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Advances in Sustainable Healthy Diets

A special issue of Nutrients (ISSN 2072-6643). This special issue belongs to the section "Nutrition and Public Health".

Deadline for manuscript submissions: closed (15 November 2024) | Viewed by 12992

Special Issue Editors


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Guest Editor
Department of Health Industry Technology Management, Chung Shan Medical University, Taichung City 40201, Taiwan
Interests: nutritional health; nutritional sustainability; sustainable diets; food consumption patterns; food environment; food behavior; environmental and natural resource economics
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Guest Editor
School of Medicine, Chung Shan Medical University, Taichung City 40201, Taiwan
Interests: natural antioxidants; reactive oxygen species (ROS); mitochondrial biogenesis; antioxidant effects; anti-inflammatory, anti-cancer, anti-apoptotic, and anti-autophagy properties
Special Issues, Collections and Topics in MDPI journals

Special Issue Information

Dear Colleagues,

In an epoch characterized by mounting apprehensions pertaining to global health and environmental sustainability, the imperative pursuit of sustainable, health-conscious dietary practices has increased in importance. As the global population burgeons and the specter of climate change continues to loom over our planet, the intricate interplay between our dietary choices and the ecosystems we inhabit has never been more critical. Recent strides in the realms of plant-based proteins, personalized nutrition, sustainable agriculture, food waste reduction, local sourcing of food, and dairy alternatives have revolutionized our dietary habits. This Special Issue elucidates recent breakthroughs in sustainable and health-promoting dietary patterns, shedding light on pioneering methodologies, technologies, and strategies that affect transformative changes in our approach toward nourishing ourselves and safeguarding the environment. The endeavor for sustainable health-conscious diets stands at the nexus between environmental stewardship and personal well-being.

This Special Issue comprehensively delves into the multifaceted domain of advances in sustainable, healthy diets, exploring innovative research endeavors, policy frameworks, and pragmatic solutions that bridge the divide between human nutrition and environmental sustainability. These initiatives have propelled us towards a healthier and more sustainable future.

Dr. Han-Shen Chen
Prof. Dr. Yuan-Yen Chang
Guest Editors

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Keywords

  • sustainable diets
  • healthy nutrition
  • dietary diversity
  • food security
  • plant-based diets

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Published Papers (8 papers)

