- Article
Plyometric Training in Prepubertal Soccer Players: Is It Really Effective for Soccer Performance?
- Edoardo Lo Russo,
- Matteo Levi Micheli,
- Andrea Vieri,
- Pascal Izzicupo and
- Gabriele Mascherini
Background/Objectives: Plyometric training is a method of increasing soccer performance which leverages the muscle stretch-shortening cycle. This study aimed to evaluate the safety and effectiveness of plyometric training in prepubertal soccer player...

