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411 Results Found

  • Article
  • Open Access
1 Citations
2,125 Views
20 Pages

27 October 2022

The obesity epidemic among young people can be tackled through regular physical activity. For this purpose, we developed and implemented a physical activity programme (PAP) that we carried out in students’ free time during the school year 2018&...

  • Article
  • Open Access
7 Citations
2,943 Views
15 Pages

Educational initiatives and actions are needed to provide students with skills to create active habits and lifestyles in order to increase the physical activity and fitness levels of young people. The main objective of this study was to analyse the e...

  • Review
  • Open Access
1 Citations
3,846 Views
16 Pages

Background: This paper aims to conduct an umbrella review of the effects of physical activity programmes for older adults (aged 70 and above). Methods: Comprehensive literature searches were conducted in MEDLINE, PubMed, EMBASE, PsychINFO, and Cochra...

  • Article
  • Open Access
5 Citations
5,595 Views
21 Pages

The Active Forests programme was developed through a partnership between Forestry England and Sport England. A three-year pilot programme focused on five forest sites ran from 2014. It was mainstreamed in April 2017 and is now running on eighteen for...

  • Article
  • Open Access
9 Citations
4,142 Views
15 Pages

Research has evidenced that regular exercise can provide physical and physiological benefits for people living with stroke. Our study aims to explore the experiences of people living with stroke when participating in a community physical activity pro...

  • Article
  • Open Access
1 Citations
3,199 Views
16 Pages

Move to Flow: The Benefits and Barriers of a Physical Activity Nature-Based Pilot Programme

  • Celia Marcen,
  • Antonio José Cardona-Linares,
  • Francisco Pradas and
  • Miguel Ángel Ortega-Zayas

6 March 2024

This study aims to assess the potential benefits and barriers of Move to Flow (MtF), a nature-based physical activity (PA) programme structured in two levels that include movements related to the animal, vegetal, and inert nature. A questionnaire was...

  • Article
  • Open Access
2,170 Views
16 Pages

Provision of healthy lifestyle support for fathers can improve the lifestyles and health awareness of not only fathers but also their children and families. Few studies have examined the effectiveness of education targeting healthy fathers provided v...

  • Article
  • Open Access
29 Citations
4,851 Views
14 Pages

Personal and Social Responsibility Programme Effects, Prosocial Behaviours, and Physical Activity Levels in Adolescents and Their Families

  • Juana García-García,
  • David Manzano-Sánchez,
  • Noelia Belando-Pedreño and
  • Alfonso Valero-Valenzuela

The aim of this study was to analyse a personal and social responsibility programme in students and their family’s perceptions relative to responsibility, prosocial behaviours, empathy, violence perception and physical activity levels. A sample...

  • Article
  • Open Access
11 Citations
3,683 Views
13 Pages

Physical Activity Levels of Chilean Children in a National School Intervention Programme. A Quasi-Experimental Study

  • Fernando Rodríguez-Rodríguez,
  • Carlos Cristi-Montero and
  • José Castro-Piñero

Background. Recess is a great opportunity to interrupt sedentary behaviour and increase moderate-to-vigorous physical activity (MVPA) in schoolchildren. This quasi-experimental study aimed to compare the levels of physical activity (PA) during the sc...

  • Article
  • Open Access
4 Citations
3,379 Views
10 Pages

The practice of physical activity has been reported on countless occasions for the benefits it has on people’s holistic health. However, today’s society has high levels of inactivity and sedentary lifestyles, which highlights the importan...

  • Article
  • Open Access
16 Citations
3,114 Views
13 Pages

Physical exercise for patients treated with allogeneic haematopoietic stem cell transplantation (allo-HSCT) has shown positive effects on the quality of life and fatigue in experimental trials. However, there is a need for longitudinal evaluation of...

