A Meaningful Synergy: The Integration of Character Strengths and the Three Types of Meaning in Life

Abstract

Two areas that have scientifically erupted in the last two decades are the sciences of meaning and of character strengths, yet the integration of these areas has been minimal. Some studies have drawn significant connections between character strengths and meaning in life; however, the samples have been limited, the measures have not measured or separated the types of meaning, and/or the studies have not gathered data from participants on the nuances of meaning. We conducted a large-scale, mixed methods study with 23,641 participants, spanning more than 100 countries. We measured the 24 character strengths using the VIA Inventory of Strengths and the three components of meaning—coherence/comprehension, significance/mattering, and purpose—using the Multidimensional Existential Meaning Scale. Participants shared their observations on how their chosen character strength was helpful for coherence, purpose, and significance. Meaning scales were significantly correlated with all character strengths. The strongest predictors of overall meaning were hope, spirituality, zest, curiosity, and gratitude. We found gender differences for character strengths and types of meaning, as well as age trends. Finally, we qualitatively analyzed the answers explaining the selections of character strengths, and assessed differences between gender and age. We discuss the findings within this intersection as well as ramifications for the scientific synergy of character strengths and meaning.

1. Introduction

The ancient philosopher Aristotle (Aristotle 2001) coined the concept of “eudaimonia” to refer to human flourishing as achieved through the development of one’s full potential and the cultivation of virtue. This concept complements hedonic well-being, which is centered around pleasure-seeking. Over time, various conceptual definitions and operationalizations emerged to describe the psychological experience of eudaimonic well-being. One such definition explicitly integrates individuals’ sense of meaning and purpose in life and the cultivation of their virtues and character strengths: “Eudaimonia, as a subjective state, refers to the feelings present when one is moving toward self-realization in terms of developing one’s unique individual potentials and furthering one’s purposes in living” (Waterman et al. 2008, p. 42). In line with Aristotle’s view, the highest human good involves activities that are purposeful and are goal-directed (Ryff and Singer 2008).

However, although the connection between character strengths and meaning in life seem natural and synergistic, and while these two areas in the science of well-being have erupted in the last two decades, the scientific integration of these areas has been minimal.

2. Meaning in Life: A Tripartite View

Throughout history and across cultures, individuals from various backgrounds, including philosophers, religious scholars, social scientists, and ordinary people, have grappled with the question of meaning in life. Experiencing life as meaningful is considered a fundamental human need (Baumeister 1991; Frankl 1963). In recent decades, there has been a substantial increase in empirical research that affirms the critical role that meaning in life (MIL) plays in promoting human flourishing and serves as a coping mechanism for navigating life’s adversities and suffering (e.g., Czekierda et al. 2017; Damon 2008; Janoff-Bulman and Yopyk 2004; Linley and Joseph 2011; Steger 2012; Steger et al. 2009). For instance, individuals with higher levels of MIL tend to have more positive future orientations, hope, life satisfaction, happiness, and optimism (King et al. 2006; Mascaro and Rosen 2006; Steger and Frazier 2005; Steger et al. 2006; Steger et al. 2008). Individuals with a strong sense of meaning also exhibit better coping abilities when faced with adversity, enabling them to adapt more effectively to stressful situations. They experience lower levels of depression (Mascaro et al. 2004) and are less vulnerable to psychopathology (e.g., Debats 1999). Longitudinal studies have also found a positive association between higher levels of MIL and preventive behaviors among older individuals (Zhang et al. 2022).

However, the abstract and multifaceted nature of the construct of meaning in life presents a significant challenge in both conceptual and empirical terms. Although significant progress has been made in the assessment and understanding of meaning in life, some scholars (e.g., Heintzelman and King 2014; Leontiev 2013) have pointed out that the field still struggles with definitional ambiguity and overly simplistic approaches that fail to acknowledge the complex conceptual scope of MIL as a construct. For example, meaning and purpose have been claimed to be treated as “identical constructs in some instances and distinct constructs in others”, which further increases conceptual confusion (George and Park 2013, p. 365).

The current common integrative conceptualization conceptualizes MIL as comprised of three central facets: comprehension/coherence, purpose, and mattering/significance1 (George and Park 2013; Martela and Steger 2016). Each of the three facets taps into unique, fundamental dimensions of human experience, with varying psychological roots and distinct functions that may serve in human life (Steger et al. 2008). The first facet, coherence, reflects the cognitive aspect of meaning in life. It centers on individuals making sense of their life experiences and finding ways to render them comprehensible. People with a strong sense of coherence tend to feel that their life makes sense and is coherent (Baumeister 1991; George and Park 2016). This aspect is closely related to the Meaning Maintenance Model (MMM); (Heine et al. 2006) literature which proposes that meaning is rooted in the expected relationships and associations that individuals construct and apply to their surroundings (Heine et al. 2006). This is based on the idea that humans possess an innate drive to comprehend their environment; thus, when individuals perceive inconsistencies between their interpretation of a specific situation and their overarching beliefs and worldviews, it can lead to a sense of discomfort. This, in turn, can prompt efforts to make sense of the situation and reduce the distress experienced, in order to regain a sense of coherence (e.g., Park 2010; Proulx and Inzlicht 2012).

The second facet, purpose, refers to the motivational aspect and the degree to which individuals feel that their lives are being directed and motivated by valued life goals. In other words, it is defined as a “central, self-organizing life aim that organizes and stimulates goals, manages behaviors, and provides a sense of meaning” (McKnight and Kashdan 2009, p. 242). This aspect is closely related to the literature on goal engagement, self-regulation, and future orientation (see George and Park 2013; Martela and Steger 2016). The third facet of meaning, significance, refers to the existential aspect of meaning. The concept of significance is often used interchangeably with mattering, and it pertains to the perceived worth and value of one’s life and reflects the degree to which individuals believe that their existence holds importance and value. People who have a high sense of mattering/significance tend to believe that their presence carries considerable weight and has long-lasting impact (George and Park 2013; Martela and Steger 2016).

Overall, the tripartite view of meaning in life (MIL) unpacks the concept into three distinct facets or subconstructs, which allows for a more nuanced understanding and multidimensional assessment of MIL (MEMS; George and Park 2017). However, given that the common thread that runs through all three aspects of meaning in life is reflective interpretation of one’s experiences (Martela and Steger 2016), it is still unclear which specific underlying internal processes are at play in the development of each of these facets. Despite the burgeoning research and emerging understanding of the concept of meaning in life, its sources, and its contribution to human functioning, more knowledge is needed to better understand how people form a sense of coherence, purpose, and significance in their lives.

3. Character Strengths

The science of character strengths quickly unfolded to nearly 1000 studies by the end of 2023 (VIA Institute 2023). This multitude of studies includes examinations of character strengths measurement, classification/typology, outcomes, interventions, cross-cultural differences, expressions in different population groups (e.g., military, teachers, healthcare professionals, disability groups), contexts (organizations, education, healthcare, parenting), topical domains (e.g., mindfulness, peace psychology, nature connection, spirituality), and spans well-being areas (e.g., positive relationships, achievement, health behaviors) and adversity areas (e.g., stress, psychopathology, medical illness, conflicts, natural disasters, trauma, terrorism). The emerging science and practices have culminated in a multifaceted definition: Character strengths are positive personality traits that reflect personal identity (i.e., who we are), produce positive outcomes (e.g., boosting well-being such as positive emotions and meaning in life while managing adversity such as conflicts, anxiety, and stress), and contribute to the greater collective good (Niemiec 2018). The character strengths discussed here encompass the VIA Classification of character strengths, a comprehensive consensual nomenclature of 24 character strengths nesting under six virtues (Peterson and Seligman 2004). This work involved examining what is best in human beings across the globe (McGrath 2015), including remote cultures (Biswas-Diener 2006) and ancient philosophies, religions, and contemporary scientific literature (Dahlsgaard et al. 2005). The categorization of character strengths include, for example, curiosity and perspective (virtue of wisdom), bravery and honesty (virtue of courage), kindness and social intelligence (virtue of humanity), leadership and fairness (virtue of justice), humility and self-regulation (virtue of temperance), and hope and gratitude (virtue of transcendence) (Peterson and Seligman 2004).

