- Article
The Impact of an 8-Week Running Technique Program on Linear and Change-of-Direction Speed in Youth Football—A Pilot Study
- Diogo Camacho,
- Diogo Monteiro,
- Rui Matos,
- Nuno Amaro,
- Raúl Antunes and
- Miguel Jacinto
In football, linear speed and change-of-direction speed are fundamental skills for performance in the sport. The present study aims to evaluate the effect of an 8-week running technique program on the variables described in young footballers. Thirty-...