Muanjai, P.;                     Chaovalit, S.;                     Luangpon, N.;                     Srijunto, W.;                     Chancharoen, P.;                     Namsawang, J.;                     Prasertsri, P.;                     Kamandulis, S.;                     Venckunas, T.;                     Boonla, O.    
        Effectiveness of Home-Based Stretching and Strengthening Training for Improving Flexibility, Strength, and Physical Function in Older Adults with Leg Tightness and/or Suspected Sarcopenia. Sports 2025, 13, 65.
    https://doi.org/10.3390/sports13030065
    AMA Style
    
                                Muanjai P,                                 Chaovalit S,                                 Luangpon N,                                 Srijunto W,                                 Chancharoen P,                                 Namsawang J,                                 Prasertsri P,                                 Kamandulis S,                                 Venckunas T,                                 Boonla O.        
                Effectiveness of Home-Based Stretching and Strengthening Training for Improving Flexibility, Strength, and Physical Function in Older Adults with Leg Tightness and/or Suspected Sarcopenia. Sports. 2025; 13(3):65.
        https://doi.org/10.3390/sports13030065
    
    Chicago/Turabian Style
    
                                Muanjai, Pornpimol,                                 Sirawee Chaovalit,                                 Nongnuch Luangpon,                                 Wirasinee Srijunto,                                 Pongrung Chancharoen,                                 Juntip Namsawang,                                 Piyapong Prasertsri,                                 Sigitas Kamandulis,                                 Tomas Venckunas,                                 and Orachorn Boonla.        
                2025. "Effectiveness of Home-Based Stretching and Strengthening Training for Improving Flexibility, Strength, and Physical Function in Older Adults with Leg Tightness and/or Suspected Sarcopenia" Sports 13, no. 3: 65.
        https://doi.org/10.3390/sports13030065
    
    APA Style
    
                                Muanjai, P.,                                 Chaovalit, S.,                                 Luangpon, N.,                                 Srijunto, W.,                                 Chancharoen, P.,                                 Namsawang, J.,                                 Prasertsri, P.,                                 Kamandulis, S.,                                 Venckunas, T.,                                 & Boonla, O.        
        
        (2025). Effectiveness of Home-Based Stretching and Strengthening Training for Improving Flexibility, Strength, and Physical Function in Older Adults with Leg Tightness and/or Suspected Sarcopenia. Sports, 13(3), 65.
        https://doi.org/10.3390/sports13030065