The aim of the current investigation was to identify the effects of scheduled carbohydrate (CHO) and caffeine (CAF) supplementation on simulated team sport match-play performance. Ten male hurling players completed three hurling match-play simulation protocols (HSP) performed 7 days apart in a double-blind, randomized design. Supplementation included CHO, CHO + CAF, and placebo (PLA). In a randomized order, participants ingested either a 6% CHO solution, a PLA solution of similar taste, or a combined intake of 6% CHO solution + 200 mg CAF capsule. At specific time points (Pre-0 min; half time (HT)-30 min; full time (FT)-60 min), participants completed a repeated sprint protocol (RAST; 12 × 20 m). Physiological [% maximal oxygen uptake (%VO
2max), % mean oxygen uptake (%VO
2mean), % maximal heart rate (%HR
max), % mean heart rate (%HR
mean), respiratory exchange ratio (RER), and blood lactate (BLa)] and performance [(best sprint time (RSA
best), mean sprint time (RSA
mean), and rate of perceived exertion (RPE)] variables were monitored throughout each simulation. Non-significant differences were observed between supplement trials (CHO, CHO + CAF, and PLA) for BLa (η
2 = 0.001,
small), %VO
2max (η
2 = 0.001,
small), %VO
2mean (η
2 = 0.004,
small), %HR
max (η
2 = 0.007,
small), %HR
mean (η
2 = 0.018,
small), RER (η
2 = 0.007,
small), RPE (η
2 = 0.007,
small), and RSA
best (η
2 = 0.050,
small). RSA
mean performance significantly improved in CHO + CAF trials compared to PLA, with sprint times significantly improved from Pre to FT also (η
2 = 0.135,
medium). A significant difference was observed in BLa between time points (Pre, HT, and FT) (η
2 = 0.884,
large) in % HRmax (η
2 = 0.202,
medium), %HR
mean (η
2 = 0.477,
large), and RER (η
2 = 0.554,
large) across halves and in RPE across time points (η
2 = 0.670,
large). Our data provide novel data regarding the effects of CHO and CAF supplementation on team sport performance, with co-ingestion of CHO + CAF reducing the decrement in repeated sprint performance compared to PLA.
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