Search Results (70)

Background: Caffeine is a well-established ergogenic aid, yet most experimental evidence is based on isolated caffeine, whereas habitual intake in both the general and physically active populations occurs mainly through coffee. This gap between experimental models and everyday practice complicates the interpretation of existing findings. Objective: This review compares coffee and isolated caffeine as ergogenic aids, focusing on biological mechanisms, methodological differences, tolerability, and context-dependent use in sport and exercise. Methods: A narrative review of human studies examining the effects of coffee and isolated caffeine on exercise performance, fatigue, and post-exercise recovery was conducted, with attention being paid to dosing accuracy, bioavailability, inter-individual variability, and the influence of the coffee matrix. Results: Isolated caffeine consistently improves performance under controlled conditions. Coffee can produce similar ergogenic effects, particularly in endurance exercise, although responses are more variable due to differences in caffeine content and individual sensitivity. Emerging evidence suggests that coffee, especially when consumed with carbohydrates, may support post-exercise glycogen resynthesis. Coffee also appears to be better tolerated by many individuals and provides additional bioactive compounds with antioxidant and anti-inflammatory properties. Conclusions: Coffee and isolated caffeine should not be viewed as interchangeable ergogenic strategies. While isolated caffeine remains useful in experimental settings, coffee represents a more ecologically relevant and potentially safer source of caffeine in applied practice. Further direct comparative studies are needed to clarify their context-specific roles. Full article

The deparser stage in the Protocol-Independent Switch Architecture (PISA) is often overshadowed by parser and match-action optimizations. Yet, it remains a critical performance bottleneck in P4-programmable FPGA data planes. Challenges associated with the deparser stem from dynamic header layouts, variable emission orders, and alignment constraints, which often necessitate resource-intensive designs, such as wide, dynamic crossbar routing. While compile-time specialization techniques can reduce logic usage, they sacrifice runtime adaptability: any change to the protocol graph, including adding, removing, or reordering headers, requires full hardware resynthesis and re-implementation, limiting their practicality for evolving or multi-tenant workloads. This work presents a unified FPGA-targeted deparser architecture that merges templated and overlay concepts within a hardware–software co-design framework. At design time, template parameters define upper bounds on protocol complexity, enabling resource-efficient synthesis tailored to specific workloads. Within these bounds, runtime reconfiguration is supported through overlay control tables derived from static deparser DAG analysis, which capture the per-path emission order, header alignments, and offsets. These tables drive protocol-agnostic, chunk-based emission blocks that eliminate the overhead of crossbar interconnects, thereby significantly reducing complexity and resource usage. The proposed design sustains high throughput while preserving the flexibility needed for in-field updates and long-term protocol evolution. Full article

Background: The intravascular laser irradiation of blood (ILIB) is a low-power laser technique that has been studied since the 1970s, and it is associated with the substantial capability to modulate various physiological processes. Indeed, ILIB involves the irradiation of blood with low-intensity light, typically within the red or near-infrared spectrum, to trigger a cascade of photochemical and photobiological events. Objective: This study aimed to analyze previous findings regarding ILIB effects on physical performance. Methods: This study is a narrative review of the literature, addressing the effects of ILIB on multiple organ systems and its impact on physical performance. Results: The most found effects include antioxidant activation, inhibition of inflammatory processes, increased blood fluidity, and improved hemorheological properties. The ILIB affects blood rheological properties based on vasodilatation and decreasing aggregation of thrombocytes. Other effects include improved deformability of erythrocytes, which results in a better supply of oxygen and a decrease in the partial pressure of carbon dioxide. Since ILIB is a photobiomodulation procedure, other applications can be considered, such as ergogenic intervention. In this context, ILIB may favor performance in aerobic exercises and contribute to practices involving anaerobic metabolism by facilitating phosphocreatine resynthesis and ATP restoration. Conclusions: Multiple findings seek to support the potential benefits of ILIB on metabolic and cardiovascular responses associated with exercise training, providing potential improvements in athletic performance. Full article

