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6 December 2013

Effects of exercise and diet-induced weight loss on markers of inflammation I: impact on body composition and markers of health and fitness †

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Exercise & Sport Nutrition Lab, Texas A&M University, College Station, TX 77843, USA
*
Author to whom correspondence should be addressed.
†
From International Society of Sports Nutrition: 10th Annual ISSN Conference and Expo Colorado Springs, CO, USA, 14–15 June 2013.

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The purpose of this study was to determine the effects of participating in a resistance-exercise based circuit training program while adhering to a higher protein diet designed to preserve fat free mass (FFM) during weight loss on body composition and markers of health [...]

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