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Journal: Applied SciencesVolume: 15Number: 1974
Article: Impact of Low-Load High-Volume Initial Sets vs. Traditional High-Load Low-Volume Bench Press Protocols on Functional and Structural Adaptations in Powerlifters
- Authors:
- Francisco J. González-Alcázar1,
- Pablo Jiménez-Martínez2,3 and
- Carlos Alix-Fages2,3,4
- et al.
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