Medicina, Volume 55, Issue 5 (May 2019) – 100 articles
Cover Story (view full-size image): Cover story: Low back pain usually occurs below the costal margin and above the inferior gluteal folds, across all adult ages, and often includes muscle tension, stiffness, and even sciatica. Tai Chi and Qigong as traditional Chinese health-promoting (lifestyle) exercises have been shown to be beneficial for the symptomatic management of chronic diseases. This review systematically and quantitatively summarized emerging literature regarding the therapeutic effects of traditional Chinese exercises in patients with low back pain. View Paper here.
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