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Research

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14 pages, 652 KiB  
Article
Cost Associated with Adherence to the EAT-Lancet Score in Brazil
by Thaís Cristina Marquezine Caldeira, Laura Nassif, Taciana Maia de Sousa, Emanuella Gomes Maia, Henrique Bracarense Fagioli, Daniela Silva Canella and Rafael Moreira Claro
Nutrients 2025, 17(2), 289; https://doi.org/10.3390/nu17020289 - 15 Jan 2025
Viewed by 1087
Abstract
Background/Objectives: Food prices are a crucial factor in food choices, especially for more vulnerable populations. To estimate the association between diet cost and quality, as measured by the EAT-Lancet score, across demographic groups in Brazil. Methods: Data from the 2017/18 Household Budget Survey [...] Read more.
Background/Objectives: Food prices are a crucial factor in food choices, especially for more vulnerable populations. To estimate the association between diet cost and quality, as measured by the EAT-Lancet score, across demographic groups in Brazil. Methods: Data from the 2017/18 Household Budget Survey were used to calculate the EAT-Lancet score, comprising 14 components. Scores ranged from 0 (low adherence) to 42 (high adherence), with emphasized components (e.g., vegetables, fruits, legumes) and limited components (e.g., red meat, sugar, eggs). Results were stratified by per capita income, geographic region, and area of residence and compared using linear regression adjusted for high and low costs. In addition, the association between the EAT-Lancet score (and its emphasized and limited components) and diet cost (continuous) was analyzed for the total population and for income tertiles. Results: The mean EAT-Lancet score was 18.65 points (range: 7 to 25) and the mean diet cost was BRL$0.65/100 kcal. Total scores showed no significant difference between low- and high-cost diets. However, limited intake was more pronounced in low-cost diets, while high-cost diets featured emphasized foods such as fruits, vegetables, and seafood. High-cost diets also included sugars and red meat, while unsaturated fats scored higher in low-cost diets. Each one-point increase in the EAT-Lancet score was associated with a BRL$0.38 reduction in cost, driven by lower costs in the Limited component, especially among the lowest-income strata (reductions of BRL$1.58 and BRL$1.55 in the lowest income and middle income tertiles, respectively). However, higher scores for emphasized foods increased costs (BRL$0.89) in the lowest tertile. Conclusions: Higher EAT-Lancet scores were associated with reduced diet costs, likely influenced by the lower Limited component costs in low-income groups. Emphasized foods, however, tended to increase costs, particularly among the lowest-income group. These findings suggest that the role of diet composition plays a significant role in cost differences and underscore the challenges that low-income groups face in accessing affordable, healthy diets. Full article
(This article belongs to the Special Issue Advances in Sustainable Healthy Diets)
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15 pages, 748 KiB  
Article
Balancing Nutritional and Environmental Sustainability Through the Evaluation of the Water Footprint of the Recommended Italian, Spanish, and American Diets
by Giulia Camporesi and Alessandra Bordoni
Nutrients 2025, 17(1), 23; https://doi.org/10.3390/nu17010023 - 25 Dec 2024
Cited by 1 | Viewed by 851
Abstract
Background/Objectives: The water footprint (WF) provides information on the impact of individual foods on water consumption, but to better direct food production toward water saving, we need to understand how to reduce the WF of our diets while keeping it healthy. In [...] Read more.
Background/Objectives: The water footprint (WF) provides information on the impact of individual foods on water consumption, but to better direct food production toward water saving, we need to understand how to reduce the WF of our diets while keeping it healthy. In this study, we compared the WF of healthy diets based on national food-based dietary guidelines with the aim of highlighting changes in dietary patterns that could reduce water requirements without compromising nutritional adequacy. Methods: Three 2000 kcal/day dietary patterns were elaborated following the Italian, Spanish, and American dietary guidelines, and their total, green, blue, and grey WFs were calculated. Results: The Italian dietary pattern showed the lowest total WF (2806 L per capita/day), with the American and Spanish patterns being 8% and 10.5% higher, respectively. The food groups contributed differently to the total WF. In the USA, animal foods were the main contributor (56% versus 41% in Spain and 38% in Italy). The contribution of plant foods was higher in Italy (61%) than in Spain (54%) and the USA (38%). The distribution of the total WF between WFgreen, WFblue, and WFgrey was similar across the dietary patterns. Within each food group, and mainly in the animal-origin food group, the type of product significantly modulated the WF. Conclusions: Different diets can be equally nutritionally sustainable but have different impacts on environmental sustainability. The comparison of their WFs can be the starting point to promote dialogue between nutritionists, operators in the environmental sector, and the agri-food industry to ensure a healthy and balanced approach. Full article
(This article belongs to the Special Issue Advances in Sustainable Healthy Diets)
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18 pages, 1360 KiB  
Article
Attitudes and Beliefs of Primary Care Physicians and Nurses in Spain Toward Vegan Diets
by Nuria Trujillo-Garrido, Eduardo Sánchez-Sánchez and María J. Santi-Cano
Nutrients 2024, 16(23), 3992; https://doi.org/10.3390/nu16233992 - 21 Nov 2024
Viewed by 1339
Abstract
Background: As dietary habits shift in response to environmental concerns and health awareness, understanding healthcare professionals’ perceptions of vegan diets is crucial. Objectives: This study aimed to identify the beliefs and attitudes of primary care doctors and nurses in Spain towards vegan diets. [...] Read more.
Background: As dietary habits shift in response to environmental concerns and health awareness, understanding healthcare professionals’ perceptions of vegan diets is crucial. Objectives: This study aimed to identify the beliefs and attitudes of primary care doctors and nurses in Spain towards vegan diets. Methods: A questionnaire-based, observational, cross-sectional study was conducted among 208 healthcare professionals. Results: 87% of participants followed an omnivorous diet, while only 3.4% identified as lacto-ovo-vegetarian (LOV) or vegan. Statistically significant differences were observed by sex, with women more likely to agree that livestock farming contributes to global warming (27.3% and 28.0% vs. 17.0% and 12.8%, respectively; p = 0.02). Additionally, women were more inclined to consider vegan diets suitable for vulnerable groups, such as pregnant women and children, when adequately supplemented (24.8% and 17.4% vs. 10.6% and 10.6%, respectively; p = 0.030). Healthcare professionals who followed a LOV or vegan diet were more likely to disagree with the notion that vegan diets do not provide the necessary macronutrients and micronutrients compared to omnivores (strongly disagree 19.9%, 56.3%, 85.7%; p = 0.001 for omnivores, flexitarians, and LOVs/vegans, respectively). Conclusions: Current nutrition training may not meet the needs of doctors and nurses. Furthermore, it is implied that some professionals’ attitudes towards vegan diets may be more influenced by personal beliefs than by scientific literature. These findings can inform future clinical guidelines and support a more evidence-based approach to dietary counselling for vegan populations. Full article