  • Article
  • Open Access
32 Citations
7,229 Views
16 Pages

Development and Validation of a Physical Activity Educational Module for Overweight and Obese Adolescents: CERGAS Programme

  • Xiao Chuan Lau,
  • Yaw Loong Wong,
  • Jyh Eiin Wong,
  • Denise Koh,
  • Razalee Sedek,
  • Ahmad Taufik Jamil,
  • Alvin Lai Oon Ng,
  • Abu Saad Hazizi,
  • Abd. Talib Ruzita and
  • Bee Koon Poh

Educational modules can be effective in educating and motivating adolescents to participate in physical activity (PA). This paper describes the development and validation of a PA educational module for use in an obesity intervention programme, CEria...

  • Article
  • Open Access
11 Citations
6,269 Views
13 Pages

Intervention Programme Based on Self-Determination Theory to Promote Extracurricular Physical Activity through Physical Education in Primary School: A Study Protocol

  • Rubén Llanos-Muñoz,
  • Mikel Vaquero-Solís,
  • Miguel Ángel López-Gajardo,
  • Pedro Antonio Sánchez-Miguel,
  • Miguel Ángel Tapia-Serrano and
  • Francisco Miguel Leo

3 March 2023

Low levels of physical activity (PA) are a concern among students, producing negative physical, health and mental consequences. This study aims to present a protocol intervention in physical education (PE) based on self-determination theory (SDT) to...

  • Study Protocol
  • Open Access
1 Citations
1,693 Views
14 Pages

Digital Health Literacy and Physical Activity Programme for Improvement of Quality of Life in Caregivers of People with Dementia (CAREFIT): Study Protocol

  • Patricia Ferrero-Sereno,
  • Patricia Palomo-López,
  • María Mendoza-Muñoz,
  • Patricia Luna-Castaño,
  • Raquel Caballero-De la Calle and
  • Laura Muñoz-Bermejo

Background/Objectives: Dementia involves progressive cognitive and functional deterioration that leads to dependence and overload on family caregivers. This overload has a negative impact on the physical, mental, emotional, and occupational health of...

  • Article
  • Open Access
2,880 Views
33 Pages

Background/Objectives: Physical activity during pregnancy is recognised for its benefits to maternal and foetal health. However, adherence to prenatal exercise programmes is often low due to psychological, physical, and social barriers. This study ex...

  • Article
  • Open Access
1 Citations
1,601 Views
20 Pages

Connect Active Programme (CAP): A Pilot RCT to Enhance Physical Activity and Intergenerational Relationships Through Dyadic Digital Walking Exercises

  • Mimi Mun Yee Tse,
  • Percy Poo-see Tse,
  • Ka Yan Ip,
  • Ho Yuen Lam,
  • Pak San Chong,
  • Tyrone Tai On Kwok,
  • Grace Yuying Sun,
  • Samuel Kai Wah Chu and
  • Kin Pong To

19 August 2025

Background/Objectives: Sedentariness is a common phenomenon among both the elderly and the young in modern society. Changes in work structure, leisure activities, and technological advancements have contributed to excessive sitting time. To address s...

  • Protocol
  • Open Access
1 Citations
3,520 Views
10 Pages

Despite a clear and convincing evidence base and strong recommendations for pregnant women to maintain regular moderate physical activity throughout pregnancy, many of them reduce or discontinue exercise altogether. This is due to pregnancy-related d...

  • Review
  • Open Access
5 Citations
4,307 Views
14 Pages

A scoping review was carried out on the literature relating to the evaluation of the implementation of quality physical education (QPE) programmes and related outcomes on final-stage primary-level pupils’ attitudes towards physical education (A...

  • Article
  • Open Access
2 Citations
2,565 Views
14 Pages

Good motor skills (MS) are considered important for children’s social, psychological and physical development and general physical activity (PA) levels. The Motor skill in Preschool study (MiPS) aimed to optimize children’s MS through wee...

  • Article
  • Open Access
2 Citations
3,981 Views
18 Pages

16 August 2021

Obesity is widespread, with serious health consequences; addressing it requires considerable effort at a public health level, incorporating prevention and management along with policies to support implementation. Behavioural weight-management program...

