Skip Content
You are currently on the new version of our website. Access the old version .

Sports, Volume 13, Issue 7

2025 July - 44 articles

Cover Story: A single session of resistance training may offer immediate psychological benefits. This study examined the effects of moderate-to-high-intensity resistance exercises on anxiety and depression in healthy, physically active adults. Results showed a significant reduction in anxiety—and to a lesser extent, depression—following just one session, compared to stretching-based activity. These findings suggest that resistance training is not only beneficial for long-term health but also effective as a short-term mood-regulating strategy. This insight may help inform training practices for both athletes and everyday exercisers. View this paper
  • Issues are regarded as officially published after their release is announced to the table of contents alert mailing list .
  • You may sign up for email alerts to receive table of contents of newly released issues.
  • PDF is the official format for papers published in both, html and pdf forms. To view the papers in pdf format, click on the "PDF Full-text" link, and use the free Adobe Reader to open them.

Articles (44)

  • Article
  • Open Access
2,165 Views
9 Pages

Effects of a Short-Term Ballistic Training Program on Performance and Strength Deficit in Elite Youth Female Soccer Players

  • Irineu Loturco,
  • Bernardo Requena,
  • Valter P. Mercer,
  • Tulio B. M. A. Moura,
  • Matheus G. A. Alexandre,
  • Lucas D. Tavares and
  • Lucas A. Pereira

21 July 2025

This study examined the effects of a short-term ballistic training program on neuromuscular performance and strength-deficit (SDef) in elite youth female soccer players. Twenty-two under-20 athletes completed a 4-week intervention during the pre-seas...

  • Article
  • Open Access
3,456 Views
21 Pages

Relating Anthropometric Profile to Countermovement Jump Performance and External Match Load in Mexican National Team Soccer Players: An Exploratory Study

  • Israel Rios-Limas,
  • Carlos Abraham Herrera-Amante,
  • Wiliam Carvajal-Veitía,
  • Rodrigo Yáñez-Sepúlveda,
  • César Iván Ayala-Guzmán,
  • Luis Ortiz-Hernández,
  • Andrés López-Sagarra,
  • Pol Lorente-Solá and
  • José Francisco López-Gil

18 July 2025

Background/Objectives: The role of body composition in sports performance has been widely studied, particularly in soccer. Understanding how anthropometric characteristics impact movement efficiency and neuromuscular performance is crucial for optimi...

  • Article
  • Open Access
1 Citations
3,538 Views
13 Pages

Effects of a Cooling Vest on Core and Skin Temperatures Following a Soccer-Specific Exercise Protocol

  • Carlos Lorente-González,
  • Jose Vicente Beltran-Garrido,
  • Abraham Batalla-Gavaldà and
  • Francisco Corbi

17 July 2025

Background/Objectives: Cooling strategies are critical for optimizing athlete recovery and performance in team sports, yet practical, accessible solutions remain underexplored. This study evaluated the efficacy of a cool vest during a 15 min recovery...

  • Case Report
  • Open Access
1 Citations
4,677 Views
10 Pages

From Amateur to Professional Cycling: A Case Study on the Training Characteristics of a Zwift Academy Winner

  • Daniel Gotti,
  • Roberto Codella,
  • Luca Vergallito,
  • Andrea Meloni,
  • Tommaso Arrighi,
  • Antonio La Torre and
  • Luca Filipas

16 July 2025

This study aimed to describe the training leading to the Zwift Academy (ZA) Finals of a world-class road cyclist who earned a professional contract after winning the contest. Four years of daily power meter data were analyzed (male, 25 years old, 68...

  • Article
  • Open Access
7 Citations
1,851 Views
17 Pages

16 July 2025

Mental health disorders, particularly depression and anxiety, have become increasingly prevalent among elite athletes, exacerbated by factors such as competitive pressure and the Coronavirus Disease 19 (COVID-19) pandemic. This study analyzes trends...

  • Article
  • Open Access
2,101 Views
13 Pages

14 July 2025

Exercise addiction (EA) is a maladaptive behavior characterized by excessive physical activity, often linked to negative psychological outcomes. This study investigated the relationships between perfectionism, sport commitment, and EA in a sample of...

