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Sports, Volume 11, Issue 8

2023 August - 22 articles

Cover Story: In 2015, a review investigating the effect of exercise for reducing the anxiety people feel at a specific point in time (state anxiety) concluded there was a small but variable effect, and there was a need to improve the methodological quality of research. In this updated review of randomised controlled trials published since 2015, we investigated whether these conclusions remain and if an optimal exercise stimulus to reduce state anxiety can be provided. Our results found that anxiety was reduced from pre-to-post exercise in 53% of the exercise stimuli employed. Within these effective studies, no clear pattern emerged for the exercise stimulus most likely to reduce anxiety, suggesting that any exercise is likely better than none. Further, while study quality has improved, limitations continue to undermine our understanding of the exercise–anxiety relationship. View this paper
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Articles (22)

  • Article
  • Open Access
5 Citations
4,144 Views
15 Pages

Emotional Intelligence in Spanish Elite Athletes: Is There a Differential Factor between Sports?

  • Daniel Mon-López,
  • Cecilia Blanco-García,
  • Jorge Acebes-Sánchez,
  • Gabriel Rodríguez-Romo,
  • Moisés Marquina,
  • Adrián Martín-Castellanos,
  • Alfonso de la Rubia,
  • Carlos Cordente Martínez,
  • Jesús Oliván Mallén and
  • María Garrido-Muñoz

18 August 2023

Emotional intelligence is a determinant factor in sports performance. The present study analysed differences in total emotional intelligence and its four dimensions in 2166 Spanish athletes (25.20 ± 10.17 years) from eight sports (volleyball,...

  • Article
  • Open Access
10 Citations
7,885 Views
13 Pages

Spinal Muscle Thickness and Activation during Abdominal Hollowing and Bracing in CrossFit® Athletes

  • Ioannis Tsartsapakis,
  • Georgia-Andriana Pantazi,
  • Agapi Konstantinidou,
  • Aglaia Zafeiroudi and
  • Eleftherios Kellis

18 August 2023

Exercises that improve muscle activation are essential for maintaining spinal stability and preventing low back pain. The purpose of this study was to compare the effects of abdominal hollowing and bracing on the activation of the core muscles in Cro...

  • Article
  • Open Access
5 Citations
7,300 Views
26 Pages

Dietary Intake and Supplement Use in Competitive Women Bodybuilders

  • John E. Haubenstricker,
  • Jerry W. Lee,
  • Gina Segovia-Siapco and
  • Ernesto Medina

18 August 2023

(1) Background: Women bodybuilders use extreme diets, dietary supplementation, and training regimes to sculpt their physiques. Women’s participation in bodybuilding competitions has increased since the 1980s. Currently, studies on their dietary...

  • Article
  • Open Access
2 Citations
3,167 Views
13 Pages

Functional and Morphological Adaptations in the Heart of Children Aged 12–14 Years following Two Different Endurance Training Protocols

  • Lefteris Rafailakis,
  • Chariklia K. Deli,
  • Ioannis G. Fatouros,
  • Athanasios Tsiokanos,
  • Dimitrios Draganidis,
  • Athanasios Poulios,
  • Dimitrios Soulas and
  • Athanasios Z. Jamurtas

16 August 2023

This study investigated the cardiac functional and the morphological adaptations because of two endurance training protocols. Untrained children (N = 30, age: 12–14 years) were divided into three groups (N = 10/group). The first group did not p...

  • Article
  • Open Access
2 Citations
3,401 Views
12 Pages

16 August 2023

Understanding the physical fitness elements that influence high-intensity running ability during rugby matches is crucial for optimizing player performance and developing effective training strategies. In this study, we aimed to investigate the relat...

  • Article
  • Open Access
2 Citations
2,569 Views
13 Pages

Constituent Year Effects and Performance in Alpine Skiing Junior World Championships

  • Øyvind Bjerke,
  • Håvard Lorås and
  • Arve Vorland Pedersen

16 August 2023

This study examines constituent year effect (CYE) and race performance among junior alpine skiers in the World Championships. In various junior age cohorts competing together, variation in skiing performance can be expected not only due to practice l...

  • Article
  • Open Access
3 Citations
8,652 Views
12 Pages

Lateral Force and EMG Activity in Wide- and Narrow-Grip Bench Press in Various Conditions

  • Michiya Tanimoto,
  • Hiroshi Arakawa,
  • Mauto Sato and
  • Akinori Nagano

15 August 2023

The purpose of this study was to investigate the lateral force and contribution of shoulder horizontal adductor and elbow extensor muscles activity during wide- and narrow-grip bench press (BP) in various conditions, such as resistance-trained/non-tr...

