- Review
Myoprotective Whole Foods, Muscle Health and Sarcopenia: A Systematic Review of Observational and Intervention Studies in Older Adults
- Antoneta Granic,
- Lorelle Dismore,
- Christopher Hurst,
- Sian M. Robinson and
- Avan A. Sayer
Decline in skeletal muscle strength and mass (sarcopenia) accelerates with age, leading to adverse health outcomes and poor quality of life. Diet plays a crucial role in muscle ageing being an important element of a healthy lifestyle. However, unlike...