Biomechanics

Background/Objectives: Musculoskeletal injuries (MSIs) continue to be a significant challenge in military populations. Load carriage is cited as a key contributor to postural stability (PS) impairments and therefore may contribute to injury risk. Therefore, the purpose of the present study was to examine the influence of load per kilogram of body mass (LpBM) on dynamic postural stability index (DPSI) percentage difference between unloaded and loaded conditions, while moderating for biological sex. Methods: Thirty-three recreationally active adults (16 males, 17 females) participated in a cross-sectional study. Each participant performed single-leg landing (SLL) tasks under unloaded and loaded conditions, and DPSI was calculated using ground reaction force data collected over the first three seconds post-landing. The loaded condition (22–23 kg, varies based on helmet and vest size) required individuals to wear a full combat load. A moderated multiple regression with robust standard errors was run to determine whether the relationship between percentage difference in DPSI between unloaded and loaded conditions and LpBM carried is different for female and male participants. Results: There was not a statistically significant moderator effect of the DPSI percentage difference, as evidenced by the addition of the interaction term explaining an additional 0.94% of the total variance, p < 0.643. Follow-up standard multiple regressions revealed that there was a statistically significant positive linear relationship (0.887 ± 0.320) between DPSI percentage difference and LpBM (p = 0.010). It was also observed that females did not have statistically significantly higher DPSI percentage difference than males (1.210 ± 4.392, p = 0.785). Conclusions: The results suggest that as LpBM increases, stability becomes more difficult to maintain. These findings highlight the importance of considering relative load when assessing injury risk and designing load carriage training protocols in tactical populations.

Background/Objectives: In Rhythmic Gymnastics (RG), the jump is an element of great difficulty that requires the qualities of strength and coordination. Jump height and power are the variables normally used to assess the final performance of jumps. However, they do not allow us to analyze what happens in the intermediate stages or provide practical information to find jump improvement strategies. This study aimed to determine which kinetic variables, organized within a hierarchical model, serve as performance indicators in the Pike Jump executed from a standing start with arm swing. Methods: Ten high-level women gymnasts (14 ± 0.7 years) performed 53 Pike Jumps on a Dinascan-IBV, v.8.1 dynamometric platform (Valencia, Spain) that recorded at 1000 Hz. In the model, jumping was divided into five phases, and 76 related efficacy variables were defined, with 34 of them normalized for total jump time or body weight. Bivariate correlations were analyzed with a bilateral significance test to validate the proposed model. Results: Average and Initial Vertical Ground Reaction Force can be used as performance indicators of the Pike Jump, providing information on intermediate stages of the jump and allowing us to improve specific aspects related to the level of force and the way to apply it in RG. Conclusions: The degree of correlation found among the variables allowed us to validate the model. Normalized variables allow a more precise analysis to be carried out and question some results obtained in the literature in which non-normalized data were presented.

Endurance running exposure alone may not be sufficient to slow the age-related decline in plantarflexor function, which is also thought to contribute to the decline in running economy. Strength training has been shown to improve running performance, but specific programs have not been evaluated for their assistance in maintaining plantarflexor function and “youthful” metabolic costs in aging runners. The purpose of this study was to assess the relative influence of three types of resistance training interventions on running economy (RE), plantarflexor function, and Achilles tendon (AT) stiffness in middle-aged runners. Methods: Twenty-six middle-aged runners (51 ± 5 yrs) participated in one of three 10-week resistance training interventions: (1) heavy resistance training, (2) heavy resistance training + plyometrics, and (3) endurance resistance training + plyometrics. Laboratory testing for RE, biomechanical variables, peak plantarflexor torque, and AT stiffness during isometric contractions occurred before and after the interventions. A mixed-design repeated measures ANOVA was used to address our research question, while paired and independent t-tests were used to compare time and group effects, respectively. Results: Relative (to $\dot{V}{O}_{2max}$) RE (−2.4%, p = 0.016), AT stiffness (+26.1%, p = 0.002), and peak isometric plantarflexor torque (+26.4%, p = 0.001) improved with resistance training, with no interaction or group effects. No significant interaction, time, or group effects were observed for $\dot{V}{O}_{2max}$ and peak plantarflexor torque, peak positive ankle power, or positive and negative ankle work while running. Conclusions: We present novel but exploratory findings that resistance training, regardless of modality, may moderately improve RE and Achilles tendon stiffness in middle-aged recreational runners. However, sagittal plane lower joint kinematics, extensor torques, powers, and work were unaffected by resistance training in middle-aged runners.