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Nutritional Strategy for Women’s Muscular and Skeletal Health

A special issue of Nutrients (ISSN 2072-6643). This special issue belongs to the section "Nutrition in Women".

Deadline for manuscript submissions: 25 January 2026 | Viewed by 5398

Special Issue Editors


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Guest Editor
Department for the Promotion of Human Science and Quality of Life, San Raffaele Open University, Rome, Italy
Interests: metabolism; endocrine; nutrition; exercise; gender medicine

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Guest Editor Assistant
Department of Experimental and Clinical Medicine, Magna Graecia University of Catanzaro, Catanzaro, Italy
Interests: exercise; skeletal muscle metabolism; muscular fitness; gender medicine; training

Special Issue Information

Dear Colleagues,

The impact of gender on skeletal muscle is increasingly recognized, with differences primarily attributed to hormonal influences. These variations in the endocrine system have a significant impact on metabolic processes. Nutritional strategies are among the main factors that play a role in endocrine responses to exercise. It is essential to understand the the interplay between type of diet, nutritional supplementation and hormonal responses to physical activity. This understanding is key to optimizing performance, recovery, and long-term health adaptations. These hormonal differences result in specific endocrine-metabolic responses to exercise. For instance, women tend to rely more on fat oxidation for energy during physical activity, whereas men generally use more carbohydrates. Sex hormones play a pivotal role in these physiological and metabolic differences between the sexes. This Special Issue will focus on gender differences in skeletal muscle health, specifically investigating the role of nutritional and exercise strategies. The scope of this Special Issue is to explore the factors that underscore the critical role of hormonal balance, in conjunction with effective nutritional approaches, in maintaining skeletal muscle health, particularly in women.

Dr. Maria Grazia Tarsitano
Guest Editor

Dr. Francesca Greco
Guest Editor Assistant

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Keywords

  • skeletal muscle
  • exercise
  • gender
  • nutritional supplements
  • macronutrients
  • micronutrients
  • diet
  • hormones
  • myokins
  • physical activity
  • performance
  • prevention
  • woman health
  • training

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Published Papers (1 paper)

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Research

16 pages, 6702 KB  
Article
Longitudinal Association of Coffee and Tea Consumption with Bone Mineral Density in Older Women: A 10-Year Repeated-Measures Analysis in the Study of Osteoporotic Fractures
by Ryan Yan Liu and Enwu Liu
Nutrients 2025, 17(23), 3660; https://doi.org/10.3390/nu17233660 - 23 Nov 2025
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Abstract
Background/Objectives: Evidence regarding the associations between coffee and tea consumption and bone mineral density (BMD) in postmenopausal women remains inconclusive. Prior studies have not examined these relationships using repeated measures of both beverage intake and BMD over an extended follow-up. This study [...] Read more.
Background/Objectives: Evidence regarding the associations between coffee and tea consumption and bone mineral density (BMD) in postmenopausal women remains inconclusive. Prior studies have not examined these relationships using repeated measures of both beverage intake and BMD over an extended follow-up. This study aimed to evaluate the longitudinal associations of coffee and tea consumption with BMD in older women. Methods: Data were drawn from the Study of Osteoporotic Fractures (SOF), a prospective cohort of 9704 women aged ≥65 years. Coffee and tea intake were repeatedly assessed via self-administered questionnaires at visits 2, 4, 5, and 6, spanning approximately 10 years. Femoral neck and total hip BMD were repeatedly measured by dual-energy X-ray absorptiometry. Linear mixed-effects models with random intercepts were used to estimate associations, adjusting for demographic, physical activity, comorbidities, and medication use. Nonlinear relationships were assessed using natural splines, and subgroup analyses were conducted using exposure-by-covariate interaction terms. Results: During the 10-year follow-up, tea consumption was positively associated with total hip BMD (least squares mean: 0.718 vs. 0.715 g/cm2; mean difference: 0.003; 95% CI: 0.000–0.005; p = 0.026). No significant overall association was observed on coffee consumption with femoral neck or total hip BMD. However, spline analyses suggested that consuming more than five cups of coffee per day may be associated with lower BMD. Interaction analyses indicated significant interactions between coffee and alcohol intake (p = 0.0147) and between tea consumption and BMI (p = 0.0175). Conclusions: Tea consumption was associated with higher total hip BMD in postmenopausal women, whereas excessive coffee intake (>5 cups/day) may adversely affect BMD. Coffee consumption was negatively associated with femoral neck BMD in women with higher alcohol intake, while tea consumption appeared particularly beneficial for those with obesity. Full article
(This article belongs to the Special Issue Nutritional Strategy for Women’s Muscular and Skeletal Health)
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