Wiens, L.; Losciale, J.M.; Fliss, M.D.; Abercrombie, M.J.; Darabi, D.; Li, J.; Barclay, R.; Mitchell, C.J.
Does High-Intensity Interval Training Increase Muscle Strength, Muscle Mass, and Muscle Endurance? A Systematic Review and Meta-Analysis. Sports 2025, 13, 293.
https://doi.org/10.3390/sports13090293
AMA Style
Wiens L, Losciale JM, Fliss MD, Abercrombie MJ, Darabi D, Li J, Barclay R, Mitchell CJ.
Does High-Intensity Interval Training Increase Muscle Strength, Muscle Mass, and Muscle Endurance? A Systematic Review and Meta-Analysis. Sports. 2025; 13(9):293.
https://doi.org/10.3390/sports13090293
Chicago/Turabian Style
Wiens, Lucas, Justin M. Losciale, Matthew D. Fliss, Max J. Abercrombie, Darius Darabi, Jedd Li, Rowan Barclay, and Cameron J. Mitchell.
2025. "Does High-Intensity Interval Training Increase Muscle Strength, Muscle Mass, and Muscle Endurance? A Systematic Review and Meta-Analysis" Sports 13, no. 9: 293.
https://doi.org/10.3390/sports13090293
APA Style
Wiens, L., Losciale, J. M., Fliss, M. D., Abercrombie, M. J., Darabi, D., Li, J., Barclay, R., & Mitchell, C. J.
(2025). Does High-Intensity Interval Training Increase Muscle Strength, Muscle Mass, and Muscle Endurance? A Systematic Review and Meta-Analysis. Sports, 13(9), 293.
https://doi.org/10.3390/sports13090293
