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Search Results (459)

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Keywords = lifestyle change programs

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17 pages, 674 KB  
Article
Effectiveness of a Community-Based Health Care Program on Glycemic Control Among Patients with Uncontrolled Type 2 Diabetes Mellitus: A Quasi-Experimental Study
by Patcharin Phuwilert, Supatra Noo-In, Chitkamon Srichomphoo, Jirarat Ruetrakul, Ruchakron Kongmant and Santisith Khiewkhern
Diabetology 2026, 7(1), 14; https://doi.org/10.3390/diabetology7010014 - 6 Jan 2026
Viewed by 209
Abstract
Background: Type 2 diabetes mellitus (T2DM) is a major public health problem in Thailand, particularly in rural areas where individuals have limited access to structured diabetes care and education. Poor self-management contributes to uncontrolled glycemic levels and long-term complications. Objectives: This [...] Read more.
Background: Type 2 diabetes mellitus (T2DM) is a major public health problem in Thailand, particularly in rural areas where individuals have limited access to structured diabetes care and education. Poor self-management contributes to uncontrolled glycemic levels and long-term complications. Objectives: This study evaluated the effectiveness of a community-based health care program on glycemic control and self-care behaviors among adults with uncontrolled T2DM. Methods: A quasi-experimental study was conducted among 80 patients with uncontrolled T2DM in Kalasin Province. Participants were assigned to either an intervention group (n = 40) or a comparison group (n = 40). The 12-week intervention consisted of diabetes self-management education, individualized lifestyle support, and community/family engagement. Diabetes self-care behavior and glycated hemoglobin (HbA1c) were assessed at baseline and Week 12. Statistical analyses included paired t-test, independent t-test, and 95% confidence intervals. Results: The intervention group demonstrated a significant improvement in self-care behavior (MD = 14.83; p < 0.0001), compared with a minimal change in the comparison group (0.80; p = 0.756). HbA1c levels significantly decreased in the intervention group (−0.47%; 95% CI: −0.61 to −0.33; p < 0.0001), while a slight nonsignificant increase was observed in the comparison group (0.11%; p = 0.210). The between-group analysis showed a significant reduction in HbA1c favoring the intervention (−0.92%; p < 0.0001), supported by a large effect size (Hedges’ g = 0.87). Conclusions: This community-based health care program effectively enhanced diabetes self-management behaviors and improved glycemic control. Integrating such behavioral support into primary health care services may strengthen long-term diabetes management and reduce complications among patients with uncontrolled T2DM. Full article
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19 pages, 666 KB  
Article
Sociodemographic and Lifestyle Determinants of HIF-1α Response to Blood Donation and Hematopoietic Factors: Epidemiological and Public Health Perspectives from Voluntary Donors
by Svjetlana Gašparović Babić, Ivana Paver, Tomislav Rukavina and Lara Batičić
Epidemiologia 2026, 7(1), 9; https://doi.org/10.3390/epidemiologia7010009 - 5 Jan 2026
Viewed by 103
Abstract
Background/Objectives: Blood donation is essential to health systems and represents a valuable epidemiological model for studying physiological adaptation to controlled blood loss. Regular blood donors constitute a distinct, health-screened population whose biological responses offer unique insight into mechanisms of resilience and key determinants [...] Read more.
Background/Objectives: Blood donation is essential to health systems and represents a valuable epidemiological model for studying physiological adaptation to controlled blood loss. Regular blood donors constitute a distinct, health-screened population whose biological responses offer unique insight into mechanisms of resilience and key determinants of population health. Hypoxia-inducible factor 1-alpha (HIF-1α) is a key regulator of erythropoiesis and cellular response to hypoxia, and its modulation following blood donation may inform donor safety and the sustainability of blood donation programs. This study aimed to characterize the sociodemographic, lifestyle, and anthropometric profiles of blood donors in relation to hematopoietic biomarkers (vitamin B12 and folic acid) and to evaluate changes in serum HIF-1α concentration after donation, emphasizing the public health relevance of voluntary blood donation. Methods: A cross-sectional study was conducted among 324 voluntary blood donors (159 regular and 165 occasional). Serum HIF-1α was measured before and 30 min after donation, together with vitamin B12 and folic acid levels. Sociodemographic and lifestyle characteristics (physical activity, smoking, dietary habits) were collected through standardized questionnaires (EHIS-3, FFQ), and anthropometric parameters were assessed. Results: Regular donors were older and predominantly male, with comparable socioeconomic indicators between groups. Both regular and occasional donors showed favorable lifestyle profiles, including low smoking prevalence and moderate physical activity. Skinfold thickness was significantly greater in regular donors (p < 0.001). The main biological finding was a robust post-donation increase in HIF-1α concentrations (≈80%, p < 0.001), independent of donation frequency or lifestyle. No significant associations were found between lifestyle factors and vitamin B12 or folate levels. Conclusions: Blood donation induces a rapid elevation in HIF-1α, reflecting activation of hypoxia-responsive pathways and short-term hematopoietic adaptation. Beyond its biomedical relevance, voluntary blood donation represents a meaningful epidemiological and public health model for studying physiological resilience and the health benefits of altruistic behavior. These findings underscore the importance of donor surveillance and motivation as components of broader preventive health and health equity strategies. Full article
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29 pages, 2010 KB  
Article
Parallel Improvement of Both Mental and Cardiometabolic Health in Children and Adolescents with Overweight and Obesity, Following the Implementation of a Multidisciplinary Lifestyle Intervention Program
by Aikaterini Vourdoumpa, George Paltoglou, Maria Manou, Diamanto Koutaki, Penio Kassari, Marina Papadopoulou, Gerasimos Kolaitis and Evangelia Charmandari
Nutrients 2026, 18(1), 150; https://doi.org/10.3390/nu18010150 - 1 Jan 2026
Viewed by 375
Abstract
Background: Overweight and obesity in childhood and adolescence represent one of the most significant public health challenges of our century. Affected children and adolescents often face psychosocial maladaptation, including low self-esteem, depressive and anxiety symptoms, and behavioral problems, many of which may [...] Read more.
