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Exercise Physiology: New Exercise Regime Benefits the Function of Blood Vessels, Heart and Brain

A special issue of Applied Sciences (ISSN 2076-3417). This special issue belongs to the section "Applied Biosciences and Bioengineering".

Deadline for manuscript submissions: 20 June 2025 | Viewed by 1341

Special Issue Editors


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Guest Editor
Department of Health Promotion, University of Physical Education in Krakow, 31-571 Krakow, Poland
Interests: sports science; hemorheology; rheology blood; blood analysis; erythrocytes aggregation; erythrocyte deformability; viscosity blood
Special Issues, Collections and Topics in MDPI journals

E-Mail Website
Guest Editor
Institute of Clinical Rehabilitation, University of Physical Education in Krakow, 31-571 Krakow, Poland
Interests: physical activity; rehabilitation; training

Special Issue Information

Dear Colleagues,

Exercise significantly increases the body's energy demands compared to a resting state, triggering physiological adaptations that can prevent or improve key risk factors for cardiovascular diseases, including hypertension, diabetes, obesity, and hypercholesterolemia. Beyond these benefits, physical activity is strongly associated with increased longevity, primarily by reducing the risk of premature death from cardiovascular-related causes. Furthermore, regular exercise has been shown to modulate the body’s stress response, helping to alleviate chronic stress and anxiety, thereby contributing to overall mental and physical well-being.

Despite the clear importance of exercise, the specific mechanistic pathways underlying its cardiovascular benefits remain an area of active investigation. Understanding these pathways is critical not only for optimizing exercise regimens but also for developing adjunctive therapies. Such therapies could augment the effects of exercise or provide alternative interventions for individuals who are unable or unwilling to engage in physical activity due to medical or personal constraints. The integration of applied science in this domain holds the potential to revolutionize preventive and rehabilitative care strategies.

This Special Issue, "Exercise Physiology: New Exercise Regime Benefits the Function of Blood Vessels, Heart and Brain", seeks to highlight cutting-edge research on the effects of various forms of exercise, physical activity, therapy, and physiotherapy on enhancing human health and performance. Additionally, it aims to explore innovative avenues for developing exercise-based and adjunctive therapeutic strategies, fostering advancements in the prevention and management of chronic diseases through applied and translational science.

Prof. Dr. Aneta Teległów
Prof. Dr. Piotr Mika
Guest Editors

Manuscript Submission Information

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Please visit the Instructions for Authors page before submitting a manuscript. The Article Processing Charge (APC) for publication in this open access journal is 2400 CHF (Swiss Francs). Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.

Keywords

  • exercise physiology
  • sport physiology
  • exercise hemorheology
  • new exercise regime benefits
  • function of blood vessels
  • function heart
  • function brain

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Published Papers (1 paper)

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Research

12 pages, 501 KiB  
Article
Passion and Health: How Winter Swimming Influences Blood Morphology and Rheology
by Aneta Teległów, Marta Frankiewicz and Jakub Marchewka
Appl. Sci. 2025, 15(3), 1514; https://doi.org/10.3390/app15031514 - 2 Feb 2025
Cited by 1 | Viewed by 1007
Abstract
An important area of health is health promotion. A healthy lifestyle supports health improvement and early prevention of chronic diseases. Stimulation of the body by cold water swimming and swimming in a swimming pool can lead to adaptive changes beneficial for the human [...] Read more.
An important area of health is health promotion. A healthy lifestyle supports health improvement and early prevention of chronic diseases. Stimulation of the body by cold water swimming and swimming in a swimming pool can lead to adaptive changes beneficial for the human cardiovascular system. Within the winter swimming season of 2023/2024, for a period of 5 months, from November to March, once a week, study participants (n = 30; n = 15 females and n = 15 males) from the Krakow Society of Winter Swimmers ‘Kaloryfer’ in Krakow (Poland) practiced winter swimming in cold water (4–5 °C) and swam in the sports pool of the University of Physical Culture in Krakow in water at a temperature of 28 °C. After a full season of winter swimming and swimming pool sessions, both males and females exhibited a tendency towards lower erythrocyte (p = 0.002), leukocyte (p < 0.001), and platelet counts (p < 0.001), as well as an increase in blood plasma viscosity (within normal limits) (p = 0.001), without any changes in blood aggregation or fibrinogen indicators. The remaining morphological indicators and the elongation index demonstrated only limited variation. Winter swimming induces positive changes in blood morphology and rheology. Full article
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