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The onset of the COVID-19 pandemic has led to an increased demand for mental health interventions, with a special focus on digitally assisted ones. Self-regulation describes a set of meta-skills that enable one to take control over his/her mental hea...

Collecting data allows researchers to store and analyze important information about activities, events, and situations. Gathering this information can also help us make decisions, control processes, and analyze what happens and when it happens. In fa...