- Review
Effects of Beta-Alanine on Muscle Carnosine and Exercise Performance: A Review of the Current Literature
- Julie Y. Culbertson,
- Richard B. Kreider,
- Mike Greenwood and
- Matthew Cooke
Muscle carnosine has been reported to serve as a physiological buffer, possess antioxidant properties, influence enzyme regulation, and affect sarcoplasmic reticulum calcium regulation.Beta-alanine (β-ALA) is a non-essential amino acid. β-ALA supplem...

