External and Internal Load Response to Different Refereeing Techniques and to Sex of Players in Basketball Games

Basketball referees play a crucial role in game management, yet the physical and physiological demands placed on them during a game remain understudied. This study analyzed the workload of 35 group 1 referees during a U-18 Spanish championship, examining the effects of refereeing technique (two referees vs. three referees) and competition sex (male vs. female) across game quarters. Physical and physiological demands were measured using inertial devices and heart rate monitors during 37 matches (18 men’s and 19 women’s). The results revealed that 2-referee teams experienced significantly greater physical demands, covering approximately 25% more total distance and demonstrating higher values in high-intensity running compared to 3-referee teams. Female competition elicited higher demands in specific variables, particularly in the distance covered above 16 km/h and average speed. Analysis across quarters showed distinct temporal patterns, with the first and third quarters presenting the highest demands, especially for 2-referee teams. These findings suggest that basketball referees’ physical preparation should be tailored to the officiating technique and competition sex, with a particular emphasis on developing specific conditioning programs for the 2-referee technique and implementing targeted recovery strategies between quarters to maintain optimal performance throughout the game.