Background: Overweight and obesity in childhood and adolescence represent one of the most significant public health challenges of our century. Affected children and adolescents often face psychosocial maladaptation, including low self-esteem, depressive and anxiety symptoms, and behavioral problems, many of which may persist till later in life. The aim of our study was to evaluate the impact of a multidisciplinary, personalized lifestyle intervention program on psychosocial and behavioral symptoms, assessed through standardized psychometric questionnaires, and to investigate their relation with cardiometabolic parameters in children and adolescents with overweight and obesity. Methods: In this prospective cohort study, 537 children and adolescents (6–18 years; females: 52.9%; pubertal: 43.6%) with obesity (n = 44.3%), overweight (n = 33.7%), or normal BMI (n = 22%) participated in a personalized lifestyle intervention program for one year. Clinical and laboratory evaluations, including anthropometric, cardiometabolic, and endocrinologic parameters, as well as psychosocial functioning assessed by the Child Behavior Checklist (CBCL) and Youth Self-Report (YSR), were performed at the beginning and the end of the study. Linear regression analyses identified predictors of psychometric change. Results: At initial evaluation, children and adolescents with obesity displayed a less favorable cardiometabolic profile and greater emotional/conduct difficulties compared to their overweight and normal-BMI counterparts. Following the intervention, significant improvements were observed in BMI, anthropometric and cardiometabolic parameters, as well as reductions in internalizing, externalizing, and total problem scores across multiple CBCL and YSR domains (p < 0.05). The improvements in psychosocial functioning were partly independent of BMI reduction. Linear regression analyses identified cardiometabolic and endocrine markers as significant predictors of psychometric change (p < 0.05), highlighting interactions between metabolic recovery, pubertal hormones, and stress physiology. Conclusions: A personalized, multidisciplinary lifestyle intervention program implemented for 1 year led to parallel improvements in psychosocial and cardiometabolic health in children and adolescents with overweight and obesity. Identification of specific metabolic and endocrine predictors provides novel insights into potential biological mechanisms associated with adiposity, emotional well-being, and neurodevelopment. Full article
(This article belongs to the Section Pediatric Nutrition)
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17 pages, 10821 KB  
Article
Sustainability Assessment of a Novel Modified Sequencing Batch Reactor (MSBR) Using a Multi-Criteria Decision Analysis and the SPeARTM Framework
by Hanaa A. Muhammad, Bakhtyar A. Othman and Galawezh B. Bapeer
Nitrogen 2026, 7(1), 6; https://doi.org/10.3390/nitrogen7010006 - 31 Dec 2025
Viewed by 223
Abstract
Freshwater resources are on the verge of depletion due to the rapid increase in population, lifestyle changes, and especially during climate change in Iraq. Therefore, treating domestic wastewater correctly will significantly contribute to keeping the balance of water purity and its usage. To [...] Read more.