(This article belongs to the Special Issue Advances in Sustainable Healthy Diets)
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20 pages, 2372 KiB  
Article
Who Would Taste It? Exploring Decision-Making Styles and Intention to Eat Insect-Based Food among Italian University Students
by Maria Elide Vanutelli, Roberta Adorni, Paolo Alberto Leone, Aldo Luperini, Marco D’Addario and Patrizia Steca
Nutrients 2024, 16(20), 3458; https://doi.org/10.3390/nu16203458 - 12 Oct 2024
Cited by 1 | Viewed by 988
Abstract
Background: Although insect-based foods (IBFs) have been recently proposed as a way to face climate crisis and starvation, they encounter aversion from Western countries, which express fear, disgust, and high risk. The contribution of psychology research to food choices highlights how decisions are [...] Read more.
Background: Although insect-based foods (IBFs) have been recently proposed as a way to face climate crisis and starvation, they encounter aversion from Western countries, which express fear, disgust, and high risk. The contribution of psychology research to food choices highlights how decisions are made, not only through reasoned attitudes and goal-directed behavior, but also through more automatic associations (dual-system models). Methods: In this paper, we investigated people’s dispositions towards IBFs by combining (a) explicit attitudes (as assessed via self-report scales), (b) automatic associations (as measured via indirect measures), and (c) intention to taste, and comparing different profiles based on (d) psychological factors, including decision-making style, food neophobia, and trust in science and scientist. A pilot sample of 175 Italian university students participated in the study. Results: The analyses of the general sample highlighted rather negative attitudes. The cluster analysis identified 4 decision-making profiles: ‘the gut feeling’, ‘the suspicious’, ‘the vicarious’, and ‘the mind’. It revealed more favorable opinions in ‘the mind’ profile, characterized by a rational decision-making style and high trust in science, and very aversive reactions from ‘the suspicious’ profile, characterized by high food neophobia and low trust in science. Conclusions: The results underline the importance of psychological factors in interpreting people’s reactions to IBF and changes in dietary habits based on the decision-making process. They suggest possible strategies to promote eco-friendly diets. Full article
(This article belongs to the Special Issue Advances in Sustainable Healthy Diets)
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11 pages, 4678 KiB  
Article
The Gastroprotective Effects of Anisomeles indica against Ethanol-Induced Gastric Ulcer through the Induction of IκB-α and the Inhibition of NF-κB Expression
by Yu-Ru Chen, Hsiu-Man Lien, Fuu-Jen Tsai, Jiunn-Wang Liao and Yng-Tay Chen
Nutrients 2024, 16(14), 2297; https://doi.org/10.3390/nu16142297 - 17 Jul 2024
Viewed by 1456
Abstract
Anisomeles indica (L.) Kuntze is a traditional herb with multiple medicinal properties and with potential for preventing or treating various diseases. Acteoside, one of the active ingredients in A. indica, is prepared into commercially available products of A. indica HP813 powder. In [...] Read more.
Anisomeles indica (L.) Kuntze is a traditional herb with multiple medicinal properties and with potential for preventing or treating various diseases. Acteoside, one of the active ingredients in A. indica, is prepared into commercially available products of A. indica HP813 powder. In this study, the gastroprotective effects of A. indica HP813 powder were evaluated. Wistar rats were treated with A. indica HP813 powder at doses of 0, 207.5, 415, and 830 mg/kg body weight for 28 days. Then, gastric ulcers were induced by the oral administration of 70% ethanol (10 mL/kg body weight) on day 28. The rats were sacrificed at the end of the trial, and stomach tissues were collected. These stomach tissues were then used for macroscopic, microscopic, and immunohistochemical analyses. The results indicated that the area of gastric ulcer was 48.61%, 35.30%, and 27.16% in the ethanol-induced group, 415 mg/kg A. indica HP813 powder group, and 830 mg/kg A. indica HP813 powder group, respectively. In addition, the lesion scores were 2.9, 2.4, and 2.3 in the ethanol-induced group, 415 mg/kg A. indica HP813 powder group, and 830 mg/kg A. indica HP813 powder group, respectively. The immunochemical staining of the gastric tissue revealed that A. indica HP813 powder reduced the expressions of TNF-α and NF-κB proteins in the gastric tissue, which had been induced by ethanol. Finally, A. indica HP813 powder protected the gastric ulcer from ethanol damage through IκB-α induction. The present results demonstrated that A. indica HP813 powder has protective effects against ethanol-induced gastric ulcer. Full article
(This article belongs to the Special Issue Advances in Sustainable Healthy Diets)
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15 pages, 843 KiB  
Article
Breaking Conventional Eating Habits: Perception and Acceptance of 3D-Printed Food among Taiwanese University Students
by Min-Yen Chang, Wei-Jiun Hsia and Han-Shen Chen
Nutrients 2024, 16(8), 1162; https://doi.org/10.3390/nu16081162 - 13 Apr 2024
Cited by 5 | Viewed by 2670
Abstract
Considering the prevalent strain on environmental resources imparted by existing food systems, prioritizing environmental sustainability is an imperative course of action. Subsequently, the shift towards sustainable production and consumption patterns engenders an escalating demand for environmentally conscious food systems. Thus, 3D-printed food technology [...] Read more.
Considering the prevalent strain on environmental resources imparted by existing food systems, prioritizing environmental sustainability is an imperative course of action. Subsequently, the shift towards sustainable production and consumption patterns engenders an escalating demand for environmentally conscious food systems. Thus, 3D-printed food technology surfaces are a promising solution noted for their efficacy in curtailing food waste, bolstering environmental sustainability, and imparting innovative strategies to the food supply chain. Herein, we amalgamate the theory of planned behavior (TPB) framework with several variables, namely ‘sensory appeal’, ‘food neophobia’, ‘perceived health risk’, and ‘environmental friendliness’ to probe the behavioral intentions of Taiwanese university students’ perceptions about 3D-printed food. Employing the snowball sampling method, 370 questionnaires were disseminated, out of which 319, constituting an effective retrieval rate of 86.2%, were deemed valid. Statistical analysis produced intriguing findings. Consumers’ inclination to purchase 3D-printed food is substantially determined by their attitudes, subjective norms, sensory appeal, food neophobia, perceived health risks, and environmental friendliness. Contrary to our initial hypothesis, perceived behavioral control did not exhibit a significant impact on consumers’ propensity to purchase 3D-printed food. Therefore, businesses should focus on magnifying the sensory appeal of 3D-printed food, coupled with precise nutritional labeling, to bolster consumer interest, enhance acceptance, and augment behavioral intentions. This study sheds light on the potential for the development of 3D-printed food in Taiwan, providing an indispensable reference for future endeavors in Taiwan’s 3D-printed food industry. Full article
(This article belongs to the Special Issue Advances in Sustainable Healthy Diets)
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Review

