Skip to Content
You are currently on the new version of our website. Access the old version .

Sports, Volume 7, Issue 1

2019 January - 29 articles

Cover Story: It has been suggested that advanced training techniques (ATT) may optimize training volume, muscle activation, and metabolic stress compared to traditional strength training (TST), and thus optimizing the gains in muscle strength and mass. However, no study has investigated the effects of performing two consecutive sessions of ATT on the indices related to training-induced adaptations in strength-trained individuals. The results of the current study suggest that: 1) ATT did not produce differences in the assessed indices compared to TST; 2) While the ATT did not enhance acute responses compared to TST, there were interesting differences between the ATT investigated in this study; and 3) In regards to perceptual assessments, the subjects were more mentally prepared to manage the stimulus demonstrating a lower RPE on the second training session. View this paper.
  • Issues are regarded as officially published after their release is announced to the table of contents alert mailing list .
  • You may sign up for email alerts to receive table of contents of newly released issues.
  • PDF is the official format for papers published in both, html and pdf forms. To view the papers in pdf format, click on the "PDF Full-text" link, and use the free Adobe Reader to open them.

Articles (29)

  • Article
  • Open Access
87 Citations
13,121 Views
19 Pages

Inertial Sensors for Performance Analysis in Combat Sports: A Systematic Review

  • Matthew TO Worsey,
  • Hugo G Espinosa,
  • Jonathan B Shepherd and
  • David V Thiel

21 January 2019

The integration of technology into training and competition sport settings is becoming more commonplace. Inertial sensors are one technology being used for performance monitoring. Within combat sports, there is an emerging trend to use this type of t...

  • Article
  • Open Access
103 Citations
12,406 Views
10 Pages

Drop Jump Asymmetry is Associated with Reduced Sprint and Change-of-Direction Speed Performance in Adult Female Soccer Players

  • Chris Bishop,
  • Anthony Turner,
  • Sean Maloney,
  • Jason Lake,
  • Irineu Loturco,
  • Tom Bromley and
  • Paul Read

21 January 2019

Studies that examine the effects of inter-limb asymmetry on measures of physical performance are scarce, especially in adult female populations. The aim of the present study was to establish the relationship between inter-limb asymmetry and speed and...

  • Article
  • Open Access
4 Citations
4,621 Views
7 Pages

Do Obese Children Achieve Maximal Heart Rate during Treadmill Running?

  • Sveinung Berntsen,
  • Elisabeth Edvardsen,
  • Shlomi Gerbi,
  • Magnhild L. Kolsgaard and
  • Sigmund A. Anderssen

19 January 2019

Objective: Maximal heart rate (HR) is commonly defined as the highest HR obtained during a progressive exercise test to exhaustion. Maximal HR is considered one of the criteria to assess maximum exertion in exercise tests, and is broadly used when pr...

  • Article
  • Open Access
50 Citations
10,633 Views
10 Pages

Foam Rolling of the Calf and Anterior Thigh: Biomechanical Loads and Acute Effects on Vertical Jump Height and Muscle Stiffness

  • Christian Baumgart,
  • Jürgen Freiwald,
  • Matthias Kühnemann,
  • Thilo Hotfiel,
  • Moritz Hüttel and
  • Matthias Wilhelm Hoppe

19 January 2019

When considering the scientific lack concerning the execution and acute effects and mechanism of foam rolling (FR), this study has evaluated the biomechanical loads by the force-time characteristics during two popular FR exercises. Additionally, the...

  • Article
  • Open Access
19 Citations
9,404 Views
10 Pages

Promoting Stair Climbing as an Exercise Routine among Healthy Older Adults Attending a Community-Based Physical Activity Program

  • Nobuko Hongu,
  • Mieko Shimada,
  • Rieko Miyake,
  • Yusuke Nakajima,
  • Ichirou Nakajima and
  • Yutaka Yoshitake

18 January 2019

Stair climbing provides a feasible opportunity for increasing physical activity (PA) in daily living. The purpose of this study was to examine the daily walking and stair-climbing steps among healthy older adults (age: 74.0 ± 4.9 years; Body M...

  • Article
  • Open Access
19 Citations
7,793 Views
6 Pages

Cycling as the Best Sub-8-Hour Performance Predictor in Full Distance Triathlon

  • Caio Victor Sousa,
  • Lucas Pinheiro Barbosa,
  • Marcelo Magalhães Sales,
  • Patrick Anderson Santos,
  • Eduard Tiozzo,
  • Herbert Gustavo Simões,
  • Pantelis Theodoros Nikolaidis and
  • Beat Knechtle

18 January 2019

For any triathlon distance (short, Olympic, half-distance and full-distance), competitors spend more time cycling than swimming or running, but running has emerged as the discipline with the greatest influence on overall performance at the Olympic di...

  • Feature Paper
  • Article
  • Open Access
16 Citations
6,121 Views
11 Pages

18 January 2019

Background: The purpose of this study was to compare physiological responses during continuous and intermittent swimming at intensity corresponding to critical speed (CS: slope of the distance vs. time relationship using 200 and 400-m tests) with max...