  • Review
  • Open Access
3 Citations
2,473 Views
13 Pages

16 August 2023

The roles of physical activity and the reduction in sedentary activities in the healthy physical, psychosocial and mental development of children and adolescents are undisputed. This is where the concept of Moving School comes in, which has been expa...

  • Protocol
  • Open Access
790 Views
17 Pages

Supervised 16-Week Multicomponent Exercise Training Programme for 18–55-Year-Old People Living with and Beyond Cancer—CONSORT 2025-Based Study Protocol of the Pilot Onco-Move Randomized Controlled Trial

  • Marzena Wieczorek-Przybyło,
  • Milena Lachowicz,
  • Maja Tomczyk,
  • Agnieszka Kowalska,
  • Mateusz Sprengel,
  • Jakub Szczubełek,
  • Michał Niedźwiecki,
  • Wojciech Barton,
  • Bartłomiej Zyborowicz and
  • David Jiménez-Pavón

27 December 2025

Despite evidence that exercise improves treatment outcomes, most people living with and beyond cancer (PLWBC) are insufficiently physically active. To address this challenge the Onco-Move Improvement of psychophysical fitness in adult cancer survivor...

  • Article
  • Open Access
1 Citations
3,356 Views
13 Pages

20 July 2023

This study focuses on men undergoing androgen deprivation therapy (ADT) treatment for prostate cancer who also participated in an exercise programme as part of their rehabilitation. Our aim was twofold. First, we aimed to describe and analyse how the...

  • Article
  • Open Access
17 Citations
4,607 Views
14 Pages

Exercise Capacity and Physical Activity in Non-Cystic Fibrosis Bronchiectasis after a Pulmonary Rehabilitation Home-Based Programme: A Randomised Controlled Trial

  • Sindy Cedeño de Jesús,
  • Virginia Almadana Pacheco,
  • Agustín Valido Morales,
  • Ana Miriam Muñíz Rodríguez,
  • Rut Ayerbe García and
  • Aurelio Arnedillo-Muñoz

Background: Patients with chronic respiratory disease have low exercise capacity and limited physical activity (PA), which is associated with worsening dyspnoea, exacerbations, and quality of life. The literature regarding patients with non-cystic fi...

  • Article
  • Open Access
1 Citations
752 Views
14 Pages

Effectiveness of Physical Activity with Sports Scientist (PASS) Programme Among Patients with Non-Communicable Diseases in Primary Care: A Randomised Controlled Trial

  • Apichai Wattanapisit,
  • Poramet Hemarachatanon,
  • Kamlai Somrak,
  • Saranrat Manunyanon,
  • Sanhapan Wattanapisit,
  • Phiphat Khlongdi,
  • Kiattisak Pechpan,
  • Areekul Amornsriwatanakul,
  • Piyawat Katewongsa and
  • Mark Stoutenberg
  • + 6 authors

21 November 2025

Objectives: This study examined the effectiveness of a physical activity (PA) promotion intervention administered by a sports scientist as part of team-based care in a primary care setting. Methods: A randomised controlled trial was conducted. Physic...

  • Article
  • Open Access
2,475 Views
11 Pages

31 October 2024

Background: Research suggests that commercial weight management services are efficacious in helping people manage their body mass, but they typically only include education and advice on physical activity. The objective of this analysis was to assess...

  • Article
  • Open Access
18 Citations
6,248 Views
12 Pages

The objective of this study was to examine the effect of a 10-week physical activity (PA) programme, in early childhood education (ECE) settings, on 3 and 4-year-old children’s fundamental movement skills (FMS). A further aim was to examine FMS three...

  • Article
  • Open Access
7 Citations
4,517 Views
14 Pages

Background: Regular physical activity is a corner stone for healthy living, and preventing the onset or progression of diseases. The Social Insurance Fund for Public Service, Railway and Mining Industries is building an intramural health promotion fa...

