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Sports, Volume 13, Issue 12

2025 December - 45 articles

Cover Story: This systematic review and network meta‑analysis evaluated the effects of different exercise modalities on cortisol levels in adults with psychological distress. The review included 44 randomized controlled trials and found that yoga showed the greatest effect, followed by qigong. Dose‑response analysis revealed an inverted U‑shaped relationship, with optimal cortisol reduction observed at approximately 530 MET‑min/week and greater benefits from longer intervention durations. These findings suggest that exercise, particularly mind–body practices, can help regulate hypothalamic–pituitary–adrenal activity in individuals with psychological distress, supporting its role as a non‑pharmacological strategy for stress modulation. View this paper
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Articles (45)

  • Review
  • Open Access
1,176 Views
20 Pages

Yoga for Neurodegenerative Disorders: Therapeutic Effects, Mechanisms, and Applications in Alzheimer’s and Parkinson’s Disease

  • Federico Zoila,
  • Maria Ida de Stefano,
  • Alessia Sgobbio,
  • Maria Antonietta Panaro,
  • Angela Bruna Maffione,
  • Laura Antonucci,
  • Tarek Benameur,
  • Michele Massaro,
  • Socorro Vanesca Frota Gaban and
  • Chiara Porro
  • + 1 author

18 December 2025

Neurodegenerative diseases (NDs) such as Alzheimer’s disease (AD) and Parkinson’s disease (PD) represent a growing global health concern with no definitive cure. Increasing evidence suggests that mind–body practices like yoga may of...

  • Article
  • Open Access
755 Views
10 Pages

18 December 2025

This study investigated the test–retest reliability of strength and power-related measures assessed with a portable IMTP set-up and with CMJ in elite ice hockey players from the Swedish Hockey League. Twenty-two male ice hockey players (age: 26...

  • Article
  • Open Access
556 Views
16 Pages

Differential Balance Enhancements Associated with Conventional Balance Training and Portable Slackline Board Training: A Randomized Controlled Trial

  • Trent Yamamoto,
  • Joshua A. Kidwell,
  • Vishruth Shatagopam,
  • Kyle J. Hetherton,
  • Eric V. Neufeld and
  • Brett A. Dolezal

18 December 2025

Compromised balance is implicated with increased injury risk in athletes. Although multiple modalities are available to improve balance, investigation into slackline balance training (SLT) has remained limited, especially in regard to elite athletes....

  • Systematic Review
  • Open Access
459 Views
12 Pages

18 December 2025

Background: Sports-related concussions are complex, traumatic brain injuries as a result of a sporting accident. Prompt diagnosis and assessment with the use of diagnostic protocols help provide athletes with the appropriate management to minimise ac...

  • Article
  • Open Access
516 Views
10 Pages

Competition Stress Prolongs Exercise Recovery in Female Division I Collegiate Soccer Players

  • Courtney D. Jensen,
  • Ryann L. Martinez,
  • Nathaniel J. Holmgren and
  • Alexis C. King

16 December 2025

This study examined the effect of competition stress on recovery time in female collegiate soccer players. Thirty NCAA Division I athletes were monitored over 35 consecutive days using Polar Team Pro wearable devices, which captured exercise duration...

  • Systematic Review
  • Open Access
1,089 Views
29 Pages

15 December 2025

Objective: The purpose of the study was to conduct a systematic review assessing the impact of pharmacological and non-pharmacological interventions on Relative Energy Deficiency in Sport (REDs). The study design follows a systematic review and meta-...

  • Article
  • Open Access
687 Views
13 Pages

Warming Up for Basketball: Comparing Traditional vs. Small-Sided Game Approaches in Youth Players

  • Pierpaolo Sansone,
  • Massimiliano Vanacore,
  • Jorge Lorenzo-Calvo,
  • Álvaro Bustamante-Sánchez,
  • Alejandro Vaquera and
  • Daniele Conte

15 December 2025

This study compared the external [movement load (ML)] and internal [rating of perceived exertion (RPE), mean and peak heart rate (HRmean, HRpeak)] loads, performance and enjoyment between time-matched (~12 min) traditional (TRAD) and small-sided game...

