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Electronics
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2 October 2024

A New Era in Stress Monitoring: A Review of Embedded Devices and Tools for Detecting Stress in the Workplace

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1
Faculty of Electrical Engineering and Information Technology, University of Zilina, 010 26 Zilina, Slovakia
2
Faculty of Transportation Sciences, Czech Technical University in Prague, 110 00 Prague, Czech Republic
*
Author to whom correspondence should be addressed.
This article belongs to the Special Issue Embedded Systems and Microcontroller Smart Applications

Abstract

Detection of stress and the development of innovative platforms for stress monitoring have attracted significant attention in recent years due to the growing awareness of the harmful effects of stress on mental and physical health. Stress is a widespread issue affecting individuals and often goes unnoticed as a health concern. It can lead to various negative physiological conditions, including anxiety, depression, cardiovascular diseases and cognitive impairments. The aim of this paper is to provide an overview of studies focusing on embedded devices for non-invasive stress detection, primarily in the form of a modified computer mouse or keyboard. This study not only fills a critical gap in the literature but also provides valuable insights into the design and implementation of hardware-based stress-detection methods. By focusing on embedded devices, specifically computer peripherals, this research highlights the potential for integrating stress monitoring into everyday workplace tools, thereby offering practical solutions for improving occupational health and well-being.

1. Introduction

Stress detection has gained significant attention recently due to the growing recognition of its adverse effects on mental and physical health [,]. Stress affects everyone and is often a subtle health issue that can lead to severe conditions like depression, cardiovascular disease, structural changes and cognitive impairment []. Early and continuous monitoring of stress is essential for effective management and maintaining inner peace.
Historically, stress detection relied on subjective questionnaires, which can be unreliable []. Additionally, physiological markers such as heart rate variability and cortisol levels have been used [], but these methods often lack real-time data and accuracy. Innovative stress detection utilizes recent advancements in technology, such as wearables, biosensors and machine learning, offering new opportunities for monitoring stress [,,]. These devices can track a wide range of physiological and behavioral indicators, providing a more comprehensive view of an individual’s stress levels.
The focus of this paper is on stress detection in the workplace, which is critical for several reasons. Chronic stress can lead to serious physical and mental health issues, including burnout and anxiety []. Early identification of stress enables employers to implement proactive measures to support their employees’ well-being and prevent long-term adverse effects. Elevated or prolonged stress can affect cognitive function, concentration and decision-making skills. By effectively monitoring and managing workplace stress, employers can enhance employee performance and productivity. Employees experiencing lower stress levels are generally more focused, creative and efficient in their roles. Addressing stress in the work environment is vital for maintaining a healthy and high-performing workforce.
Stress detection and the development of new stress-monitoring platforms hold immense potential for transforming stress management. By incorporating advanced sensor technology and machine learning, these devices can provide a more precise and personalized approach to managing stress, ultimately aiding individuals in leading healthier and more fulfilling lives. However, achieving this potential will require collaboration among psychologists, physicians and engineers.
The workplace is a major source of stress due to the numerous demands and pressures faced by employees. Stress and health risks in the workplace can be categorized into two main areas: those related to the nature of the work itself and those linked to the social and organizational environment. Internal work-related factors include long working hours, excessive workloads, tight deadlines, challenging or complex tasks, insufficient breaks, lack of variety and poor physical working conditions (e.g., cramped spaces, uncomfortable temperatures and inadequate lighting) [].
Ambiguous work tasks or conflicting responsibilities frequently contribute to stress, as does the challenge of supervising others. Career-advancement opportunities can act as a valuable buffer against stress, while issues such as lack of promotions, insufficient training and job instability tend to exacerbate stress levels. Furthermore, interpersonal relationships at work and the prevailing organizational culture significantly influence whether stress is heightened or mitigated.
Managers who are critical, demanding, or unsupportive can increase stress levels, whereas positive social dynamics and effective teamwork help reduce stress. Cultures that promote unpaid overtime tend to elevate stress, while those that encourage employee involvement in decision-making, maintain transparency in organizational matters and provide adequate equipment and recreational facilities help alleviate stress. Additionally, organizational changes, particularly those implemented without sufficient consultation, are significant stressors. Examples include mergers, relocations, restructuring, downsizing, adoption of individual contracts and layoffs [].
Evaluating stress in the workplace is crucial across a variety of fields, including healthcare, aviation, finance, information technology, industry and transport [,,]. Stress-detection technologies offer significant benefits by improving operational efficiency, safety and employee well-being. In healthcare, these tools help manage high-pressure situations and enhance patient care []. In aviation, they aid in maintaining flight safety by identifying stress early among pilots and air traffic controllers [,]. The finance sector benefits from stress monitoring by stabilizing performance and preventing costly errors. In information technology, these technologies support effective problem-solving and reduce system failures. In industry, stress detection improves productivity and safety in manufacturing, construction and logistics []. Lastly, in the transport sector, it ensures efficiency and reliability by monitoring stress levels among drivers and other personnel []. Overall, stress-detection technologies foster healthier work environments and enhance performance across these diverse domains.
The aim of this study is to analyze the current state of innovation in embedded stress-monitoring methods, identify key trends and evaluate their potential impact on occupational health. By examining data from 2014 to 2024, this research highlights the changing focus in stress-detection research and development, offering insights into emerging priorities and themes in the field.
The major contributions of this study are stated as follows:
  • We present a review that contributes to this dynamic and growing field by providing a comprehensive synthesis, critically analyzing the state of the art and aiming to identify trends, challenges and emerging research areas in the use of PC peripherals for stress detection.
  • We thoroughly examine the advantages of using PC peripherals for stress detection, their contributions and their limitations in stress-monitoring systems.
  • With this contribution, we aim to guide future research and developments in the use of PC mice and keyboards for stress detection.
The structure of the rest of this paper is as follows: Section 2 presents a brief background about stress itself. Section 3 and Section 4 provide explanations regarding the available biosignals for stress detection and the mechanisms behind stress. Section 5 and Section 5.2 present a comprehensive comparison of the latest relevant studies. Section 6 engages in a detailed discussion about the findings. Section 7 concludes the research and suggests future directions.