  • Article
  • Open Access
1,814 Views
13 Pages

Breathing Reserve and Lung Function in Female Elite Runners

  • Ferdinand Grov Kyte,
  • Karoline Holsen Kyte,
  • Linn Skinstad,
  • Jonny Hisdal and
  • Trine Stensrud

14 July 2025

Breathing reserve (BR) is the remaining proportion of achievable minute ventilation that remains unutilized at total exhaustion during exercise. Previous studies have found a smaller BR in endurance-trained athletes compared to untrained controls. Ho...

  • Article
  • Open Access
1,030 Views
15 Pages

Neuromuscular Fatigue Profile of Prepubertal and Adult Female Handball Players

  • Anastasia Papavasileiou,
  • Eleni Bassa,
  • Anthi Xenofondos,
  • Panagiotis Meletakos,
  • Konstantinos Noutsos and
  • Dimitrios A. Patikas

11 July 2025

The investigation of the neuromuscular components of fatigue in team sports, especially in developmental ages, is limited. This study aimed to examine the neuromuscular fatigue and recovery patterns in prepubertal and adult female handball players, f...

  • Article
  • Open Access
2 Citations
1,783 Views
14 Pages

The Role of School Environment on the Sustainable Development of Pre-Schoolers’ Motor Creativity

  • Despoina Ourda,
  • Anna Kavoukoglou,
  • Athanasios Gregoriadis and
  • Vassilis Barkoukis

11 July 2025

This study examined the influence of student–teacher relationships and school infrastructure on preschool children’s motor creativity, encompassing fluency, originality, and imagination. Twenty teachers completed the Student–Teacher...

  • Article
  • Open Access
4,408 Views
21 Pages

10 July 2025

The available scientific evidence on padel injuries is scarce and inconclusive. For this reason, the main aim was to analyze the differences in injury incidence in padel according to specific factors of the sport, as well as to the level of physical...

  • Article
  • Open Access
1 Citations
3,469 Views
12 Pages

Effects of Resistance Training Experience on Bone Mineral Density and Stress Fractures in Female College Athletes: A Retrospective Cohort Study

  • Tetsuro Kobayashi,
  • Shotaro Seki,
  • Mengrong Liu,
  • Itaru Chiba,
  • Takashi Oguro,
  • Yosuke Makino,
  • Yasunaga Kobayashi,
  • Hiroyuki Matsumoto and
  • Inkwan Hwang

10 July 2025

This study aimed to investigate the effects of resistance training (RT) experience on bone mineral density (BMD) and stress fractures (SFs) in female collegiate athletes. Overall, 492 female athletes from 16 competitive sports were included. Sports w...

  • Article
  • Open Access
3,991 Views
12 Pages

10 July 2025

Maximal and explosive strength—defined as the ability to rapidly generate high levels of force—are widely recognized as critical for performance in strength–power sports such as track and field throwing. However, their interrelation...

  • Review
  • Open Access
1 Citations
2,933 Views
22 Pages

Elite Ice Hockey Players’ Well-Being: A Scoping Review

  • Pierre-Luc Veillette,
  • Stéphanie Girard,
  • Jason D’Amours,
  • Vincent Huard Pelletier and
  • Paule Miquelon

9 July 2025

As mental health has gained prominence in recent years, elite ice hockey players have shared their experience of psychological problems, including adverse alcohol use, anxiety, depression, distress, eating disorders, and sleep disturbances. Mental he...

  • Article
  • Open Access
2 Citations
1,733 Views
10 Pages

How Does Load Selection and Sex Influence 1RM Prediction Using the Minimal Velocity Threshold During Free-Weight Back Squat?

  • Emanuele Dello Stritto,
  • Ruggero Romagnoli,
  • Michele Nocchi and
  • Maria Francesca Piacentini

8 July 2025

The aim of the present study is to predict a 1RM through the load–velocity relationship using the minimum velocity threshold (MVT) in a free-weight back squat. Twenty-five males and twenty-five females performed a 1RM test during a free-weight...

