- Article
Changes in Shoulder Girdle Muscle Activity and Ratio During Pilates-Based Exercises
- Seong-Ik Seo,
- Eui-Young Jung,
- Woo-Lim Mun and
- Su-Yeon Roh
Among the Pilates-based exercises, the modified side-arm (MSA) and modified high-five (MHF) are commonly used for shoulder strengthening and rehabilitation. This study examined shoulder girdle muscle activity and ratios across different spring intens...