Paper Selection Analysis

In order to systematically identify relevant published papers in this domain, literature research was performed from 1992 up to and including 2024. To acquire as many papers as possible, Web of Science, Scopus and Google Scholar were searched. The following keywords were chosen: computer mouse, sensors, stress detection, deep learning. Existing patents were not included. This review covers the field of biomedical engineering, artificial intelligence and sensors. A total of 73 papers were analyzed in this review. A graph showing the number of analyzed articles per year is shown in Figure 1.
Figure 1. Graph showing the number of analyzed articles published over time.
As we can see, interest in this area has steadily increased each year since 1990. This review provides essential information on similar research in stress detection using embedded devices, computer mice and keyboards, alongside artificial intelligence techniques, highlighting recent advancements, methodologies and the effectiveness of these approaches in identifying and mitigating stress in real-time.

2. Physiological Stress

From a physiological perspective, stress is defined as a state of threatened homeostasis resulting from the action of external or internal adverse forces, known as stressors []. If stress mechanisms are activated unnecessarily and for prolonged periods, health risks can arise []. The action of stressors disrupts balance, swiftly mobilizing a range of physiological and behavioral responses as an adaptive reaction to stress. Attention heightens, and brain functions concentrate on, the perceived threat. These responses to stressors are typically transient and aim to maximize an individual’s chances of survival, including []:
  • An acceleration of cardiac output and an increase in blood pressure;
  • Acceleration of breathing;
  • Acceleration of catabolism;
  • Redirection of blood flow, with a temporary increase in perfusion to endangered areas and the excited brain, heart and muscles.
An adaptive stress response can become maladaptive under chronic stimulation, leading to potentially harmful consequences. Neurochemical and physiological research has clarified how stress is regulated by two neuroendocrine systems []: the hypothalamic–pituitary–adrenal (HPA) axis and the sympathetic-adrenomedullary (SAM) system of the autonomic nervous system.
The HPA axis, shown in Figure 2, plays a crucial role in the organism’s adaptation to stressful situations. Research has demonstrated a link between disorders induced by stressful stimuli (especially long-term) and depression, often due to HPA axis dysfunction. The HPA axis is vital for maintaining body homeostasis and managing the body’s response to stress.
Figure 2. HPA axis.
Stress triggers the release of corticotropin-releasing hormone (CRH) from the hypothalamus. This signal is then sent to the anterior lobe of the pituitary gland, prompting the secretion of adrenocorticotropic hormone (ACTH). ACTH subsequently stimulates the adrenal cortex to release cortisol into the bloodstream. Elevated cortisol levels inhibit the secretion of CRH and ACTH through a negative feedback loop.
The importance of the HPA axis primarily lies in the action of cortisol. Cortisol is released during stressful situations as a defense mechanism, reducing inflammatory responses, stimulating gluconeogenesis and protecting the body against excessive immune reactions. The HPA axis is also activated in non-stressful situations, such as regulating circadian rhythms, with the highest cortisol levels observed in humans in the morning [].
When a stressor is perceived, the brain processes this information and initiates the release of key hormones. Glucocorticoids are released via the HPA axis, while catecholamines, including adrenaline and noradrenaline, are released through the SAM axis. These hormones work together to elevate blood glucose levels by stimulating the liver to release glucose, which supports the “fight or flight” response. This response also involves increased cardiovascular output and the redirection of blood from the skin and gut to the skeletal muscles. Concurrently, the brain activates the ANS, triggering a rapid release of catecholamines, which enhances cardiac output and blood pressure, and further mobilizes glucose. At the same time, the HPA axis releases adrenal glucocorticoids—cortisol in humans and fish, and corticosterone in rodents. Elevated glucocorticoid levels improve the organism’s ability to resist and adapt to stress, although the exact mechanisms of these effects are not yet fully understood. Glucocorticoids cooperate with adrenaline to increase blood glucose, ensuring the energy needed to effectively manage the stress response. The brain’s central awareness and response to stress, anxiety and fear depend on extensive neural circuits, including the amygdala, thalamus, hypothalamus, neocortex, limbic cortex and brainstem nuclei like the locus coeruleus [].
Stress can have a devastating impact on both physical and emotional health. Numerous studies indicate that work stress is the primary source of stress for adults and has been steadily increasing over the past few decades. Excessive or chronic exposure to stressors can disrupt various fundamental physiological functions, including growth, metabolism, immune competence, reproduction, behavior and personality development []. It is linked to higher rates of heart attacks, addiction, hypertension, depression, obesity, anxiety and other disorders. Stress is a highly individual phenomenon, varying based on each person’s vulnerability and resilience [].