  • Article
  • Open Access
1,391 Views
19 Pages

Choreographing Well-Being: The Predictive Role of Self-Compassion on Life Satisfaction—A Therapeutic-Based Art Pedagogy Perspective in Recreational Dance

  • Aglaia Zafeiroudi,
  • Thomas Karagiorgos,
  • Ioannis Tsartsapakis,
  • Gerasimos V. Grivas,
  • Charilaos Kouthouris and
  • Dimitrios Goulimaris

8 July 2025

Dance encompasses physical, emotional, and social elements, creating a dynamic platform for the exploration of well-being. As a therapeutic approach, dance movement further applies these dimensions to enhance emotional resilience, foster mindfulness,...

  • Feature Paper
  • Article
  • Open Access
1 Citations
1,314 Views
11 Pages

The Relationship Between Strap Use and Classification Score in Elite Wheelchair Basketball Players

  • Giacomo Farì,
  • Francesco Quarta,
  • Sara Clelia Longo,
  • Fernando Zappile,
  • Laura Masiero,
  • Giustino Varrassi and
  • Andrea Bernetti

8 July 2025

Wheelchair basketball (WB) grants important benefits for people with disabilities but also presents a relevant risk of injury. Wheelchair straps are restraint devices that can improve safety and performance, but limited research has explored their us...

  • Article
  • Open Access
1 Citations
7,123 Views
11 Pages

Single-Bout Strength: Acute Mental Health Responses to Resistance Training in Active Adults

  • Manuel Amore,
  • Adolfo Alfarano,
  • Vincenzo Sorgente,
  • Giulia Panconi,
  • Sara Guarducci,
  • Riccardo Bravi and
  • Diego Minciacchi

7 July 2025

Background: Emerging evidence highlights the role of physical exercise as a non-pharmacological intervention for reducing symptoms of anxiety and depression. While most research has focused on aerobic modalities and chronic training programs, the acu...

  • Review
  • Open Access
1 Citations
4,626 Views
15 Pages

Police Fitness: An International Perspective on Current and Future Challenges

  • Robin Orr,
  • Elisa F. D. Canetti,
  • Suzanne Gough,
  • Kirstin Macdonald,
  • Joe Dulla,
  • Robert G. Lockie,
  • J. Jay Dawes,
  • Sam D. Blacker,
  • Gemma S. Milligan and
  • Ben Schram

7 July 2025

Poor officer fitness can lead to decreased occupational task performance, injuries, increased absenteeism, and a variety of negative health sequalae further adding to the challenges of staffing law enforcement agencies. Optimizing the physical fitnes...

  • Article
  • Open Access
6,402 Views
12 Pages

Iron Deficiency Prevention and Dietary Habits Among Elite Female University Athletes in Japan

  • Hiromi Inaba,
  • Haruo Hanawa,
  • Fumi Hoshino,
  • Mutsuaki Edama and
  • Go Omori

7 July 2025

This study investigated the percentage of iron deficiency anemia (IDA) and iron deficiency (ID) among 71 elite female athletes at a Japanese university and assessed their dietary habits. IDA was identified in 9.9% (n = 7) of participants, and only 22...

  • Article
  • Open Access
1 Citations
1,914 Views
10 Pages

7 July 2025

Background: This study aimed to develop a method to analyze the kinetic and kinematic characteristics of the traditional karate Gyaku Tsuki (reverse punch), focusing on the activation sequence of lower and upper extremities and trunk muscles during e...

  • Article
  • Open Access
1,637 Views
14 Pages

7 July 2025

Background: Recess provides a valuable opportunity for physical activity for students at school. However, there is no clear evidence regarding the effects of running a mile daily on schoolchildren’s physical fitness. The objective of this study...

  • Article
  • Open Access
921 Views
12 Pages

Reliability of Capillary Blood Gas Measurements in Paralympic Sprinters at Rest: A Pilot Study

  • Thiago Fernando Lourenço,
  • Samuel Bento da Silva,
  • Vinícius Miguel Zanetti,
  • Ana Gabriela Almeida Maximo Pereira,
  • João Vitor Ichikawa Quintella,
  • Oriane Martins,
  • Amaury Verissimo and
  • Lazaro Alessandro Soares Nunes

4 July 2025

Background: Sports scientists have increasingly used point-of-care methods for training load management, and blood gas analysis has shown promise in this area. However, the reproducibility of this method in high-performance athletes remains unproven....