  • Article
  • Open Access
617 Views
17 Pages

Molecular, Systemic, and Physiological Adaptations to High-Intensity Interval Training in Flatwater Kayak Athletes

  • Apostolos Papandreou,
  • Georgios Tzanis,
  • Athanasios Moustogiannis,
  • Evangelos Zevolis,
  • Elias Zacharogiannis,
  • Maria Maridaki,
  • Serafim Nanas,
  • Michael Koutsilieris and
  • Anastassios Philippou

12 December 2025

Purpose: High-intensity interval training (HIIT) has emerged as a time-efficient alternative to traditional endurance training. This study investigated the molecular, systemic, and physiological adaptations induced by an 8-week HIIT program in nation...

  • Article
  • Open Access
662 Views
13 Pages

11 December 2025

Before returning to sport (RTS) following lower extremity injury, competitive alpine skiers’ performance strength profiles should be verified. This study examined whether differences in maximal isometric (Fmax) and explosive strength (Pmax) exi...

  • Review
  • Open Access
1,159 Views
18 Pages

Research Progress on Common Sports Injuries Among Youth Ice Hockey Players and Prevention Strategies: A Narrative Review

  • Yalin Zheng,
  • Yawen Liu,
  • Yimei Chen,
  • Jie Cao,
  • Enyuan Chen,
  • Hongjing Pan and
  • Peng Huang

11 December 2025

Background: Ice hockey is a high-intensity collision sport with one of the highest injury rates among youth team sports. Despite advanced protective equipment, youth athletes remain particularly vulnerable due to their unique physiological and psycho...

  • Article
  • Open Access
1 Citations
502 Views
11 Pages

The Relationship Between Neurocognitive Function and Concussion in Women Professional Football Players: A Cross-Sectional Study

  • Freja Fredrika Lähteenmäki,
  • Steve den Hollander,
  • Dina Christa Janse van Rensburg,
  • Tuomas Brinck,
  • Gino Kerkhoffs and
  • Vincent Gouttebarge

11 December 2025

Objective: To determine the neurocognitive functions of women professional football players and explore their potential connection to concussions. Methods: An observational cross-sectional study was conducted via electronic questionnaires. Neurocogni...

  • Article
  • Open Access
2 Citations
519 Views
11 Pages

Sufficient Standardization? Evaluating the Reliability of an Inertial Sensor (BeyondTM) for Ankle Dorsiflexion After a Brief Familiarization Period

  • Giacomo Belmonte,
  • Alberto Canzone,
  • Marco Gervasi,
  • Eneko Fernández-Peña,
  • Angelo Iovane,
  • Antonino Bianco and
  • Antonino Patti

11 December 2025

(1) Background: Ankle joint range of motion is recognized as abnormal in individuals with ankle sprains and Chronic ankle instability (CAI), especially in the dorsiflexion movement. This research investigated the test–retest and inter-rater rel...

  • Article
  • Open Access
475 Views
23 Pages

Acute Decrease in Glenohumeral Internal Rotation During Repetitive Baseball Pitching Is Associated with Transient Structural Changes in Medial Longitudinal Arch of Stride Leg: Pilot Study Using Mixed Model

  • Takeru Abekura,
  • Noriaki Maeda,
  • Tsubasa Tashiro,
  • Satoshi Arima,
  • Ryosuke Kaizuka,
  • Madoka Koyanagi,
  • Koshi Iwata,
  • Haruka Yoshida,
  • Ginji Ito and
  • Takashi Yamada
  • + 1 author

10 December 2025

Pitching requires effective transfer of ground reaction force (GRF), and structural breakdown of the medial longitudinal arch (MLA) may influence glenohumeral internal rotation (IR) deficits. This study investigated whether changes in foot morphology...

