1. Introduction
Modern education systems prepare young people for the rapidly evolving labor market, in which increasing societal demands and advancing technology reshape the nature of work. Consequently, the mental health crisis among young people contributes to feelings of inadequacy for the future, leading education policymakers to rethink how they can provide quality education to individuals. The future education system should train students to cultivate a broad range of strengths, allowing them to establish societal and organizational models that reconcile competing beliefs, values, meaning, and purpose in life for individual fulfillment and the development of flourishing (
OECD, 2025). In this context, Teacher Education aims to nurture student teachers with the necessary competencies to navigate uncertainties effectively and contribute to flourishing societies. Accordingly, Initial Teacher Education (ITE) plays an essential role not only in providing effective practice and shaping the professional identity of good teachers, but also in supporting student teachers’ well-being (
Darling-Hammond, 2017).
In the context of Myanmar Teacher Education, student teachers are trained to meet the essential qualities required by a competency-based curriculum. Education Degree Colleges (EDCs) offer a four-year Bachelor of Education program aligned with the Teacher Competency Standards Framework implemented since 2019 (
Lall, 2021). The competency-based curriculum provides opportunities for students to develop theoretical knowledge, pedagogical skills, and practical teaching experience, as well as participation in co-curricular activities, dormitory life, cultural events, and social engagement. While the teaching–learning environment is designed to be active and engaging to enhance teacher quality, these multiple demands may create difficulties for student teachers when it comes to effectively managing and adapting to academic and social responsibilities, particularly during the early years of training. In this regard, adaptability and maintaining a positive attitude, along with awareness of one’s strengths, are crucial to achieving a balanced, meaningful life, which encompasses social, emotional, and psychological well-being within the college environment (
Yıldırım & Çelik Tanrıverdi, 2020). However, empirical research on well-being and flourishing within Myanmar Teacher Education remains limited, with most existing work confined to gray literature and little attention given to the role of character strengths (
Mar & Hercz, 2024). Therefore, it is important to investigate the key psychological mechanisms that contribute to the flourishing of student teachers in this context.
Conceived in this way,
Mar et al. (
2025) highlighted that educational environments should prioritize supportive classroom climates that foster the holistic development of individuals, encouraging the use of personal strengths and positivity, which are key to flourishing. Building on the work of
Diener et al. (
2010), the origins of the flourishing concept can be traced to the humanistic tradition, different approaches to well-being, and positive psychology. A wealth of literature conceptualizes flourishing as a comprehensive framework to understand optimal human functioning. For instance,
Huppert and So (
2013) define flourishing as a combination of feeling good and functioning effectively, while
Keyes (
2002) describes flourishing as high levels of emotional, psychological, and social well-being. Concerning the different perspectives of well-being: the hedonic perspective, which focuses on the cognitive and affective parts, where the individuals experience positive and negative affect, life satisfaction, and happiness (
Diener, 2000); and the eudaimonic perspective, in which
Ryff (
2014) explained the six dimensions of psychological well-being (self-acceptance, purpose in life, environmental mastery, positive relationships, personal growth, and autonomy). The influential perspective on flourishing integrates hedonic (
Diener, 1984) and eudaimonic well-being traditions (
Ryff & Keyes, 1995), as well as strengths-based perspectives from the positive psychological framework, considering the global flourishing dimensions (
Zambelli et al., 2025). Therefore, in the current study, flourishing can be defined as a psychological construct that represents the full functioning of a person experiencing a balance between positive and negative affect, and satisfaction, linking high levels of social and psychological well-being.
Research has shown that the cultivation of character strengths serves as a foundational psychological tool to achieve a flourishing life, and strengths-related behavior is a better predictor of flourishing (
Duan & Ho, 2018;
Wagner et al., 2021). To promote flourishing, the critical role of character strengths is highlighted, introducing a model that underscores how character strengths empower individuals to thrive, build resilience during adversity, and support individual and collective flourishing (
Mayerson, 2020). The current study adopts this perspective, viewing character strengths as essential psychological resources that help people respond constructively to challenges, thus enhancing flourishing while maintaining harmonious relationships with others. In order to expand the existing literature, this study integrated
Tsai et al.’s (
2014) recommendations that emphasize the importance of self-efficacy in translating strengths awareness into strengths-related behavior in everyday life. Strengths self-efficacy (SSE) represents individuals’ confidence to apply their personal strengths within their surroundings. The pivotal role of SSE is essential in fostering individuals to lead a productive life, feel good, and function effectively. Considering the above-mentioned theoretical background and empirical findings, this study examined the mediating roles of SSE and resilience in the relationship between character strengths and the flourishing of student teachers.