  • Article
  • Open Access
2 Citations
2,518 Views
10 Pages

The Gaze Patterns of Group Fitness Instructors Based on Different Levels of Training and Professional Experience

  • Francisco Campos,
  • Catarina M. Amaro,
  • João P. Duarte,
  • Rui Mendes and
  • Fernando Martins

15 August 2023

The way in which group fitness instructors observe participants has a great influence on their pedagogical intervention. Based on the above, the main objective of this research is to characterize and compare their gaze patterns according to their tra...

  • Article
  • Open Access
3 Citations
2,712 Views
9 Pages

13 August 2023

Stand-up paddle boarding (SUP) as both a competitive and recreational sport has grown in popularity over the last decade. Better understanding paddling kinematics is beneficial for both injury prevention and informing coaching practices in this growi...

  • Article
  • Open Access
6 Citations
2,855 Views
13 Pages

Evaluation of the Training Session in Elite Paralympic Powerlifting Athletes Based on Biomechanical and Thermal Indicators

  • Larissa Christine Vieira Santos,
  • Felipe J. Aidar,
  • Rodrigo Villar,
  • Gianpiero Greco,
  • Jefferson Lima de Santana,
  • Anderson Carlos Marçal,
  • Paulo Francisco de Almeida-Neto,
  • Breno Guilherme de Araújo Tinoco Cabral,
  • Georgian Badicu and
  • Walderi Monteiro da Silva Júnior
  • + 2 authors

10 August 2023

Background: Paralympic powerlifting (PP) is performed on a bench press, aiming to lift as much weight as possible in a single repetition. Purpose: To evaluate thermal asymmetry and dynamic force parameters with 45 and 80% 1 Repetition Maximum (1 RM)...

  • Systematic Review
  • Open Access
18 Citations
13,030 Views
30 Pages

Plyometric Jump Training Exercise Optimization for Maximizing Human Performance: A Systematic Scoping Review and Identification of Gaps in the Existing Literature

  • Ekaitz Dudagoitia Barrio,
  • Rohit K. Thapa,
  • Francisca Villanueva-Flores,
  • Igor Garcia-Atutxa,
  • Asier Santibañez-Gutierrez,
  • Julen Fernández-Landa and
  • Rodrigo Ramirez-Campillo

9 August 2023

Background: Plyometric jump training (PJT) encompasses a range of different exercises that may offer advantages over other training methods to improve human physical capabilities (HPC). However, no systematic scoping review has analyzed either the ro...

  • Review
  • Open Access
6 Citations
3,602 Views
12 Pages

Effects of Exercise on Quality of Life in Subjects with Alzheimer’s Disease: Systematic Review with Meta-Analysis of Randomized Clinical Trials

  • Mariana Mendes,
  • Érica Correia,
  • Anabela Vitorino,
  • José Rodrigues,
  • Luís Cid,
  • Teresa Bento,
  • Raul Antunes,
  • Diogo Monteiro and
  • Nuno Couto

9 August 2023

Alzheimer’s disease is a type of dementia that progressively affects memory, thinking, and behavior. It can interfere with daily activities and lead to a decline in cognitive abilities over time. Exercise-based interventions can complement Alzh...

  • Article
  • Open Access
3 Citations
2,576 Views
9 Pages

Acute Effects of Supra- and High-Loaded Front Squats on Mechanical Properties of Lower-Limb Muscles

  • Michal Krzysztofik,
  • Michal Wilk,
  • Dominik Kolinger,
  • Anna Pisz,
  • Katarzyna Świtała,
  • Jan Petruzela and
  • Petr Stastny

2 August 2023

Knowledge about the acute effects of supramaximal-loaded resistance exercises on muscle mechanical properties is scarce. Therefore, this study aimed to examine changes in dominant limb biceps femoris and vastus lateralis oscillation frequency and sti...

  • Article
  • Open Access
12 Citations
7,208 Views
11 Pages

Effect of Self-Myofascial Release of the Lower Back on Myofascial Gliding, Lumbar Flexibility, and Abdominal Trunk Muscle Strength: A Crossover Study

  • Yuki Nakai,
  • Katsutoshi Oe,
  • Ryuko Matsuno,
  • Ryoji Kiyama,
  • Masayuki Kawada,
  • Yasufumi Takeshita,
  • Takasuke Miyazaki and
  • Sota Araki

2 August 2023

Roller massage has been recognized as an effective intervention for managing various conditions. However, data on the effects of roller massage on the dynamic mechanisms of the myofascial and soft tissues of the lower back are limited. This study aim...