The impact of stress extends beyond the work environment and plays a crucial role in various mental disorders, including phobias, depression and bipolar disorder. Stress and anxiety can exacerbate schizophrenia, making it more challenging for individuals with this condition to manage daily life. Additionally, stress-inducing lifestyle changes can significantly burden mental health [].
Stress is a non-specific reaction of the organism to any demand. It is important to recognize that an individual’s ability to respond to stressors is influenced by a combination of developmental, genetic and environmental factors. These factors affect the effectiveness of adaptive responses and can partially predict susceptibility to chronic stress [].

3. Generation of Biosignals

Physiological structures that indicate stress play a role in generating biosignals in humans []. To maximize the effectiveness of new platforms, it is essential to investigate the generation of biosignals [], which serves as the primary focus of the section.
The human cell membrane is a thin, semi-permeable layer that envelops the cells of the human body. It is primarily composed of a phospholipid bilayer, within which various proteins are embedded. This dynamic mosaic structure is held together by hydrophobic interactions between phospholipid molecules. Due to the hydrophilic and hydrophobic orientation of these molecules, non-polar substances can enter the cell, while ions and polar molecules (e.g., water) cannot pass through the membrane unaided. The main function of the cell membrane is to regulate the exchange of chemical substances. Phospholipids allow access to non-polar hydrophobic molecules (e.g., hydrocarbons). However, the transfer of ions and polar molecules requires the assistance of integral proteins, such as ion channels and pumps or specific transport carriers. These proteins, known as ion channels, facilitate the transfer of certain polar molecules or ions. These channels enable the diffusion of ions from areas of higher concentration to lower concentration, driven by a specific ion concentration gradient, making this process passive in nature.
Conversely, another group of proteins, known as ion pumps, use energy to transport ions across a membrane against a potential and/or concentration gradient. The activity of these pumps and channels maintains the differences in ion concentrations between the intracellular and extracellular environments, thereby determining the cell’s electrochemical properties. Consequently, a potential difference exists across the cell membrane in its resting state, unless disturbed. This phenomenon is the primary factor behind the creation of biosignals [].
Bioelectric potentials (biopotentials) arise from the electrochemical activity of excitatory cells in nerve, muscle, or glandular tissues []. External or internal stimulation can cause excitatory cells, such as neurons, to alter their resting potential. This results in a sudden change in the permeability of ions like K+ and Na+. The shift in membrane permeability from a resting state to an excited state and back again generates an electrical phenomenon known as an action potential. The cell acts as an electrical source, generating a current that propagates throughout the human body (acting as a conductor).
An action potential occurs when Na+ ions suddenly pass through Na channels due to a sufficient stimulus that overcomes the threshold potential. The influx of Na+ ions reduces the polarized resting potential to a range of +30 to +40 mV, a phenomenon known as depolarization. At this point, potassium channels open, and the cell begins to repolarize towards its equilibrium potential due to the efflux of positive K+ ions. Because K channels remain open for a relatively long period, there can sometimes be an increase in the polarized resting potential, known as hyperpolarization. A typical nerve action potential, illustrating the different phases, is shown in Figure 3.
Figure 3. Schematic action potential.
The cell’s ability to respond to a new stimulus and generate another action potential immediately after one is limited by a specific time interval known as the refractory period. This period is divided into two phases. The absolute refractory period occurs during the initial phase of the action potential, when it is entirely impossible to initiate another action potential, regardless of the stimulus intensity. Following this is the relative refractory period, during which another action potential can be triggered, but only by a stimulus that exceeds the threshold intensity.
An initial depolarization in one area of a neuron’s membrane can trigger depolarization in an adjacent membrane area, provided the initial depolarization serves as an adequate stimulus. This process causes depolarization to propagate along the entire length of the cell membrane in a wave-like manner. Subsequently, depolarization that begins at the axon hillock travels along the axon to its terminus, where it transmits the action potential through a synaptic connection to a neighboring neuron or effector cell.