1.1. A Strengths-Based Perspective on Flourishing
Character strengths are rooted in the principles of positive psychology, different cultural traditions, and religions, enabling individuals to achieve their fullest potential without diminishing others’ benefits (
Peterson & Seligman, 2004). The Values in Action (VIA) classifies 24 character strengths, organized under six virtues (Wisdom and knowledge, Courage, Humanity, Justice, Temperance, and Transcendence), that reflect positive personality traits. Individuals express these strengths to varying degrees depending on life demands and circumstances. Reflecting on the past 20 years of the character strengths’ contribution across different disciplines, a recent bibliometric analysis by
Feraco and Casali (
2025) showed the significant impact of character strengths in well-being research, highlighting the increasing prevalence of cross-cultural research in non-WEIRD (Western, Educated, Industrialized, Rich, and Democratic) contexts. While several measures have been developed and validated to assess character strengths, a growing body of literature has provided empirical evidence of the instability factor structure based on an analysis of the 24 character strengths. The resulting factors deviate from the original VIA model with a varying number of factors (see, e.g., three factors;
Duan & Bu, 2017, four factors;
McGrath & Walker, 2016, five factors;
Azañedo et al., 2021, and six factors;
Ng et al., 2017).
In light of these findings, the current study adopts a higher-order four-factor model: (1) intellectual and emotional strengths (creativity, curiosity, love of learning, perspective, judgement, nature of beauty and excellence, bravery and prudence), (2) intrapersonal strengths (self-regulation, honesty, perseverance, spirituality, humility, and hope), (3) interpersonal strengths (kindness, social intelligence, love, humor, gratitude, and zest) and (4) civic strengths (fairness, teamwork, leadership and forgiveness), identified through exploratory and confirmatory factor analyses. This structure provides a parsimonious representation of the strengths relevant to the present Burmese sample. Regardless of the variation in the factor structure, it shares a common goal with flourishing based on Aristotle’s notion of eudaemonia: a good life characterized by virtues and meaningful engagement, where actions are intrinsically fulfilling (
Peterson & Seligman, 2004). In addition, a substantial body of literature has documented the link between character strengths and flourishing, including simple correlational studies, mediational analyses, and intervention programs across education, the workplace, and clinical settings. For instance, research has revealed the robust links to flourishing among university students (
Charles-Leija et al., 2025), college students (
Jafari, 2020), and teachers (
Mariana et al., 2023;
Yeo, 2011), emphasizing the significance of character strengths in flourishing.
The Harvard Human Flourishing Program has further contributed to educational practices through evidence-informed approaches that foster character development programs to enhance students’ well-being and flourishing (
Hinton et al., 2023). Beyond education settings, the contribution of character strengths extends to workplace flourishing.
Madhu and Swati (
2025) explored how intellectual strengths support organizational happiness and well-being, suggesting practical strategies (e.g., mentorship programmes focusing on character strengths application, feedback loop prioritizing constructive interaction, and interdisciplinary cooperation emphasizing broaden perspectives) for employee engagement and flourishing. Similarly, the adult community sample also showed associations between 24 character strengths and flourishing (
Bachman et al., 2024). In clinical contexts,
Yan et al. (
2020) supported the effectiveness of character strengths-based interventions to help improve the well-being, self-esteem, self-efficacy, and happiness, while reducing depression and mental health problems of individuals with chronic illness.
Given the substantial empirical evidence linking character strengths to flourishing, further exploration in Teacher Education is essential. A recent systematic literature review of character strengths in Teacher Education revealed that intellectual strengths are related to happiness and transcendent strengths are related to life satisfaction among student teachers (
Yildiz, 2025).
Mar and Hercz (
2024) highlighted the practical relevance of 24 character strengths in the teaching–learning environment, emphasizing the professional development of student teachers. However, there is still limited empirical research examining the role of character strengths in student teachers’ flourishing, and more comprehensive quantitative investigations are needed to determine the extent to which character strengths affect flourishing in the Teacher Education setting. To address this gap, the present study aims to investigate how character strengths relate to flourishing, specifically through resilience and strengths self-efficacy.
