- Article
Background: Quercetin is a flavonol-type polyphenol abundant in vegetables and fruits that has various physiological activities. Quercetin glycosides are enzymatically produced by conjugating sugars to quercetin. This study investigated the effects of a single intake of a quercetin glycoside-containing beverage on resting fat metabolism in humans under fasting (Study 1) or fed (Study 2) conditions. Methods: We conducted two randomized, placebo-controlled, double-blind crossover comparative trials in healthy adult males aged ≥20 to <50 years with a body mass index of ≥18.5 and <25.0 kg/m2. In Study 1, 15 participants consumed either the quercetin glycoside-containing beverage or the control beverage with a washout period, while 15 other participants underwent the same intervention in Study 2. The primary outcome was fat oxidation change. Results: A single intake of a quercetin glycoside-containing beverage significantly increased the change from baseline in fat oxidation, averaged over the 15–225 min measurement period, under both the fasting and fed conditions compared with the control beverage (estimated marginal mean differences [test − control]: Study 1: 0.036 mg/min per kg fat-free mass [95% CI, 0.001 to 0.070; p = 0.044]; Study 2: 0.081 mg/min per kg fat-free mass [95% CI, 0.026 to 0.137; p = 0.004]). Significant beverage effects on change in total ketone body concentrations in Study 1 and glycerol concentrations in Study 2 compared to baseline were also observed (p < 0.05). Conclusions: Our findings demonstrate that a single intake of a quercetin glycoside-containing beverage enhances fat oxidation at rest under both fasting and fed conditions.
14 November 2026





