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Journal of Functional Morphology and Kinesiology, Volume 10, Issue 3

September 2025 - 130 articles

Cover Story: This study explored the impact of a short plyometric training program during physical education on young students’ neuromuscular performance. Over four weeks, the experimental group completed eight sessions of explosive jump exercises alongside regular 40-minute classes of speed games, directional changes, and agility drills. Students in the plyometric group showed clear improvements in jump height, momentum, and take-off velocity, while the control group experienced declines. The findings indicate that even a brief, structured plyometric program integrated into school routines can effectively enhance strength, power, and movement efficiency, supporting healthier development and long-term athletic potential in youths. View this paper
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Articles (130)

  • Article
  • Open Access
1,190 Views
14 Pages

Cardiovascular and Thermal Responses to Cold Exposure During Exercise in Iron-Deficient Anemic Individuals

  • Panagiotis Miliotis,
  • Spyridoula Ntalapera,
  • Panagiotis Lakeas,
  • Argyris Toubekis,
  • Nickos Geladas and
  • Maria Koskolou

Background: Temperature regulation is impaired in iron-deficient anemic humans and rats at rest during cold exposure. However, there is a paucity of data regarding the interplay of cold exposure, anemia, and exercise on thermal and cardiovascular res...

  • Article
  • Open Access
564 Views
12 Pages

Background: Recreational running is a globally popular activity known for its physical and mental health benefits, including stress reduction and improved quality of life. However, many recreational runners lack structured guidance, increasing their...

  • Article
  • Open Access
663 Views
14 Pages

Preoperative Clinical Phenotyping for Individualised Rehabilitation in End-Stage Knee Osteoarthritis

  • Marisa Coetzee,
  • Amanda Marie Clifford,
  • Diribsa Tsegaya Bedada,
  • Oloff Bergh and
  • Quinette Abegail Louw

Background: Osteoarthritis (OA) of the knee is a highly prevalent and heterogeneous condition. Identifying distinct clinical phenotypes within end-stage knee OA populations may inform tailored preoperative management strategies for individuals awaiti...

  • Article
  • Open Access
636 Views
19 Pages

Structural and Functional Asymmetries in Male Basketball Players: A Cross-Sectional Analysis of Body Composition, Bone Status, and Performance

  • Dimitrios Pantazis,
  • Dimitrios Balampanos,
  • Alexandra Avloniti,
  • Theodoros Stampoulis,
  • Maria Protopappa,
  • Christos Kokkotis,
  • Konstantinos Chatzichristos,
  • Panagiotis Aggelakis,
  • Maria Emmanouilidou and
  • Nikolaos-Orestis Retzepis
  • + 6 authors

Background: Basketball is a high-intensity, multidirectional sport involving frequent jumping, sprinting, and rapid changes of direction, which may expose the musculoskeletal system to varying and potentially asymmetric mechanical demands. The mechan...

  • Article
  • Open Access
1,457 Views
14 Pages

Performance Metrics of Anaerobic Power in Professional Mixed Martial Arts (MMA) Fighters

  • Jessica Hanflink,
  • Corey A. Peacock,
  • Gabriel J. Sanders and
  • Jose Antonio

Background: Mixed martial arts (MMA) requires athletes to generate repeated bursts of high-intensity effort with minimal recovery time. Despite the sport’s reliance on anaerobic power, there are minimal data assessing pre-competition physiologi...

  • Article
  • Open Access
708 Views
11 Pages

Seasonal Body Composition Changes in Elite Rugby Players: DXA and Anthropometry-Based Comparison of Backs and Forwards

  • Blanca Couce,
  • Anel E. Recarey-Rodríguez,
  • Selene Baos,
  • Helios Pareja-Galeano and
  • María Martínez-Ferrán

Background: Body composition analysis in rugby is necessary for profiling athletes for ideal positioning, the establishment of standards and the development of nutritional and training strategies for improvement. This study aimed to assess the body c...

  • Brief Report
  • Open Access
865 Views
13 Pages

Background: The external knee adduction moment (KAM) is an important biomechanical parameter that reflects the load on the medial tibiofemoral compartment during gait. The KAM is typically evaluated using three-dimensional motion analysis (3DMA) syst...

  • Article
  • Open Access
1,181 Views
14 Pages

Muscle Fiber Recruitment Characteristics in Trained Older Adults: An EMG Frequency Analysis During Voluntary Contraction

  • Tatsuhiko Matsumoto,
  • Yutaka Takamaru,
  • Chikao Nakayama,
  • Shuji Sawada and
  • Shuichi Machida

Background: Age-related declines in skeletal muscle quality and quantity contribute to frailty and sarcopenia, leading to physical dysfunction in older adults. In particular, the selective atrophy of fast-twitch fibers is closely linked to reduced lo...

  • Article
  • Open Access
1,256 Views
12 Pages

Background: At present, the rotational function of the hip adductor muscle group remains unclear. This study aimed to clarify the rotational function and stabilizing role of the pectineus, adductor longus, and adductor brevis (adductor muscle group)...

  • Article
  • Open Access
775 Views
19 Pages

Low-Intensity Virtual Reality Exercise for Caregivers of People with Mild Cognitive Impairment: A Pilot Study

  • Maria Grazia Maggio,
  • Raffaela Maione,
  • Silvia Migale,
  • Antonino Lombardo Facciale,
  • Luca Pergolizzi,
  • Piero Buonasera,
  • Bartolo Fonti,
  • Mirjam Bonanno,
  • Giulia Pistorino and
  • Paolo De Pasquale
  • + 1 author

Background: Informal caregivers of individuals with mild cognitive impairment (MCI) experience high levels of psychological and physical stress, with limited access to supportive interventions and time constraints. Virtual Reality (VR) technologies m...

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J. Funct. Morphol. Kinesiol. - ISSN 2411-5142Creative Common CC BY license