  • Article
  • Open Access
1,449 Views
25 Pages

Effect of Linear Sprints and Change-of-Direction Training Versus Small-Sided Soccer Games on Physical Performance in Highly Trained Young Female Soccer Players: A Randomized Cross-Over Study

  • Abdelwahid Aboulfaraj,
  • Fatiha Laziri,
  • Salah Eddine Haddou,
  • Salah Lahlou,
  • Mohamed Aghrouch,
  • Ali Belamjahad,
  • Juan Del Coso,
  • Luca Paolo Ardigò and
  • Hassane Zouhal

10 December 2025

Background: This study aimed to compare the effects of linear sprint training with changes of direction (LSCD) versus small-sided games (SSSG) on physical performance, agility, and soccer-specific skills in young elite female players. Methods: In a r...

  • Review
  • Open Access
1 Citations
1,128 Views
20 Pages

Exercise-Induced Biomarker Modulation in Sarcopenia: From Inflamm-Aging to Muscle Regeneration

  • Federica Marmondi,
  • Vittoria Ferrando,
  • Luca Filipas,
  • Roberto Codella,
  • Piero Ruggeri,
  • Antonio La Torre,
  • Emanuela Luisa Faelli and
  • Matteo Bonato

9 December 2025

Sarcopenia is a progressive, age-related loss of skeletal muscle mass, strength, and function, strongly associated with frailty, disability, and chronic disease. Its pathogenesis involves chronic low-grade inflammation, hormonal imbalance, and impair...

  • Article
  • Open Access
548 Views
11 Pages

Skin Temperature as a Marker of Physical Fitness Profile: The Impact of High-Speed Running in Professional Soccer Players

  • Victor-Luis Escamilla-Galindo,
  • Armiche Vega-Ramos,
  • Jose Luis Felipe,
  • Antonio Alonso-Callejo and
  • Ismael Fernandez-Cuevas

9 December 2025

High-speed running (HSR) has the greatest physiological impact on soccer players. It is closely linked to neuromuscular fatigue and muscle damage post-match, emphasizing the role that load monitoring plays in both performance and recovery. The aim of...

  • Article
  • Open Access
1,727 Views
11 Pages

Sex Differences in the Metabolic Cost of a Military Load Carriage Task: A Field Based Study

  • Ben Schram,
  • Jacques Rosseau,
  • Elisa F. D. Canetti and
  • Robin Orr

9 December 2025

Occupational demands, such as load carriage in tactical professions, do not discriminate based on sex. The aim of this study was to explore the differences in metabolic cost of a loaded pack march between the sexes in both absolute and relative terms...

  • Article
  • Open Access
922 Views
17 Pages

8 December 2025

Monitoring the training load of elite soccer players is a common practice for clubs. However, limited information exists about the internal load experienced by elite soccer players. The heart rate (HR) exposure of 51 French elite soccer players was m...

  • Review
  • Open Access
1,504 Views
27 Pages

Barriers and Facilitators in the Junior-to-Senior Transition in Male Football—A Scoping Review

  • João Tomás,
  • Duarte Araújo,
  • Diogo Martinho,
  • João Ribeiro,
  • Honorato Sousa,
  • Adam Field and
  • Hugo Sarmento

5 December 2025

Background: Despite many young players showing strong potential, only a small fraction succeeds in the critical transition from youth to elite senior football. This scoping review synthesizes research on the junior-to-senior transition in men’s...

  • Article
  • Open Access
539 Views
26 Pages

Interpretable Machine Learning on Simulation-Derived Biomechanical Features for Hamstrings–Quadriceps Imbalance Detection in Running

  • Andreea Maria Mănescu,
  • Andrei Claudiu Tudor,
  • Corina Claudia Dinciu,
  • Simona Ștefania Hangu,
  • Iulius Radulian Mărgărit,
  • Virgil Tudor,
  • Cătălin Octavian Mănescu,
  • Rela Valentina Ciomag,
  • Mihaela Loredana Rădulescu and
  • Dan Cristian Mănescu
  • + 6 authors

5 December 2025

Hamstrings–quadriceps (H–Q) imbalance represents a biomechanical marker of knee instability and injury risk in running. This in silico (simulation-based) study introduces a digital machine learning framework designed to estimate H–Q...

