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Sports Nutrition in Endurance Performance

A special issue of Nutrients (ISSN 2072-6643). This special issue belongs to the section "Sports Nutrition".

Deadline for manuscript submissions: closed (5 August 2024) | Viewed by 7103

Special Issue Editors


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Guest Editor
Human Performance Research Laboratory, Department of Kinesiology, University of North Alabama, Florence, AL 35632, USA
Interests: sports nutrition; astaxanthin; exogenous ketones; oxidative stress; metabolic flexibility; substrate oxidation rates

E-Mail Website
Guest Editor
Department of Kinesiology, The University of Alabama, Tuscaloosa, AL 35487, USA
Interests: hydration; external load training; sports nutrition; low carbohydrate high fat diets, influence of body mass on running economy

Special Issue Information

Dear Colleagues,

In years past, sports nutrition for the endurance athlete focused on the provision of adequate carbohydrates before, during, and after training or competition, as well as maintaining adequate hydration. Today, however, sports nutrition has expanded to cover a wide range of subtopics, including the manipulation of various macro- and micronutrients, unique hydration practices, the influence of various polyphenols and antioxidants, new ergogenic aids, and strategies for enhancing recovery or mitigating muscle damage following a bout of endurance training. Moreover, there are currently advances being made in sports nutrition for female endurance athletes. Collectively, athletes and coaches alike are seeking evidence-based recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Therefore, this Special Issue by Nutrients invites the submission of manuscripts, either describing original research or reviewing the scientific literature, that advance scientific understanding on all aspects of sports nutrition in endurance performance and recovery.

Dr. Hunter S. Waldman
Prof. Dr. Eric O’Neal
Guest Editors

Manuscript Submission Information

Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All submissions that pass pre-check are peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 100 words) can be sent to the Editorial Office for announcement on this website.

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Keywords

  • hydration strategies
  • nutrition timing
  • performance
  • recovery
  • sports nutrition
  • ergogenic aid/supplements
  • nutrition metabolism

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Published Papers (2 papers)

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Review

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18 pages, 1284 KiB  
Review
Astaxanthin Supplementation as a Potential Strategy for Enhancing Mitochondrial Adaptations in the Endurance Athlete: An Invited Review
by Hunter Waldman
Nutrients 2024, 16(11), 1750; https://doi.org/10.3390/nu16111750 - 3 Jun 2024
Cited by 5 | Viewed by 3932
Abstract
Astaxanthin, a potent antioxidant found in marine organisms such as microalgae and krill, may offer ergogenic benefits to endurance athletes. Originally used in fish feed, astaxanthin has shown a greater ability to mitigate various reactive oxygen species and maintain the structural integrity of [...] Read more.
Astaxanthin, a potent antioxidant found in marine organisms such as microalgae and krill, may offer ergogenic benefits to endurance athletes. Originally used in fish feed, astaxanthin has shown a greater ability to mitigate various reactive oxygen species and maintain the structural integrity of mitochondria compared to other exogenous antioxidants. More recent work has shown that astaxanthin may improve: (1) cycling time trial performance, (2) cardiorespiratory measures such as submaximal heart rate during running or cycling, (3) recovery from delayed-onset muscle soreness, and (4) endogenous antioxidant capacity such as whole blood glutathione within trained populations. In this review, the history of astaxanthin and its chemical structure are first outlined before briefly describing the various adaptations (e.g., mitochondrial biogenesis, enhanced endogenous antioxidant capacity, etc.) which take place specifically at the mitochondrial level as a result of chronic endurance training. The review then concludes with the potential additive effects that astaxanthin may offer in conjunction with endurance training for the endurance athlete and offers some suggested practical recommendations for athletes and coaches interested in supplementing with astaxanthin. Full article
(This article belongs to the Special Issue Sports Nutrition in Endurance Performance)
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9 pages, 924 KiB  
Brief Report
6′-Sialyllactose Enhances Exercise Performance via Increased Muscle Mass and Strength
by Eun-Jung Park, Li-La Kim, Jie-Oh Lee, Hay-Young Lee, Yong-An Kim and Hi-Roe Go
Nutrients 2024, 16(16), 2600; https://doi.org/10.3390/nu16162600 - 7 Aug 2024
Cited by 1 | Viewed by 2681
Abstract
Sialyllactose (SL) is a functional human milk oligosaccharide essential for immune support, brain development, intestinal maturation, and antiviral defense. However, despite its established health benefits, the effect of SL on exercise performance and muscle mass in mice remains unknown. Here, we aimed to [...] Read more.
Sialyllactose (SL) is a functional human milk oligosaccharide essential for immune support, brain development, intestinal maturation, and antiviral defense. However, despite its established health benefits, the effect of SL on exercise performance and muscle mass in mice remains unknown. Here, we aimed to investigate, for the first time, the effects of 6′-SL on muscle functions. Seven-week-old male C57BL/6J mice were administered 100 mg/kg 6′-SL for 12 weeks, after which exhaustive treadmill performance was conducted. Moreover, muscle strength was examined by grip strength, and muscle phenotype characteristics such as muscle mass, muscle fiber size, and muscle protein expression were also examined. The administration of 6′-SL significantly improved exhaustive treadmill performance metrics, including distance and exhaustion time. Grip strength was also increased by 6′-SL administration. Additionally, 6′-SL increased muscle mass in both the gastrocnemius (GAS) and soleus. 6′-SL administration led to an increase in the minimum Feret’s diameter and the protein expression of total myosin heavy chain in the GAS muscle. In conclusion, 6′-SL administration in vivo led to increased running distance and time by increasing muscle mass and strength. These findings collectively indicate that 6′-SL is a potential agent for improving muscle health and exercise performance. Full article
(This article belongs to the Special Issue Sports Nutrition in Endurance Performance)
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