  • Systematic Review
  • Open Access
10 Citations
7,753 Views
14 Pages

Physical Activity Programmes in the Treatment of Addictions: A Systematic Review

  • Estefanía Castillo-Viera,
  • Francisco-Javier Gago-Valiente,
  • Francisco-Javier Giménez-Fuentes-Guerra,
  • Manuel-Tomás Abad-Robles and
  • Emilia Moreno-Sánchez

10 September 2022

Background: The scientific literature was reviewed with the aim of determining the current state of the research on relationships between physical activity programmes and addiction treatment. Methods: The search was carried out in the WOS, Scopus and...

  • Article
  • Open Access
3 Citations
3,195 Views
11 Pages

Short-and Long-Term Effectiveness of a Physical Activity Intervention with Coordinated Action between the Health Care Sector and Local Sports Clubs. A Pragmatic Trial in Austrian Adults

  • Sylvia Titze,
  • Wolfgang Schebesch-Ruf,
  • Christian Lackinger,
  • Lena Großschädl,
  • Albert Strehn,
  • Thomas E. Dorner and
  • Josef Niebauer

(1) Background: Collaboration between the health care sector and the sports sector to increase physical activity (PA) behaviour among inactive adults is still rare. The objective of the study was to evaluate the short- and long-term effectiveness of...

  • Article
  • Open Access
7 Citations
8,720 Views
20 Pages

Do Children’s Health Resources Differ According to Preschool Physical Activity Programmes and Parental Behaviour? A Mixed Methods Study

  • Elena Sterdt,
  • Natalie Pape,
  • Silke Kramer,
  • Sebastian Liersch,
  • Michael Urban,
  • Rolf Werning and
  • Ulla Walter

Preschool can have positive effects on the development of a healthy lifestyle. The present study analysed to what extent different conditions, structures and behavioural models in preschool and family—children’s central social microsystems—can lead t...

  • Systematic Review
  • Open Access
9 Citations
3,016 Views
18 Pages

The current high prevalence of people with Severe Mental Disorder and the high impact the latter has on their quality of life is one of the main problems in terms of health, as it affects both physical and mental health. One of the lines of action to...

  • Article
  • Open Access
4 Citations
3,632 Views
10 Pages

Efficacy of a Culture-Specific Dancing Programme to Meet Current Physical Activity Recommendations in Postmenopausal Women

  • Jennifer Hargan,
  • Emilie Combet,
  • Paul Dougal,
  • Mhairi McGowan,
  • Mary Ann Lumsden and
  • Dalia Malkova

This study investigated the efficacy of participation in culture-specific dancing to meet current physical activity recommendations and increase cardio-respiratory fitness in postmenopausal women. Sedentary postmenopausal women (n = 24), aged 63 &plu...

  • Commentary
  • Open Access
22 Citations
5,172 Views
8 Pages

Is It Really Home-Based? A Commentary on the Necessity for Accurate Definitions across Exercise and Physical Activity Programmes

  • Francesca Denton,
  • Sofie Power,
  • Alexander Waddell,
  • Stefan Birkett,
  • Michael Duncan,
  • Amy Harwood,
  • Gordon McGregor,
  • Nikita Rowley and
  • David Broom

Background: There is wide discrepancy in how published research defines and reports home-based exercise programmes. Studies consisting of fundamentally different designs have been labelled as home-based, making searching for relevant literature chall...

  • Systematic Review
  • Open Access
10 Citations
4,363 Views
12 Pages

Physical Activity Promotion Programmes in Childhood Cancer Patients and Their Impact on Fatigue and Pain: A Systematic Review

  • Catherine Malysse,
  • Rita Pilar Romero-Galisteo,
  • Jose Antonio Merchán-Baeza,
  • J. Ignacio Durán-Millán,
  • Manuel González-Sánchez and
  • Alejandro Galan-Mercant

2 December 2021

Cancer is one of the main causes of death in children, however, the techniques and interventions applied allow the cure of 80% of diagnosed cases. The aim of this review was to determine the benefits of a health and physical activity promotion progra...

  • Article
  • Open Access
1 Citations
3,277 Views
30 Pages

26 October 2023

Few interventions have successfully promoted healthy eating and active living among children with effective changes in anthropometric health outcomes. Well-designed interventions involving multiple strategies to convert the knowledge already availabl...