4. Integration of Character Strengths and Meaning in Life

Despite growing interest and developments in both fields of meaning and character strengths, only scant and sparse scientific endeavors have been made thus far to integrate between them. For example, theoretical and practical exploration of the potential interplay between character strengths and spirituality has been suggested, specifically in terms of how spirituality involves the pursuit of the sacred and the search for meaning (Niemiec et al. 2020). In studies that have examined the construct of meaning, interesting findings have emerged. All character strengths were found to be associated with meaning in life and orientation toward meaning (Littman-Ovadia and Steger 2010; Peterson et al. 2007; Peterson and Park 2012). For instance, Peterson and colleagues (Peterson et al. 2007) conducted an exploratory investigation to examine how character strengths relate to the three authentic happiness orientations—pleasurable, engaging, and meaningful modes of existence (Seligman 2002). The study found that all 24 character strengths played a significant role in accounting for variance in all three happiness orientations, but the effect was the most pronounced in the meaningful orientation. The character strength of spirituality showed the strongest association with meaning, while the character strengths of zest, hope, and gratitude also displayed high correlations with meaning. Another study conducted by Allan (Allan 2015) showed that, not only were all 24 character strengths positively associated with a meaningful life, but also that a balance in specific strengths was crucial for experiencing a meaningful life. Their study found that high levels of alignment between the pairs of kindness and honesty, love and social intelligence, and hope and gratitude were linked to a meaningful life. Purpose, one of three core dimensions of meaning in life, has been examined in relation to character strengths. In the largest, global study of purpose and strengths to date (N = 60,000), the character strengths of hope, spirituality, zest, perseverance, and curiosity had the largest effect sizes with purpose (Weziak-Bialowolska et al. 2023). The study used the short form of the Purpose in Life Test (Schulenberg et al. 2011). Taken together, these findings suggest that, to experience a meaningful life, there is benefit to cultivating multiple character strengths, rather than focusing on one or two.

Although existing studies on integration have drawn a number of significant connections between character strengths and meaning in life and outlined promising directions, the samples have been limited, the measures have not separated or examined the components of meaning, and/or the studies have not examined nuances of meaning from the participant perspective. Previous studies have thus far focused on a general understanding of meaning, rather than taking into account a more nuanced and multidimensional perspective that considers the three components of meaning. Each component refers to a different dimension in the experience of meaning in life. This raises the question of which character strengths facilitate a sense of coherence, purpose, and significance, and why?

The objective of the present study was therefore to examine these components of meaning separately in order to more deeply understand the nuances of meaning: how individuals derive meaning from their world, pursue purpose, and feel significant to others and the world. Examining the ingredients or unique character strengths pathways for each will help to advance the science of meaning and the science of character strengths and potentially lead to more nuanced interventions for facilitating meaning in life. For example, the component of purpose, which involves transcending oneself, looking towards the future in a positive manner, and striving, may be expected to be associated with character strengths such as spirituality, hope, and perseverance. The component of significance or mattering, which refers to connections, may be associated with character strengths like love, as well as heart-based character strengths such as gratitude and kindness. The component of coherence or sense-making may be associated with character strengths that involve wisdom and knowledge, such as perspective (gaining a broader understanding), curiosity (exploring the world), and spirituality due to the element of making sense of the universe.

The present study takes an explorative mixed-methods approach to investigate how people from a large-scale sample view the interplay between their character strengths and specific aspects of meaning in life. It also takes into consideration the possible contribution of gender and age. Specifically, the study aimed to achieve the following objectives: (1) to analyze the correlation between valid measures of meaning components and character strengths, (2) to examine the relative importance of character strengths across gender and age differences, (3) to assess the personal significance of one’s character strengths for achieving each of the meaning components (i.e., coherence, purpose, and significance), and (4) to gain insights into the reasons behind the selection of each character strength and identify gender and age differences.

5. Method

5.1. Participants

This study was conducted using a convenience sample of individuals taking the VIA Inventory of Strengths (i.e., VIA Survey) to provide character strengths rank-order results to users of the www.viacharacter.org website (accessed on 1 May 2023). After completion of this measure, participants were invited to answer optional, additional questions with the following prompt: “Would you please answer some additional questions for research purposes? Your doing so would contribute to advancing the science of character strengths and you also would be providing permission to VIA to share your confidential responses with the research team. Thank you for your help!”. Participants were then invited to complete the 15 items in the Existential Meaning Scales Questionnaire and three open-ended items; this was followed by optional demographic items. Data was collected between 21 January and 28 January 2022. The total sample included 23,641 participants; 22,082 participants answered at least one of the 15 questions included in the Existential Meaning Scales Questionnaire; 20,739 answered all questions; 15,883 participants reported their age (up to 17: 2%; 18–24: 32%; 25–34: 23%; 35–44: 19%; 45–54: 14%; 55–64: 7%; 65+: 2%); 22,471 reported their country (the ten most prevalent countries were United States: 57%; Australia: 8%; Canada: 7%; United Kingdom: 5%; India: 2%; Philippines: 2%; Singapore: 2%; Japan: 1%; South Africa: 1%; New Zealand: 1%); 13,524 reported their household income (Less than USD 20,000: 21%; USD 20,000 to USD 34,999: 12%; USD 35,000 to USD 49,999: 10%; USD 50,000 to USD 74,999: 14%; USD 75,000 to USD 99,999: 11%; Over USD 100,000: 32%); 16,860 reported their gender (69.1% women, 29.4% males, 1.5% other); and 15,635 reported their education (No schooling completed: 3%; High school: 13%; Professional degree: 31%; Bachelor’s degree: 31%; Master’s degree: 18%; Doctorate degree: 3%).

5.2. Measures

Sociodemographic questionnaire. Participants were invited to provide information concerning their gender, age, education level, income levels, occupation, and nationality.

The Multidimensional Existential Meaning Scale (MEMS) (George and Park 2017) assesses the MIL dimensions coherence (or comprehension), purpose, and significance (or mattering), with a total of 15 items. Sample items include: “My life makes sense” (coherence subscale; “I have overarching goals that guide me in my life” (purpose subscale); “Whether my life ever existed matters even in the grand scheme of the universe” (significance subscale). Likert type responses are given on a seven-point scale (1 = Very strongly disagree; 7 = Very strongly agree). This self-report is described in the introduction section. In our study, scales were calculated for participants who answered at least 3 out of the 5 questions in each scale. Accordingly, 21,553 participants had valid values in all three scales. Alpha Cronbach’s internal reliability coefficients of the coherence, purpose, and significance scales in the present study were 0.90, 0.91, and 0.88, respectively, and for the full scale, 0.89.

