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Journal: Int. J. Environ. Res. Public Health, 2023
Volume: 20
Number: 4741

Article: Effect of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Fat Loss and Cardiorespiratory Fitness in the Young and Middle-Aged a Systematic Review and Meta-Analysis
Authors: by Zhicheng Guo, Meng Li, Jianguang Cai, Weiqi Gong, Yin Liu and Ze Liu
Link: https://www.mdpi.com/1660-4601/20/6/4741

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