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27 Results Found

  • Article
  • Open Access
3 Citations
9,318 Views
19 Pages

Developing Self-Compassion in Healthcare Professionals Utilising a Brief Online Intervention: A Randomised Waitlist Control Trial

  • Amanda Super,
  • Joanna Yarker,
  • Rachel Lewis,
  • Samuel Keightley,
  • Denvar Summers and
  • Fehmidah Munir

(1) Background: The level of stress experienced by staff in the healthcare sector is highly prevalent and well documented. Self-compassion may support the health and wellbeing of individuals and enable them to stay well at work. This study aimed to u...

  • Article
  • Open Access
17 Citations
7,162 Views
14 Pages

Preliminary Effectiveness of mHealth App-Based Pelvic Floor Muscle Training among Pregnant Women to Improve Their Exercise Adherence: A Pilot Randomised Control Trial

  • Aida Jaffar,
  • Sherina Mohd Sidik,
  • Chai Nien Foo,
  • Noor Azimah Muhammad,
  • Rosliza Abdul Manaf and
  • Nazhatussima Suhaili

This pilot randomised control trial (RCT) aimed to evaluate the feasibility and preliminary effectiveness of conducting a full-powered trial for a newly developed pelvic floor muscle training (PFMT) app among pregnant women with urinary incontinence...

  • Article
  • Open Access
33 Citations
6,955 Views
20 Pages

Child psychosocial recovery interventions in humanitarian contexts often overlook the significant effect that caregivers can have on improving children’s future trajectory. We enhanced the well-established, evidenced-based child trauma recovery progr...

  • Study Protocol
  • Open Access
1 Citations
3,861 Views
13 Pages

IDTWO: A Protocol for a Randomised Controlled Trial of a Web-Based Mental Health Intervention for Australians with Intellectual Disability

  • Peter A. Baldwin,
  • Victoria Rasmussen,
  • Julian N. Trollor,
  • Jenna L. Zhao,
  • Josephine Anderson,
  • Helen Christensen and
  • Katherine Boydell

People with intellectual disability (ID) experience higher rates of mental illness and reduced access to appropriate care and treatment. Tailored electronic mental health (eMH) programs offer opportunities to address these disparities. The aim of thi...

  • Article
  • Open Access
10 Citations
5,503 Views
12 Pages

Protocol of a Single-Blind Two-Arm (Waitlist Control) Parallel-Group Randomised Controlled Pilot Feasibility Study for mHealth App among Incontinent Pregnant Women

  • Aida Jaffar,
  • Sherina Mohd Sidik,
  • Chai Nien Foo,
  • Noor Azimah Muhammad,
  • Rosliza Abdul Manaf,
  • Siti Irma Fadhilah Ismail and
  • Nazhatussima Suhaili

Background: The delivery of pelvic floor muscle training (PFMT) through mHealth apps has been shown to produce promising results in improving pelvic floor muscle strength and urinary incontinence (UI). However, there is limited evidence on mHealth ap...

  • Article
  • Open Access
2,969 Views
19 Pages

12 August 2025

The burden of depression is a public health concern, and traditional treatment approaches to mental health alone may be insufficient. The effects of contact with nature on wellbeing have been shown to reduce stress and improve mood, emotional wellbei...

  • Article
  • Open Access
3,448 Views
18 Pages

A Mixed-Methods Cluster Randomised Waitlist-Controlled Trial of a Goal-Based Behaviour Change Intervention Implemented in Workplaces

  • Laura Kudrna,
  • James Yates,
  • Lailah Alidu,
  • Karla Hemming,
  • Laura Quinn,
  • Kelly Ann Schmidtke,
  • Janet Jones,
  • Lena Al-Khudairy,
  • Kate Jolly and
  • Richard Lilford
  • + 5 authors

Previous research suggests a goal-based intervention called ‘mental contrasting and implementation intentions’ improves participants’ health and wellbeing. The present study sought to extend these findings to workplaces in the Unite...

  • Article
  • Open Access
25 Citations
9,837 Views
16 Pages

25 February 2015

Overweight and obesity is prevalent among women of reproductive age (42% BMI > 25 kg/m2) and parity is associated with risk of weight gain. Weight gain greater than that recommended by the Institute of Medicine (IOM )is also associated with lower...

  • Article
  • Open Access
36 Citations
7,203 Views
16 Pages

Background: Small group work embraces independent study and interactive learning, which enhance knowledge acquisition and skills. Self-directed learning (SDL) and problem-solving (PS) are essential skills in the development of the nursing profession....

