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Article

Twelve-Weeks of Bench-Step Exercise Training Ameliorates Cardiopulmonary Fitness and Mood State in Patients with Schizophrenia: A Pilot Study

Department of Exercise and Health Science, National Taipei University of Nursing and Health Sciences, Taipei 11219, Taiwan
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Author to whom correspondence should be addressed.
Academic Editor: Simon M. Fryer
Medicina 2021, 57(2), 149; https://doi.org/10.3390/medicina57020149
Received: 7 January 2021 / Revised: 4 February 2021 / Accepted: 4 February 2021 / Published: 7 February 2021
(This article belongs to the Special Issue Recent Advances in Exercise Rehabilitation)
Background and objectives: Unhealthy, physically inactive lifestyles increase the risk of future cardiovascular events and impaired physical fitness in individuals with schizophrenia. Insufficient literature exists to provide fundamental information about appropriate exercise training modality for this population. This pilot study preliminarily investigated the effects of a 12-week moderate-intensity bench-step exercise training (BSET) program on cardiopulmonary fitness, mood state, and cognition in patients with schizophrenia. Methods: Twenty-eight patients with schizophrenia completed this study. The participants were allocated into either bench-step exercise-training (BSET; N = 14) or control (CTRL; N = 14) groups according to their preferences. The BSET group received a 12-week bench-step intervention, whereas the CTRL group did not participate in any training. The Beck Depression Inventory-II (BDI-II), 6-min walk test (6MWD), and Symbol Digit Modalities Test (SDMT) were assessed at baseline (PRE) and at the end of the intervention (POST) to determine mood state, endurance fitness, and attention, respectively. Results: After a 12-week BSET intervention, the 6MWD was significantly increased in the BSET (p = 0.007) but not in the CTRL (p > 0.05). The participants with BSET intervention showed a significant decrease in BDI-II at the end of the intervention (p = 0.03). However, SDMT scores were not different in both BSET and CTRL (p > 0.05). Conclusions: This study demonstrated that the 12-week intervention of moderate-intensity bench-step exercise training (frequency: 1 session/week; each session of 30 min; step cadence: 96 beats/min) might effectively enhance cardiopulmonary fitness and mood state in patients with schizophrenia. However, attention did not change after the bench-step exercise intervention. View Full-Text
Keywords: 6-min walk distance (6MWD); beck depression inventory-II (BDI-II); symbol digit modalities test (SDMT); mood states; fitness; attention 6-min walk distance (6MWD); beck depression inventory-II (BDI-II); symbol digit modalities test (SDMT); mood states; fitness; attention
MDPI and ACS Style

Kuo, Y.-C.; Chang, D.-Y.; Liao, Y.-H. Twelve-Weeks of Bench-Step Exercise Training Ameliorates Cardiopulmonary Fitness and Mood State in Patients with Schizophrenia: A Pilot Study. Medicina 2021, 57, 149. https://doi.org/10.3390/medicina57020149

AMA Style

Kuo Y-C, Chang D-Y, Liao Y-H. Twelve-Weeks of Bench-Step Exercise Training Ameliorates Cardiopulmonary Fitness and Mood State in Patients with Schizophrenia: A Pilot Study. Medicina. 2021; 57(2):149. https://doi.org/10.3390/medicina57020149

Chicago/Turabian Style

Kuo, Yu-Chi, Dan-Yan Chang, and Yi-Hung Liao. 2021. "Twelve-Weeks of Bench-Step Exercise Training Ameliorates Cardiopulmonary Fitness and Mood State in Patients with Schizophrenia: A Pilot Study" Medicina 57, no. 2: 149. https://doi.org/10.3390/medicina57020149

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