- Article
Acute Effects of Reformer, Cadillac, and Chair Pilates Apparatuses on Cardiac Autonomic Modulation and Flexibility in Sedentary Middle-Aged Women
- Ali Kamil Güngör,
- Hüseyin Topçu,
- Şenay Şahin,
- Gökçe Bayram and
- Monira I. Aldhahi
Background/Objectives: Pilates exercises performed on different apparatuses may elicit distinct acute responses in cardiovascular function and musculoskeletal flexibility, yet comparative data on the immediate effects of reformer (RF), cadillac (CD),...