  • Article
  • Open Access
2 Citations
5,243 Views
9 Pages

20 March 2018

(1) Background: Obesity is strongly associated with poor mental-health. Spiritual and religious wellbeing is associated with improved mental well-being and reduced emotional eating. “Taste & See”, a church based programme to help develop a health...

  • Article
  • Open Access
33 Citations
5,694 Views
21 Pages

The Feasibility and Preliminary Efficacy of an eHealth Lifestyle Program in Women with Recent Gestational Diabetes Mellitus: A Pilot Study

  • Megan E. Rollo,
  • Jennifer N. Baldwin,
  • Melinda Hutchesson,
  • Elroy J. Aguiar,
  • Katie Wynne,
  • Ashley Young,
  • Robin Callister,
  • Rebecca Haslam and
  • Clare E. Collins

Self-administered eHealth interventions provide a potential low-cost solution for reducing diabetes risk. The aim of this pilot randomised controlled trial (RCT) was to evaluate the feasibility, including recruitment, retention, preliminary efficacy...

  • Article
  • Open Access
21 Citations
6,744 Views
23 Pages

Move-It: A Cluster-Randomised Digital Worksite Exercise Intervention in China: Outcome and Process Evaluation

  • Holly Blake,
  • Betsy Lai,
  • Emil Coman,
  • Jonathan Houdmont and
  • Amanda Griffiths

We evaluate the outcomes and processes of a video and web-based worksite exercise intervention for sedentary office workers in China, in a 2-arm cluster-randomised wait-list control trial (n = 282: intervention (INT) n = 196 and wait-list control (WL...

  • Article
  • Open Access
437 Views
15 Pages

20 December 2025

Background: Emotional intelligence (EI), particularly the ability to regulate one’s emotions, is a key protective factor against stress and burnout in high-demand occupations, including leadership and healthcare. Compassion and gratitude practi...

  • Article
  • Open Access
16 Citations
6,849 Views
17 Pages

19 July 2021

This three-arm randomised controlled trial evaluated whether (1) a multi-component weight loss intervention targeting diet, physical activity (PA), and sleep was effective at improving dietary intake over six months and 12 months, compared with a con...

  • Study Protocol
  • Open Access
1 Citations
3,447 Views
12 Pages

Koshu GRoup Activity, Active Play and Exercise (GRAPE) Study: A Cluster Randomised Controlled Trial Protocol of a School-Based Intervention among Japanese Children

  • Mitsuya Yamakita,
  • Daisuke Ando,
  • Hayato Sugita,
  • Yuka Akiyama,
  • Miri Sato,
  • Hiroshi Yokomichi,
  • Kaori Yamaguchi and
  • Zentaro Yamagata

School-based programmes need to be effective, easy for all, easy to perform within a short duration, and inexpensive. However, no studies have reported whether voluntarily and very short-time active play programmes contribute to improved health outco...

  • Article
  • Open Access
1 Citations
3,382 Views
10 Pages

Purpose: To explore participant experiences for people on an arthroplasty waitlist, randomised to an exercise and behaviour-change counselling program (ENHANCE). The ENHANCE program for arthroplasty patients was led by an accredited exercise physiolo...

  • Article
  • Open Access
2 Citations
3,006 Views
18 Pages

18 December 2024

Background: Young women spend 50 min daily on social media (SM); thus, SM platforms are promising for health interventions. This study tested the feasibility and preliminary efficacy of the co-designed SM intervention the Daily Health Coach (DHC). Th...

  • Article
  • Open Access
68 Citations
9,662 Views
11 Pages

Internet-Supported Physical Exercise Training for Persons with Multiple Sclerosis—A Randomised, Controlled Study

  • Alexander Tallner,
  • René Streber,
  • Christian Hentschke,
  • Marc Morgott,
  • Wolfgang Geidl,
  • Mathias Mäurer and
  • Klaus Pfeifer

30 September 2016

Physical exercise is effective in improving functional outcomes in persons with multiple sclerosis (pwMS). We evaluated the feasibility and effectiveness of internet-based exercise training (e-training) for pwMS on health-related quality of life (HrQ...

  • Article
  • Open Access
571 Views
21 Pages

Individual Health Management (IHM) for Stress—A Randomised Controlled Trial (TALENT II Study)

  • Dieter Melchart,
  • Erich Wühr,
  • Beatrice Bachmeier and
  • Lara Isabel Jötten

4 December 2025

Background/Objectives: Stress is a pervasive modern challenge that contributes to serious health problems and affects a significant proportion of the population. This study examines whether an Individual Health Management (IHM) programme incorporatin...