1.2. Resilience as an Adaptive Pathway Linking Character Strengths and Flourishing
Resilience is defined as the comprehensive ability to manage stress and adversity, enabling individuals to thrive despite difficulties (
Connor & Davidson, 2003). It functions as a key adaptive mechanism that facilitates coping with stress, promotes healthy behaviors, and supports flourishing (
Baek et al., 2010;
Cohn et al., 2009). Resilient individuals are better able to navigate and transform challenges while maintaining the pursuit of their goals to foster happiness, well-being, and academic success. Regarding social relationships, they are often able to extend their support to others in need (
Karris-Bachik et al., 2021;
Kim et al., 2017). Within this framework, character strengths are instrumental in overcoming challenges with positivity and adaptive coping strategies, contributing to flourishing outcomes (
Harzer & Ruch, 2015;
Niemiec, 2019).
Drawing on
Mayerson’s (
2020) character strengths response model, these strengths serve as psychological resources that enable individuals to facilitate positive adaptation and maintain a purposeful life. Consequently, resilience can be understood as a key pathway through which character strengths translate into flourishing. Empirical research provides support for this mechanism, demonstrating that character strengths are positively associated with resilience, which in turn contributes to higher levels of well-being and flourishing (
De la Fuente et al., 2022;
Ekman & Simon-Thomas, 2021;
Martínez-Martí & Ruch, 2017;
Yildirim & Belen, 2019). Taken together, it is proposed that resilience functions as a significant mediator in the relationship between character strengths and flourishing among student teachers in Myanmar.
1.3. Strengths Self-Efficacy (SSE) as a Motivational Mechanism in Linking Character Strengths and Flourishing
In addition to the adaptive role of resilience, self-efficacy plays an important role in the association between character strengths and flourishing. Although existing studies have largely focused on self-efficacy, these insights provide a relevant foundation for understanding strengths self-efficacy (SSE). SSE refers to individuals’ confidence in their ability to leverage their character strengths in daily life (
Tsai et al., 2014). Strengths-based research has consistently demonstrated a positive relationship between character strengths and self-efficacy. Intellectual and temperance strengths have emerged as the strongest predictors of self-efficacy beliefs, while specific strengths such as leadership, temperance, and intellectual strengths have been linked to higher self-efficacy among adolescents (
Dronnen-Schmidt, 2014;
Weber et al., 2013). Similarly, higher-order factors of character strengths, including emotional, intellectual, restraint, and theological strengths, have been shown to correlate positively with self-efficacy (
Martínez-Martí & Ruch, 2017).
These findings suggest that character strengths may enhance individuals’ confidence in their capabilities, which is conceptually aligned with the construct of strengths self-efficacy. Extending this line of research, self-efficacy was also identified as a significant mediator in the relationship between character strengths and psychological well-being, suggesting a pattern in which strengths contribute to enhanced psychological well-being through increased efficacy beliefs (
Xie et al., 2020). Theoretically, this mechanism is grounded in
Bandura’s (
1997) self-efficacy theory, which posits that strong self-efficacy beliefs encourage individuals to implement strengths and influence their daily task performance. Within a strengths-based framework, strengths self-efficacy functions as a domain-specific form of self-efficacy that facilitates the effective mobilization of personal strengths, particularly in challenging situations. According to
Zhao et al. (
2021), the character strengths-based intervention group showed that adolescents who are aware of their character strengths and learn how to use them in daily life build great confidence in their ability to cope, promoting their well-being and reducing anxiety. People with high strengths self-efficacy tend to report greater confidence in applying their strengths, leading to greater well-being and flourishing. Although empirical research explicitly focusing on SSE remains limited, emerging evidence supports its role as a motivational mechanism in activating strengths and promoting positive outcomes (
Tsai et al., 2014;
Wang & Ding, 2023). Consequently, SSE is conceptualized as an essential pathway in linking character strengths to flourishing.
1.4. Gender Differences in Study Variables
A recent meta-analysis encompassing 65 studies has highlighted notable gender differences in character strengths, although these differences exhibit small effect sizes. From a social constructionist perspective, such differences are context-dependent and reflect socially constructed meanings associated with being male and female. This perspective highlights the importance of examining whether the relationships between the study variables are consistent across gender groups (
Heintz et al., 2019). Previous research provided evidence of gender’s significant and modest predictive role in resilience, character strengths, flourishing, and strengths self-efficacy (
Ekşi et al., 2022;
Ruch et al., 2014). However, empirical evidence remains inconclusive: some studies have incorporated gender as a control variable (
Casali et al., 2021;
Martínez-Martí & Ruch, 2017), whereas others excluded it due to its lack of significant effects (
Shuakbayeva et al., 2025;
Zhao et al., 2021). Given these inconsistent findings, it is imperative to further investigate the associations between gender and the study variables.