VIA Inventory of Strengths (Peterson and Seligman 2004; VIA Institute 2003) measures 24 universal character strengths. The default measure for adults on the VIA Institute website is the VIA-IS-P, which is 96-question (four questions per strength), all positive-keyed, all using a 5-point Likert scale ranging from “very much unlike me” to “very much like me.” Sample items from the VIA-IS-P include the following: I have many interests (curiosity); I never brag about my accomplishments (humility); Others come to be for advice (perspective); “I experience deep emotions when I see beautiful things” (appreciation of beauty) and “I always keep my promises” (honesty).

It is a reliable and valid measure of the 24 character strengths. Studies have shown the mean reliability across the 24 scales of the VIA-IS-P is 0.77, and when the criterion of strengths behaviors was assessed, the mean correlation across the 24 strengths of the VIA-IS-P with the behavior criterion was 0.53 (McGrath 2019). The original scales of the VIA-IS instruments showed sufficient reliability (e.g., alphas of 0.70 or greater; Peterson and Seligman 2004). Good reliability and concurrent validity for this scale was established (McGrath 2022).

Open-ended questions. We invited participants to select the character strength (from a drop-down list of the 24 strengths, with short definitions) that is most important for their coherence, significance, and purpose; they could choose the same or different strength for each of the three. After each drop-down selection, they were then invited to write their observations on how the character strength is helpful for making sense of the world (coherence), helpful in pursuing valued goals and providing a sense of purpose (purpose), and helpful in feeling they make a difference in the world (significance).

5.3. Data Analysis

5.3.1. Quantitative Analyses

We aimed to predict each of the three MIL dimensions and the overall meaning by the 24 character strengths, and therefore, stepwise regressions were conducted. Due to the large sample, the p-value for entering variables was set at 0.0001, and for removing variables at 0.0005. Multicollinearity was assessed using the tolerance index.

In order to assess whether the strengths selected by women differed from those selected by males, a difference in proportions test was calculated for each strength under each of the three questions. In order to assess whether the strengths selected were a function of age, a chi-square for independence test was calculated for each strength separately for each of the three questions. In both types of analyses, in order to avoid type I error due to multiple comparisons and large numbers, a conservative alpha of 0.001 was used.

In order to assess the relationship between the Multidimensional Existential Meaning Scales of coherence, purpose, and significance, and the five most frequent strengths selected for each of the three questions (making sense of life and the world, pursuing valued goals and providing a sense of purpose, and feeling that one’s existence is of significance and making a difference in the world), repeated measures ANOVA’s were calculated with the repeated measures of the values in coherence, purpose, and significance scales, and the independent variables were the groups of participants selecting each of the five most frequent strengths, separately for each of the three questions. Significant interactions between the existential scales and strengths were followed by Tukey HSD post hoc comparisons.

5.3.2. Qualitative Analyses

As mentioned, after selecting the character strength that is most helpful for each of the three topics in question, participants were asked to explain their selections. The answers were analyzed through a thematic analysis grounded in a social constructionist framework (Denzin and Lincoln 1994). Since the quantity of answers was so large, only the six most frequent strengths for each of the three questions were analyzed. The six most frequent strengths accounted for a majority of the answers. The specific percentages covered were coherence—56%, purpose—57%, and significance—59%.

For each one of the eighteen groups (6 strengths × 3 questions), 200 answers were selected using stratified non-proportional sampling. Answers were stratified by gender (males and women) and age (up to 24, 25–34, 35–44, 45–54, 55 and over), and 20 answers were randomly selected from each of the 10 strata (gender by age).

Overall, 3600 answers were analyzed (18 groups × 200 answers). For each of the 18 groups, the following process was followed: First, 100 answers were randomly selected within each group of 200, and two independent coders were asked to form themes by grouping those coded concepts that seemed to relate to the same phenomena. A third researcher combined the themes while taking into consideration similarities and differences between the coders, aiming at a maximum of 8 themes. For each final theme, two or three representative answers were selected for aiding in the classification process. In the next step, two independent coders coded the 200 sentences, tagging each sentence into the final themes. Each sentence could be tagged for more than one theme. Cohen’s kappa (Cohen 1960) was used as a measure of agreement between the two raters, separately for each theme. Only themes with Cohen’s kappa larger than 0.5 and including more than 20 sentences were further analyzed. In such analyses, only sentences that were categorized by both raters under the same theme were used. Chi square for independence tests were used to assess whether the proportion of men and women differed within each theme. Differences between the age groups were assessed using Linear-by-Linear Association Chi square tests.

6. Results

6.1. Quantitative Results

The number of participants included in the analyses presented below range between 20,739 and 22,082. Participants were mostly women (69%), from more than 100 countries, but mostly from the U.S. (57%), with an age mode of 18–24 years old (32%), a mode yearly income of over USD 100,000 (32%) and mostly with a professional degree (31%) or a Bachelor’s degree (31%).

Table 1. Means of the 24 character strengths and their Pearson correlations with MIL dimensions.

	Mean	Coherence	Purpose	Significance	Meaning Overall
Appreciation of beauty	3.88	0.17	0.21	0.22	0.23
Bravery	3.43	0.25	0.29	0.23	0.29
Love	3.70	0.31	0.28	0.31	0.35
Prudence	3.63	0.21	0.18	0.14	0.20
Teamwork	3.71	0.25	0.24	0.25	0.29
Creativity	3.57	0.25	0.31	0.24	0.31
Curiosity	3.84	0.32	0.42	0.31	0.40
Fairness	3.98	0.21	0.19	0.19	0.23
Forgiveness	3.64	0.26	0.19	0.24	0.27
Gratitude	3.65	0.51	0.45	0.50	0.57
Honesty	4.10	0.27	0.27	0.21	0.29
Hope	3.74	0.57	0.55	0.51	0.63
Humor	3.79	0.17	0.18	0.14	0.19
Perseverance	3.22	0.34	0.33	0.26	0.36
Judgment	3.88	0.19	0.21	0.09	0.18
Kindness	4.04	0.16	0.22	0.19	0.22
Leadership	3.53	0.32	0.33	0.29	0.36
Love of learning	3.82	0.27	0.34	0.21	0.31
Humility	3.64	0.13	0.12	0.12	0.14
Perspective	3.87	0.29	0.29	0.26	0.32
Self-regulation	3.20	0.34	0.34	0.29	0.37
Social intelligence	3.87	0.26	0.27	0.27	0.31
Spirituality	3.39	0.43	0.46	0.56	0.57
Zest	3.28	0.49	0.46	0.46	0.55

presents the means of the 24 universal character strengths and Pearson correlations between the strengths and the three MIL dimensions and the overall meaning value. The strengths with the highest means were honesty, kindness, fairness, appreciation of beauty, and judgment. All correlations were significant at the p < 0.001 level. The five character strengths that showed the highest correlations with overall meaning were hope, spirituality, gratitude, zest, and curiosity.

Stepwise regressions predicting the three MIL dimensions and the overall measure by the character strengths yielded extremely significant results.

Table 2. Beta regression coefficients obtained in the regressions predicting the three MIL dimensions and the overall measure by the character strengths.