  • Article
  • Open Access
7 Citations
4,496 Views
10 Pages

Effects of a Mindfulness and Physical Activity Programme on Anxiety, Depression and Stress Levels in People with Mental Health Problems in a Prison: A Controlled Study

  • Jose Gallego,
  • Adolfo J. Cangas,
  • Israel Mañas,
  • Jose M. Aguilar-Parra,
  • Álvaro I. Langer,
  • Noelia Navarro and
  • Maria-Jesus Lirola

13 February 2023

Recent studies in the general population have shown an inverse relationship between mindfulness and symptoms of anxiety and depression, as well as the benefits of physical activity on these symptoms. These relationships have not yet been studied in a...

  • Article
  • Open Access
4 Citations
4,328 Views
17 Pages

Early Years Physical Activity and Motor Skills Intervention—A Feasibility Study to Evaluate an Existing Training Programme for Early Years Educators

  • Laura Basterfield,
  • Theodora Machaira,
  • Dan Jones,
  • Tim Rapley,
  • Vera Araujo-Soares,
  • Neil Cameron and
  • Liane B. Azevedo

11 January 2023

A lack of fundamental motor skills (FMS) in the early years can lead to lower engagement with physical activity (PA), and track into adulthood. This study aimed to test the feasibility of an existing intervention for Early Years Educators (“Educators...

  • Article
  • Open Access
3 Citations
3,118 Views
17 Pages

Non-communicable diseases (NCDs) are the leading cause of death globally, particularly impacting low- and middle-income countries and rural dwellers. Therefore, this programme aimed to investigate if a community-based mind–body PA programme imp...

  • Article
  • Open Access
12 Citations
3,981 Views
10 Pages

Back Pain and Knowledge of Back Care Related to Physical Activity in 12 to 17 Year Old Adolescents from the Region of Murcia (Spain): ISQUIOS Programme

  • Alba Aparicio-Sarmiento,
  • Olga Rodríguez-Ferrán,
  • María Teresa Martínez-Romero,
  • Antonio Cejudo,
  • Fernando Santonja and
  • Pilar Sainz de Baranda

25 September 2019

Knowledge on back care is important to prevent back problems. The purpose of this study was to a) describe back pain and knowledge on back care related to physical activity in adolescents and b) determine the association between these two factors. Th...

  • Article
  • Open Access
7 Citations
5,957 Views
8 Pages

4 May 2017

To reduce weight gain and encourage healthy eating including reduced sugar intake, Under 5 Energize (U5E) was introduced to 121 early-childhood-centres in the Waikato region of New Zealand in July 2013. Using anonymized data collected from January 20...

  • Article
  • Open Access
35 Citations
10,456 Views
17 Pages

Mental health issues in young people are a priority for health and social care. Surf therapy is an innovative intervention that may help address this health burden globally. While increasing evidence demonstrates the effectiveness of surf therapy, th...

  • Article
  • Open Access
31 Citations
31,371 Views
16 Pages

Effect of a Multidimensional Physical Activity Intervention on Body Mass Index, Skinfolds and Fitness in South African Children: Results from a Cluster-Randomised Controlled Trial

  • Ivan Müller,
  • Christian Schindler,
  • Larissa Adams,
  • Katharina Endes,
  • Stefanie Gall,
  • Markus Gerber,
  • Nan S. N. Htun,
  • Siphesihle Nqweniso,
  • Nandi Joubert and
  • Uwe Pühse
  • + 8 authors

Obesity-related conditions impose a considerable and growing burden on low- and middle-income countries, including South Africa. We aimed to assess the effect of twice a 10-week multidimensional, school-based physical activity intervention on childre...