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27 pages, 613 KiB  
Review
Harnessing Edible Wild Fruits: Sustainability and Health Aspects
by Lorena González-Zamorano, Rosa M. Cámara, Patricia Morales and Montaña Cámara
Nutrients 2025, 17(3), 412; https://doi.org/10.3390/nu17030412 - 23 Jan 2025
Cited by 1 | Viewed by 1275
Abstract
Our health, well-being, and development are intrinsically linked to the preservation of biodiversity. This situation has driven the establishment of numerous treaties, international agreements, and regulatory frameworks that address sustainable food systems from multiple perspectives, including agriculture, food security, biodiversity, and environmental sustainability. [...] Read more.
Our health, well-being, and development are intrinsically linked to the preservation of biodiversity. This situation has driven the establishment of numerous treaties, international agreements, and regulatory frameworks that address sustainable food systems from multiple perspectives, including agriculture, food security, biodiversity, and environmental sustainability. The objective of this study is to review the potential of wild edible fruits in terms of sustainability and implications for human health. Specifically, this work examines the contribution of these fruits to promoting biodiversity, and their support for sustainable food systems as well as their beneficial role in human health. Additionally, it considers the evolution of relevant international treaties related to the preservation of wild fruits. An in-depth review of international treaties related to the conservation of wild fruits was conducted by consulting information available on official websites of international organizations such as the United Nations and the Food and Agriculture Organization of the United Nations (FAO), among others. Next, a review of the sustainability and health benefits of edible wild fruits was performed. Results showed that although numerous studies have demonstrated the health benefits of wild edible fruits, there is still a lack of scientific evidence showing that the use of these species could have positive effects not only on human health and well-being but also on the environment and biodiversity. Thus, integrating these fruits into sustainable practices could play a key role in supporting future food security and the well-being of communities. Full article
(This article belongs to the Special Issue Advances in Sustainable Healthy Diets)
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Other