  • Systematic Review
  • Open Access
1,695 Views
27 Pages

Sustainable Career Transitions and Mental Health Support in Elite Sport: A Systematic Review of Evidence and Practices

  • Francesca Di Rocco,
  • Cristian Romagnoli,
  • Simone Ciaccioni,
  • Laura Capranica,
  • Elvira Padua and
  • Flavia Guidotti

5 December 2025

The present systematic review aims to provide a comprehensive synthesis of evidence and practices regarding sustainable career transitions in elite sport. Following PRISMA guidelines, an extensive literature search was conducted in SPORTDiscus (EBSCO...

  • Article
  • Open Access
568 Views
11 Pages

4 December 2025

Jumping exercises are widely applied in sport performance and conditioning due to their crucial role in enhancing neuromuscular function and lower-limb power. Acute effects related to contractile properties measured by tensiomyography (TMG) remain in...

  • Case Report
  • Open Access
793 Views
13 Pages

4 December 2025

This case report describes the acceleration of an Olympic decathlete’s return to competition induced via high-frequency Blood Flow Restriction (BFR) training. BFR has gained popularity as an innovative rehabilitation method for promoting muscle...

  • Article
  • Open Access
799 Views
13 Pages

Youth Soccer Development After a Forced Training Interruption: A Retrospective Analysis of Prepubertal Players

  • Federico Abate Daga,
  • Italo Sannicandro,
  • Alice Tanturli and
  • Samuel Agostino

4 December 2025

This retrospective, non-interventional study investigated the impact of a forced training interruption, such as the COVID-19 nationwide lockdown, on the physical efficiency, performance, and technical-agility skills of prepubertal soccer players by c...

  • Article
  • Open Access
311 Views
16 Pages

A Preliminary Investigation of a Conceptual Framework of Performance Enhancement Across Different Life Domains

  • Lida Skoufa,
  • Despoina Ourda,
  • Vassilis Barkoukis and
  • Haralambos Tsorbatzoudis

4 December 2025

The use of chemically assisted performance enhancement (CAPE) substances has become a prominent trend in today’s competitive societies. Although evidence suggests that CAPE behaviors across different life domains share common characteristics, n...

  • Article
  • Open Access
1,775 Views
12 Pages

4 December 2025

Pull-ups are a widely recognized exercise for training and assessing upper-body strength and muscular endurance, requiring coordinated activation of the latissimus dorsi, biceps brachii, forearm flexors, and core stabilizers. However, many individual...

  • Article
  • Open Access
1 Citations
2,353 Views
13 Pages

Gender Differences in Anti-Doping Rule Violations Based on a 19-Year Data Analysis from the Serbian Anti-Doping Agency: National Study

  • Gorica Milovanovic,
  • Jelena Rasic Ozegovic,
  • Dejan Jovicic,
  • Nenad Radivojevic,
  • Nemanja Rancic,
  • Jelena Stojicevic,
  • Sonja Marjanović,
  • Zoran Vesic and
  • Milica Vukasinovic-Vesic

4 December 2025

Background: Gender differences in anti-doping rule violations (ADRVs) have been noted in international research, yet systematic analyses are rare. This study addresses that gap by providing the first comprehensive evaluation of the doping prevalence...

  • Article
  • Open Access
426 Views
15 Pages

3 December 2025

Landing biomechanics are strongly influenced by task complexity, yet the combine effects of different landing demands and taping on stability, kinetics, and kinematics remain unclear. Nineteen female athletes performed 40 cm drop landings (DL), drop...

  • Article
  • Open Access
1,103 Views
13 Pages

Cardiovascular Responses to a Full Resistance Training Session Performed with and Without Blood Flow Restriction

  • Anderson Geremias Macedo,
  • Gabriel de Souza Zanini,
  • Danilo Alexandre Massini,
  • Tiago André Freire Almeida,
  • David Michel de Oliveria,
  • Cátia Caldeira Ferreira,
  • Ricardo Monteiro Robalo,
  • Mário Cunha Espada and
  • Dalton Muller Pessôa Filho

3 December 2025

Resistance training (RT) can induce cardiovascular overload, especially at high intensities. Blood flow restriction (BFR) has emerged as a low-load alternative that is potentially effective and safe, although its hemodynamic and respiratory effects r...