  • Article
  • Open Access
4 Citations
5,640 Views
9 Pages

Loading Patterns of Rubber-Based Resistance Bands across Distributors

  • Alex D. Fuentes,
  • Connor J. Smith and
  • Todd C. Shoepe

16 January 2019

Variable resistance implemented through concurrent use of rubber-based resistance bands and free weights is commonly used in training athletes. The purpose of this study was to examine the consistency of rubber-based resistance (RBR) band loading pat...

  • Review
  • Open Access
24 Citations
50,032 Views
26 Pages

Intermittent Dieting: Theoretical Considerations for the Athlete

  • Jackson James Peos,
  • Layne Eiseman Norton,
  • Eric Russell Helms,
  • Andrew Jacob Galpin and
  • Paul Fournier

16 January 2019

Athletes utilise numerous strategies to reduce body weight or body fat prior to competition. The traditional approach requires continuous energy restriction (CER) for the entire weight loss phase (typically days to weeks). However, there is some sugg...

  • Article
  • Open Access
27 Citations
5,333 Views
9 Pages

Limb Differences in Unipedal Balance Performance in Young Male Soccer Players with Different Ages

  • Thomas Muehlbauer,
  • Gerrit Schwiertz,
  • Dennis Brueckner,
  • Rainer Kiss and
  • Stefan Panzer

11 January 2019

In soccer, the dominant leg is frequently used for passing and kicking while standing on the non-dominant leg. Consequently, postural control in the standing leg might be superior compared to the kicking leg and is further enhanced with increasing ag...

  • Feature Paper
  • Article
  • Open Access
8 Citations
4,699 Views
9 Pages

Relative Strength, but Not Absolute Muscle Strength, Is Higher in Exercising Compared to Non-Exercising Older Women

  • Claudio De Lira,
  • Valentine Vargas,
  • Wallace Silva,
  • André Bachi,
  • Rodrigo Vancini and
  • Marilia Andrade

10 January 2019

Exercise has been suggested for older adults. However, there is no consensus whether exercising older adults present better strength levels and body composition indexes compared with inactive counterparts. Our aim was to compare absolute and relative...

  • Article
  • Open Access
12 Citations
4,921 Views
12 Pages

Changes in Lower Body Muscular Performance Following a Season of NCAA Division I Men’s Lacrosse

  • Scott W. Talpey,
  • Robert Axtell,
  • Elizabeth Gardner and
  • Lachlan James

9 January 2019

The tactical and technical components of training become a primary emphasis, leaving less time for targeted development of physical qualities that underpin performance during the competition phase of a training program. A deemphasis on physical prepa...

  • Feature Paper
  • Article
  • Open Access
18 Citations
6,675 Views
15 Pages

8 January 2019

Positive affective reactions are a crucial aspect in physical activity maintenance. Affective reactions to sport and exercise were found to be important factors of physical activity. Coaches could be an important medium to induce positive affective r...

  • Article
  • Open Access
28 Citations
7,625 Views
12 Pages

7 January 2019

Background: The aim of this study was to investigate the effect of descent velocity during two-legged full back squats upon muscle activation and squat ascent performance. Methods: Eleven healthy resistance-training males (age: 24 ± 6 years, b...

  • Article
  • Open Access
12 Citations
10,753 Views
12 Pages

Repeated Bouts of Advanced Strength Training Techniques: Effects on Volume Load, Metabolic Responses, and Muscle Activation in Trained Individuals

  • William Wallace,
  • Carlos Ugrinowitsch,
  • Matt Stefan,
  • Jacob Rauch,
  • Christopher Barakat,
  • Kevin Shields,
  • Andrew Barninger,
  • Renato Barroso and
  • Eduardo O. De Souza

6 January 2019

This study investigated the effects of advanced training techniques (ATT) on muscular responses and if performing a second training session would negatively affect the training stimulus. Eleven strength-trained males performed a traditional strength...

  • Article
  • Open Access
93 Citations
29,633 Views
12 Pages

The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study

  • Amy Banaszek,
  • Jeremy R. Townsend,
  • David Bender,
  • William C. Vantrease,
  • Autumn C. Marshall and
  • Kent D. Johnson

4 January 2019

This study examined the effects of whey and pea protein supplementation on physiological adaptations following 8-weeks of high-intensity functional training (HIFT). Fifteen HIFT men (n = 8; 38.6 ± 12.7 y, 1.8 ± 0.1 m, 87.7 ± 15.8...

  • Article
  • Open Access
19 Citations
11,580 Views
8 Pages

Knee Angle Affects Posterior Chain Muscle Activation During an Isometric Test Used in Soccer Players

  • Paul James Read,
  • Anthony Nicholas Turner,
  • Richard Clarke,
  • Samuel Applebee and
  • Jonathan Hughes

4 January 2019

Background: It has been suggested that altering the knee flexion angle during a commonly used supine isometric strength test developed with professional soccer players changes preferential hamstring muscle recruitment. The aim of this study was to ex...

  • Feature Paper
  • Article
  • Open Access
71 Citations
18,653 Views
15 Pages

3 January 2019

Physical education (PE) can be the starting point for many students to be physically active throughout their lives. Positive emotional experiences in PE are discussed as beneficial for long-term physical activity, however, triggers of students’ emoti...

