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Journal: Sports, 2025
Volume: 13
Number: 293
293
Article: Does High-Intensity Interval Training Increase Muscle Strength, Muscle Mass, and Muscle Endurance? A Systematic Review and Meta-Analysis
Authors: by Lucas Wiens, Justin M. Losciale, Matthew D. Fliss, Max J. Abercrombie, Darius Darabi, Jedd Li, Rowan Barclay and Cameron J. Mitchell
Link: https://www.mdpi.com/2075-4663/13/9/293

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