1.5. Aim and Hypotheses
Guided by the theoretical and empirical studies discussed above, SSE and resilience appear to play a significant role in the association between character strengths and flourishing. The mediating roles of resilience and SSE have not yet been documented in a single model for character strengths and flourishing, despite previous studies exploring these constructs separately. To address this gap, the present study aimed to investigate a parallel mediation model in which resilience and strengths self-efficacy jointly explain how character strengths contribute to flourishing (see
Figure 1). To the best of our knowledge, this is the first study to examine a parallel mediational framework in the context of Myanmar Teacher Education, thereby providing a more comprehensive understanding of the psychological mechanisms underlying student teachers’ flourishing. Within this framework, character strengths are expected to enhance flourishing directly and indirectly through SSE and resilience. Student teachers with high prevalence of character strengths are more likely to believe in their ability to use these strengths to support flourishing and to adapt effectively to challenges, which in turn promotes their flourishing in the Teacher Education context. In addition, gender was incorporated as a control variable within the structural model to account for its potential impact on the relationships between the study variables. As suggested by previous research, the following hypotheses are proposed:
4. Discussion
This study aimed to investigate the role of character strengths in predicting flourishing among Myanmar student teachers through strengths self-efficacy (SSE) and resilience as mediators. The study proposed complementary psychological pathways and extended previous research that has assessed these mediators in isolation (
Botha et al., 2022;
Collins, 2009;
De la Fuente et al., 2022).
Regarding the relationships between the constructs (see
Table 5), the findings were consistent with previous research: student teachers’ character strengths were positively related to SSE (
Casali et al., 2021;
Collins, 2009), resilience (
Chung, 2008), and flourishing (
Wagner et al., 2021). The association of character strengths with resilience and flourishing revealed stronger associations than SSE, suggesting that character strengths may be more directly related to adaptive coping and functioning effectively than to efficacy beliefs about the use of strengths. At the dimensional level, all four strengths were positively related to SSE, resilience, and flourishing, with intrapersonal and interpersonal strengths showing comparatively stronger relationships with resilience and flourishing. This pattern suggests that student teachers who demonstrate a high prevalence of interpersonal and intrapersonal strengths scored highly on resilience and flourishing. Furthermore, as compared to SSE, resilience had the strongest association with flourishing (
Yildirim & Belen, 2019).
Generally, the demographic variables (age and EDC type) showed negligible associations with study variables. Consistent with the preliminary and main analyses, these variables did not demonstrate meaningful relationships with the core constructs and were therefore not retained in the final model. Gender differences have been found, and this weak association may serve as a cofounder in mediational analysis. It is important to account for the theoretically relevant covariates when investigating direct and indirect effects (
Becker, 2005;
Kline, 2015). Consequently, gender was included as a control variable in the SEM model to strengthen internal validity and improve the precision of the mediation estimates. Although statistically significant, the effect of gender was minimal, indicating that it does not greatly influence the relationships between character strengths, SSE, resilience, and flourishing. Its inclusion primarily serves to enhance the robustness of the estimated pathways. This finding is consistent with previous literature suggesting that gender differences in these constructs are generally modest and context-dependent, reinforcing the perspective that the proposed psychological mechanisms function similarly across gender groups (
Shuakbayeva et al., 2025;
Zhao et al., 2021).
The confirmatory factor analyses of the measurement and structural models confirmed the applicability of the proposed parallel mediation model. In addition, the measurement model demonstrated satisfactory reliability and validity, providing support for the adequacy of the constructs used in the subsequent structural analysis. Using structural equation modeling, it is concluded that character strengths positively predicted the flourishing of student teachers both directly and indirectly. Importantly, resilience emerged as a more dominant predictor compared to SSE within the context of Teacher Education, indicating the crucial role of resilience in fostering the flourishing of student teachers. The SEM results of the current study supported Hypothesis 1, providing evidence that character strengths had direct effects on SSE, resilience, and flourishing. From a theoretical point of view, this supports the view that character strengths operate as psychological resources that underpin the confidence of student teachers in applying their strengths, the ability to bounce back from adversity, and flourishing. Consistent with the previous literature, character strengths have been shown to explain significant variance in resilience beyond related psychological constructs (
Martínez-Martí & Ruch, 2017), to be important positive personality traits for high self-efficacy beliefs (
Weber et al., 2013), and to serve as a strong predictor of flourishing (
Ekşi et al., 2022).
