Sports, Volume 11, Issue 6

The aims of this study were to (i) estimate the intra- and inter-day reliability of mean concentric (CON) and eccentric (ECC) power at different inertial loads during a flywheel quarter-squat using a cluster set approach and (ii) to determine the acu...

The purpose of the present study was to assess pre-post practice changes in countermovement vertical jump (CVJ) force-time metrics and to determine the relationship between internal and external load variables within a cohort of professional male vol...

(1) Background: The “bird dog” exercise is considered one of the most effective therapeutic exercises for lumbopelvic rehabilitation and the prevention and treatment of low back pain. The “standing bird dog” (SBD) exercise, ex...

The purpose of this paper was to conduct a systematic review and meta-analysis of studies examining the differences in the mean propulsive velocities between men and women in the different exercises studied (squat, bench press, inclined bench press a...

Given the importance of vertical jump assessments as a performance benchmarking tool, the assessment of neuromuscular function and indicator of health status, accurate assessment is essential. This study compared countermovement jump (CMJ) height ass...

Background: People with mobility-related disabilities (MRDs) experience many personal and environmental barriers to engagement in community-based exercise programs. We explored the experiences of adults with MRD who currently participate in high-inte...

(1) Background: Non-pharmacological interventions have demonstrated efficacy in the prevention, management, and control of hypertension. Multicomponent training confers a host of benefits to the general populace. The aim of this research was to asses...

Volleyball players develop shoulder sports-related adaptations due to repetitive overhead motions. It is essential to differentiate between these sports-related adaptations and pathological patterns in clinical assessments, particularly on scapular r...

Objectives: This study aimed to examine the relationship between age, body mass index, muscle strength, and balance in physically active, aged adults. Methods: Eighty-five participants were recruited for this study, having an average age of 70.31 yea...

The functional fitness training program CrossFit® is experiencing fast-growing and widespread popularity with day-to-day varying ‘Workouts of the Day’ (WOD). Even among tactical athletes, the training program is widely applied. Nevert...