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JISSNJournal of the International Society of Sports Nutrition
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  • Journal of the International Society of Sports Nutrition is published by MDPI from Volume 24 Issue 1 (2027). Previous articles were published by another publisher in Open Access under a CC-BY (or CC-BY-NC-ND) licence, and they are hosted by MDPI on mdpi.com as a courtesy and upon agreement with the previous journal publisher.
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  • Open Access

31 December 2024

The effect of repeated coffee mouth rinsing and caffeinated gum consumption on aerobic capacity and explosive power of table tennis players: a randomized, double-blind, placebo-controlled, crossover study

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Department of Sport Sciences, Faculty of Education and Psychology, Shiraz University, Shiraz, Iran
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Author to whom correspondence should be addressed.
J. Int. Soc. Sports Nutr.2024, 21(1), 286-302;https://doi.org/10.1080/15502783.2024.2340556
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Abstract

Athletes require proper nutrition to enhance training and performance. Studies indicate that alternative sources of caffeine, such as caffeinated chewing gum, mouth rinses, energy gels, and coffee can improve performance. Therefore, this study investigated the impact of consuming caffeinated gum (CG) and repeated coffee mouth rinsing (CMR) on professional male table tennis players’ aerobic capacity and explosive power.

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