	Coherence	Purpose	Significance	Overall Meaning
Appreciation of Beauty	−0.146	−0.09	−0.09	−0.108
Bravery
Love	0.112	0.056	0.085	0.086
Prudence	0.087		0.058	0.047
Teamwork
Creativity
Curiosity	0.078	0.264	0.129	0.156
Fairness
Forgiveness	0.042	−0.09
Gratitude	0.191		0.155	0.123
Honesty
Hope	0.398	0.411	0.366	0.384
Humor		−0.031	−0.04	−0.03
Perseverance	0.089	0.071		0.054
Judgment			−0.153	−0.045
Kindness	−0.172		−0.076	−0.076
Leadership	0.049	0.034	0.049	0.046
Love of Learning		0.076	−0.084
Humility	−0.056	−0.045	−0.065	−0.061
Perspective	0.107	0.047	0.086	0.083
Self-regulation		0.078	0.047	0.045
Social Intelligence	−0.053			−0.039
Spirituality	0.169	0.244	0.483	0.296
Zest	0.19	0.068	0.165	0.141

summarizes the beta coefficients obtained from the four regressions performed. Coherence was significantly predicted by 15 of the character strengths, explaining 43% of its variance (R = 0.656, F(15, 22,070) = 1113, p < 0.001). The five strongest predictors were hope, gratitude, zest, kindness (negative beta, but a good value of tolerance = 0.672), and spirituality. The character strengths that did not enter the predicting formula were bravery, teamwork, creativity, fairness, honesty, humor, judgement, love of learning, and self-regulation. Purpose was significantly predicted by 14 of the character strengths, explaining 42% of its variance (R = 0.647, F(14, 21,915) = 1127, p < 0.001). The five strongest predictors were hope, curiosity, spirituality, forgiveness (negative beta, tolerance = 0.782), and appreciation of beauty (negative beta, tolerance = 0.712). The character strengths that did not enter the predicting formula were bravery, prudence, teamwork, creativity, fairness, gratitude, honesty, judgement, and kindness. Significance was significantly predicted by 16 of the character strengths, explaining 43% of its variance (R = 0.657, F(16, 21,993) = 1043, p < 0.001). The five strongest predictors were spirituality, hope, zest, gratitude, and judgment (negative beta tolerance = 0.583). The character strengths that did not enter the predicting formula were bravery, teamwork, creativity, forgiveness, forgiveness, honesty, and perseverance and social intelligence. Overall meaning was significantly predicted by 17 of the character strengths, explaining 55% of its variance (R = 0.743, F(17, 22,072) = 1604, p < 0.001). The five strongest predictors were hope, spirituality, curiosity, zest, and gratitude. The character strengths that did not enter the predicting formula were bravery, teamwork, creativity, fairness, forgiveness, honesty, and love of learning.

Among participants who offered character strengths selections to meaning pathways, their highest character strengths on the VIA Inventory were honesty, kindness, fairness, appreciation of beauty, and judgment. This aligns well with reports on the frequency of character strengths across countries (e.g., McGrath 2015).

Figure 1a–c present the percent of participants selecting each strength (in descending order) in answer to the questions “Select the character strength that is most helpful for making sense of your life and the world” (Figure 1a), “Select the character strength that is most helpful to you in pursuing valued goals and providing you a sense of purpose” (Figure 1b), and “Select the character strength that is most helpful for feeling that your existence is of significance and that you make a difference in the world” (Figure 1c).

Figure 1. Percentage of participants selecting each of the character strengths following the questions (a) “Select the character strength that is most helpful for making sense of your life and the world” (Coherence), (b) “Select the character strength that is most helpful to you in pursuing valued goals and providing you a sense of purpose” (Purpose), and (c) “Select the character strength that is most helpful for feeling that your existence is of significance and that you make a difference in the world” (Significance). Figure 2, Figure 3 and Figure 4 present the percentage of women and men selecting each strength for coherence (Figure 2), purpose (Figure 3), and significance (Figure 4). Strengths reaching statistical significance between women and men are marked by an asterisk preceding the strength name. As can be seen in Figure 2, for the question “Select the character strength that is most helpful for making sense of your life and the world?”, women significantly chose more love, kindness, spirituality, and gratitude than men, whereas men significantly chose more curiosity, judgment/critical thinking, honesty, humor, humility, leadership, teamwork, and prudence as compared to women.

Figure 1. Percentage of participants selecting each of the character strengths following the questions (a) “Select the character strength that is most helpful for making sense of your life and the world” (Coherence), (b) “Select the character strength that is most helpful to you in pursuing valued goals and providing you a sense of purpose” (Purpose), and (c) “Select the character strength that is most helpful for feeling that your existence is of significance and that you make a difference in the world” (Significance). Figure 2, Figure 3 and Figure 4 present the percentage of women and men selecting each strength for coherence (Figure 2), purpose (Figure 3), and significance (Figure 4). Strengths reaching statistical significance between women and men are marked by an asterisk preceding the strength name. As can be seen in Figure 2, for the question “Select the character strength that is most helpful for making sense of your life and the world?”, women significantly chose more love, kindness, spirituality, and gratitude than men, whereas men significantly chose more curiosity, judgment/critical thinking, honesty, humor, humility, leadership, teamwork, and prudence as compared to women.

As can be seen in Figure 1a, the five most frequent strengths for making sense of life and the world were love, kindness, perspective, curiosity, and spirituality. As can be seen in Figure 1b, the five most frequent strengths for helping pursue valued goals and providing a sense of purpose were perseverance, love of learning, curiosity, love, and hope. As can be seen in Figure 1c, the five most frequent strengths for helping feeling that one’s existence is of significance and making a difference in the world were love, kindness, spirituality, perspective, and hope.

As can be seen in Figure 3, for the question “Select the character strength that is most helpful to you in pursuing valued goals and providing you a sense of purpose”, women significantly chose more love of learning, love, kindness, and gratitude than men, whereas men significantly chose more judgment/critical thinking, honesty, humor, and prudence as compared to women.

As can be seen in Figure 4, for the question “Select the character strength that is most helpful for feeling that your existence is of significance and that you make a difference in the world”, women significantly chose more love, kindness, spirituality, and gratitude than men, whereas men significantly chose more creativity, leadership, humor, honesty, curiosity, judgment/critical thinking, and fairness, as compared to women.

Figure 5, Figure 6 and Figure 7 present the percentage of each of five age groups selecting each strength for coherence (Figure 5), purpose (Figure 6), and significance (Figure 7). Strengths reaching statistical significance between ages are marked by an asterisk preceding the strength name. As can be seen in Figure 5, for the question “Select the character strength that is most helpful for making sense of your life and the world?”, a significant increase through lifetime was obtained for spirituality, love of learning (with an exception at age 45–54), and gratitude (with an exception at age 55+), while a significant decrease was obtained for humor and appreciation of beauty/excellence (with an exception at age 45–54).

As can be seen in Figure 6, for the question “Select the character strength that is most helpful to you in pursuing valued goals and providing you a sense of purpose”, a significant increase through lifetime was obtained for love of learning (with an exception at age 25–34), spirituality (with an exception at age 25–34), and fairness, while a significant decrease was obtained for hope (with an exception at age 25–34) and bravery (with exceptions at ages up to 24 and 25–34).

As can be seen in Figure 7, for the question “Select the character strength that is most helpful for feeling that your existence is of significance and that you make a difference in the world”, a significant increase through lifetime was obtained for spirituality and fairness (with an exception at age 55-up) while a significant decrease was obtained for creativity, humor, appreciation of beauty/excellence (with an exception at age 45–54), and bravery (with an exception at age up to 24).

Repeated measures ANOVA with the repeated measures of the values in coherence, purpose, and significance and the five most frequent strengths selected for making sense of life and the world (coherence) as the independent variable, yielded a significant interaction (F(8, 21,142) = 62.16, p < 0.001, partial eta squared = 0.023), see Figure 8. Post hoc tests revealed that, in all cases, purpose was always significantly higher than coherence and significance, but the differences between coherence and significance were a function of the strength selected. Participants who selected love did not significantly differ between coherence and significance, however participants who selected kindness, perspective, and curiosity had significantly higher values in coherence than in significance (all p’s < 0.001), while participants who selected spirituality had significantly higher values in significance than in coherence (p < 0.001).