  • Review
  • Open Access
1 Citations
7,268 Views
21 Pages

Exercise-Induced Angioedema, Urticaria, and Anaphylaxis—A Narrative Review

  • Waleed Aman Ur Rahman,
  • Mohamad Mahdi Mortada,
  • Paulina Ślimok,
  • Alaa Sherri,
  • Katarzyna Poznańska-Kurowska,
  • Anna Zalewska-Janowska and
  • Marcin Kurowski

3 July 2025

The benefits of regular physical exercise, primarily moderate-intensity exercise, are widely known, recognized, and acclaimed. As an important lifestyle modification, regular training activities are gaining increasing popularity in the general popula...

  • Article
  • Open Access
3,188 Views
14 Pages

2 July 2025

Training individualisation is a key principle for maximising improvements in players’ performance, but there are still few approaches to individualisation of training in basketball players. The aims of this study were as follows: (I) to analyse...

  • Article
  • Open Access
1 Citations
1,984 Views
14 Pages

30 June 2025

This study aimed to examine whether managerial changes and their training methodology influence the physical attributes of soccer players and determine if these changes significantly impact the overall physical performance of the team. Twenty-seven m...

  • Article
  • Open Access
1,240 Views
12 Pages

28 June 2025

Background: High-intensity actions like accelerations and decelerations, often performed unilaterally, are crucial in elite female football but increase the risk of interlimb asymmetries and injury. Flywheel resistance training enhances eccentric str...

  • Article
  • Open Access
2,216 Views
13 Pages

Fundamental Movement Skills and Sports Skills: Testing a Path Model

  • Fernando Garbeloto,
  • Sara Pereira,
  • Eduardo Guimarães,
  • José Maia and
  • Go Tani

27 June 2025

This study examined the temporal relationship between fundamental movement skills (FMSs) and sport-specific skills (SSSs) in children aged 7 to 10. Based on the premise that FMSs are the basis for sport skills, we implemented a 10-week intervention p...

  • Review
  • Open Access
1 Citations
1,916 Views
12 Pages

27 June 2025

Women have a lower age-matched cardiovascular risk than men, largely due to estrogen’s protective role in endothelial function. While exercise improves vascular health, acute vascular responses are influenced by factors such as age, fitness lev...

  • Article
  • Open Access
1,537 Views
16 Pages

Impact of Four-Match Congestion on the Well-Being of Under-16 Male Soccer Players

  • Francisco Tomás González-Fernández,
  • Luis Manuel Martínez-Aranda,
  • Manuel Sanz-Matesanz,
  • Yarisel Quiñones-Rodríguez and
  • Alfonso Castillo-Rodríguez

26 June 2025

The assessment of player well-being through questionnaires is vital for managing training and match demands in soccer, aiming to mitigate injury and overtraining risks. This study investigates the impact of Four-Match Congestion on the well-being of...

  • Article
  • Open Access
2 Citations
1,811 Views
17 Pages

“Give Me the Opportunity”: Mixed Ability Sports and Quality of Life in People with Intellectual Disabilities

  • Pablo Elipe-Lorenzo,
  • Miguel Ángel Verdugo,
  • Pelayo Diez-Fernández,
  • Brais Ruibal-Lista and
  • Sergio López-García

26 June 2025

Over the past decade, a growing body of evidence has highlighted the positive impact of full and equal participation in sport on the quality of life (QoL) of people with intellectual disabilities (IDs). However, access to mainstream sports remains li...

  • Article
  • Open Access
834 Views
15 Pages

26 June 2025

The Second Time University Program is a federal government policy instituted in 2009. Given its importance, this study aimed to analyze the program’s contributions and limitations in promoting leisure-time physical activity and student health....