Freshwater resources are on the verge of depletion due to the rapid increase in population, lifestyle changes, and especially during climate change in Iraq. Therefore, treating domestic wastewater correctly will significantly contribute to keeping the balance of water purity and its usage. To fulfil this, the Sustainable Project Appraisal Routine (SPeARTM) program, which leverages Multi-Criteria Decision Analysis with operational sustainability indicators, is used to compare the relative sustainability performance of the novel Modified Sequencing Batch Reactor by visualising the results of the degree of its sustainability compared to the Moving Bed Biofilm Reactor and the conventional Sequencing Batch Reactor system. Although selecting the most sustainable treatment depends on specific treatment goals, available resources, site conditions, and stakeholder preferences, this study considers the equal weighting of sustainability assessment across environmental, social, and economic indices to inform sustainable decision making. The results show that integrating both conventional treatment plants into the novel modified treatment plant demonstrates a comparatively more balanced and stable sustainability performance under the assessed operational conditions. As at a design capacity of 100 m3·day−1, the MSBR achieved a higher organic and nutrient removal efficiencies relative to the conventional SBR and MBBR systems while operating at an intermediate energy demand (187.7 kWh·day−1) compared with the SBR (121.7 kWh·day−1) and the MBBR (211.8 kWh·day−1). Thus, it can compensate for the weaknesses and combines the strengths of the sustainability indices of the two systems, which supports the Modified Sequencing Batch Reactor as a comparatively favourable option for wastewater treatment within the assessed sustainability framework. Full article
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22 pages, 3437 KB  
Review
Plastic Waste to Microplastic Pollution and Its Impacts: A Comprehensive Review on Delhi, India
by Rakshit Jakhar, Sarita Kumari Sandwal, Irfan Ali and Katarzyna Styszko
Appl. Sci. 2026, 16(1), 61; https://doi.org/10.3390/app16010061 - 20 Dec 2025
Viewed by 346
Abstract
Microplastics are very small particles of plastics, usually smaller than 5 mm. Microplastic pollution has emerged as a rising and challenging issue worldwide, posing serious threats to aquatic and terrestrial ecosystems and human health. Because of global demand and frequent use in daily [...] Read more.
Microplastics are very small particles of plastics, usually smaller than 5 mm. Microplastic pollution has emerged as a rising and challenging issue worldwide, posing serious threats to aquatic and terrestrial ecosystems and human health. Because of global demand and frequent use in daily routines, including clothing, packaging, and household items, the production of plastic is increasing annually. This study provides a comprehensive overview of the source, classification (based on shape, color, polymer), transportation, and impact of microplastic pollution. Depending upon size, mass, and density, microplastics can be transported to the environment via air and water. However, microplastics can be inhaled and ingested by humans, causing various health issues; for example, aquatic organisms like small fish ingest microplastics, which accumulate through the food chain and end up in the human body. This can lead to physiological harm, including inflammation, digestion tract obstruction, biomagnification throughout the food chain, and reproductive failure. This study further highlighted initiatives taken by government agencies to address plastic and microplastic pollution across India; for example, The Ministry of Environment Forest and Climate Change (MoEFCC) has formulated and amended the Plastic Waste Management (PWM) rules, Mission LiFE (LiFEStyle for Environment) launched campaigns such as “Say No to Single Use Plastic” and “One Nation, One Mission: End Plastic Pollution” to create awareness at the grassroot level, and institutions like the Food Safety and Standards Authority of India (FSSAI) have initiated a project to detect microplastics in food products. In addition, the National Green Tribunal (NGT) has instructed the Central Pollution Control Board (CPCB) to actively take measures to address microplastic pollution across Indian cities, focusing on key parameters like air, water, food, and humans. This study presents several recommendations, including detection and removal techniques (conventional, advanced, and removal); strengthening legislative policies such as Extended Producer Responsibility (EPR); research collaboration and monitoring with institutions such as CSIR-IITR, ICAR-CIFT, and BITS-Pilani; integrating EPR and Material Recovery Facilities (MRF) to develop a circular economy model; and mass awareness through government initiatives like the Swachh Bharat and Smart City programs to foster long-term behavioral change. Full article
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15 pages, 506 KB  
Article
Bridging the Knowledge Gap: A National Survey on MASLD Awareness and Management Barriers in the Saudi Population
by Abdulrahman Alwhaibi, Wael Mansy, Wajid Syed, Salmeen D. Babelghaith and Mohamed N-Alarifi
Healthcare 2025, 13(24), 3322; https://doi.org/10.3390/healthcare13243322 - 18 Dec 2025
Viewed by 325
Abstract
Background: Metabolic dysfunction-associated steatotic liver disease (MASLD) is the leading cause of chronic liver disease worldwide. It greatly increases hepatic cirrhosis and cancer, cardiovascular disease, and chronic kidney disease. Despite the rising frequency of MASLD in Saudi Arabia, public understanding of its management [...] Read more.