Background and Objectives: This study aimed to compare acute changes in body composition parameters following marathon (42.195 km) and ultramarathon (61 km) runs in trained male athletes, with particular focus on hydration dynamics and metabolic stress. Materials and Methods: Sixteen male amateur endurance runners were assigned to two groups: marathon (n = 8) and ultramarathon (n = 8). Body composition was assessed at three time points pre-race, immediately post-race, and 24 h post-race using bioelectrical impedance analysis. Measurements included body weight (BW), body mass index (BMI), total body water (TBW), total body fat (TBF), lean body mass (LBM), right arm fat (RAF), left arm fat (LAF), right leg fat (RLF), left leg fat (LLF), and torso fat (TF). Results: Both groups exhibited significant reductions in BW and BMI post-race (p < 0.05), with more pronounced changes observed in the ultramarathon group. Partial restoration of these metrics occurred within 24 h, primarily due to glycogen resynthesis and fluid retention. TBW remained stable immediately post-race but increased notably during recovery, particularly in ultramarathon runners, suggesting more effective hydration responses. Muscle and fat-free mass changes were minimal but more favorable in the ultramarathon group. Both total and regional fat percentages declined significantly post-race in both groups, with ultramarathon runners showing greater reductions. Conclusions: Endurance running induces short-term but substantial alterations in body composition, with ultramarathon participation eliciting more pronounced metabolic and fluid balance responses. These findings highlight the importance of race-specific nutritional and hydration strategies tailored to event type and duration. Full article

Background/Objectives: Optimal post-exercise nutrition is critical for maximizing recovery and subsequent performance. However, athletes often lack knowledge of guidelines, leading to suboptimal practices, particularly inadequate carbohydrate intake for glycogen resynthesis. This study aimed to assess the adherence of Hungarian endurance athletes to nutritional recommendations, identifying deficits and guiding the development of effective educational strategies. Methods: A cross-sectional study surveyed 113 amateur Hungarian endurance athletes (mean age 40.04 ± 9.89 years) training ≥ 3 times/week using a self-developed online questionnaire. A ten-item composite measure, the Post-Exercise Nutrition Recommendation Adherence Score (PENRAS, max 10 points), was calculated to assess adherence. Statistical analyses, including ANOVA and regression, were used to explore factors influencing PENRAS and nutritional practices. Results: The overall mean PENRAS was 5.32 ± 1.52, indicating room for improvement. The most pronounced deficit was observed in quantitative knowledge, with only 1.8% of participants correctly identifying the optimal carbohydrate content required for rapid glycogen resynthesis. Concurrently, high protein content (58.4%) was mentioned by a higher percentage than high carbohydrate content (52.2%) as an aspect of post-exercise meal planning. Triathletes had significantly higher PENRAS than runners (6.28 vs. 4.97, p = 0.001). Higher PENRAS was also significantly associated with consultation with a dietitian (p = 0.018). Reliance on professionals positively predicted knowledge, while online sources were a significant negative predictor. Higher PENRAS was associated with better meal planning and earlier post-exercise meal timing. Conclusions: Endurance athletes’ post-exercise nutritional practices are suboptimal. The findings emphasize the need for targeted interventions prioritizing education on carbohydrate intake and redirecting athletes towards evidence-based information to improve adherence and performance outcomes. Full article

Background: After a warm-up and before the start of sports competition, athletes often take a break. During this break, the effects of the warm-up (e.g., capillary vasodilation) may diminish. The aim of this study was to compare cardiorespiratory responses during high-intensity physical exercise, either preceded or not preceded by post-warm-up breathing, using an additional respiratory dead space volume mask (ARDSv). Methods: The study included 20 trained cyclists. Each participant completed two 3 min tests at an intensity of 110% of their maximal power, determined during a progressive test. A standardised warm-up preceded each 3 min test. Following the warm-up, there was an 8 min passive rest period. During this break, participants either breathed using ARDSv or breathed normally (non-ARDSv). The volume of the ARDSv mask was 1000 mL. Cardiorespiratory parameters were measured during the tests, including mean: oxygen uptake (VO₂av), respiratory exchange ratio (RERav), respiratory rate (RRav), tidal volume (TVav), stroke volume (SVav), and rating of perceived exertion (RPE). Results: VO₂peak was higher in participants breathing using ARDSv compared to non-ARDSv (4.22 ± 0.40 [CI: 4.03–4.41] vs. 3.98 ± 0.42 [CI: 3.79–4.18]; p = 0.002; t = 3.56; d = 0.585). Additionally, RERav (1.08 ± 0.06 [CI: 1.06–1.11] vs. 1.13 ± 0.06 [CI: 1.11–1.16]; p = 0.008; t = 2.96; d = 0.833) and RPE (18.0 ± 1.7 [CI: 17.3–18.8] vs. 18.9 ± 1.1 [CI: 18.4–19.4]; p = 0.009; Z = 2.61; r = 0.583) were lower in participants breathing using ARDSv compared to non-ARDSv. Conclusions: Breathing using ARDSv between warm-up and high-intensity exercise increases oxygen uptake and reduces perceived exertion, likely through peripheral mechanisms. These effects suggest practical applications in competitive sports and provide directions for further mechanistic research. Full article

