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  • 3.2
    Impact Factor
  • 4.3
    CiteScore
  • 19 days
    Submission to First Decision
  • 5 days
    Acceptance to Publication

Sports

Sports is an international, peer-reviewed, open access journal published monthly online by MDPI. The Strength and Conditioning Society (SCS), European Sport Nutrition Society (ESNS) and European Network of Sport Education (ENSE) are affiliated with Sports and their members receive discounts on the article processing charges.
  • Open Access— free for readers, with article processing charges (APC) paid by authors or their institutions.
  • High Visibility: indexed within Scopus, ESCI (Web of Science), PubMed, PMC, and other databases. 
  • Journal Rank: JCR - Q1 (Sport Sciences) / CiteScore - Q1 (Physical Therapy, Sports Therapy and Rehabilitation)
  • Rapid Publication: manuscripts are peer-reviewed and a first decision is provided to authors approximately 18.6 days after submission; acceptance to publication is undertaken in 4.8 days (median values for papers published in this journal in the first half of 2026).
  • Recognition of Reviewers: Reviewers whose reports are timely and of high quality receive an APC discount voucher for a future publication in an MDPI journal. Become a reviewer.

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All Articles (2,744)

  • Article
  • Open Access

This study compared the effects of a 5-week standing single-leg trunk-stability programme, a conventional floor-based trunk-stability programme, and active general conditioning on landing and cutting movement quality in early-adolescent male football players. In this exploratory three-arm randomised trial, 31 early-adolescent male football players were allocated to a standing single-leg trunk-stability programme (n = 11), a conventional floor-based trunk-stability programme (n = 12), or an active general-conditioning control programme (n = 8). Participants completed two supervised 15 min sessions per week. Co-primary outcomes were the Landing Error Scoring System (LESS) and bilateral mean Cutting Movement Assessment Score (CMAS); secondary outcomes were change-of-direction (COD) time and accelerometer-derived lumbopelvic stability. Baseline-adjusted ANCOVA showed significant group effects for LESS (F(2.27) = 17.02, p < 0.001, ηp2 = 0.53) and CMAS (F(2.26) = 10.45, p < 0.001, ηp2 = 0.45). The standing single-leg group showed lower baseline-adjusted LESS and bilateral CMASs than both comparison groups in the primary analyses. The LESS finding remained robust after adjustment for age, whereas the CMAS pairwise contrasts were attenuated in the age-adjusted ANCOVA; however, the complementary age-adjusted side-specific analysis continued to support a group effect for CMAS. No clear between-group differences were observed for COD time or lumbopelvic acceleration. These exploratory findings support a task-specific effect of the standing single-leg programme on observable landing and cutting movement quality, although the CMAS result should be interpreted cautiously because the pairwise contrasts were attenuated after adjustment for chronological age.

Sports

9 November 2026

Progression of the standing single-leg trunk stability exercises used during the 5-week intervention programme. Panels (a–d) illustrate the exercise progression from the conventional airplane (a), to the airplane combined with a small submaximal vertical jump (b), the resisted airplane using an elastic band around the pelvis (c), and the resisted airplane combined with a small submaximal vertical jump (d). The left and right columns show the start and end positions of each exercise, respectively. Green arrows indicate the jumping action, and the red line represents the direction of elastic resistance.
  • Article
  • Open Access

This cross-sectional study examined the correspondence between objective and self-rated sports nutrition knowledge and its associations with information practices and supplement use. Seven hundred adult gym users residing in Croatia completed an online survey including a study-specific 14-item knowledge index. The median score was 11 of 14 (interquartile range, 9–12). Internal consistency was moderate (KR-20 = 0.703), but scalability was limited (Loevinger’s H = 0.231). Self-rated knowledge was weakly correlated with the score (Spearman’s ρ = 0.129; p < 0.001), and adjusted scores were similar between respondents reporting good and partial knowledge. Selecting scientific articles or PubMed as a main information source was associated with a 0.83-point higher score (95% confidence interval, 0.32–1.35). Among 628 current or previous supplement users, sometimes and always reading labels were associated with 1.86- and 2.05-point higher scores than never reading labels. These associations persisted in bounded-outcome and alternative-adjustment analyses. The overall association with four-level supplement-use status in the full sample was inconclusive (p = 0.095), although regular users scored higher than never-users in an individual nominal comparison. Information practices were associated with performance on the sampled questions, whereas self-ratings provided limited information about tested performance. The study-specific index and cross-sectional design limit conclusions about individual competence and causal relationships.