Repeated measures ANOVA with the repeated measures of the values in coherence, purpose, and significance and the five most frequent strengths selected for pursuing valued goals and providing a sense of purpose as the independent variable yielded a significant interaction (F(8, 22,064) = 8.96, p < 0.001, partial eta squared = 0.003), see Figure 9. Post hoc tests revealed that, in all cases, purpose was always significantly higher than coherence and significance, but the differences between coherence and significance were a function of the strength selected. Participants who selected hope did not significantly differ between coherence and significance, however participants who selected perseverance, love of learning, and love had significantly higher values in coherence than in significance (all ps < 0.001), while participants who selected curiosity had significantly higher values in significance than in coherence (p < 0.001).

Repeated measures ANOVA with the repeated measures of the values in coherence, purpose, and significance and the five most frequent strengths selected for feeling that the existence is of significance and making a difference in the world as the independent variable, yielded a significant interaction (F(8, 23,380) = 40.57, p < 0.001, partial eta squared = 0.014), see Figure 10. Post hoc tests revealed that, in all cases, purpose was always significantly higher than coherence and significance, but the differences between coherence and significance were a function of the strength selected. Participants who selected hope did not significantly differ between coherence and significance, however participants who selected love, kindness, and perspective had significantly higher values in coherence than in significance (all p’s < 0.001), while participants who selected spirituality had significantly higher values in significance than in coherence (p < 0.001).

6.2. Qualitative Results

Table 3. Themes obtained for the explanation of each strength, for each of the three questions asked.

Select the Character Strength That Is Most Helpful for Making Sense of Your Life and the World?
Strength	C1	C2	C3	C4	C5	C6	C7	C8
Love	Connection with others/nature	Driving force	Coping	Self-transcendence, interconnectedness	Attitude and approach to life	Unclear/don’t know
Kindness	Connection with others/nature	Universal significance	Contribution to make a better world	Self development/self-improvement/self-esteem	Help others to make them happy	Essential virtue	Better coping with life	Unclear/don’t know
Perspective	Positive thinking	Better understanding of situations	Open new opportunities	Better understanding others	Better coping
Curiosity	Development	Understanding	Experimentation	Sociability	Coping	Motivation	Nothing/unclear
Spirituality	Religion/god	Part of something big	Self growth	Coping	Connect with people	Connect with nature	Purpose	Unclear/don’t know
Perseverance	Overcome suffering	Will power	Motivation	Attaining goals	Learn from the past	Nothing/unclear
Select the Character Strength That Is Most Helpful to You in Pursuing Valued Goals and Providing you a Sense of Purpose
Strength	C1	C2	C3	C4	C5	C6	C7	C8
Perseverance	Overcome challenges	Achievement	Willpower, perseverance	Self regulation	Make a difference	Unclear/don’t know
Love of learning	Reach goals	Develop expertise/career	Self growth/life skills	Develop knowledge/curiosity	Connection with others	Unclear/don’t know
Curiosity	Better understanding of the world	Having new experiences	Enhance motivation and will	As a basic virtue	Unclear\don’t know
Love	Connect/help others	Self love	Family & friends	Make a better world	Love nature	God/religion	Don’t know/unclear
Hope	Reach goals	Optimism/motivation	Future/purpose	Coping	Positive outcome	Faith	God/religion	Don’t know/unclear
Creativity	Self growth/development	Help others	Hobbies	Coping	Self-connection/self-esteem	Resilience/flexibility	Peace of mind	Unclear/don’t know
Select the Character Strength That Is Most Helpful for Feeling That Your Existence Is of Significance and That You Make a Difference in the World.
Strength	C1	C2	C3	C4	C5	C6	C7	C8
Love	Self worth, visibility	Connections and relationships	Improving the world	Helping and compassion	Religiosity/G-d	Spirituality	Unclear\don’t know
Kindness	Help others	Good feeling/self-benefit	Connecting with others	Social pressure	Essential virtue	Unclear\don’t know
Spirituality	Religion	Non-religious connection	Safety	Being part of something bigger	Make a better world	Finding answers to the big questions of life	Unclear\don’t know
Perspective	Understanding others	Understanding the world	Seeing the big picture/meaning	Make a difference/impact	Better coping	Seeing others point of view	Find a solution	Unclear/don’t know
Hope	Impact/help others	Religious faith	Meaning	Achieving goals	Optimism	Coping	Don’t know/unclear
Gratitude	Doing/make a difference	Appreciation	Helping others	Meaning	God/religion	Happiness	Don’t know/unclear

Themes with Cohen’s kappa over 0.5 are marked with a gray background.

presents the themes obtained for the explanation of each strength, and for each of the three questions used. Themes with Cohen’s kappa over 0.5 are marked with a gray background. As can be seen in the table, the number of reliable themes per strength ranged between 0 and 4, with a mode of 2.

Table 4. Explanations provided by the participants regarding their selection of character strengths that contribute to coherence, categorized into thematic groups.

Character Strength	Themes and Explanations
Love	Connection with others/nature
		The love I have for others and the love I show them I see as the only real purpose in life. Without love for myself, and the world around me, everything else would fall apart Driving force Because love is what moves my life and my family, and that motivates me to be better and grow Without love, there is no point to strive forward as love is the ultimate goal for humans to achieve happiness.
Kindness	Benevolent and non-judgmental attitude
		Being kind to others goes along with treating people the way I would like to be treated. Hopefully it will also spread kindness. I am always kind to people and think everyone deserves a chance. I never judge people on how they look.
Perspective	Positive thinking
		The way that you perceive something makes a big impact. You can have something bad happen to you and either think that it was really awful and you can’t understand why, or you can look at it as a teaching experience. I look at things differently than most. I try to see the goodness in everybody and believe that just because people do bad things does not make them a bad person. There is usually a reason behind their behavior.
	Better understanding of situations
		Sometimes things that happen in our lives make no sense at all and looking at it from different perspectives might give you a better understanding and more compassion for yourself With perspective you can see things that you may miss or may take for granted, perspective gives a different sometimes better sometimes worse understanding of life
Spirituality	Religion/God
		I’m a religious person and feel like everything has a purpose. Whether it’s me or an ant there is a purpose in everything done and everything made I am feeling quite unclear about my life, but I know if matters because God made me for a reason. He made all of us for a reason, and we all contribute in some way, whether it be making a big discovery or simply making a small positive impact in someone else’s life
	Coping
		Spirituality gives me the strength to overcome difficulties and to be a better human being My faith in the power of good, the divine, has kept me going, has earned me all my laurels, and still helps me see through the adversities when they come
	Connect with people
		Spirituality to me means listening to my intuition and using that to help guide my decisions. Spirituality to me also makes me think of altruism and I feel the pull to help others in this life. Listening to myself and choosing to help others helps me make sense of my life Meaning is about seeing the big picture and our interconnections My faith connects me to self and others and grounds me. I know my duty to self, others and the Earth through this. I have purpose and belonging
Perseverance	Overcome suffering
		I have faced multiple barriers throughout my life, both personally and academically. As a result, perseverance became a quality that was simply normal to me. I don’t know anything different. I have always had to push past my limitations, despite my circumstances I have persevered through many awful things that have happened to me. I am OK. I have come out the other side okay when many others would not have

,

Table 5. Explanations provided by the participants regarding their selection of character strengths that contribute to purpose, categorized into thematic groups.