The rapid growth of lithium iron phosphate (LiFePO₄, LFP)-based lithium-ion batteries in energy storage raises urgent challenges for resource recovery and environmental protection. In this study, we propose a novel method for rapid and selective lithium extraction and the resynthesis of cathodes from spent LFP batteries, aiming to achieve an economically feasible and efficient recycling process. In this process, a selective leaching H₂SO₄-H₂O₂ system is employed to rapidly and selectively extract lithium, achieving a leaching efficiency of 98.72% within just 10 min. Through an exploration of the precipitation conditions of the lithium-containing solution, high-purity Li₂CO₃ is successfully obtained. The recovered FePO₄ and Li₂CO₃ are then used to resynthesize LFP cathode materials through a carbon-thermal reduction method. A preliminary economic analysis reveals that the disposal cost of spent LFP batteries is approximately USD 2.63 per kilogram, while the value of regenerated LFP reaches USD 4.46, highlighting the economic advantages of this process. Furthermore, with an acid-to-lithium molar ratio of only 0.57—just slightly above the stoichiometric 0.5—the process requires minimal acid usage, offering clear environmental benefits. Overall, this work presents a green, efficient, and economically viable strategy for recycling spent LFP batteries, showcasing strong potential for industrial application and contributing significantly to the development of a circular lithium battery economy. Full article

Background/Objectives:Training periodization is fundamental to optimizing athletic performance, with carbohydrate metabolism playing a critical role in supporting high-intensity efforts by facilitating muscle glycogen resynthesis. Recent studies suggest that high carbohydrate diets and high molecular weight carbohydrate (HMWC) supplementation can improve both endurance and anaerobic performance, while potentially influencing oxidative stress. This study investigates the effects of a high carbohydrate diet combined with HMWC supplementation on anaerobic performance and oxidative stress markers in elite swimmers. Methods: Eight national-level swimmers (tier 3–4) completed a three-day training microcycle with dietary interventions. Anaerobic capacity was assessed using Wingate tests for upper and lower limbs, while swimming performance was evaluated through an 8 × 100 m exercise protocol. The study was conducted using a one group quasi-experimental design with a pre-test/post-test structure, with participants acting as their own controls. Baseline measurements were taken prior to the intervention, followed by the administration of the high carbohydrate diet and HMWC supplementation. Post-intervention assessments were performed using the same test protocols to assess changes in performance and oxidative stress markers (such as GSH, CK, MDA, FRAP), which were determined by ELISA. The samples were stored at −80 °C until the evaluations. STATISTICA 5.0 (StatSoft, Inc., 1995) was used for statistical analysis of the obtained results. Results: The obtained results demonstrated significant improvements in peak power output for the lower limbs following supplementation (p < 0.001) and a reduced time to peak power for the upper limbs (p < 0.001). Additionally, velocity during the final swimming segments increased significantly following the intervention (p < 0.001). However, no notable changes were observed in antioxidant enzyme activity (SOD, CAT, GPx, GR) or low molecular weight antioxidants, suggesting a potential ceiling effect in redox adaptations. Lipid peroxidation, measured by MDA levels, increased post-supplementation (p < 0.05), indicating oxidative stress associated with high-intensity training and supplementation. Conclusions: The findings underscore the efficacy of combined dietary strategies with HMWC in enhancing anaerobic performance in swimming, while highlighting the necessity for further exploration of oxidative stress dynamics. Full article