  • Article
  • Open Access
433 Views
20 Pages

Cognition, Physical Performance, and Fall-Related Mobility Outcomes in Healthy Older Adults: A Cross-Sectional Study

  • Federica Marmondi,
  • Vittoria Ferrando,
  • Roberto Codella,
  • Luca Filipas,
  • Piero Ruggeri,
  • Antonio La Torre,
  • Emanuela Luisa Faelli and
  • Matteo Bonato

3 December 2025

Aging entails concurrent declines in physical and cognitive domains, contributing to reduced independence, higher fall risk, and lower quality of life. Understanding how motor performance relates to cognition is crucial for prevention in community-dw...

  • Article
  • Open Access
531 Views
18 Pages

3 December 2025

This study investigates the effects of a structured motor intervention program on the development of lower limb strength in junior athletes practicing Greco-Roman wrestling. Recognizing the crucial role of explosive strength in performing technical a...

  • Article
  • Open Access
1,239 Views
17 Pages

No Ergogenic Effect of Caffeine or Sodium Bicarbonate on Resistance Exercise Performance: A Double-Blind Crossover Study with Sex-Based Analysis

  • Melissa L. A. Williams,
  • Catherine Mary Evelyn Barrett,
  • Ethan Lawson,
  • Colin P. Major,
  • Ashley Sandra May Shea,
  • Karlie Squires,
  • Megan Squires,
  • Reza Zare,
  • Katie M. Heinrich and
  • David George Behm

3 December 2025

Caffeine, a nervous system stimulant, and sodium bicarbonate, a metabolic buffer, have been shown to improve performance in high-intensity, particularly aerobic, exercises. This randomized, double-blind, placebo-controlled, crossover study compared t...

  • Article
  • Open Access
1,193 Views
27 Pages

Acute Adrenal Suppression Following Resistance Training in Elite Female Athletes: A Comprehensive Steroid Profile

  • Sabrina Vollrath,
  • Norman Bitterlich,
  • Dennis Lüdin,
  • Adrian Rothenbühler,
  • Anthony C. Hackney,
  • Silvio R. Lorenzetti,
  • Anna Drewek,
  • Basil Achermann,
  • Therina du Toit and
  • Petra Stute

3 December 2025

Aim: This prospective observational study aimed to evaluate acute adrenal-derived hormonal responses and training performance in elite female athletes during resistance training with respect to the female cycle. Methods: In 19 elite female athletes,...

  • Article
  • Open Access
361 Views
13 Pages

Novel Use of Generalizability Theory to Optimize Countermovement Jump Data Collection in Female Athletes

  • Alan Huebner,
  • Jonathon R. Lever,
  • Thomas W. Clark,
  • Jonathan D. Hauenstein and
  • John P. Wagle

2 December 2025

Countermovement jump (CMJ) testing is widely used to monitor neuromuscular function, but trial-to-trial reliability depends on the population and testing ecology. Previous reliability prescriptions have often been derived from male cohorts, risking m...

  • Article
  • Open Access
1,002 Views
14 Pages

Measured vs. Estimated V˙O2max in the Yo-Yo Endurance Test: An Exploratory Study in Professional Soccer Players

  • Antonio Buglione,
  • Dario Pompa,
  • Marco Beato,
  • Marco Bruno Luigi Rocchi,
  • Cristian Savoia,
  • Maurizio Bertollo,
  • Davide Curzi,
  • Davide Sisti and
  • Fabrizio Perroni

2 December 2025

Accurate assessment of aerobic fitness is crucial in soccer; however, the validity of field-based predictive tests remains uncertain in professional players. This study examined the relationship between directly measured and estimated maximal oxygen...

  • Article
  • Open Access
544 Views
19 Pages

Can Recreational Soccer Improve Physical Literacy Dimensions Among Adolescents with High Cardiometabolic Risk?