Character Strength	Themes and Explanations
Perseverance	Achievement
		It is important to persevere in life in order to achieve goals and find your true purpose with strength Perseverance is what keeps pushing me to reach my goals and will not let me quit which ultimately will give my life purpose
Love of learning	Reach goals
		When I love to learn and try new things nothing can stop me. I will achieve my goals because I love to learn about everything including myself and pursuing goals is a purposeful journey because it teaches you about yourself Learning increases my wisdom so that I can clearly make goals, achieve them and self-wisdom helps give me my purpose
	Connection with others
		Having a love of learning drives me to continue to challenge myself. I have a passion for learning new things in my profession and enjoy sharing this with others. As a teacher, I strive to learn new things so I can be excited to share love of learning with the preschoolers
Curiosity	Better understanding of the world
		To ensure you remain engaged you need to want to be exposed to different values, cultures and thought processes Understanding people and relationships gives me a sense of purpose Exploring other perspectives helps me from my own more balanced opinions and to understand others
Love	Family and friends
		Family and relationships are what I ultimately believe lead to true success in life and provide me with a sense of purpose. I didn’t have any purpose in life until I met my wife, so now things are different, she changed me and still is, for the better. And it’s all because I love her so much, I just want to make her incredibly happy and to help her have a life of fulfillment and tranquility
	Make a better world
		It’s how I motivate myself to do things. I love this world and want the best for the people in it. Even if there are bad people in this world most are just trying their best One’s purpose is to dedicate themselves to the world
	God/religion
		The love for mankind is my uttermost perspective because God instructs us to love one another too I try to do everything for the greater glory of God. I have been fortunate to help build a palliative care residence and volunteer for it and I am blessed to feel so much love and appreciation each day with patients, guests, volunteers and staff
Hope	Positive outcome
		I have hope that I am making a positive difference to children in my life that will eventually have a positive ripple effect on others I hope that the things I do with my life and my contributions to humanity in my professional and personal life will help create a bright future for future generations
	God/religion
		Given that I believe God created me on purpose, I do not believe that my purpose is to suffer and fail. Therefore if I walk in His light as best as I can, then while life will be hard and may unfold in ways I couldn’t expect, failure will not be what is found at the end I believe that no matter how bad things get, there is always the opportunity to turn the ship around and that things will improve. God has a plan for me
Creativity	Coping
		Creativity can help me find other ways to approach to situations, to solve problems, or change my point of view. This way there is a continuous evolution in sense of purpose and goals to achieve Creativity allows me to find ways to achieve goals including how to work around problems. Creating things also gives me a sense of purpose

and

Table 6. Explanations provided by the participants regarding their selection of character strengths that contribute to significance, categorized into thematic groups.

Character Strength	Themes and Explanations
Love	Connections and relationships
		Life is love and connection. That is what it is all about. If I connect and interact and love others, I have made a difference no matter my successes/failures When love is strongly distributed within you and others you are deeply connected with, it helps with feeling that your existence is of significance
	Improving the world
		Love, which incorporates kindness, gratitude, and humility, reminds me that I matter not only to the people whom I love and love me, but also to other human beings whose lives I may impact in a positive way Love makes me feel like I make a difference in the world because I believe it’s the only thing to make a change in this cruel world, we live in. You can’t fight hate with hate
	Religiosity/G-d
		My creator loves me, and I can carry that love into the world God commands me to love Him and love others like I love myself, which sums up the significance of my existence
Spirituality	Religion
		All my life I have had a “knowing” that I’m supposed to be here. Some of that is a result of all the bizarre odds I’ve beat, especially in early childhood but mostly it’s just a feeling, an instinct, a connection to God. I have always felt I was being watched out for by God and the angels Belief in God explains that we were placed on this earth, at this time for a purpose
	Make a better world
		Feeling the divine connection makes me feel I am divine, always growing, always creating, in my unique way contributing to this world Spirituality and love also helped me to understand that me and everybody else is important and that anyone, including me, can make a difference in the world. The smallest act of love and kindness can change someone’s life
Perspective	Make a difference/impact
		Knowing how many I have helped and will continue to help makes me feel significant in the world Perspective seems to be the character strength that stood out to me the most in this scenario because it’s all about perspective. My existence is significant to the people who hold me in a certain perspective. While many people may not know who I am or what I stand for, I make a difference in the world through a select group of people. That’s what matters. Perspective is what matters in this scenario
Hope	Impact/help others
		Hope that my life has impact. Due to the grand nature of life and the universe it is hard to perceive the impact we have and the significance we have on the world. I hope that my impact or significance is large enough that it spans far beyond my passing I have hope and belief that we can exist in this world with peace and abundance and I would like to help provide others with the understanding that they can have this for themselves and also in service to the world
	Religious faith
		My hope is that when I die, I simply transcend to the eternal and my hope is in Jesus Christ All things work together for good for those that love GOD and are called according to HIS purpose.
	Meaning
		Without hope I have nothing. Without hope there is no purpose for me in this world. And that is exactly what I plan to bring back into our world Hope is the belief in things unseen or without sufficient evidence. Which I feel is applicable to people when they judge whether their lives are significant When the question is too large to resolve with logic, curiosity or perspective, then we must have hope. Hope allows us to continue to exist with purpose, even if the answers remain unknown Hope is a good thing, one of the best of things. Without hope, what do we have? You would just be grasping at the wind without anything solid to hold on to
	Achieving goals
		I have this goal I am very hopeful for so I have a lot of hope I will achieve that goal Hope is something makes me feel good that I can also do something that will helps me to reach to my dreams
Gratitude	Doing/make a difference
		Gratitude is seeing the contributions of oneself and others—you realize you CAN make a difference around you. I find when I pause to appreciate I actually realize how much I have, how much others give me, and that I also am able to contribute to improving others’ lives Understanding that whatever happens to me has a higher purpose makes me feel valued and consequently motivates me to serve the community which is an opportunity to make a difference in the world Even if we feel small, being grateful for what we have been able to experience and feeling the gratitude of other who we have helped to do the same shows that we have indeed made a difference in the world even if minute in the grand scheme of things
	Meaning
		I chose gratitude to represent the significance of my existence and the differences I would be able to make in this world. Having gratitude for my life, the people in my life, and my health make me feel that I, and my existence, is significant
	God/religion
		Life is a gift from God. Then on top of being blessed to be alive there are gifts, talents, and abilities that I have within me which I didn’t ask for, or get to choose. To have been entrusted with my gifts causes me to respond with gratitude and surrender them back to God for significant impact in the world… most specifically MY world within the world I am so very thankful that the Lord has created me. Life is not easy, it’s very hard. But through all the pain and heartache, I am so very thankful that I can experience this life. Most importantly, I’m thankful I was created so that I can have eternity praising and worshiping my God who made me and who loves me, just for who I am!

, display illustrative instances of explanations corresponding to themes that describe strengths with Cohen’s kappa > 0.5.

Figure 11 presents the percentage of sentences falling under each of the themes, only for themes that were found to be sufficiently reliable (Cohen’s kappa > 0.5), as explanations of the strengths selected for question 1: “Select the character strength that is most helpful for making sense of your life and the world?”. The figure also presents themes that were found to significantly differ between men and women and between age groups. As can be seen for the theme “connection with others/nature” as an explanation for selecting the strength love, women selected this theme significantly more than men (p = 0.016), and there was a significant linear trend for increasing with age (p = 0.03).