Background: Metabolic dysfunction-associated steatotic liver disease (MASLD) is the leading cause of chronic liver disease worldwide. It greatly increases hepatic cirrhosis and cancer, cardiovascular disease, and chronic kidney disease. Despite the rising frequency of MASLD in Saudi Arabia, public understanding of its management is lacking. Objective: This study seeks to evaluate public knowledge, attitudes, and management barriers related to MASLD, thereby informing future educational and preventive strategies. Methods: A cross-sectional study was conducted from November 2023 to October 2024, involving 502 participants across Saudi Arabia, employing a modified self-administered online questionnaire. Data was analyzed using SPSS 25. Descriptive statistics and Chi-square tests were used to investigate correlations between knowledge or attitude levels and demographics, with a significance threshold of p < 0.05. Results: Less than half of the respondents who took part (47.2%) had heard of MASLD. Of them, 24.9% had good knowledge, 38.2% had fair knowledge, and 36.9% had low understanding. There were strong links between knowledge and age, education, and job status, but not between knowledge and gender (p = 0.514). People were somewhat aware that being overweight (48.4%) and having high cholesterol (51.8%) were risk factors, but they often had wrong ideas regarding diabetes and high blood pressure. Only 7.8% of those surveyed said they had been formally diagnosed, and 74.4% of those who had been were given advice on how to change their lifestyle. Barriers to management included the idea that lifestyle change alone suffices (46.7%), the absence of medical advice (46.7%), and insufficient disease awareness (33.3%). Conclusions: The research shows that many Saudis are unaware of MASLD and have misconceptions about it. Targeted health education programs, greater provider–patient communication, and primary care MASLD knowledge are needed to close these gaps and promote disease prevention and management. Full article
(This article belongs to the Section Public Health and Preventive Medicine)
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16 pages, 1302 KB  
Protocol
Lion Hearts: Using the Intervention Mapping Framework to Develop a Family-Based CrossFit Program for Health Behavior Change
by Janette Watkins, Janelle Goss, Kelton Mehls, Deirdre Dlugonski and Danielle Symons Downs
Healthcare 2025, 13(23), 3127; https://doi.org/10.3390/healthcare13233127 - 1 Dec 2025
Viewed by 413
Abstract
Background/Objectives: Physical inactivity and sedentary lifestyles remain leading behavioral risk factors for chronic disease across generations. Mothers with young children face unique barriers to exercise, including time constraints, fatigue, and limited access to supportive environments. Lion Hearts was developed to address these barriers [...] Read more.
Background/Objectives: Physical inactivity and sedentary lifestyles remain leading behavioral risk factors for chronic disease across generations. Mothers with young children face unique barriers to exercise, including time constraints, fatigue, and limited access to supportive environments. Lion Hearts was developed to address these barriers through a family-centered, community-based approach that integrates physical activity, strength training, and health education. This protocol describes the systematic application of the Intervention Mapping (IM) framework to develop Lion Hearts, a multigenerational CrossFit-based program for mothers and children. Methods: Following the first four steps of the IM framework—needs assessment, matrices, intervention design, and program creation—behavioral determinants were identified through literature review, national data, and community input. The resulting 12-week program integrates twice-weekly family CrossFit sessions, monthly cardiovascular health workshops, and weekly home-based challenges delivered through local affiliates using a train-the-trainer model. Results: IM produced a theoretically grounded and evidence-based intervention targeting individual (self-efficacy, outcome expectations), interpersonal (modeling, relatedness), and environmental (access, social support) determinants. The process resulted in detailed logic models, behavior change matrices, and implementation materials, including family handbooks and coach guides. Conclusions:Lion Hearts represents a scalable, multigenerational approach to CVD prevention that leverages existing community fitness infrastructure. By embedding prevention within family systems and CrossFit affiliates, the program offers a sustainable, replicable model to enhance physical activity, strengthen family health behaviors, and reduce intergenerational CVD risk. Full article
(This article belongs to the Special Issue Innovative Exercise-Based Approaches for Chronic Condition Management)
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14 pages, 1063 KB  
Article
Effects of a Digitally-Enabled Healthy Eating and Physical Activity Diabetes Prevention Peer Support Program on Weight over 6-Months
by Freya MacMillan, Holly Hliounakis, Kayla Jaye, Kimberly Mitlehner, Chris Pitt, Kate A. McBride, Uchechukwu Levi Osuagwu and David Simmons
Nutrients 2025, 17(22), 3599; https://doi.org/10.3390/nu17223599 - 18 Nov 2025
Viewed by 457
Abstract
Background/Objectives: Type 2 diabetes (T2D) is a growing health epidemic. Innovative approaches such as digital technologies incorporating peer-supported coaching have shown promise in diabetes prevention. This study aimed to examine the feasibility and effect on weight of a digitally-enabled peer support program in [...] Read more.
