Optimizing Post-Activation Performance Enhancement: 2nd Edition

A special issue of Journal of Functional Morphology and Kinesiology (ISSN 2411-5142). This special issue belongs to the section "Athletic Training and Human Performance".

Deadline for manuscript submissions: 30 November 2025 | Viewed by 961

Special Issue Editor


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Guest Editor

Special Issue Information

Dear Colleagues,

Interest among sports practitioners in the effects of post-activation performance enhancement (PAPE) and priming continues to grow due to their potential for significant improvements in athletic performance—in some cases equivalent to weeks of intense training. Researchers are equally enthusiastic about conducting both basic and applied research, driven by lingering uncertainties surrounding the underlying mechanisms of these phenomena and their optimal application in real-life contexts.

Therefore, the objective of this Special Issue is to compile a collection of high-quality studies aimed at deepening our understanding of the PAPE and priming effects across various groups of athletes. These studies should focus on assessing changes in physical performance and exploring potential mechanisms, including evaluations of changes in muscle temperature, intracellular fluid content, muscle fiber pennation angle, as well as catecholamine and sex hormone concentrations following different activation protocols.

Prof. Dr. Michał Krzysztofik
Guest Editor

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Keywords

  • post-activation performance enhancement (PAPE)
  • muscle fiber
  • physical performance

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Published Papers (1 paper)

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Research

14 pages, 921 KB  
Article
Acute Effects of Isometric Contraction Distribution on Jump Performance in Volleyball Players
by Jonatan Helbin, Dawid Gawel, Artur Terbalyan, Michal Wilk, Michal Krzysztofik, Danny Lum and Jakub Jarosz
J. Funct. Morphol. Kinesiol. 2025, 10(3), 343; https://doi.org/10.3390/jfmk10030343 - 9 Sep 2025
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Abstract
Objectives: This study evaluated how different distributions of isometric conditioning activity (ICA) durations affect countermovement jump (CMJ) performance in highly trained male volleyball players compared to a control condition (CTRL). Methods: Twelve participants performed CTRL and three ICA protocols in a half-back squat: [...] Read more.
Objectives: This study evaluated how different distributions of isometric conditioning activity (ICA) durations affect countermovement jump (CMJ) performance in highly trained male volleyball players compared to a control condition (CTRL). Methods: Twelve participants performed CTRL and three ICA protocols in a half-back squat: 9 s (3 × 1 × 3 s), 27 s (3 × 3 × 3 s), and 45 s (3 × 5 × 3 s). CMJ height was measured before and at 3, 6, 9, and 12 min post ICA. Results: A two-way repeated measures ANOVA showed significant main effects of time (F = 3.820; p = 0.009) and condition (F = 6.451; p = 0.001), with no significant interaction (F = 1.484; p = 0.138). Post hoc analysis indicated significant CMJ height increases at 9 min [mean difference (MD) = 5.1 ± 0.6 cm; p = 0.045] and 12 min (MD = 6.0 ± 1.4 cm; p = 0.010) post ICA. Moreover, CMJ height was significantly greater in the 27 s (MD = 10.0 ± 0.6 cm; p = 0.002) and 45 s (MD = 7.3 ± 2.0 cm; p = 0.035) conditions compared to the 9 s protocol. Conclusions: Incorporating ICAs of 9 s or 45 s into warm-up routines can enhance CMJ performance, although these durations may elicit different neuromuscular adaptations and movement strategies. Full article
(This article belongs to the Special Issue Optimizing Post-Activation Performance Enhancement: 2nd Edition)
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