  • Article
  • Open Access
1 Citations
6,449 Views
11 Pages

3 January 2019

Background: Quality of life (QoL) studies may provide information of change in health status in the population. Few studies have followed up previous cross-sectional studies to investigate any change in the QoL status of healthy children. The aim of...

  • Article
  • Open Access
34 Citations
10,385 Views
13 Pages

31 December 2018

Physical characteristics in professional soccer differ between competition levels and playing positions, and normative data aid practitioners in profiling their players to optimize performance and reduce injury risk. Given the paucity of research in...

  • Article
  • Open Access
18 Citations
4,392 Views
9 Pages

30 December 2018

Two-dimensional running analyses are common in research and practice, and have been shown to be reliable when conducted on a treadmill. However, running is typically performed outdoors. Our aim was to determine the intra- and inter-rater reliability...

  • Article
  • Open Access
14 Citations
9,479 Views
11 Pages

Pre-Bed Casein Protein Supplementation Does Not Enhance Acute Functional Recovery in Physically Active Males and Females When Exercise is Performed in the Morning

  • Eva Apweiler,
  • David Wallace,
  • Sarah Stansfield,
  • Dean M. Allerton,
  • Meghan A. Brown,
  • Emma J. Stevenson and
  • Tom Clifford

28 December 2018

This study examined whether consuming casein protein (CP) pre-sleep could accelerate acute recovery following muscle-damaging exercise. Thirty-nine active males and females performed 100 drop jumps in the morning, consumed their habitual diet during...

  • Article
  • Open Access
18 Citations
6,416 Views
7 Pages

Relationships between Different Field Test Performance Measures in Elite Goalball Players

  • Gabriel Goulart-Siqueira,
  • Stefano Benítez-Flores,
  • Alexandre R. P. Ferreira,
  • Alessandro M. Zagatto,
  • Carl Foster and
  • Daniel Boullosa

28 December 2018

Goalball is a Paralympic sport involving people with visual impairment. Little is known about the physical fitness of elite players of this sport, as previous studies only evaluated body composition and aerobic capacity. Thus, the aim of this study w...

  • Article
  • Open Access
13 Citations
4,822 Views
15 Pages

Different Pathways Leading up to the Same Futsal Competition: Individual and Inter-Team Variability in Loading Patterns and Preseason Training Adaptations

  • Anderson Santiago Teixeira,
  • Renan Felipe Hartmann Nunes,
  • Javier Yanci,
  • Pascal Izzicupo,
  • Lucinar Jupir Forner Flores,
  • João Carlos Romano,
  • Luiz Guilherme Antonacci Guglielmo and
  • Fabio Yuzo Nakamura

28 December 2018

During the preseason, futsal players deal with large internal load, which may result in a reduction in physical performance. The aims of this study were to compare the session rating of perceived exertion training load (s-RPE TL) during the preseason...

  • Article
  • Open Access
21 Citations
6,062 Views
7 Pages

24 December 2018

The Y-Balance Test-Lower Quarter has shown promise as a screening tool for identifying athletes at risk of injury. Subsequent studies, utilizing heterogeneous populations or different operational definitions of injury, have presented equivocal findin...

  • Article
  • Open Access
40 Citations
8,350 Views
12 Pages

Change of Direction Deficit in National Team Rugby Union Players: Is There an Influence of Playing Position?

  • Tomás T. Freitas,
  • Pedro E. Alcaraz,
  • Chris Bishop,
  • Julio Calleja-González,
  • Ademir F. S. Arruda,
  • Aristide Guerriero,
  • Valter P. Reis,
  • Lucas A. Pereira and
  • Irineu Loturco

21 December 2018

The aim of this study was to investigate the change of direction (COD) ability and deficits of elite rugby union players, discriminating between position (backs and forwards), and between “faster and slower players”, in multiple COD tasks...

  • Article
  • Open Access
9 Citations
8,341 Views
9 Pages

The Impact of a Ballet and Modern Dance Performance on Heart Rate Variability in Collegiate Dancers

  • Rohan Edmonds,
  • Meaghan Wood,
  • Patricia Fehling and
  • Sarah DiPasquale

21 December 2018

Heart rate (HR) variability (HRV) is a useful tool for assessing cardiac autonomic function and identifying potential readiness to perform in athletic populations, but has yet to be investigated in dance populations. As such, HRV may be able to provi...

  • Article
  • Open Access
19 Citations
14,142 Views
8 Pages

Sleep Data, Physical Performance, and Injuries in Preparation for Professional Mixed Martial Arts

  • Corey A. Peacock,
  • Mauricio Mena,
  • Gabriel J. Sanders,
  • Tobin A. Silver,
  • Douglas Kalman and
  • Jose Antonio

20 December 2018

The purpose of this investigation is to present observational data regarding sleep variables in professional Mixed Martial Arts (MMA) athletes. These sleep performance measures were related to physical performance and injury in MMA athletes. Eight pr...

Get Alerted

Add your email address to receive forthcoming issues of this journal.

XFacebookLinkedIn
Sports - ISSN 2075-4663