Unmanned Aircraft Systems (UASs) have undergone rapid development over recent years, but have also became vulnerable to security attacks and the volatile external environment. Ensuring that the performance of UASs is safe and secure no matter how the environment changes is challenging. Runtime Verification (RV) is a lightweight formal verification technique that could be used to monitor UAS performance to guarantee safety and security, while reactive synthesis is a methodology for automatically synthesizing a correct-by-construction controller. This paper addresses the problem of the generation and design of a secure UAS controller by introducing a unified monitor and controller synthesis method based on RV and reactive synthesis. First, we introduce a novel methodological framework, in which RV monitors is applied to guarantee various UAS properties, with the reactive controller mainly focusing on the handling of tasks. Then, we propose a specification pattern to represent different UAS properties and generate RV monitors. In addition, a detailed priority-based scheduling method to schedule monitor and controller events is proposed. Furthermore, we design two methods based on specification generation and re-synthesis to solve the problem of task generation using metrics for reactive synthesis. Then, to facilitate users using our method to design secure UAS controllers more efficiently, we develop a domain-specific language (UAS-DL) for modeling UASs. Finally, we use F Prime to implement our method and conduct experiments on a joint simulation platform. The experimental results show that our method can generate secure UAS controllers, guarantee greater UAS safety and security, and require less synthesis time. Full article

This study was aimed at providing athletes a solution to replenish the muscle glycogen re-synthesis at an optimal rate with hemp seeds as a natural protein source and Bengal gram dal and its use for the preparation of gel. The gel contains the richest source of energy, and it is an effective way to provide energy and nutrients to athletes. The gel was prepared in three variations with different hemp seed concentrations. We then analyzed the gel for pH and macronutrient composition. The sensory characteristics were analyzed for seven parameters, including appearance, taste, color, texture, aroma, consistency, and acceptability, using a hedonic scale on 25 panelists. A sensory analysis showed that sample A received an overall acceptability score of 7.16 ± 0.99 from the sensory panel. The shelf life was observed at the recommended temperature of 4 degrees Celsius, which was 12 days. The best formulation was sample B with 38 g of hemp seeds, which showed better taste, color, aroma, and acceptability and a lower average pH value (6.68 ± 1.44, 6.56 ± 1.29, 7.6 ± 1.16, 7 ± 1.26, and 5.822 ± 0.0183, respectively). Sample B contained 30.8 g of protein, 16.09 g of carbohydrates, 8.4 g of fat, and 263.16 kcal of energy per 100 g. The resulting ratio of carbohydrates to protein is optimal for use as a high-protein post-workout meal. Hence, it can be considered a post-workout supplement. Full article

Exercise is one of the main challenges to the body’s homeostasis since it needs an immediate, substantial rise in ATP re-synthesis, which leads to the prevention of response capacity and performance of players. Therefore, it is vital to monitor sweat metabolites in soccer players during vigorous exercise to comprehend their functional variations. This flagged the requirement metabonomic approaches for the determination of the distinct metabolic pathways and signature metabolites that are involved in soccer players pre- and post-exercise. In this study, metabolomics and chemometrics approaches were integrated to accelerate and unravel signature-altered metabolites involved pre- and post-exercise. Metabolites profiling revealed a total of 57 signatures and the identified signature altered metabolites belonging to carboxylic acids, ketone, alcohols, aldehydes, aromatics, alkenes, hexoses, hydroxy fatty acids, tetracyclic N-heterocycles, aldopentose, benzenes, alkanes, phenols, and heterocyclic. Niacin is the most downregulated and abundant pre-induced exercise, which can employ its effects through energy metabolism as a precursor for nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phosphate (NADP). Significant alterations were also specifically observed in the Alanine, aspartate and glutamate, Valine, leucine and isoleucine, Pantothenate and CoA biosynthesis, and Galactose metabolisms following exercise. Full article

This study investigates advanced strategies for r regenerating and recycling lithium iron phosphate (LiFePO₄, LFP) materials from spent lithium-ion batteries. Recovery techniques are categorized into direct regeneration, which restores positive electrode materials with high electrochemical performance, and recycling, which produces intermediate compounds such as lithium carbonate and iron phosphate. Additionally, resynthesis methods are explored to convert recovered precursors into high-quality LFP materials, ensuring their reuse in battery production. Innovative approaches, including carbothermic reduction, doping, and hydrothermal resynthesis, are highlighted for their ability to enhance material properties, improve energy efficiency, and maintain the olivine structure of LFP. Key advancements include the use of eco-friendly reagents, automation, and optimization strategies to reduce environmental impacts and costs. Regenerated and resynthesized positive electrodes demonstrated performance metrics comparable to or exceeding commercial LFP, showcasing their potential for widespread application. This work underscores the importance of closed-loop recycling systems and identifies pathways for scaling, improving economic feasibility, and minimizing the ecological footprint of the lithium-ion battery lifecycle. Full article