Background/Objectives: Type 2 diabetes (T2D) is a growing health epidemic. Innovative approaches such as digital technologies incorporating peer-supported coaching have shown promise in diabetes prevention. This study aimed to examine the feasibility and effect on weight of a digitally-enabled peer support program in inner-regional Sydney. Methods: A pre-post study of a digitally-enabled peer support initiative promoted weight management and lifestyle changes in participants at risk of T2D in inner-regional Sydney. Participants were recruited primarily from general practices and community groups. Participants received initial guidance, educational videos, goal-setting tools, and self-assessment weights, while volunteer peer support facilitators provided ongoing support through action planning and monthly calls. Baseline and follow-up weights at 6 months were collected to determine program effectiveness, while feasibility was evaluated through short exit interviews and analytic website data. Results: Most eligible participants (92.4%) were recruited through general practice. Program completers (n = 35, 43.8%) reported an average weight reduction of 3.7 kg (SD = 3.9, p < 0.001). Those who used the platform to log at least one achievement saw a greater reduction in weight than those who did not log achievements (mean difference = −2.9 kg, 95% CI −5.6 to −0.1, p = 0.049). Exploratory qualitative analysis of exit interviews revealed challenges surrounding technology, website interaction, scheduling conflicts, data collection, and attrition. Conclusions: Preliminary results indicate that this digital program was associated with significant weight reduction among individuals at risk of diabetes in an inner-regional area of Sydney. Recruitment was most effective via general practices, highlighting the potential for such a program to be promoted through this setting. Full article
(This article belongs to the Section Nutrition Methodology & Assessment)
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12 pages, 523 KB  
Article
Impact of Inpatient Treatment for Obesity in Patients with Comorbid Psychiatric Disorders
by Marcia Cristina Almeida Magalhães Oliveira, Carina Marcia Magalhães Nepomuceno, Francielle Maria da Cruz Trindade, Carolina Chacra Carvalho e Marinho, Cristiano Gidi de Portela, Sérgio Oliveira Braga, Neidjane Sholl Pinheiro, Frederico Fidellis Barboza, José Lucas Sena da Silva and Natália Cristina de Oliveira
Behav. Sci. 2025, 15(11), 1562; https://doi.org/10.3390/bs15111562 - 17 Nov 2025
Viewed by 450
Abstract
Obesity is a global health problem causing millions of deaths from noncommunicable diseases. Individuals with obesity are also at increased risk for mental disorders, such as depression (DEP) and binge eating (BED). The aim of this study was to evaluate the effectiveness of [...] Read more.
Obesity is a global health problem causing millions of deaths from noncommunicable diseases. Individuals with obesity are also at increased risk for mental disorders, such as depression (DEP) and binge eating (BED). The aim of this study was to evaluate the effectiveness of an inpatient lifestyle-based intervention program for the treatment of obesity in persons with and without DEP and BED. This is a retrospective cohort study involving patients enrolled in a specialized inpatient hospital facility for the treatment of obesity. Participants underwent a long-term program composed of a low-calorie diet and intensive lifestyle changes. Data from 997 adult patients were included. Participants were divided into four groups: a depression group (DG), binge-eating disorder group (BG), depression and binge-eating disorder group (DBG), and a control group (CG). Anthropometric data were obtained at admission and discharge. Most participants were females, were sedentary, and were hospitalized for more than 3 months. No between-group differences were observed among DEP, BED, DEP + BED, and CG. Treatment duration was positively associated with reductions in weight and BMI in all patients. In conclusion, patients with DEP and BED with DEP + BED presented significant reductions in BMI and waist circumference, as well as the CG, and reduction in body weight was directly associated with the length of the intervention. Full article
(This article belongs to the Special Issue Diet, Lifestyle and Neurobehaviors)
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18 pages, 1817 KB  
Article
Hypoxic Training with Calorie Restriction Improves Lipid Profile and Body Composition in Men with Obesity-Related Hypercholesterolemia: A Controlled Intervention Study
by Emil Jędrzejewski, Miłosz Czuba, Adam Niemaszyk, Kamila Płoszczyca, Katarzyna Kaczmarczyk, Józef Langfort and Robert Gajda
Int. J. Mol. Sci. 2025, 26(22), 11048; https://doi.org/10.3390/ijms262211048 - 14 Nov 2025
Viewed by 1109
Abstract
Obesity and overweight conditions, frequently accompanied by hypercholesterolemia, are major risk factors for cardiovascular disease. Lifestyle interventions remain the cornerstone of non-pharmacological treatment; however, their effectiveness in improving lipid profiles is limited. Intermittent hypoxic training (IHT) has recently emerged as a potential strategy [...] Read more.