Hypothesis 2 confirmed the indirect effects of character strengths on flourishing through SSE and resilience. The standardized estimates indicated that SSE significantly mediated the relationship between character strengths and flourishing (β = 0.034), while resilience contributed more to the association (β = 0.270). Importantly, the direct effect of character strengths on flourishing remained significant after including both mediators (β = 0.134), indicating a partial mediation. The study explored additional mechanisms to better explain the association between character strengths and flourishing by integrating a conceptually relevant network with resilience and SSE in the Teacher Education context. This pattern is theoretically coherent: individuals who believe in their ability to use personal strengths are more likely to engage in constructive activities that support improved well-being (
Bandura, 1997;
Tsai et al., 2014); however, the magnitude of the effect size is insufficient to fully explain the link between character strengths and flourishing.
In light of the unstable and tough political climate since 2021 and its repercussions on education, the economy, and the challenges of meeting basic needs, resilience has emerged as an immediate and pragmatic regulatory mechanism (
Win, 2024). It enables student teachers to navigate ongoing academic and contextual stressors. In contrast, SSE represents a belief-based motivational process that may exert its influence more indirectly through behavior. The study’s findings reflect the context of Myanmar Teacher Education, where social and educational uncertainties can increase the importance of resilience in maintaining flourishing. Furthermore, student teachers are expected to perform well in teaching, research training, and practicum experience. In such context, the role of resilience becomes essential in facing societal demands with a broader adaptive capacity, including emotional regulation, flexibility, and recovery from adversity, thereby serving as a proximal determinant for flourishing (
Davidson & Connor, 2018). Reasonably, character strengths contribute to flourishing by fortifying the ability of student teachers to withstand and adapt to stressors, rather than solely by increasing the confidence in strength use. These findings highlight a dual-path mechanism in which SSE functions as a motivational pathway, whereas resilience operates as an adaptive-regulatory pathway with more immediate implications for flourishing. This is theoretically relevant and should be emphasized in the preparation of future intervention studies in the Teacher Education context.
Furthermore, the present findings about the mediating effect of resilience are stronger than previous research (
De la Fuente et al., 2022), which identified resilience as a single mediator of the relationship between character strengths and flourishing among Spanish university students (β = 0.219).
Wang and Ding (
2023) provided further evidence that SSE served as a significant mediator in the association between character strengths-based leadership and strengths use in the Chinese workplace (β = 0.102). The structural model of this study explained 47.3% of the variance in flourishing. Specifically, character strengths accounted for meaningful variance in resilience (24.9%) and a smaller but significant variance in SSE (7.3%). Combined, these findings demonstrate that character strengths are meaningful predictors of flourishing in this population. This sheds light on the important implications for Teacher Education: first, resilience-oriented programs may represent a promising avenue for strengths-based interventions to enhance well-being and flourishing; second, in an applied context, SSE may serve as a useful indicator to assess the participants’ confidence level; third, the academic interventions that prioritize character strengths are aligned with the competency-based curriculum (
Lavy, 2020;
Mar et al., 2025). Therefore, it is worth considering integrating strengths-based activities and resilience-supportive strategies in the teaching–learning environment.
According to the findings of this study, some limitations and directions for future research should also be noted. First, the application of a cross-sectional research design precludes causal inference. The structural model was based on the theoretical foundation and showed a good fit; however, the temporal ordering of character strengths, SSE, resilience, and flourishing could not be conclusively established. It remains plausible, for example, that flourishing reinforces resilience or strengthens efficacy beliefs over time. In order to clarify directionality and examine potential reciprocal relationships among these constructs, longitudinal or experimental designs are recommended. Second, VIA-72 is a short measure of VIA-IS, and its use of high-order factor structure maximizes parsimony and aligns with theoretical conceptualizations of strengths. However, it limits the insights into the relative contribution of specific character strengths domains (e.g., interpersonal vs. intrapersonal strengths). As resilience emerged as the dominant mediator, future studies should examine whether particular strengths are differentially predictive. Third, while resilience demonstrated a stronger mediating effect than SSE, it is unclear whether these mechanisms work independently or sequentially over time. Future studies could explore serial mediation models (e.g., character strengths → SSE → resilience → flourishing) to determine whether efficacy beliefs enhance adaptive capacity, which in turn enhances flourishing. Finally, the findings of the study are based on the Myanmar Teacher Education context and may not be generalizable to other countries’ contexts. Cross-cultural replication studies are recommended to improve the generalizability of the proposed mediational model and to further clarify the link between character strengths and flourishing.