4. Biosignals for Stress Detection

Stress initiates a series of physiological reactions that can be monitored through various biosignals (Figure 4). Each signal captures different aspects of the body’s autonomic nervous system, which controls stress responses. These signals, originating from physiological processes, offer real-time insights into how the body reacts to stress.
Figure 4. Common physical and physiological indicators for stress detection.
For stress detection, Sharma et al. recommend obtaining the following physiological signals []:
  • Electroencephalogram (EEG);
  • Electromyogram (EMG);
  • Blood Volume Pulse (BVP);
  • Heart Rate Variability (HRV);
  • Galvanic Skin Response (GSR).
Other indicators of stress include various physiological signals and parameters, such as [,]:
  • Electrocardiogram (EKG)—This records the electrical activity of the heart and is crucial for monitoring and diagnosing heart diseases [,]. Since the body acts as a volume conductor, the ECG can be captured through electrodes placed on the body surface. The ECG signal typically includes a P wave, QRS complex, T wave, as well as PR and ST segments []. These waves result from the propagation of the summation vector of action potentials within the heart structures relative to the electrodes.
  • Recording of the electrical activity of the eyes—Eye monitoring is used to track eye movements and gaze patterns, typically employing cameras or electrodes for electrooculogram (EOG) measurement []. An electrooculogram measures the potential generated by eye movements. The human eye functions as a dipole, with the cornea at a positive potential relative to the retina, creating a potential difference between them. This corneal-retinal potential, ranging from 0.4 to 1.0 mV, varies with eye movement. Electrodes placed near the eyes record these potentials: the electrode closer to the cornea will detect a positive potential, while the one nearer to the retina will detect a negative potential. The potential difference between these electrodes, reflecting eye movement, is known as the EOG.
  • Photoplethysmography (PPG)—This optical measurement technique detects changes in blood volume within the microvascular tissue bed. It has extensive clinical applications and is utilized in various commercially available medical devices, including pulse oximeters, vascular diagnostic tools and digital blood pressure monitors [].
  • Determination of blood oxygenation level—Non-invasive monitoring of blood oxygen saturation.
  • EDA (Electrodermal Activity)—Monitoring of skin conductivity [,].
  • Measuring body temperature—Elevated body temperature, as measured by an armpit thermometer, can be associated with psychological stress [].

