Search Results (257)

Background/Objectives: Nutrition is essential for both physiological and physical health. The study aimed to explore dietary habits, nutritional intake and supplementation in association with the indirect omega-3 index (ω-3I) magnitude in a cohort of professional athletes. Methods: A 3-day food record was used as an approach to document all the dishes and beverages consumed by athletes over three consecutive days. Additionally, in aiming to assess the dietary habits and supplementation as well as the estimated ω-3I, both a food frequency questionnaire and a valid equation proposed by Swiss scientists were applied. The body composition of athletes was assessed using the bioelectrical impedance analysis. Results: Given that carbohydrate-containing foods were relatively frequently consumed by athletes, the average daily carbohydrate content (5.5 g/kg of body weight/day) did not reach the minimum recommended limit. A Western pattern diet applied to professional athletes ensured a sufficient level of protein intake (1.7 g/kg of body weight/day) and resulted in the overconsumption of dietary fat (40.3% of energy intake (EI)), especially saturated fatty acids (FAs) (13.8% of EI). The frequency of the consumption of fish products was considered to fulfill the lowest rank, which in turn, led to the lowest average intakes for polyunsaturated (6.2% of EI), ω-6 (5.7% of EI), and ω-3 (0.3% of EI) FA. Also, the dietary ω-3 FA deficiency generated an unhealthy ω-6/ω-3 FA ratio of 18.4:1 which was not directly related to the intermediate-desirable level (5.5–9.8%) of the estimated ω-3I in a sample of professional athletes. Conclusions: Taking into account the predicted regression model which was adjusted for sports and sex, the estimated ω-3I was significantly and positively associated with the higher consumption of polyunsaturated FA supplementation (β 1.5, 95% confidence interval (CI): 1.3; 1.6, p < 0.001), fish products (β 1.1, 95% confidence interval (CI): 1.0; 1.2, p < 0.001), and the energy percentage obtained from the dietary ω-3 FA (β 0.8, 95% CI: 0.1; 1.6, p = 0.049) in a cohort of professional athletes. Therefore, whilst acknowledging that the increased fish consumption may serve as an equally strong potential predictor for the indirect ω-3I magnitude, the supplementation with polyunsaturated FA also becomes an important strategy for maintaining the optimum ω-3I levels among professional athletes. Full article

Background: Rheumatoid arthritis (RA) is a chronic autoimmune disease, with key features being synovial hyperplasia, autoantibody production, and ultimately cartilage and bone destruction. The pathogenesis of rheumatoid arthritis (RA) is not fully understood, but it is estimated that genetic factors account for 50–60% of the risk, with the remainder attributed to environmental factors, including infectious agents, smoking, gut microbiota, and diet. Given that most current clinical trials on RA and nutrition are limited in sample size and duration, there is an unmet need for higher-quality studies in the future, a need that EULAR has already recognized. Objective: This article aims to investigate the impact of diet and nutritional factors on the development, progression, and potential prevention of RA. Specifically, it provides a comprehensive review of certain foods, such as alcohol, gluten, red meat, and saturated and trans fats, and their contribution to the onset and progression of rheumatoid arthritis (RA). In addition, it examines the effect of key anti-inflammatory nutrients in reducing the risk of RA, including olive oil, fatty fish, juices, and certain fruits. Finally, it discusses the potential protective effects of certain dietary patterns, such as the Mediterranean diet (MD) and diets rich in omega-3 polyunsaturated fatty acids (PUFAs). Methods: A comprehensive literature search was conducted in the PubMed/Medline, Science Direct, and Scopus databases (1990–2025). English-language observational studies, clinical trials, and systematic reviews addressing the relationship between diet and dietary patterns and RA were included. Results: High consumption of red and processed meat, saturated and trans fats, sugary drinks, and gluten (in vulnerable individuals) is associated with increased RA risk and greater disease activity, partly through pro-inflammatory pathways and gut dysbiosis. In contrast, regular intake of olive oil, fatty fish rich in omega-3 polyunsaturated fatty acids, fruit juices, cocoa, certain fruits, and vitamin D appears protective and may reduce disease activity and symptom severity. Adherence to anti-inflammatory dietary patterns, particularly the Mediterranean diet and diets rich in omega-3 fatty acids, is consistently associated with a lower incidence of RA, reduced inflammatory markers, and improved clinical outcomes. However, most available studies are limited by small sample sizes, short duration, heterogeneous methodologies, and potential confounding by other lifestyle factors (e.g., smoking, obesity). Conclusions: Although an appropriate diet and dietary habits cannot replace pharmacological therapy, current knowledge supports the inclusion of an anti-inflammatory diet as an adjunct strategy in the prevention and management of RA. The relatively limited studies that have been conducted suggest that high-quality, large-scale, prospective studies are needed to prevent and treat RA. These studies should incorporate genetic, microbiome, and long-term clinical endpoints, so as to establish definitive dietary recommendations and allow for personalized nutritional interventions for patients with RA. Full article