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24 pages, 2010 KiB  
Protocol
Switching Mediterranean Consumers to Mediterranean Sustainable Healthy Dietary Patterns (SWITCHtoHEALTHY): Study Protocol of a Multicentric and Multi-Cultural Family-Based Nutritional Intervention Study
by Lorena Calderón-Pérez, Alícia Domingo, Josep M. del Bas, Biotza Gutiérrez, Anna Crescenti, Djamel Rahmani, Amèlia Sarroca, José Maria Gil, Kenza Goumeida, Tianyu Zhang Jin, Metin Güldaş, Çağla Erdoğan Demir, Asmaa El Hamdouchi, Lazaros P. Gymnopoulos, Kosmas Dimitropoulos, Perla Degli Innocenti, Alice Rosi, Francesca Scazzina, Eva Petri, Leyre Urtasun, Giuseppe Salvio, Marco de la Feld and Noemi Boquéadd Show full author list remove Hide full author list
Nutrients 2024, 16(22), 3938; https://doi.org/10.3390/nu16223938 - 18 Nov 2024
Cited by 2 | Viewed by 1937
Abstract
Background/Objectives: Populations in Mediterranean countries are abandoning the traditional Mediterranean diet (MD) and lifestyle, shifting towards unhealthier habits due to profound cultural and socioeconomic changes. The SWITCHtoHEALTHY project aims to demonstrate the effectiveness of a multi-component nutritional intervention to improve the adherence of [...] Read more.
Background/Objectives: Populations in Mediterranean countries are abandoning the traditional Mediterranean diet (MD) and lifestyle, shifting towards unhealthier habits due to profound cultural and socioeconomic changes. The SWITCHtoHEALTHY project aims to demonstrate the effectiveness of a multi-component nutritional intervention to improve the adherence of families to the MD in three Mediterranean countries, thus prompting a dietary behavior change. Methods: A parallel, randomized, single-blinded, and controlled multicentric nutritional intervention study will be conducted over 3 months in 480 families with children and adolescents aged 3–17 years from Spain, Morocco, and Turkey. The multi-component intervention will combine digital interactive tools, hands-on educational materials, and easy-to-eat healthy snacks developed for this study. Through the developed SWITCHtoHEALTHY app, families will receive personalized weekly meal plans, which also consider what children eat at school. The engagement of all family members will be prompted by using a life simulation game. In addition, a set of activities and educational materials for adolescents based on a learning-through-playing approach will be codesigned. Innovative and sustainable plant-based snacks will be developed and introduced into the children’s dietary plan as healthy alternatives for between meals. By using a full-factorial design, families will be randomized into eight groups (one control and seven interventions) to test the independent and combined effects of each component (application and/or educational materials and/or snacks). The impact of the intervention on diet quality, economy, and the environment, as well as on classical anthropometric parameters and vital signs, will be assessed in three different visits. The COM-B behavioral model will be used to assess essential factors driving the behavior change. The main outcome will be adherence to the MD assessed through MEDAS in adults and KIDMED in children and adolescents. Conclusions: SWITCHtoHEALTHY will provide new insights into the use of sustained models for inducing dietary and lifestyle behavior changes in the family setting. It will facilitate generating, boosting, and maintaining the switch to a healthier MD dietary pattern across the Mediterranean area. Registered Trial, National Institutes of Health, ClinicalTrials.gov (NCT06057324). Full article
(This article belongs to the Special Issue Advances in Sustainable Healthy Diets)
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