Nutrients, Volume 16, Issue 15
2024 August-1 - 195 articles
Cover Story: Due to the spreading knowledge of the health benefits of coffee and the presence of a wide range of coffees in coffee shops, this study assessed the caffeine content of coffee in terms of its safe intake (a single dose of 200 mg and daily intake of 400 mg) and also in terms of guidelines for drinking 3–5 cups of coffee per day. The “takeaway” coffees had a three times higher mean caffeine content compared to homemade coffees. Americano coffee was the “strongest”, while coffee prepared by pouring hot water over one teaspoon of ground coffee was the “lightest”. Over 200 mg of caffeine per serving was found in 4% of samples and over 400 mg would be consumed by people drinking “on the go” 4–5 servings of many types of coffee. Therefore, experts should not only talk about the number of cups of coffee but also about serving sizes and the strength of the brews. View this paper - Issues are regarded as officially published after their release is announced to the table of contents alert mailing list .
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