Cereal-based snacks, such as breadsticks and salty sticks, are widely consumed but nutritionally poor, lacking protein, essential amino acids, bioactive compounds, and functional lipids. Enhancing these products with fish-derived ingredients could provide a novel approach to improving their nutritional and functional value. This study investigated the effect of incorporating carp meat (0–30%) into breadsticks in terms of their composition, amino acid and fatty acid profiles, mineral content, antioxidant activity, lipid stability, and sensory attributes. Fortification with carp meat substantially improved nutritional value, with a significant increase in essential amino acids, especially available lysine, and long-chain ω3 fatty acids. Antioxidant activity increased depending on the amount of fish meat added, contributing to reduced total oxidation values. Sensory evaluation revealed that 10–15% fish addition is the optimal range, combining improved nutritional quality with high consumer acceptability. The results show that carp-enriched breadsticks represent a promising functional food concept that can deliver bioactive nutrients in a familiar snack form. This approach highlights the feasibility of fortifying food with fish as a strategy to diversify healthy snacks, increase fish consumption, and provide new opportunities for innovation in the food industry. Full article

Small pelagic fish, such as sardines and sprats, are an affordable and nutritionally rich source of omega-3 fatty acids and bioactive peptides. While their nutritional value is well established, the impact of standard household cooking methods on their immunomodulatory potential and effects on intestinal integrity remains poorly understood. Fish were prepared using five culinary techniques (raw, boiled, steamed, baked, and fried), digested via the INFOGEST protocol, and applied at 1% concentration in a Caco-2 co-culture model combined with lipopolysaccharide-stimulated RAW264.7 macrophages. NO and TNF-α production, and epithelial permeability were assessed. Steamed sardines induced the highest NO levels (122%) in activated macrophages, while raw sardines inhibited NO production (73%). Baked sardines and raw sprats triggered higher TNF-α production (>400 pg/mL). Boiled sardines and baked sprats caused the strongest disruption of epithelial permeability (>13%), whereas steamed sardines and raw sprats preserved barrier integrity (<11%). Notably, digested baked and fried fish preserved suppressive effects on NO and TNF-α even after translocation across the epithelial layer. Culinary processing significantly modulates the bioactivity of fish. In general comparison, steaming is gentler than dry heat cooking methods, as it better preserves anti-inflammatory effects and barrier-promoting properties. These findings highlight the relevance of cooking practices in modulating the functional benefits of fish consumption. Full article

Background: Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD) is linked to metabolic syndrome, obesity, and type 2 diabetes. Omega-3 fatty acids, especially EPA and DHA from fish, may protect against hepatic steatosis. Methods: From 2015 to 2018, all participants were invited to the first follow-up, where 1426 (62% response rate) responded and underwent the same standardized protocol as at baseline. For this analysis, the study is a cross-sectional investigation focusing solely on follow-up data, which included 1297 adults. MASLD was diagnosed via standardized ultrasound, and dietary intake was assessed using the validated EPIC Food Frequency Questionnaire. Associations between total EPA and DHA intake and MASLD were examined using logistic regression models adjusted for age, sex, marital status, occupation, income, Mediterranean diet adherence, liver enzymes, and C-reactive protein. Results: Overall, 48.5% of participants had MASLD. Higher total EPA and DHA intake was associated with lower odds of MASLD (EPA highest vs. lowest quartile: OR = 0.572, 95% CI 0.400–0.818; DHA highest vs. lowest quartile: OR = 0.516, 95% CI 0.361–0.739). Intake of fatty fish contributed most strongly to this protective effect (EPA highest vs. lowest quartile: OR = 0.556, 95% CI 0.390–0.794; DHA highest vs. lowest quartile: OR = 0.575, 95% CI 0.403–0.820), whereas mollusks, crustaceans, and some processed/frozen fish showed weaker or no associations. A statistically significant trend of decreasing MASLD risk was observed across increasing quartiles of both EPA and DHA intake. Conclusions: Higher intake of EPA and DHA, especially from fatty fish, is linked to lower MASLD risk in this Mediterranean population, supporting recommendations for regular fish consumption to protect liver health. Full article