  • Article
  • Open Access
28 Citations
7,070 Views
11 Pages

Behavioural Improvements in Children with Autism Spectrum Disorder after Participation in an Adapted Judo Programme Followed by Deleterious Effects during the COVID-19 Lockdown

  • Jose Morales,
  • David H. Fukuda,
  • Vanessa Garcia,
  • Emanuela Pierantozzi,
  • Cristina Curto,
  • Josep O. Martínez-Ferrer,
  • Antonia M. Gómez,
  • Eduardo Carballeira and
  • Myriam Guerra-Balic

The public health lockdown prompted by the novel coronavirus (COVID-19) pandemic, which included school closures that may have potentially serious consequences for people with disabilities or special educational needs, disrupted an ongoing adapted ju...

  • Study Protocol
  • Open Access
2 Citations
3,245 Views
10 Pages

Effects of a Home-Based Physical Activity Programme on Blood Biomarkers and Health-Related Quality of Life Indices in Saudi Arabian Type-2 Diabetes Mellitus Patients: Protocol for a Randomised Controlled Trial

  • Jonathan Sinclair,
  • Hussein Ageely,
  • Mohamed Salih Mahfouz,
  • Abdulrahman Ahmed Hummadi,
  • Hussain Darraj,
  • Yahia Solan,
  • Robert Allan and
  • Lindsay Bottoms

The Kingdom of Saudi Arabia is renowned for its high incidence of type-2 diabetes mellitus, with a prevalence rate of around 33%, which is expected to increase to 45.8% by 2030. Engagement in regular physical activity has been shown to significantly...

  • Protocol
  • Open Access
8 Citations
3,286 Views
10 Pages

An Active Retirement Programme, a Randomized Controlled Trial of a Sensorimotor Training Programme for Older Adults: A Study Protocol

  • Carolina Alexandra Cabo,
  • Orlando Fernandes,
  • María Mendoza-Muñoz,
  • Sabina Barrios-Fernandez,
  • Laura Muñoz-Bermejo,
  • Rafael Gómez-Galán and
  • Jose A. Parraca

28 December 2022

Research shows that exercise training programmes lead to several improvements in older adults’ health-related quality of life (HRQoL) and well-being. This study will examine the effects of an active retirement programme on Portuguese older adul...

  • Article
  • Open Access
1 Citations
6,562 Views
17 Pages

Physical activity has mental and physical health benefits; however, globally, three-quarters of the population do not meet physical activity guidelines. The Couch-to-5k is a beginner runner programme aimed at increasing physical activity. However, th...

  • Article
  • Open Access
5 Citations
4,138 Views
14 Pages

Physical Activity Behaviour and Motivation During and Following Pulmonary and Cardiac Rehabilitation: A Repeated Measures Study

  • Kristie Lee Alfrey,
  • Benjamin Gardner,
  • Jenni Judd,
  • Christopher D. Askew,
  • Corneel Vandelanotte and
  • Amanda L. Rebar

17 October 2024

Background: Exercise rehabilitation programmes are important for long-term health and wellbeing among people with cardiac and pulmonary diseases. Despite this, many people struggle to maintain their physical activity once rehabilitation ends. This re...

  • Article
  • Open Access
11 Citations
3,650 Views
14 Pages

Older Women’s Experiences of a Community-Led Walking Programme Using Activity Trackers

  • Jessica O’Brien,
  • Amy Mason,
  • Marica Cassarino,
  • Jason Chan and
  • Annalisa Setti

Promoting physical activity amongst older adults represents a major public health goal and community-led exercise programmes present benefits in promoting active lifestyles. Commercial activity trackers potentially encourage positive behaviour change...

  • Protocol
  • Open Access
6 Citations
3,329 Views
12 Pages

Effects of a Physical Literacy Breaks (PLBreaks) Program on Physical Literacy and Body Composition in Portuguese Schoolchildren: A Study Protocol

  • Maria Mendoza-Muñoz,
  • Jorge Carlos-Vivas,
  • Santos Villafaina,
  • Jose A. Parraca,
  • Alejandro Vega-Muñoz,
  • Nicolás Contreras-Barraza and
  • Armando Raimundo

13 June 2022

(1) Background: Several studies have shown that active breaks have led to different improvements in their participants. However, no studies have assessed how they affect physical literacy (PL). (2) Aims: Therefore, this study will examine the effect...

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