Figure 12 presents the percentage of sentences falling under each of the themes, only for themes that were found to be sufficiently reliable (Cohen’s kappa > 0.5), as explanations of the strengths selected for question 2: “Select the character strength that is most helpful to you in pursuing valued goals and providing you a sense of purpose”. No significant differences were obtained between men and women, nor as a function of age.

Figure 13 presents the percentage of sentences falling under each of the themes, only for themes that were found to be sufficiently reliable (Cohen’s kappa > 0.5), as explanations of the strengths selected for question 3: “Select the character strength that is most helpful for feeling that your existence is of significance and that you make a difference in the world”. The figure also presents themes that were found to significantly differ between men and women and between age groups. As can be seen for the themes “doing/making a difference” as an explanation for selecting the strength gratitude, and “make a difference/impact”, as an explanation for selecting the strength perspective, a significant linear reduction was obtained as a function of age (p = 0.004 and p = 0.03, respectively). In addition, men significantly selected the theme religion more than women (p = 0.02), as an explanation for the strength spirituality.

7. Discussion

The results of the present study suggest that character strengths displayed strong associations with not only meaning in life in general, but with each dimension of meaning in life. This suggestion is based on two independent results: (1) Correlations between meaning in life dimensions and strengths means derived from the VIA Inventory of Strengths; (2) comparisons between dimensions of meaning in life among participants who chose their most important character strengths for providing coherence, purpose and significance. From the first series of results all character strengths were strongly correlated with the dimensions of meaning in life. The character strengths that showed the highest correlations with total meaning were hope, spirituality, gratitude, zest, and curiosity. These are the same top five strengths found in the initial study that looked at character strengths and meaning by Peterson and colleagues (Peterson et al. 2007), using a different measure of meaning. There is convergence with the findings of other studies that have generally found similar character strengths (curiosity, spirituality, gratitude) as well as others (appreciation of beauty, social intelligence, perspective) to be related to meaning when informant reports were woven into the study (Wagner et al. 2019). Interestingly, these same five strengths we found to be most correlated with total meaning were also the best predictors of total meaning, indicating their unique contribution to meaning in life. Specific to the meaning dimensions, the strongest character strengths predictors were hope, spirituality, zest, gratitude, and appreciation of beauty (the latter was a negative relationship) for coherence; hope, spirituality, curiosity, forgiveness, and appreciation of beauty (the latter two were negative relationships) for purpose; and spirituality, hope, zest, gratitude, and judgment (the latter was a negative relationship) for significance. The strengths of hope and spirituality reflect the most consistent, general, impactful role across the dimensions of meaning indicating the importance of an orientation that is based in future-mindedness, optimism, and the sacred. The additional role of an exploratory approach, especially for making sense of the world, an energetic and appreciative approach, especially for displaying purpose and feeling like one matters to others, are also noteworthy and substantial. The negative relationships for appreciation of beauty, forgiveness, and judgment for different dimensions are interesting. The negative values could be a result of multi-collinearity. However, since tolerance values were in the acceptable range, it seems that the values represent a negative unique contribution once the effects of other variables are taken into account. It is possible that these findings reflect an overuse of strengths that impact the meaning dimension, as it has been discussed and empirically supported that too much use of character strengths can be associated with negative results and might reflect an imbalance or a narrowing of one’s attention and resources (Niemiec 2019). Further exploration might examine whether too much aesthetic and sensory appreciation of beauty, letting go (forgiveness), and analysis/critique (judgment) might have negative ramifications for the pursuit of meaning in life.

From the second series of results involving participants’ reports on the strength most important for them to use for each pathway, some character strengths aligned with all three pathways (e.g., love) while others were uniquely strong for one dimension in particular (e.g., hope, for significance). While curiosity, spirituality, and hope were featured among the top five participants’ self-reports, there were additional strengths that featured strongly (e.g., love, kindness, and perspective). This indicates that there are some similarities and differences in individuals’ preferences for strengths’ use and their character connection to meaning in life. This also points to the importance of scientific studies continuing to differentiate among the elements of life meaning (e.g., (George and Park 2016; Martela and Steger 2016; Martela and Steger 2023), as well as the different contributions that core parts of positive personality can have on meaning.

More specifically, the five most frequently selected strengths which facilitate a sense of comprehension were love, kindness, perspective, curiosity, and spirituality. The five most frequent strengths which facilitate a sense of purpose were perseverance, love of learning, curiosity, love, and hope. The five most frequent strengths which facilitate a sense of significance/mattering were love, kindness, spirituality, perspective, and hope. Taking the character strengths and tripartite elements of meaning together, we suggest that, in order to optimally make sense of the world, feel that one’s existence is of significance, and pursue purpose-driven goals, people might need to turn deep within, up and beyond, and sideways and interconnectedly in their life meaning journey (Mayseless and Russo-Netzer 2017). The frequently selected character strengths support this notion. The turning inward (i.e., deep within) for exploration is facilitated by curiosity and love of learning to build knowledge and foster greater wisdom, and perhaps using the determination of perseverance and the optimism of hope to support the inward work toward meaning. The sideways and interconnected element involving finding meaning with others is likely facilitated by the character strength patterns of love and kindness and perhaps also the honesty and humor strengths to bring authenticity and also fun and lightheartedness to relationships. The up and beyond element is supported by the connecting outside oneself with the spirituality strength and the wider, long-view quality brought by the strength of perspective. These examples show the synergy brought forth by the common patterns of character strengths expression across the dimensions of meaning and their importance to the wider journey of life meaning.

Interestingly, love was found to be the character strength aligned with all three pathways of meaning in life. This reflects the centrality of love to individuals’ experience of meaning in life, essentially representing that which makes us “come most fully alive and feel most fully human” (Fredrickson 2013, p. 10), and “the ultimate and highest goal to which man can aspire” (Frankl 1946, p. 57). The unique characteristics of connection, expanded awareness of oneself, others, and the world, and a sense of transcendence beyond one’s self-interest (Fredrickson 2013), which constitute aspects of the character strength of love, may be at play in people’s understanding and cultivation of their sense of meaning in life. Through love, individuals can establish meaningful relationships and connections with others, which in turn can provide a sense of purpose and direction in life, as well as providing them with a sense of significance and mattering. Love can also help individuals make sense of their experiences, as they can view their experiences and challenges in the context of the broader human experience and feel a sense of empathy and understanding for others who have faced similar difficulties.

The gender differences that emerged were quite interesting. For coherence and making sense of the world, women significantly chose more love, kindness, spirituality, and gratitude, whereas men significantly chose more curiosity, judgment/critical thinking, honesty, humor, humility, leadership, teamwork, and prudence. In terms of the dimension of purpose, women significantly chose more love of learning, love, kindness, and gratitude, while men significantly chose more judgment/critical thinking, honesty, humor, and prudence. In terms of significance and having a sense of mattering, women significantly chose more love, kindness, spirituality, and gratitude, whereas men significantly chose more creativity, leadership, humor, honesty, curiosity, judgment/critical thinking, and fairness.

Thus, for the three dimensions of meaning, women were significantly higher in selecting traditional heart-based strengths (e.g., love, kindness, gratitude) while men were significantly higher in choosing traditional mind-oriented strengths (e.g., judgment, honesty, prudence). These patterns appear to align with traditional gender roles relating to women and emotions/heart and men and thinking/mind. Perhaps this indicates the preferences to explore perceptions of meaning per one’s default toward mind or heart. The differences for women also align with the results of a meta-analysis of gender differences in character strengths that revealed, across studies, only four differences, which were all in favor of women being higher than men in terms of selecting love, kindness, gratitude, and appreciation of beauty (Heintz et al. 2017) (in our study, the first three being salient for women across all three meaning dimensions). Future studies should aim to further unpack these differential trends between men and women in their salient character strengths in relation to the three meaning components.