Winter and Spring variations of the fat and fatty acid compositions of discards from six species of the Aegean Sea were investigated to assess the potential suitability for human or aquaculture consumption. European pilchard (Sardina pilchardus), anchovy (Engraulis encrasicolus), curled picarel (Centracanthus cirrus), gilt sardine (Saridenella aurita), horse mackerel (Trachurus mediterraneus) and bogue (Boops boops) were collected from the local fishing wharf during winter and spring. In most species, the specimens caught in spring exhibited elevated fat and n-3 long-chain polyunsaturated fatty acid content, with Sardina pilchardus showing an increase in DHA from 13.59% to 16.06% and Engraulis encrasicolus from 20.36% to 23.41% of the total identified fatty acids. Despite their lower commercial value, the high n-3 LC-PUFA content renders them nutritionally valuable and eligible for use by the aquafeed industry as an alternative to the increasingly costly fish oil. Moreover, in accordance with EU legislation banning discards and mandating the landing of unwanted catches, the valorisation of these species, in line with circular economy principles, could enhance fishers’ income, reduce waste and contribute to the long-term sustainability of marine ecosystems. Full article

Background/objectives: This study aimed to characterize the fatty acid (FA) profile of breast milk (BM) at 7 days (T7) and 1 month postpartum (T30) using gas chromatography–mass spectrometry (GC-MS) and to evaluate associations between maternal diet during pregnancy and BM FA composition. Methods: A prospective observational cohort study was conducted from March 2022 to October 2023, involving mothers grouped by gestational age at delivery (32 weeks, 32–36.6 weeks, and >37 weeks). Results: BM lipid profiles were generally similar across gestational groups, with notable differences at T7 in saturated fatty acids (SFAs), myristic acid, monounsaturated fatty acids (MUFAs), erucic acid, nervonic acid, and some FA ratios. At T30, differences persisted in SFAs, MUFAs, myristic acid, and MUFA/SFA. At T7, red meat intake was positively correlated with stearic acid; white meat intake was negatively associated with multiple FAs (including ω-3) but positively with linoleic. Cheese correlated positively with caprylic acid; milk negatively with pentadecylic acid; and dried fruit positively with MUFA. At T30, fish consumption was prevalently positively related to DHA, EPA, and Omega-3, while red meat was positively associated with arachidic acid and margaric acid and negatively with di-homo-gamma linolenic acid. White meat showed a predominantly negative correlation with DHA, EPA and MUFA. Milk intake showed both positive (i.e., caproic acid) and multiple negative FA associations. Cheese was positively associated with caprylic acid, while dried fruit intake was positively linked to oleic acid and MUFA. Conclusions: Despite stable total lipid content, gestational age influenced specific FA profiles. These shifts may reflect adaptive responses to neonatal metabolic and neurodevelopmental needs. Understanding such mechanisms could guide tailored nutritional strategies, especially for preterm infants. Full article

To investigate the effect of body size on muscle quality of common carp (Cyprinus carpio L.), we systematically tracked the dynamic changes in nutrient content, texture, and volatile organic compounds (VOCs) among small-sized (~100 g), medium-sized (~250 g), and large-sized (~600 g) fish (SYRC, MYRC, and HYRC, respectively) over a 30-week feeding trial. The results indicated that the HYRC showed significantly reduced moisture and lipid content, along with increased protein content, hydroxyproline, hardness, and chewiness compared to the SYRC (p < 0.05). The long-chain polyunsaturated fatty acids (LC-PUFAs) and fish lipid quality in the MYRC were significantly lower than those in both the SYRC and HYRC (p < 0.05). The HYRC demonstrated an elevated health-promoting index and a reduced atherogenicity value compared to the SYRC (p < 0.05). The contents of alcohol, ketones, and furans in the HYRC increased by 32.53%, 44.62%, and 144.29%, respectively, compared with those in the SYRC (p < 0.05), including key VOCs in aquatic products such as oct-1-en-3-ol and pent-1-en-3-ol. In conclusion, the SYRC have higher levels of LC-PUFAs and lower hardness; the MYRC have poor levels of LC-PUFAs; and the HYRC have an optimal synergy of nutrition, texture, and VOCs, but the overaccumulation of undesirable VOCs requires mitigation. This provides theoretical references and data support for fish quality optimization, processing, and consumption guidelines. Full article