Obesity and overweight conditions, frequently accompanied by hypercholesterolemia, are major risk factors for cardiovascular disease. Lifestyle interventions remain the cornerstone of non-pharmacological treatment; however, their effectiveness in improving lipid profiles is limited. Intermittent hypoxic training (IHT) has recently emerged as a potential strategy to enhance metabolic outcomes. This study aimed to evaluate the effects of a 4-week intensive IHT program combined with a calorie-restricted diet on lipid profile and body composition in men with overweight or obesity and secondary hypercholesterolemia. Twenty physically inactive men (35.3 ± 5.4 years) were randomly assigned to either a hypoxic group (H, n = 10) or a normoxic control group (C, n = 10). Both groups followed the same training protocol and diet, differing only in environmental training conditions. Body composition, resting metabolic rate, and blood lipid parameters (total cholesterol, TC; high-density lipoprotein cholesterol, HDL-C; low-density lipoprotein cholesterol, LDL-C; non-high-density lipoprotein cholesterol, non-HDL-C; Triglycerides, TG) were assessed before and after the intervention. Compared with the C group, participants in the H group achieved significantly greater reductions in body mass (−5.4% vs. −2.6%, p < 0.05) and fat mass (−14.7% vs. −7%, p < 0.01). IHT also induced marked decreases in TC (−22.6%, p < 0.001), LDL-C (−25.8%, p < 0.001), non-HDL-C (−26.5%, p < 0.001), and TG (−31.4%, p < 0.01), along with a significant improvement in the atherogenic index of plasma (AIP, −24.4%, p < 0.05). In contrast, the C group showed only non-significant downward trends. No significant changes in HDL-C were observed in either group. These findings suggest that IHT combined with dietary restriction produces more favorable changes in lipid profile and body composition than normoxic training. IHT may therefore represent a promising adjunct to conventional lifestyle-based interventions in the management of obesity-related hypercholesterolemia. Full article
(This article belongs to the Special Issue Lipid Metabolism and Biomarkers in Neural and Cardiometabolic Health)
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19 pages, 1535 KB  
Article
Evaluating the Impact of an 8-Week Family-Focused E-Health Lifestyle Program for Adolescents: A Retrospective, Real-World Evaluation
by Susan Hulland, Oluwadurotimi Obatoki, Isabella Giardino, Caley Kirkman, Monica van Dam, Cecilia Airth, Lucy Quin, Brendan Goodger and Zoe E. Davidson
Nutrients 2025, 17(22), 3509; https://doi.org/10.3390/nu17223509 - 10 Nov 2025
Viewed by 818
Abstract
Background/objectives: Overweight and obesity in adolescents is a significant public health concern, yet limited interventions exist in Australia to promote healthy behavior change in families and young people. This retrospective, real-world evaluation aimed to describe the impact of an 8-week e-Health program (Think, [...] Read more.
Background/objectives: Overweight and obesity in adolescents is a significant public health concern, yet limited interventions exist in Australia to promote healthy behavior change in families and young people. This retrospective, real-world evaluation aimed to describe the impact of an 8-week e-Health program (Think, Eat And Move, [TEAM]) on anthropometric, behavioral and wellbeing outcomes in adolescents. Methods: Eligible TEAM program participants were aged 13–17 years, resided in Central or Eastern Sydney, Australia, had overweight/obesity, were at risk of or had a chronic health condition and/or required healthy lifestyle support. Retrospective program data were used to assess the impact of TEAM on weight, height and BMI z-score, dietary intake, physical activity and wellbeing indices. Results: Of 567 registered participants, 313 completed the TEAM program and were included in the analysis (median age 14.4 years, 56.2% female). The median (interquartile range) BMI z-score reduced from 1.8 (1.4–2.2) pre-program to 1.6 (1.1–2.1) post-program (p < 0.001, n = 262). Significant improvements in health behaviors following the program were observed, including increased consumption of fruit, vegetables and water; reduced consumption of confectionery and take-away foods; increased days of physical activity; and reduced sedentary time. Significant positive changes were also observed in knowledge and wellbeing measures. Conclusions: Adolescents completing the TEAM program demonstrated clinically important changes in anthropometry and improved nutrition and physical activity behaviors. E-Health modalities for promoting behavior change should be considered in public health strategies for adolescents. Full article
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17 pages, 2300 KB  
Article
Perceived Stress Profiles Among Italian University Students: A Multivariate Approach
by Valentina Micheluzzi, Elena Sandri, Anna Marchetti, Anna De Benedictis, Giorgia Petrucci, Rosaria Alvaro, Maria Grazia De Marinis and Michela Piredda
Healthcare 2025, 13(22), 2830; https://doi.org/10.3390/healthcare13222830 - 7 Nov 2025
Viewed by 955
Abstract
Background: Perceived stress occurs when environmental demands are appraised as exceeding an individual’s coping resources, triggering emotional dysregulation and physiological hyperactivation with adverse mental and physical outcomes. University students are particularly vulnerable to psychological distress due to academic pressure, social transitions, and [...] Read more.