6. Discussion

The study makes significant contributions to the field of stress detection by exploring a diverse range of technologies and methods. By exploring the potential of integrating stress-detection features into everyday objects like PC mice or keyboard, it opens up new possibilities for continuous and unobtrusive stress monitoring. The research highlights various innovative approaches and devices, demonstrating how these technologies can enhance stress detection, leading to improved well-being for each employee, which in turn increases their productivity.
Monitoring stress through PC peripherals, such as keyboards and mice, presents a range of advantages and disadvantages. On the positive side, these peripherals are already integrated into users’ daily routines, allowing for seamless and continuous stress monitoring without requiring additional devices or altering existing workflows. This non-intrusive approach ensures that stress assessment occurs in the background, thereby enhancing user comfort and acceptance. Moreover, utilizing existing peripherals for stress monitoring can be more cost-effective compared to developing separate, specialized wearable devices, making the technology more accessible and scalable. Continuous data collection through these devices can provide real-time feedback, potentially allowing users to manage stress proactively and improve their overall well-being and productivity.
Implementing stress-monitoring systems using computer mice, keyboards (or even smartphone keyboard []) can greatly benefit employers by fostering a more reliable and productive workforce. These systems provide continuous, real-time assessments of employee well-being, helping to identify stress levels that could impact performance and reliability. This proactive approach enables the implementation of timely interventions, such as offering support or adjusting workloads, which can also enhance overall productivity and job satisfaction. Furthermore, accurate tracking of stress levels also offers insights into patterns and triggers affecting employee performance and decision-making, facilitating better management of potentially risky situations and leading to improved problem-solving and decision-making.
However, there are significant drawbacks to consider. The accuracy of stress detection can be influenced by the sensitivity and placement of sensors within the peripherals, as well as interference from other activities, potentially leading to unreliable stress assessments. Additionally, the scope of monitoring may be limited to certain physiological signals or behavioral patterns, potentially missing other crucial indicators of stress. Motion artifacts from normal keyboard and mouse usage can complicate data interpretation, requiring additional processing to ensure accuracy. Individual variability in typing patterns, mouse usage and stress responses may also impact the effectiveness of the monitoring systems, requiring customization or calibration for different users. Lastly, the effectiveness of stress monitoring depends on the continuous use of these peripherals. Gaps in usage, such as switching devices or taking breaks, can result in incomplete data and reduce the reliability of stress assessments.
Overall, while stress monitoring using PC peripherals presents promising opportunities for improving employee well-being and productivity, it also comes with limitations that need to be addressed to maximize its effectiveness and reliability.

7. Conclusions

In recent years, the importance of detecting and monitoring stress has become increasingly evident due to its significant impact on both mental and physical health. Stress is known to contribute to a range of issues, including anxiety, depression, cardiovascular disease and cognitive impairment. As such, early detection and ongoing monitoring are crucial for effective stress detection. Our review highlights the potential of innovative devices to transform how we interact with technology by integrating advanced sensors and tools for detecting stress.
Smart PC peripherals offer a range of functionalities beyond traditional input devices, including the monitoring of physiological metrics such as stress levels, hand movements and overall ergonomic impact. By leveraging technologies such as biosensors, machine learning algorithms and real-time data analysis, these devices might provide valuable insights into user well-being and performance.
The ability to monitor stress and other physiological signals through a smart PC mouse opens new routes for improving workplace health and productivity. Real-time feedback allows for timely interventions, potentially reducing the risk of stress-related issues and enhancing overall job satisfaction. Furthermore, the integration of these devices into everyday work routines offers a practical approach to ergonomics, helping users optimize their working conditions and prevent strain or discomfort.
As the technology continues to evolve, future developments in smart PC perpiherals could offer even more sophisticated features, including enhanced accuracy in physiological measurements and more intuitive user interfaces. Continued research and innovation will be crucial in refining these devices and expanding their applications, ultimately contributing to healthier and more efficient work environments.
In summary, smart PC perpiherals represent a promising intersection of technology and health monitoring, providing both immediate and long-term benefits for users. By addressing the challenges of modern work environments and offering actionable insights, these devices have the potential to significantly enhance both user experience and productivity.

Author Contributions

Conceptualization, J.K. and P.K.; methodology, R.P., M.S. and T.T.; validation, J.B., P.K. and R.P.; formal analysis, J.K. and M.S.; resources, T.T. and J.B.; writing—original draft preparation, M.S. and J.K.; writing—review and editing, P.K. and R.P.; project administration, J.K.; funding acquisition, R.P. All authors have read and agreed to the published version of the manuscript.

Funding

This research was funded by VEGA 1/0241/22 Mobile robotic systems for support during crisis situations.

Data Availability Statement

Not applicable.

Acknowledgments

We are grateful for the financial support provided by the project VEGA 1/0241/22 Mobile robotic systems for support during crisis situations. This work was also supported by “Neinvazívne monitorovanie stresu človeka za pomoci UI” through Nadácia Tatra banky under grant 2024digVS003.

Conflicts of Interest

The authors declare no conflicts of interest.

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