with Differential Phosphorylation of Sarcomeric M-Band Proteins

  • Zulezwan Ab Malik,
  • Kelly A. Bowden Davies,
  • Elliott C. R. Hall,
  • Jennifer Barrett,
  • Samuel A. Pullinger,
  • Robert M. Erskine,
  • Sam O. Shepherd,
  • Zafar Iqbal,
  • Ben J. Edwards and
  • Jatin G. Burniston

We investigated whether diurnal differences in muscle force output are associated with the post-translational state of muscle proteins. Ten physically active men (mean ± SD; age 26.7 ± 3.7 y) performed experimental sessions in the morni...

  • Article
  • Open Access
383 Views
13 Pages

Long-Term Beetroot Extract Supplementation Improves Morphological Muscle Quality and Rate of Force Development in Postmenopausal Women: A Randomized Clinical Trial

  • Olavo João Frederico Ramos Junior,
  • Carlos Alberto de Souza Filho,
  • Shaheen Majeed and
  • Thiago Silveira Alvares

7 March 2026

Background: Low estrogen levels during menopause reduce nitric oxide (NO) production, contributing to decline in skeletal muscle quality and function. Although acute and short-term dietary nitrate supplementation has demonstrated promising effects, l...

  • Article
  • Open Access
1 Citations
2,407 Views
11 Pages

6 February 2025

Background: The purpose of this study was to examine the relationships between the characteristics of force development and electromyographic activity of the quadriceps muscles in the isometric mid-shin pull (MSP) and the countermovement jump (CMJ) p...

  • Article
  • Open Access
26 Citations
10,156 Views
12 Pages

Identifying a Test to Monitor Weightlifting Performance in Competitive Male and Female Weightlifters

  • S. Kyle Travis,
  • Jacob R. Goodin,
  • George K. Beckham and
  • Caleb D. Bazyler

23 May 2018

Monitoring tests are commonly used to assess weightlifter’s preparedness for competition. Although various monitoring tests have been used, it is not clear which test is the strongest indicator of weightlifting performance. Therefore, the purpo...

  • Article
  • Open Access
5 Citations
5,390 Views
11 Pages

Neuromuscular Performance of World-Class Judo Athletes on Bench Press, Prone Row and Repeated Jump Tests

  • Luís Monteiro,
  • Luís Miguel Massuça,
  • Sérgio Ramos and
  • José Garcia-Garcia

29 March 2024

Judo is a sport that requires multiple high-intensity moments during the fight and high neuromuscular performance. Although not often, the explosive actions of the lower limbs can be decisive to winning in combat. This study aims to identify the diff...

  • Feature Paper
  • Article
  • Open Access
361 Views
36 Pages

19 January 2026

Gait analysis is a non-invasive, cost-effective method for detecting subtle motor changes in neurodegenerative disorders. This study uses an exploratory approach to identify temporal–kinetic gait feature relationships specific to amyotrophic la...

  • Article
  • Open Access
14 Citations
5,062 Views
9 Pages

5 January 2021

(1) Background: The aim of the study was to determine the post-activation performance enhancement (PAPE) of vertical and horizontal ground reaction force parameters during jumps and change of direction following flywheel squat exercise using two diff...

  • Article
  • Open Access
4 Citations
2,594 Views
16 Pages

Effect of Sampling Rate, Filtering, and Torque Onset Detection on Quadriceps Rate of Torque Development and Torque Steadiness

  • McKenzie S. White,
  • Megan C. Graham,
  • Tereza Janatova,
  • Gregory S. Hawk,
  • Katherine L. Thompson and
  • Brian Noehren

30 June 2024

Quadriceps rate of torque development (RTD) and torque steadiness are valuable metrics for assessing explosive strength and the ability to control force over a sustained period of time, which can inform clinical assessments of knee function. Despite...