Sports

9 November 2026

Distribution of the 14-item objective knowledge score.
  • Article
  • Open Access

DXA-Derived Body Composition Across the Mexican National Football Pathway by Sex, Age Category, and Playing Position

  • Israel Ríos-Limas,
  • Carlos Abraham Herrera-Amante and
  • José Francisco López-Gil
  • + 8 authors

Background/Objectives: Sex- and category-specific body-composition references are scarce for Latin American and female football players. We used dual-energy X-ray absorptiometry (DXA), which quantifies lean soft tissue, fat, and bone mineral content (BMC) regionally in one low-dose scan, to describe body composition across Mexican national squads and to explore associations with playing position. Methods: We analyzed 272 DXA records acquired in 2026 under one standardized protocol (females: n = 133, under-15 [U15] to senior; males: n = 139, under-14 [U14] to senior) using 95% confidence intervals and height-adjusted, sex-stratified linear models with heteroscedasticity-consistent (HC3) standard errors and Holm correction. Results: Senior squads had 8.83 kg (females) and 13.23 kg (males) more total lean mass than the youngest category (Hedges’ g > 2) and 6.32 and 2.59 percentage points less body fat. Male fat mass was similar across categories (10.4–11.7 kg), suggesting that the lower body-fat percentage of older male squads reflected greater lean mass; in females, it reflected both greater lean mass and lower fat mass. Category remained associated with lean mass and BMC after height adjustment (Holm-adjusted p < 0.001) but was not significantly associated with male body-fat percentage (p = 0.118). No association between position and body composition was observed in females; male forwards had more lean mass and less fat than goalkeepers. Conclusions: These preliminary cross-sectional references allow staff to benchmark players against their own squad and to flag atypical lean or bone values for multidisciplinary review; they are not developmental trajectories or body-composition targets.

Sports

9 November 2026

Schematic overview of the study design, eligibility, squads, standardized DXA acquisition protocol, outcomes, and statistical analyses, reported according to STROBE [36], with quality assurance and pediatric scanning following the ISCD positions [37,38] and maturity offset estimated with the equations of Moore et al. [39]. DXA, dual-energy X-ray absorptiometry; ALMI, appendicular lean mass index; BMC, bone mineral content; CAR, Centro de Alto Rendimiento; CI, confidence interval; FMI, fat mass index; HC3, heteroscedasticity-consistent covariance estimator type 3; ISCD, International Society for Clinical Densitometry; LOWESS, locally weighted scatterplot smoothing; OLS, ordinary least squares; PHV, peak height velocity; QA, quality assurance; SD, standard deviation; STROBE, Strengthening the Reporting of Observational Studies in Epidemiology; U14–U23, under-14 to under-23; UAM, Universidad Autónoma Metropolitana.
  • Article
  • Open Access

We examined the direct and indirect associations among positive self-perception of Ramadan (PSPR), intrinsic and extrinsic religious motivation (IRM, ERM), positive and negative mood (PMood, NMood), and perceived performance (PP) in 470 male Tunisian footballers observing Ramadan fasting (RF). Data were collected through an online questionnaire and analyzed via structural equation modeling with bias-corrected bootstrapping. PSPR was the strongest correlate of PP (β = 0.38, p < 0.001) and was associated with higher PMood (β = 0.55, p = 0.001) and lower NMood (β = −0.45, p < 0.001). PSPR was also indirectly associated with PP through both PMood (β = 0.17, p < 0.001) and NMood (β = 0.11, p < 0.001). In contrast, religious motivation played a limited role: ERM showed a small negative association with PP (β = −0.15, p = 0.034), whereas IRM was unrelated to mood and PP; neither motive showed significant indirect associations through mood. Although the cross-sectional design precludes causal inference, our findings suggest that how athletes appraise fasting is more closely related to their mood and performance perceptions than their general religious motivation. This highlights the appraisal of RF as a relevant target for sport psychology research and practice.

Sports

9 November 2026

Conceptual model of the hypothesized direct and indirect associations among positive self-perception of Ramadan, intrinsic and extrinsic religious motivation, mood states, and perceived performance. NMood: Negative Mood; PMood: Positive Mood; PSPR: Positive Self-Perception of Ramadan; IRM: Intrinsic Religious Motivation; ERM: Extrinsic Religious Motivation; PP: Perceived Performance.+ positive association, − negative association.

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Sports - ISSN 2075-4663