Background: Perceived stress occurs when environmental demands are appraised as exceeding an individual’s coping resources, triggering emotional dysregulation and physiological hyperactivation with adverse mental and physical outcomes. University students are particularly vulnerable to psychological distress due to academic pressure, social transitions, and lifestyle changes. Despite increasing attention to mental health in higher education, data on perceived stress among Italian university students remain limited. This study aimed to assess stress profiles using the Italian Perceived Stress Scale—Revised (IPSS-R) and to explore associations with sociodemographic and academic variables. Methods: A multicenter cross-sectional study was conducted among 2.103 undergraduate and master’s students enrolled in Italian universities. Participants completed the 15-item IPSS-R, which measures three dimensions: general stress, coping, and academic stress. Sociodemographic and academic data were collected via a structured questionnaire. Non-parametric tests and Principal Component Analysis were employed to identify group differences and multivariate patterns. Results: Two principal components were retained through the principal component analysis, overall perceived stress (40.9% of the variance) and coping-related responses (13.7% of the variance). The mean total IPSS-R score was 30.6 (SD = 7.08, p < 0.001), reflecting moderate-to-high levels of perceived stress. Academic demands emerged as the predominant stressors. Higher stress levels were reported by female students, younger individuals, first-year undergraduates, and those enrolled in health sciences and STEM programs. Conversely, older students, postgraduate students, and those studying in Southern Italy demonstrated stronger coping abilities and lower academic stress. Students attending private universities reported elevated academic pressure, potentially due to heightened family and financial expectations. Conclusions: Italian university students experience substantial perceived stress, primarily driven by academic workload, performance expectations, and institutional pressure. Early identification using instruments such as the IPSS-R may enable targeted interventions to promote mental health and academic achievement in student support services, during triage, in wellness checks, and in psychoeducation. Full article
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11 pages, 414 KB  
Review
A Growing Triple Burden of Malnutrition in South Asia Due to the Cumulative Effect of Double Burden of Malnutrition and Parasitic Infections in South Asian Low- and Middle-Income Countries: A Scoping Review
by Rameshwor Parajuli and Wilna Oldewage-Theron
Nutrients 2025, 17(21), 3494; https://doi.org/10.3390/nu17213494 - 6 Nov 2025
Viewed by 1246
Abstract
Background and Aims: In recent decades, lifestyle patterns have undergone significant transformations, particularly in low- and middle-income countries (LMICs). These changes have contributed to a dual nutritional crisis characterized by the coexistence of undernutrition and overweight/obesity, commonly referred to as the Double [...] Read more.
Background and Aims: In recent decades, lifestyle patterns have undergone significant transformations, particularly in low- and middle-income countries (LMICs). These changes have contributed to a dual nutritional crisis characterized by the coexistence of undernutrition and overweight/obesity, commonly referred to as the Double Burden of Malnutrition (DBM). Compounding this issue is the persistent prevalence of parasitic infections, due to poor personal hygiene and sanitation practices which further exacerbate nutritional imbalances, creating what is now recognized as the Triple Burden of Malnutrition (TBM). This review aims to explore the evolving lifestyle factors that have contributed to the emergence of the DBM and to examine its intersection with parasitic infections. The focus is particularly on South Asian low- and middle-income countries, where these overlapping burdens present a significant public health challenge. By highlighting the interconnectedness of malnutrition, obesity, and parasitic diseases, this study seeks to provide a comprehensive understanding of the current nutritional landscape in South Asian LMICs and to inform future health interventions and policies. Methods: This study was conducted using published and unpublished secondary data that are available on websites and other printed materials. One of the main requirements is date, with 2013 being regarded as the initiative’s landmark. Another crucial factor is the availability of the entire article. For this study, only research publications published in English were taken into consideration. Zotero was used for compilation. The majority of the analysis was performed using percentages and ratios. A thorough evaluation of all the studies’ methodology, design, execution, and reporting was performed in order to spot any systematic flaws in this study. Results: Only 45 of the 105 full-text papers that were screened met the requirements for inclusion. Of these studies, 15 satisfied the inclusion and exclusion requirements. The results show that China, with a comparatively higher income level status, has more prevalence of overweight and obesity among children (11.5%) and women (34.6%) than India (2.1% of OWOB among children and 20.6% among women). Nepal stands behind China and India with 1.2% of OWOB among children and between them with 22.2% OWOB among women. Interestingly, among the three South Asian nations, India has the highest stunting, wasting, and underweight among children (38.4%, 21%, and 35.7%, respectively) followed by Nepal (35.8%, 9.7%, and 27%) and China (8.1%, 2%, and 2.5%). This study finds no significant difference in the prevalence of intestinal parasitic infections among OWOB and underweight populations. This review finds that the DBM along with parasitic infections has resulted in a Triple Burden of Malnutrition, which is currently a major public health issue in low- and middle-income countries in South Asia. Discussion: The various types of malnutrition were once thought of and treated as distinct public health problems, but the new understanding is that undernutrition and overnutrition are linked, and that in order for policy solutions to be successful, double-duty measures that simultaneously address multiple dimensions must be put in place. When the DBM is combined with parasite illnesses, it becomes the Triple Burden of Malnutrition, which is the primary cause of the financial burden in LMICs. China has the worst obesity problem, yet it also has more obesity-related laws and intervention programs than India and Nepal combined. All three nations, however, have failed to stop or deal with the dramatic increase in OWOB over the last 20 years. For effective implementation and results, genetic and psychological factors must also be taken into account when developing policies and programs to tackle the obesity epidemic, undernutrition, and parasite diseases. Conclusions: The prevalence of the DBM has been rising globally, with South Asia seeing a faster rate of increase. A growing DBM is favorably correlated with national economic development. In South Asian LMICs, the DBM combined with parasite diseases has resulted in a Triple Burden of Malnutrition, a debilitating illness. Full article
(This article belongs to the Section Nutritional Epidemiology)
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15 pages, 607 KB  
Article
Effects of Tabata High-Intensity Interval Training on Physiological and Psychological Outcomes in Contemporary Dancers and Sedentary Individuals: A Quasi-Experimental Pre–Post Study
by Andrea Francés, Sebastián Gómez-Lozano, Salvador Romero-Arenas, Aarón Manzanares and Carmen Daniela Quero-Calero
J. Funct. Morphol. Kinesiol. 2025, 10(4), 424; https://doi.org/10.3390/jfmk10040424 - 1 Nov 2025
Viewed by 1866
Abstract
Objectives: The present study analyzes the effects of a high-intensity interval training (HIIT) program based on the Tabata method on physiological and psychological variables in contemporary dancers (n = 10) and sedentary individuals (n = 8), who performed a 10-week protocol, with sessions [...] Read more.