The objective of the present study was to ascertain the effect of diverse organic feeds (25ECO, 30ECO, and 35ECO) containing varying levels of fishmeal (25%, 30%, and 35%) on the growth and fillet quality of juvenile sea bass. The ECO diets were composed of a blend of organic vegetable proteins. The control diet contained 30% fishmeal without any organic ingredients. The experimental period spanned 196 days, during which the fish were fed twice daily, with an initial mean weight of 40 g. The results indicated that reducing fishmeal to 25% in the 25ECO diet negatively affected growth and increased feed consumption. The 30ECO diet, which contains 30% fishmeal, exhibited no adverse effects; however, its biometric outcomes diverged from those of the control diet. The 25ECO diet demonstrated superior Met retention levels, and certain free amino acids that enhance flavour (SER, ALA, ASP, and GLU) exhibited higher concentrations in fillets from fish fed ECO diets (35ECO and 30ECO). No substantial disparities were observed in the fatty acid profile or fillet nutritional indexes, which were deemed to be satisfactory and conducive to good health. From an economic perspective, the 30 ECO diet was deemed optimal and exhibited the greatest inclination towards purchase. Full article

The common octopus (Octopus vulgaris) supports one of the most valuable small-scale fisheries in Portugal, particularly in the Algarve region, with substantial socioeconomic implications. This species holds significant potential for human consumption due to its low lipid content, favorable fatty acid profile, high-quality protein, and essential microelements. This study aimed to provide a comprehensive characterization of octopus specimens landed in two key Algarve fishing areas—Barlavento/Windward (Alvor Harbour) and Sotavento/Leeward (Fuzeta Harbour). We assessed their nutritional value, focusing on protein quality, lipid indexes, trace minerals, and essential vitamins, as well as overall safety and quality. All regulated contaminants and additional potential risks were also evaluated, yielding fully satisfactory safety results. The research was conducted within the framework of the European Sea2See project, which aims to enhance consumer trust and acceptance of sustainably harvested or farmed seafood in Europe. Our findings demonstrate that Algarve octopus is a nutritionally rich seafood product, promoting cardiovascular health and general well-being. Full article

This study investigated mealworm frass as a sustainable substrate for Pleurotus ostreatus cultivation while valorizing mushroom stems as aquaculture feed. Mushrooms were grown on substrates containing 0–15% frass, and nutritional analyses were conducted on both fruiting bodies (for human consumption) and stems (for fish feed). Increasing frass levels significantly enhanced protein content, rising from 7.78% to 22.31% in stems and 24.74% to 30.99% in fruiting bodies. Lipid concentrations showed minor fluctuations while, in contrast, β-glucan content declined with high frass inclusion percentages. Essential amino acid levels peaked at 7.37% in stems (15% frass) and 8.08% in fruiting bodies (12.5% frass). Polyunsaturated fatty acids dominated the fatty acid profile, increasing with high frass levels. Mushroom bodies and stems were additionally investigated for their antimicrobial activity to determine whether they could offer protection against common fish and human pathogens. Antimicrobial assays revealed that dichloromethane extracts from stems grown on 12.5% and 15% frass exhibited inhibitory activity (inhibition zones of 10–11 mm) against Tenacibaculum maritimum, a microorganism that poses a significant threat to aquaculture. These findings highlight mealworm frass as a promising substrate for enhancing mushroom nutritional value while providing a sustainable, protein-rich feed ingredient for aquaculture. Full article

Thus far, various aquaculture modes have been developed to facilitate the rapid growth of the aquaculture industry and thus meet the heavy demand for aquatic products for human consumption. However, the effects of different culture modes on fish muscular nutritional content and volatile flavor are rarely reported. In the present study, we evaluated the differences in muscular nutrition content and dietary flavor between Chinese longsnout catfish (Leiocassis longirostris) groups cultured in two different modes, i.e., flow-through water tanks (CWWL) and traditional ponds (CWWC). Our statistical results showed that a significantly higher crude protein content and lower crude fat levels were observed in the CWWL group than in the CWWC group (p < 0.05). Similarly, the contents of total aromatic amino acids (Total ∑TAA) and total dicarboxylic amino acids (Total ∑DAA) were also significantly higher in the CWWL group. Among the fatty acids, long-chain polyunsaturated fatty acids (LC-PUFAs), including eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and arachidonic acid (ARA), were recorded at 1.44%, 2.5%, and 9.09%, respectively, in the CWWL group, which were dramatically higher than in the CWWC group. Conversely, the contents of volatile compounds, including 2-tridecanone, dimethyl trisulfide, and isophorone, in the CWWC group were also significant higher, which, however, may contribute to an unpleasant sensory experience. Conversely, other compounds like 2-methylbutanal and 2,3-butanedione were prevalent in the CWWL group, which can induce rich nutty and buttery flavors and thus enhance the freshness of flavor profiles. In conclusion, Chinese longsnout catfish cultured in flow-through tanks show higher nutritional value and better sensory flavor in comparison with those raised in ponds. These findings not only provide novel insights into the potential effects of aquaculture modes on muscular nutrition content and dietary flavor for Chinese longsnout catfish but also lay a solid foundation for optimizing practical culture modes to improve the global aquaculture industry. Full article