  • Article
  • Open Access
56 Citations
10,237 Views
21 Pages

Efficacy of a Multi-component m-Health Weight-loss Intervention in Overweight and Obese Adults: A Randomised Controlled Trial

  • Mitch J. Duncan,
  • Sasha Fenton,
  • Wendy J. Brown,
  • Clare E. Collins,
  • Nicholas Glozier,
  • Gregory S. Kolt,
  • Elizabeth G. Holliday,
  • Philip J. Morgan,
  • Beatrice Murawski and
  • Tracy L. Burrows
  • + 4 authors

Background: This study compared the efficacy of two multi-component m-health interventions with a wait-list control group on body weight (primary outcome), and secondary outcomes of cardiovascular risk factors, lifestyle behaviours, and mental health...

  • Protocol
  • Open Access
9 Citations
5,633 Views
11 Pages

Music and Psychology & Social Connections Program: Protocol for a Novel Intervention for Dyads Affected by Younger-Onset Dementia

  • Samantha M. Loi,
  • Libby Flynn,
  • Claire Cadwallader,
  • Phoebe Stretton-Smith,
  • Christina Bryant and
  • Felicity A. Baker

Psychosocial interventions targeting the specific needs of people affected by younger-onset dementia are lacking. Younger-onset dementia refers to dementia where symptom onset occurs at less than 65 years old. Because of its occurrence in middle age,...

  • Article
  • Open Access
6 Citations
6,861 Views
13 Pages

The Effect of Cognitive Behavioural Therapy for Insomnia (CBT-I) on Subjective–Objective Sleep Discrepancy in Individuals with Co-Morbid Insomnia and Sleep Apnoea: A Randomised Controlled Trial

  • Darah-Bree Bensen-Boakes,
  • Amal Osman,
  • Leon Lack,
  • Peter Catcheside,
  • Nick Antic,
  • Simon S. Smith,
  • Ching Li Chai-Coetzer,
  • Amanda O’Grady,
  • Nicola Dunn and
  • Alexander Sweetman
  • + 2 authors

9 February 2022

People with insomnia frequently underestimate the duration of their sleep compared to objective polysomnography-measured sleep duration. Cognitive behavioural therapy for insomnia (CBT-I) is the most effective treatment for insomnia and also reduces...

  • Article
  • Open Access
3 Citations
3,836 Views
15 Pages

Evaluation of a Modified Mindfulness-Based Stress Reduction Intervention for Adults with Cerebral Palsy and Anxiety and/or Emotion Regulation Difficulties—A Randomised Control Trial

  • Hayley Smithers-Sheedy,
  • Emma Waight,
  • Katherine L. Swinburn,
  • Fiona Given,
  • Kate Hooke,
  • Annabel Webb,
  • Sarah McIntyre,
  • Georgina Henry and
  • Ingrid Honan

19 December 2023

Mindfulness-Based Stress Reduction (MBSR) has not yet been evaluated for people with cerebral palsy (CP). The aims of this randomised control trial were to investigate whether a modified telehealth MBSR program could improve mindfulness and reduce de...

  • Study Protocol
  • Open Access
2 Citations
2,031 Views
14 Pages

An Awareness, Courage, and Love Online Group Intervention for Chinese Older Adults in the Post-Pandemic Era: Study Protocol for a Randomised Controlled Trial

  • Stephen Cheong-Yu Chan,
  • Qi-Lu Huang,
  • Wing-Shan Ho,
  • Rachel Chan,
  • Crystal Yeung,
  • Serena Wong and
  • Mavis Tsai

30 October 2024

Background. Social connections not only contribute to psychological and emotional well-being but also positively impact physical health, with social isolation and loneliness linked to early mortality and detrimental health outcomes. Objectives. This...

  • Article
  • Open Access
4 Citations
4,211 Views
17 Pages

Early Years Physical Activity and Motor Skills Intervention—A Feasibility Study to Evaluate an Existing Training Programme for Early Years Educators

  • Laura Basterfield,
  • Theodora Machaira,
  • Dan Jones,
  • Tim Rapley,
  • Vera Araujo-Soares,
  • Neil Cameron and
  • Liane B. Azevedo

11 January 2023

A lack of fundamental motor skills (FMS) in the early years can lead to lower engagement with physical activity (PA), and track into adulthood. This study aimed to test the feasibility of an existing intervention for Early Years Educators (“Educators...

  • Article
  • Open Access
20 Citations
8,350 Views
10 Pages

Work-related burnout is common and has detrimental effects on employees in many industries. The current study aims to examine both environmental and personal factors that are associated with work-related burnout in a population of corporate employees...

  • Study Protocol
  • Open Access
2 Citations
3,037 Views
18 Pages

Homes in which families are experiencing stressful and challenging circumstances can foster a social space that engenders violent behaviours in parents, inadequate childcare, and the exposure of children to criminal and antisocial behaviours at an ea...