Objectives: The present study analyzes the effects of a high-intensity interval training (HIIT) program based on the Tabata method on physiological and psychological variables in contemporary dancers (n = 10) and sedentary individuals (n = 8), who performed a 10-week protocol, with sessions of self-loading exercises structured in intervals of 20 s of effort and 10 s of rest three times a week. Methods: Parameters of body composition, muscle strength, aerobic and anaerobic capacity, heart rate variability, as well as perceptions of health, anxiety, stress, sleep quality, and levels of physical activity and sedentary lifestyle were evaluated. Results: The results showed that no significant changes occurred in most body composition variables, except for visceral fat, where group differences were observed (F = 5.66, p = 0.030, η²ₚ = 0.261). In the indicators of strength and power, the dancers improved the height and relative power of the jump (F = 5.996, p = 0.026, η²ₚ = 0.273), while the sedentary ones increased the strength of the handgrip (p = 0.023). In terms of functional performance, both groups significantly increased anaerobic endurance (F = 10.374, p = 0.005, η²ₚ = 0.393), although no changes were recorded in maximal oxygen consumption or heart rate variability (p > 0.05). On a psychological level, improvements in healthy lifestyle habits and a decrease in the trait anxiety variable were evidenced in dancers (p = 0.023), while in sedentary participants no relevant effects were found. Conclusions: In conclusion, the Tabata protocol may represent an efficient and complementary strategy to enhance strength, anaerobic power, and psychological well-being, particularly among dancers. The observed improvements suggest potential benefits related to movement quality, injury prevention, and general physical conditioning. Full article
(This article belongs to the Special Issue Advances in Physiology of Training—2nd Edition)
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17 pages, 1058 KB  
Review
Expanding Cancer Prevention: Strategies Integrated into Occupational Health Surveillance
by Giulia Collatuzzo, Alessandro Godono, Giulia Fiorini, Daniel Vencovsky, Stefano Giordani, Valentina Biagioli, Felipe Augusto Pinto-Vidal, Monireh Sadat Seyyedsalehi, Magdalena Kostrzewa, Angel Honrado, Daniele Bruno, Adonina Tardon, Dana Mates, Anna Schneider-Kamp, Eleonora Fabianova and Paolo Boffetta
Cancers 2025, 17(21), 3535; https://doi.org/10.3390/cancers17213535 - 31 Oct 2025
Viewed by 955
Abstract
Participation in cancer prevention programs is suboptimal. Socioeconomic backgrounds play a role in cancer awareness and prevention programs. We conducted a narrative review, summarizing the evidence on the integration of cancer prevention extended to non-occupational risk factors at the workplace. Cancer prevention programs [...] Read more.
Participation in cancer prevention programs is suboptimal. Socioeconomic backgrounds play a role in cancer awareness and prevention programs. We conducted a narrative review, summarizing the evidence on the integration of cancer prevention extended to non-occupational risk factors at the workplace. Cancer prevention programs include screenings (colonoscopy, mammography, Pap-test), vaccinations (anti-HPV, anti-HBV), and interventions focused on lifestyle changes. Such strategies may face several barriers related to individual or environmental factors. The workplace is potentially an ideal setting for implementing extended cancer prevention strategies because (i) occupational health surveillance (OHS) targets adults, including hard-to-reach subgroups; (ii) it is structured, with health records and exams for risk assessment; (iii) it offers a key chance to promote cancer awareness and prevention through direct worker–physician interaction. Such an innovative approach requires a coordinated effort to build professional networks and manage high-risk workers. Its successful implementation depends on financial support and the active involvement of physicians, employers, and workers. Occupational-based cancer prevention represents a novel and promising strategy, though its feasibility and cost-effectiveness need to be assessed through large-scale studies. Full article
(This article belongs to the Special Issue Cancer Screening and Primary Care)
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