Background/Objectives: A maternal high-fat diet (HFD) impairs brain structure in offspring. In turn, fish oil (FO) rich in n-3 polyunsaturated fatty acids (PUFAs) has neuroprotective effects. Therefore, we investigated whether maternal HFD exposure affected the neurological reflexes, neuron morphology, and n-3 PUFA levels in the cerebral cortex of the offspring and whether these effects were mitigated by maternal FO consumption. Methods: Female Sprague Dawley rats received a control diet (CD, 10% Kcal fat) or HFD (45% Kcal fat) five weeks before mating and throughout pregnancy and lactation. From mating, a subgroup of HFD was supplemented with 11.4% FO into the diet (HFD-FO). Neurological reflexes were evaluated from postnatal day (PND) 3 until PND20. Brains were removed at PND22 for neuron morphology analysis. Moreover, fatty acid composition and transcripts of genes encoding for factors associated with synapse transmission (SNAP-25), plasticity (BDNF), transport of DHA (MFSD2a), and inflammation (NF-κB and IL-1β) were quantified in prefrontal, motor, and auditory cortices. Results: FO diminished the effects of HFD on the number of thin and mushroom-shaped dendritic spines in the cerebral cortex in both sexes. It also reversed the HFD effects on the motor and auditory reflexes in female and male offspring, respectively. In males, FO up-regulated Bdnf transcript levels in the motor cortex compared with CD and HFD. In females, n-3 PUFAs were higher in HFD and HFD-FO than in CD in the auditory cortex. Conclusions: Our results highlight the protective role of maternal dietary n-3 PUFAs in counteracting the effects induced by HFD on the acquisition of neurological reflexes and neuronal morphology in the cerebral cortex of the offspring of both sexes. Full article

Fatty acids (FAs), especially the polyunsaturated fatty acids (PUFAs), play pivotal roles in growth and development. Fish possess a remarkable ability to synthesize PUFAs, rendering them a crucial and significant source of these essential FAs for human consumption. Despite extensive research on the metabolic processes of FAs, the primary processes underlying FA content variation and corresponding regulatory mechanisms remain largely unexplored. We quantified the muscular FA profiles of 304 common carp samples. High variation in muscle FA content among samples was observed, with the coefficients of variation ranging from 0.36 to 0.92. With genome-wide association studies (GWAS), we identified 1410 SNPs significantly associated with the FA content. The genetic variation at genes participating in oxidation, ubiquitination, and transcriptional factors was associated with the content of multiple FAs, while few variants were observed in the FA-synthesis genes. For the total PUFA (TPUFA) content, transcriptome analysis of groups with the highest and lowest TPUFA content identified 715 differentially expressed genes (DEGs), including genes involved in oxidation and ubiquitination. Using multiple genomic selection programs with the associated SNPs for FA content, we obtained high and positive correlations ranging from 0.65 to 0.92 between the real FA contents and estimated breeding values. These findings manifested the major-effect processes governing the differences in muscular FA content and their regulatory mechanisms. The optimal genomic selection programs provide novel and feasible perspectives to enhance FA content in common carp. Full article

Fish oil is one of the most popular dietary nutritional supplements. Reports on the qualities of fish oils from Chinese markets are scarce, although the consumption of fish oil products in China is huge and increasing. This study systematically investigated the qualities of commercial encapsulated fish oils (CFs) and bulk fish oils (BFs) from Chinese markets, including oxidative level, sensory quality, color, metal element content, and unsaturated fatty acid content. Significant quality variations were observed both among individual CFs and between BFs: 65.2% of CFs (excluding one flavored sample) and one BF sample met China’s Grade II fish oil oxidation product standards; 80.8% of CFs and three BFs were within regulatory limits for heavy metal contamination. A distinct fishy odor was detected in four CFs and one BF sample, while a pronounced rancid odor was observed in one CF sample. The EPA contents in 64% of CFs and DHA contents in 48% of CFs met their labeled claims. Furthermore, these five quality parameter categories demonstrated non-significant intercorrelations, with the fish oil unit price being independent of quality. These findings indicated that most BFs require refinement, and CFs require implementation of low-temperature dark storage/transportation protocols. This study provided comprehensive quality benchmarks for fish oil production and marketing. Full article