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Journal: Int. J. Environ. Res. Public Health, 2019
Volume: 16
Number: 483

Article: Reduced Exertion High-Intensity Interval Training is More Effective at Improving Cardiorespiratory Fitness and Cardiometabolic Health than Traditional Moderate-Intensity Continuous Training
Authors: by Tom F. Cuddy, Joyce S. Ramos and Lance C. Dalleck
Link: https://www.mdpi.com/1660-4601/16/3/483

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