  • Article
  • Open Access
2 Citations
2,187 Views
16 Pages

Oral Health Conditions and Physical Performance in Two Different Professional Team Sports in Germany: A Cross-Sectional Study

  • René Schwesig,
  • Paulina Born,
  • Eduard Kurz,
  • Stephan Schulze,
  • Matti Panian,
  • Robert Percy Marshall,
  • Thomas Bartels,
  • Andreas Wienke and
  • Christian Ralf Gernhardt

25 June 2025

Background: Oral health (OH) has been linked to overall health status and common physical performance (PP). Aim: The objective was to compare the OH and PP of two third league professional team players from different sports (soccer, ice hockey). Meth...

  • Commentary
  • Open Access
1,672 Views
17 Pages

The Women’s Tennis Association (WTA) Multidisciplinary Education and Treatment Protocol for the Female Athlete Triad (1996–2022)

  • Emily A. Ricker,
  • Kristen J. Koltun,
  • Carol L. Otis,
  • Anna S. Peavler and
  • Mary Jane De Souza

25 June 2025

Elite female tennis players are among those at high risk for developing the Female Athlete Triad (Triad), characterized by three interrelated conditions: energy deficiency/low energy availability, menstrual dysfunction, and low bone mineral density....

  • Article
  • Open Access
981 Views
14 Pages

24 June 2025

Tests assessing physical qualities are regularly used in youth rugby league teams for various functions. However, the utility of such tests is under-explored in this population. In this way, tests are commonly examined in terms of how well they can d...

  • Article
  • Open Access
1 Citations
1,326 Views
12 Pages

Analysis of Psychological and Sleep Quality Characteristics of Young and Adult Para-Athletes with Cerebral Palsy During Competitive Period

  • Fernando Muñoz-Hinrichsen,
  • Felipe Herrera-Miranda,
  • Sonny Riquelme,
  • Matías Henríquez,
  • Joel Álvarez-Ruf,
  • María Isabel Cornejo and
  • Luis Felipe Castelli Correia Campos

24 June 2025

Emotional processes and sleep quality have become fundamental aspects of performance in Paralympic sports among elite and youth athletes. The objective of this study was to compare levels of depression, stress, anxiety, and sleep quality among youth...

  • Article
  • Open Access
858 Views
15 Pages

The Social Construction of the Child’s Body and Its Relationship with Football Practice

  • Gil-Madrona Pedro,
  • Losada-Puente Luisa,
  • Ruiz-Izquierdo Javier,
  • Martínez-López María and
  • Morcillo-Martínez Antonio

23 June 2025

Body image is understood as a social construction acquired over the years that is generated as people learn behaviors and relate to each other in the search of their own identity. The aim of this research is to identify the personal and contextual fa...

  • Review
  • Open Access
1,528 Views
12 Pages

23 June 2025

Background: The UK Department for Digital, Culture, Media, and Sport (DCMS) grassroots concussion guidance, May 2023, advised that all community-based sport-related concussions (SRCs) be diagnosed by a healthcare practitioner. This may require that g...

  • Article
  • Open Access
1,133 Views
16 Pages

Enhancing Fundamental Movement Competency in Rural Middle School Children Through a Strength Training Intervention: A Feasibility Study

  • Janelle M. Goss,
  • Janette M. Watkins,
  • Megan M. Kwaiser,
  • Andrew M. Medellin,
  • Lilian Golzarri-Arroyo,
  • Autumn P. Schigur,
  • James M. Hobson,
  • Vanessa M. Martinez Kercher and
  • Kyle A. Kercher

22 June 2025

Background: Fundamental movement skills (FMS)—including muscular strength, endurance, and mobility—are linked to better health-related quality of life and higher physical activity in children. Rural children often score lower on FMS tests...

