- Article
The Effect on Flexibility and a Variety of Performance Tests of the Addition of 4 Weeks of Soleus Stretching to a Regular Dynamic Stretching Routine in Amateur Female Soccer Players
- Mohammad Alimoradi,
- Mansour Sahebozamani,
- Elham Hosseini,
- Andreas Konrad and
- Sajad Noorian
The purpose of this study was to investigate the effects of 4 weeks of soleus stretching on ankle flexibility and dynamic balance, as well as selected monitoring and performance tests in soccer. Forty-five healthy female soccer players were randomly...