Age trends showed an increase over the years for spirituality, love of learning, and gratitude for the coherence pathway. This indicates an ongoing quest for learning, a seeking of the sacred in life and trying to make more sense of the universe, and an appreciation for life that grows over time. The decrease in humor and appreciation of beauty for coherence over the years might reflect a growing seriousness toward life (humor) and decreased attentiveness and use of senses to engage and appreciate the world. For purpose, the increase over the years in love of learning, spirituality, and fairness shows the importance of valued life goals involving growth in learning, an inclusiveness of others, and connections outside oneself. The decrease in hope and bravery over the years for purpose might reflect a decreased willingness to take risks and move out of one’s comfort zone (Russo-Netzer and Cohen 2022) and less hopefulness about the diminishing future. For significance, spirituality and fairness increased through the lifetime showing, again, the crucial role of the pursuit of or communing with the sacred for meaning-making. The trend for increases in fairness indicates a pursuit of a more emotional meaning—a mattering—and that the pursuit and expression of fairness and justice is important for mattering. For significance, there was a decrease in creativity, humor, appreciation of beauty, and bravery. These might reflect a decreasing use of these strengths in relationships as their focus (except for humor) is more intrapersonal than interpersonal. Future research may further explore this direction, especially given the fast-paced digital world of our time which prioritizes stimulation and distraction over depth and nuance of individuals’ engagement in creativity, humor, appreciation of beauty, and bravery.

When comparing the three components of meaning in life, we found that purpose was the most important, irrespectively of the character strength selected. However, differences existed between coherence and significance. In terms of differences between character strengths for making sense of life and the world, participants who selected kindness, perspective, and curiosity had significantly higher values in coherence than in significance, while participants who selected spirituality had significantly higher values in significance than in coherence. For character strengths related to purpose, participants who selected perseverance, love of learning and love had significantly higher values in coherence than in significance, while participants who selected curiosity had significantly higher values in significance than in coherence. In terms of significance, participants who selected love, kindness, and perspective had significantly higher values in coherence than in significance, while participants who selected spirituality had significantly higher values in significance than in coherence. These findings further highlight that people are able to distinguish between the three dimensions of meaning (Martela and Steger 2023) and underscores potential underlying mechanisms which support each as a unique experience and manifestation in people’s lives.

The qualitative analysis helped delve into nuances of responses exploring character strength uses for coherence, significance, and purpose. In examining themes found to be sufficiently reliable, the most common themes for coherence, starting with the most frequent, were connecting with others and nature (love), connecting through religion/God (spirituality), overcoming suffering (perseverance), love as a driving force (love), better understanding others (perspective), connecting with people (spirituality), positive thinking (perspective), contribution to making a better world (kindness), and coping (spirituality). These dominant themes are what individuals identify as central ways to use one’s character strengths to make sense of one’s life and the world.

For purpose, the most common themes, starting with the most frequent, were family and friends (love), better understanding of the world (curiosity), reaching goals (love of learning), achievement (perseverance), coping (creativity), connection with others (love of learning), positive outcomes (hope), God/religion (love), making a better world (love), God/religion (hope). These purpose themes show several ways to use one’s character strengths in the service of pursuing valued goals; they reflect achievement to generate purpose, connections to family, friends, God, and the larger world, and coping with challenges along the way.

For significance, the most common themes, starting with the most frequent, were connections and relationships (love), religion/God (spirituality), impacting/helping others (hope), doing/making a difference (gratitude), impacting/making a difference (perspective), meaning (gratitude), meaning (hope), improving the world (love), God/religion (gratitude), making a better world (spirituality), religiosity/God (love), religious faith (hope), and achieving goals (hope). The use of different character strengths to connect spiritually, to engage in religious practices, and to make a positive impact and help others were most common for the meaning dimension of significance. These are themes of mattering—feeling that one makes a difference for the world and in the lives of others.

These qualitative themes may point specifically to how character strengths can serve as pathways to each dimension of meaning, and might thereby be important avenues for meaning-based interventions. For example, a large percentage of people would seem to relate directly to interventions that target the character strength of love for building relationships in order to foster deeper personal mattering. At the same time, a good percentage of people would relate to an intervention targeting one’s curiosity in order to build a better understanding of the world and thereby enhance purpose. For coherence, an intervention might target love to help people connect with nature to make greater sense of the world or target perseverance to facilitate understanding by creating new ways to overcome suffering.

8. Limitations

Despite the vast and diverse sample, more than 50% of the sample comprised of American participants. This may raise the possibility that the overall conclusions drawn from the study may not necessarily represent other populations, particularly in view of previous research highlighting the existence of cross-cultural variations in terms of the experience of meaning in life (e.g., Abu-Raiya et al. 2021; Russo-Netzer 2019; Steger et al. 2008).

In addition, the study relied on self-reported surveys as the main data source, a method commonly used to evaluate subjective experiences (Sheldon and Lyubomirsky 2007). However, this approach has the potential to generate a social desirability bias. To complement and enhance the credibility of the findings, future studies could employ additional methods such as behavioral measures to provide supporting evidence and reduce dependence on self-reported data. Finally, our sample overrepresented young people (76% of participants were under the age of 45), and women (70%). Accordingly, our results should be interpreted with reflection and further explored across gender and various life stages.

9. Conclusions and Future Directions

The character strengths of the VIA Classification have a robust connection with meaning in life. This is an intersection warranting substantial future investigation. The integration of character strengths and related areas such as mindfulness (Niemiec 2023) and spirituality (Niemiec et al. 2020) have articulated bidirectional pathways and explored interventions for each direction. For the latter, researchers described a grounding pathway by which character strengths bring balance and foundation to spirituality, and a sanctification pathway by which spirituality infuses a sacredness and deeper meaning to character strengths expression. As life meaning—and its dimensions—have many parallels with secular spirituality, these two directions of the grounding path and the sanctification path might be applied and explored in the character strengths and life meaning synergy.

As individual and collective pathways to each dimension of meaning, there appears to be substantial potential for designing intervention studies. As there are a myriad of strong relationships between character strengths and areas of meaning, different intervention approaches might be considered. Populations and settings in which more life meaning is needed and/or most desired might be a focal point. Researchers and practitioners have several options, such as taking a global approach and targeting the boosting of the character strengths most strongly discussed by participants across the dimensions (e.g., love, kindness, perspective, spirituality). Another option is to focus on one dimension of meaning and target the top character strengths aligned therein; for example, a purpose researcher wanting to further explore the synergy of purpose and character strengths but also test interventions might frame a set of interventions for perseverance, love of learning, curiosity, love, and hope. A third intervention option is to target the signature strengths (not a focal point in this paper) of the individuals, which are the highest ranked strengths most central to the person’s identity. As there is substantial research from randomized studies on the benefit of using signature strengths in new ways (see meta-analysis on this intervention, (Schutte and Malouff 2019), this could be applied to meaning in life. In other words, participants could be invited to use their highest character strength in one way each day that builds significance (or coherence or purpose) in their life. (For examples of evidence-based interventions on each of the 24 character strengths, see Niemiec 2018). Our findings also revealed interesting insights about gender and age patterns. The intervention approaches discussed above could be applied accordingly to men only, women only, or particular age groups.