  • Article
  • Open Access
710 Views
16 Pages

Exploring New Frontiers: A Cross-Sectional Analysis of Explosive Phase and Muscle Activation During Maximal Biting in Women with Temporomandibular Disorder and Orofacial Pain

  • Bianca Rossi Botim,
  • Mayra Evelise Cunha dos Santos,
  • Arthur Ferreira Esquírio,
  • Kariny Realino do Rosário Ferreira,
  • Ana Clara Leal,
  • Gabriel Alves Godinho,
  • Maria de Cássia Souza Macedo,
  • Thaís Carvalho Oliveira,
  • Gabriela Lopes Gama and
  • Alexandre Wesley Carvalho Barbosa
  • + 1 author

6 December 2025

Background: Temporomandibular disorders (TMDs) are associated with altered masticatory muscle function and pain. Although electromyographic parameters have been extensively studied, the rate of force development (RFD) remains an underexplored biomark...

  • Article
  • Open Access
2 Citations
6,680 Views
15 Pages

Effects of Explosive vs. Strength Resistance Training on Plantar Flexor Neuromuscular and Functional Capacities in Institutionalized Older Adults: A Randomized Controlled Trial

  • Elmoetez Magtouf,
  • Nicolas Peyrot,
  • Yosra Cherni,
  • Oussema Gaied Chortane,
  • Jonathan Jolibois,
  • Abderrahmane Rahmani and
  • Wael Maktouf

Objectives: To compare the effects of explosive and strength resistance training on neuromuscular and functional parameters in older adults and to analyze the relationship between changes in walking speed and improvements in plantar flexor (PF) neuro...

  • Article
  • Open Access
2 Citations
1,578 Views
14 Pages

Exploring the Interplay of Handgrip Neuromuscular, Morphological, and Psychological Characteristics in Tactical Athletes and General Population: Gender- and Occupation-Based Specific Patterns

  • Miloš M. Milošević,
  • Nenad Koropanovski,
  • Marko Vuković,
  • Branislav Božović,
  • Filip Kukić,
  • Miloš R. Mudrić,
  • Andreas Stamatis and
  • Milivoj Dopsaj

Background/Objectives: The correlation of handgrip strength (HGS) and morphological characteristics with Big Five personality traits is well documented. However, it is unclear whether these relationships also exist in highly trained and specialized p...

  • Article
  • Open Access
3,879 Views
26 Pages

A Muscle Physiology-Based Framework for Quantifying Training Load in Resistance Exercises

  • Frank Imbach,
  • Stéphane Perrey,
  • Thomas Brioche and
  • Robin Candau

9 January 2025

Background: Objective training load (TL) indexes used in resistance training lack physiological significance. This study was aimed to provide a muscle physiology-based approach for quantifying TL in resistance exercises (REs). Methods: Following indi...

  • Feature Paper
  • Article
  • Open Access
27 Citations
7,672 Views
10 Pages

Repetition-to-Repetition Differences Using Cluster and Accentuated Eccentric Loading in the Back Squat

  • John P. Wagle,
  • Christopher B. Taber,
  • Kevin M. Carroll,
  • Aaron J. Cunanan,
  • Matt L. Sams,
  • Alexander Wetmore,
  • Garett E. Bingham,
  • Brad H. DeWeese,
  • Kimitake Sato and
  • Michael H. Stone
  • + 1 author

8 July 2018

The current investigation was an examination of the repetition-to-repetition magnitudes and changes in kinetic and kinematic characteristics of the back squat using accentuated eccentric loading (AEL) and cluster sets. Trained male subjects (age = 26...

  • Article
  • Open Access
2 Citations
11,770 Views
20 Pages

Sprinters’ and Marathon Runners’ Performances Are Better Explained by Muscle Fibers’ Percentage Cross-Sectional Area than Any Other Parameter of Muscle Fiber Composition

  • Spyridon Methenitis,
  • Angeliki-Nikoletta Stasinaki,
  • Thomas Mpampoulis,
  • Constantinos Papadopoulos,
  • Giorgos Papadimas,
  • Nikolaos Zaras and
  • Gerasimos Terzis

4 March 2025

The present study aimed to investigate the correlation between muscle fiber type variables and sprinting, jumping, strength, power and endurance performances in sprinters and marathon runners. Furthermore, the study explored which muscle fiber type v...

  • Article
  • Open Access
16 Citations
6,957 Views
12 Pages

21 January 2021

Performing isometric strength training (IST) can enhance various sports performance. This study compared the effects of including IST on sprint kayaking performance as compared to traditional strength training. Twenty sprint kayaking athletes (age 22...

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