  • Article
  • Open Access
4 Citations
7,570 Views
13 Pages

Using a Standing Heel-Rise Test as a Predictor of Ankle Muscle Strength in the Elderly

  • Weerasak Tapanya,
  • Sinthuporn Maharan,
  • Noppharath Sangkarit,
  • Puttipong Poncumhak and
  • Saisunee Konsanit

2 August 2023

The senior population is at increased risk of falling due to a reduction in ankle muscle strength. Evaluating the strength of the ankle muscles in older adults is of paramount importance. The purpose of this study was to formulate an equation to esti...

  • Review
  • Open Access
9 Citations
9,717 Views
15 Pages

The Effect of Acute Exercise on State Anxiety: A Systematic Review

  • Madeleine Connor,
  • Elaine A. Hargreaves,
  • Orla K. Scanlon and
  • Olivia K. Harrison

1 August 2023

Acute exercise has been shown to induce a small reduction in state anxiety, yet the most beneficial exercise stimulus is not clear. This review provides an update on the papers published since the last comprehensive review in 2015, with specific emph...

  • Article
  • Open Access
6 Citations
2,410 Views
15 Pages

Muscle Damage, Inflammation, and Muscular Performance following the Physical Ability Test in Professional Firefighters

  • Matthew L. Sokoloski,
  • Brandon R. Rigby,
  • George A. King,
  • Kyle D. Biggerstaff,
  • Christopher J. Irvine,
  • Andrew M. Bosak,
  • Ryan A. Gordon,
  • Emily L. Zumbro,
  • Cayla E. Clark and
  • Brett W. Crossland
  • + 1 author

1 August 2023

Proper monitoring of fatigue and muscular damage may be used to decrease the high levels of cardiovascular disease, overuse musculoskeletal injuries, and workers compensation claims within the profession of firefighting. The purpose of this study was...

  • Article
  • Open Access
6 Citations
4,499 Views
18 Pages

Educational Needs for Coaching Judo in Older Adults: The EdJCO Focus Groups

  • Federico Palumbo,
  • Simone Ciaccioni,
  • Flavia Guidotti,
  • Roberta Forte,
  • Envic Galea,
  • Attilio Sacripanti,
  • Nuša Lampe,
  • Špela Lampe,
  • Toma Jelušić and
  • Antonio Tessitore
  • + 8 authors

31 July 2023

Judo coaches are urged to develop specific competencies and skills for addressing the special needs of older practitioners. Thus, the purpose of this study was to investigate the experts’ opinions on judo training in late adulthood to develop s...

  • Article
  • Open Access
3 Citations
2,616 Views
9 Pages

In-Season Longitudinal Hydration/Body Cell Mass Ratio Changes in Elite Rugby Players

  • Álex Cebrián-Ponce,
  • Cristian Petri,
  • Pascal Izzicupo,
  • Matteo Levi Micheli,
  • Cristina Cortis,
  • Andrea Fusco,
  • Marta Carrasco-Marginet and
  • Gabriele Mascherini

28 July 2023

Background: Hydration status has a direct role in sports performance. Bioelectrical Impedance Vector Analysis (BIVA) and Urine Specific Gravity (USG) are commonly used to assess hydration. The study aims to identify the sensitivity and relationship b...

  • Review
  • Open Access
12 Citations
5,433 Views
21 Pages

28 July 2023

Impact force and maximum velocity are important indicators of kick efficiency. Therefore, this systematic review compared the front kick (FK) and roundhouse kick (RK), including their impact force, maximum velocity, angular velocity, and execution ti...

  • Article
  • Open Access
11 Citations
3,839 Views
14 Pages

Effectiveness of a Judo Intervention Programme on the Psychosocial Area in Secondary School Education Students

  • David Lindell-Postigo,
  • Félix Zurita-Ortega,
  • Eduardo Melguizo-Ibáñez,
  • Gabriel González-Valero,
  • Manuel Ortiz-Franco and
  • José Luis Ubago-Jiménez

28 July 2023

Currently, many combat sports are pedagogically conceived as uneducational and unreliable for the development of young people. The present research aims to investigate the influence of a Judo intervention programme on the motivational climate towards...

  • Article
  • Open Access
16 Citations
6,919 Views
8 Pages

Motor Coordination in Children: A Comparison between Children Engaged in Multisport Activities and Swimming

  • Dušan Stanković,
  • Maja Horvatin,
  • Jadranka Vlašić,
  • Damir Pekas and
  • Nebojša Trajković

25 July 2023

Motor coordination has a crucial role in various physical activities and sports, highlighting its significance in overall movement proficiency and performance. This study aimed to compare motor coordination in children engaged in multisport versus sw...

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Sports - ISSN 2075-4663