  • Article
  • Open Access
1 Citations
3,111 Views
13 Pages

The Potential Benefits of a Novel Food Supplement Based on Cannabis Sativa, Boswellia, and Fish Oil for Pain and Inflammation in Physical Activity: Unraveling the Role of Orexin-A Modulation

  • Antonietta Messina,
  • Antonietta Monda,
  • Valentina Vassallo,
  • Girolamo Di Maio,
  • Rita Polito,
  • Marco La Marra,
  • Salvatore Allocca,
  • Maria Casillo,
  • Fiorenzo Moscatelli and
  • Marcellino Monda
  • + 5 authors

22 June 2025

Background: Nutraceuticals have emerged as promising alternatives to conventional pharmacological treatments for managing joint pain and low-grade inflammation in physically active individuals. However, few clinical studies have evaluated the combine...

  • Systematic Review
  • Open Access
1 Citations
3,068 Views
13 Pages

Using Respiratory Gas Analyzers to Determine Resting Metabolic Rate in Adults: A Systematic Review of Validity Studies

  • César Ulises Olivas-León,
  • Francisco Javier Olivas-Aguirre,
  • Isaac Armando Chávez-Guevara,
  • Horacio Eusebio Almanza-Reyes,
  • Leslie Patrón-Romero,
  • Genaro Rodríguez-Uribe,
  • Francisco José Amaro-Gahete and
  • Marco Antonio Hernández-Lepe

22 June 2025

Background: Correct assessment of resting metabolic rate (RMR) is fundamental for estimating total energy expenditure in both clinical nutrition and sports sciences research. Various methods have been proposed for RMR determination, including predict...

  • Article
  • Open Access
1,791 Views
12 Pages

Effects of Physiological Load on Kinematic Variables Related to Tennis Serve Performance

  • Zlatan Bilić,
  • Mateja Očić,
  • Vedran Dukarić,
  • Lidija Petrinović and
  • Petar Barbaros

22 June 2025

This study aimed to explore the effects of fatigue on the kinematic parameters and performance of the tennis serve, specifically speed and accuracy. Xsens inertial measurement units (IMUs) were used to obtain the kinematic parameters of the tennis se...

  • Article
  • Open Access
2,732 Views
18 Pages

Associations Between Physical Activity, Sedentary Behaviour, Sleep Quality, and Anxiety Among Healthy Pain-Free Adults in Saudi Arabia: An Online Cross-Sectional Survey

  • Mansour Abdullah Alshehri,
  • Areej Ali Alzylai,
  • Joree Abdulrahman Alshehri,
  • Lana Zaid Alsharif,
  • Wafa Saleem Almalki,
  • Hammad S. Alhasan,
  • Ammar S. Fadil,
  • Moayad Saleh Subahi and
  • Hosam Alzahrani

20 June 2025

Physical activity, sedentary behaviour, sleep quality, and anxiety are interrelated factors that play a critical role in physical and mental health. However, limited evidence exists on their associations within the Saudi Arabian context. This study a...

  • Article
  • Open Access
1,748 Views
12 Pages

Effects of Acute Exercise Bouts on Cardiovascular Biomarkers in Runners with Exercise-Induced Hypertension

  • Young-Joo Kim,
  • Han-Soo Park,
  • Sang-Hyun Nam,
  • Sang-Hoon Kim,
  • So-Eun Lee,
  • Jae-Hee Choi,
  • Yong-Bum Park and
  • Jin-Ho Yoon

20 June 2025

Exercise-induced hypertension (EIH) has increasingly been observed among middle-aged long-distance runners, raising concerns about cardiovascular risk. This study aimed to investigate acute changes in cardiovascular biomarkers associated with vascula...

  • Article
  • Open Access
1,501 Views
20 Pages

Adverse Childhood Experiences and Psychological Correlates in College Students: A Comparison of Student-Athletes and Non-Student-Athletes

  • Matthew D. Powless,
  • Zachary A. Pilot,
  • Elisabeth R. Brown,
  • Mikaila C. Ealum,
  • Kaitlyn N. Back,
  • Sabrina Yamashita and
  • Kaitlin Mindiola

20 June 2025

Over the last two and a half decades, there has been a surge of research into adverse childhood experiences (ACEs). ACEs have been found to be a significant predictor of mental health outcomes in adulthood, and researchers have begun to explore the r...

Get Alerted

Add your email address to receive forthcoming issues of this journal.

XFacebookLinkedIn
Sports - ISSN 2075-4663