Cardiovascular disease is the leading cause of death throughout most of the industrialized world. Metabolic syndrome (MetS) and its associated pathologies are underlying factors in the etiology of cardiovascular disease, as well as a plethora of other maladies which cause excess morbidity and mortality. Adipose tissue (AT) has come to be regarded as a bona fide endocrine organ which secretes specific molecular entities constituting part of a complex web of inter-organ crosstalk that functions as a key determinant of whole-body metabolic phenotype. Brown adipose tissue (BAT) has classically been regarded as a thermogenic tissue exerting its metabolic effects primarily through its capacity to oxidize substrates decoupled from ATP resynthesis, thereby resulting in increased energy expenditure (EE) and heat production. However, in recent years, BAT has begun to receive attention as a secretory organ in its own right. The molecules secreted specifically by BAT have been termed “batokines”, and currently available evidence supports the notion that batokines exert favorable metabolic effects on multiple organ systems. While maintenance of healthy body composition by conferring resistance to excessive adiposity is a rather obvious mechanism by which BAT operates via increased EE, effects on critical organs such as the heart remain unclear. This narrative review focuses on four types of batokines (FGF21, neuregulin 4, 12,13-diHOME, and BAT-derived microRNAs) for which evidence of modulation of cardiovascular function exists in the context of pathological states such as hypertension, atherosclerosis, and ischemia/reperfusion injury. Given the overwhelming burden of cardiometabolic disease, further study of the functions of BAT and its secretome is warranted and will intensify in the future. Full article

Lithium-ion batteries (LIBs) are an indispensable power source for electric vehicles, portable electronics, and renewable energy storage systems due to their high energy density and long cycle life. However, the exponential growth in production and usage has necessitated highly effective recycling of end-of-life LIBs to recover valuable resources and minimize the environmental impact. Pyrometallurgical and hydrometallurgical processes are the most common recycling methods but pose considerable difficulties. The energy-intensive pyrometallurgical recycling process results in the loss of critical materials such as lithium and suffers from substantial emissions and high costs. Solvent extraction, a hydrometallurgical method, offers energy-efficient recovery for lithium, cobalt, and nickel but requires hazardous chemicals and careful waste management. Direct recycling is an alternative to traditional methods as it preserves the cathode active material (CAM) structure for quicker and cheaper regeneration. It also offers environmental advantages of lower energy intensity and chemical use. Hybrid pathways, combining hydrometallurgical and direct recycling methods, provide a cost-effective, scalable solution for LIB recycling, maximizing material recovery with minimal waste and environmental risk. The success of recycling methods depends on factors such as battery chemistry, the scalability of recovery processes, and the cost-effectiveness of waste material recovery. Though pyrometallurgical and hydrometallurgical processes have secured their position in LIB recycling, research is proceeding toward newer approaches, such as direct and hybrid methods. These alternatives are more efficient both environmentally and in terms of cost with a broader perspective into the future. In this review, we describe the current state of direct recycling as an alternative to traditional pyrometallurgical and hydrometallurgical methods for recuperating these critical materials, particularly lithium. We also highlight some significant advancements that make these objectives possible. As research progresses, direct recycling and its variations hold great potential to reshape the way LIBs are recycled, providing a sustainable pathway for battery material recovery and reuse. Full article

Background: In this study, two chalcone analogs were synthesized through in silico and experimental methods, and their potential to inhibit the lipoxygenase enzyme, which plays a role in the inflammation pathway, was assessed. Specifically, this study is a continuation of previous research in which chalcone derivatives were synthesized and characterized. Objectives/Methods: In the current work, we present the re-synthesis of two chalcones, with a focus on their docking studies, NMR analysis, and dynamic simulations. The structure of each chalcone was elucidated through a combination of Nuclear Magnetic Resonance (NMR) and Density Functional Theory (DFT). The substituent effect on the absorption spectrum of the two chalcone derivatives was studied. Results: A “LOX–chalcone” complex, predicted by docking studies, was further examined using molecular dynamics (MD) simulations to evaluate the stability of the complex. After fully characterizing the “LOX–chalcone” complexes in silico, the atomic details of each chalcone’s interaction with LOX-1 and 5-LOX were revealed through Saturation Transfer Difference (STD) NMR (Nuclear Magnetic Resonance). Finally, their selectivity profile was investigated against human 15-LOX-1 and general Lipoxidase activity. Conclusions: The in silico methods suggest that chalcones could be promising lead compounds for drug designs targeting the LOX enzyme. Full article