  • Gustavo Pavez-Adasme,
  • Juan Párraga-Montilla,
  • Cristián Martínez-Salazar,
  • Marcelo Castillo-Retamal,
  • Pedro Latorre-Román and
  • Nicolás Gómez-Álvarez

2 December 2025

This study aimed to analyze whether recreational soccer, through small-sided and traditional soccer formats, can promote improvements in different dimensions of physical literacy among adolescents with high cardiometabolic risk. Methodology. A random...

  • Article
  • Open Access
472 Views
27 Pages

Initial Validation of the Hungarian Version of Abridged Nutrition for Sport Knowledge Questionnaire (ANSKQ-HU)

  • Réka Erika Kovács,
  • Gusztáv József Tornóczky,
  • Gina Louise Trakman,
  • Szilvia Boros and
  • István Karsai

2 December 2025

Nutrition knowledge is essential for optimizing performance, recovery, and overall health in athletes. This study aimed to (1) adapt and validate the Hungarian version of the ANSKQ (Trakman et al., 2017) (ANSKQ-HU) and (2) assess the nutrition knowle...

  • Article
  • Open Access
801 Views
18 Pages

1 December 2025

This study examined the relationship between perceived mother- and father-initiated motivational climate and grit in youth male team sports players. A total of 336 players from five team sports (basketball, football, handball, volleyball, and water p...

  • Review
  • Open Access
1 Citations
2,355 Views
23 Pages

1 December 2025

Sport psychology has generated an expansive body of literature on how psychological factors influence athletic performance, yet no review has systematically mapped this body of research. Guided by the PRISMA-ScR framework, this study charted publishe...

  • Article
  • Open Access
577 Views
18 Pages

1 December 2025

Background: Participation in soccer imposes high physical, mechanical, and cognitive demands. Recent evidence suggests that cognitive load, often overlooked in injury prevention, interacts with biomechanical factors and injury risk, resembling a dual...

  • Article
  • Open Access
1,111 Views
13 Pages

1 December 2025

This study aimed to compare the acute effects of three eccentric training strategies—constant resistance (CR), accentuated eccentric loading (AEL), and accelerated eccentrics (AE)—on the performance and biomechanical characteristics of th...

  • Article
  • Open Access
601 Views
16 Pages

The Impact of Oral Health on the Number of Missing Matches and Physical Performance in Elite Male Soccer Players

  • René Schwesig,
  • Stephan Schulze,
  • Lars Reinhardt,
  • Eduard Kurz,
  • Andreas Wienke,
  • Thomas Bartels,
  • John Brandes and
  • Christian Ralf Gernhardt

1 December 2025

Background: Oral health (OH) seems to be relevant for the number of sick and injured days (NSID), missing matches (MM) and secondarily for the physical performance (PP). Aim: The objective was to clarify possible associations between OH, NSID, and PP...

  • Article
  • Open Access
1,101 Views
15 Pages

The Effects of Motor–Cognitive Warm-Up Protocols on Sport-Specific Skills in 8-Year-Old Football Players

  • Sayyedarmin Ganji,
  • Hamidreza Sepehri Rahnama,
  • Sára Németh,
  • Dominika Jantal,
  • Kitty Vadasz and
  • Judit Prokai

25 November 2025

Football is a multifaceted sport in which cognitive function plays a crucial role alongside physical performance in overall athletic success. However, widely adopted warm-up protocols primarily target motor skills, with minimal attention to cognitive...

  • Systematic Review
  • Open Access
1 Citations
4,262 Views
17 Pages

24 November 2025

Objectives: Psychological distress has been linked to dysregulation of the hypothalamic–pituitary–adrenal (HPA) axis and altered cortisol secretion. Exercise is increasingly recognized as a non-pharmacologic strategy for stress regulation...

  • Article
  • Open Access
1,059 Views
19 Pages

21 November 2025

Background: Biomechanical factors behind non-contact anterior cruciate ligament (ACL) injury in soccer and handball are still not fully understood. Unfortunately, ACL injuries more frequently appear in game situations. Aim: To describe a possible ACL...

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Sports - ISSN 2075-4663